Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 25:16.1 | 112th · 4th on team | 98.9 | +0.010 | |
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 24:30.8 | 39th · 4th on team | 100.6 | +0.004 | SR CSR |
| 2024-10-16 | Celebration Park | 5000m | 25:59 | 13th · 3rd on team | 97.6 | +0.023 | CSR |
| 2024-10-12 | Lakewood High School | 4506m | 24:28.2 | 87th · 2nd on team | 91.6 | — | ★PR ★CR SR CSR |
| 2024-10-09 | Sacajawea Park | 5000m | 25:12 | 8th · 3rd on team | 101.0 | +0.032 | CSR RSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 24:46.1 | 107th · 1st on team | 100.8 | +0.010 | SR CSR RSR |
| 2024-09-25 | White River HS | 5000m | 26:17.1 | 12th · 4th on team | 95.4 | +0.016 | ★CR CSR |
| 2024-09-18 | Sacajawea Park | 5000m | 25:59 | 7th · 1st on team | 98.1 | +0.032 | SR CSR RSR |
| 2024-09-14 | LBA Park | 3218m | 16:25.2 | 46th · 1st on team | 96.1 | +0.042 | ★CR CSR RSR |
| 2024-08-31 | Celebration Park | 3218m | 16:12 | 5th · 5th on team | 94.7 | -0.002 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 24:30 | 109th · 5th on team | 101.9 | +0.010 | ★CR CSR |
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 24:19.1 | 34th · 5th on team | 102.2 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-11 | Celebration Park | 5000m | 25:53.3 | 11th · 3rd on team | 98.2 | +0.023 | ★CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 25:46 | 293rd · 1st on team | 96.8 | -0.004 | ★CR CSR |
| 2023-10-04 | Sacajawea Park | 5000m | 25:48.3 | 20th · 4th on team | 99.4 | +0.032 | CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 25:12.2 | 228th · 5th on team | 98.8 | -0.001 | ★CR CSR |
| 2023-09-20 | North SeaTac Park | 5000m | 25:08.7 | 10th · 4th on team | 99.6 | +0.015 | PR ★CR SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 26:24.5 | 79th · 3rd on team | 95.4 | +0.004 | CR CSR |
| 2023-09-13 | Mount Rainier Course | 5000m | 26:13 | 9th · 5th on team | 96.1 | +0.015 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-04 | Sacajawea Park | 5000m | 25:09 | 12th · 6th on team | 102.2 | +0.032 | PR ★CR R SR CSR RSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 25:12.9 | 209th · 7th on team | 99.9 | -0.001 | PR CR R SR CSR RSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 25:18.4 | 114th · 6th on team | 98.6 | -0.001 | PR ★CR R SR CSR RSR |
| 2022-09-21 | Game Farm Park | 5000m | 27:02.9 | 3rd · 2nd on team | 94.9 | +0.025 | ★CR CSR |
| 2022-09-14 | Isaac Evans Park | 5000m | 26:05.1 | 11th · 4th on team | 95.2 | +0.002 | PR ★CR SR CSR |
| 2022-09-10 | Celebration Park | 3218m | 16:01 | 6th · 6th on team | 98.3 | -0.002 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Ft. Steilacoom Park | 5000m | 27:15.5 | 43rd · 5th on team | 92.9 | +0.004 | PR CR R SR CSR RSR |
| 2021-10-13 | Celebration Park | 5000m | 29:27 | 26th · 4th on team | — | +0.023 | PR CR SR CSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Federal Way All City | 1600m | 7:05.78 | 9th · 1st on team | 95.7 | -0.034 | |
| 2024-04-27 | Bill Harris Invitational | 1600m | 7:13.55 | 38th · 1st on team | 94.5 | -0.034 | |
| 2024-04-10 | NPSL Track - Kennedy Catholic / Federal Way / Todd Beamer @ Federal Way Memorial Field | 1600m | 7:05.92 | 3rd · 1st on team | 95.5 | -0.034 | |
| 2024-03-20 | NPSL Track - Auburn Mtn View / Federal Way @ Federal Way Memorial Field | 1600m | 7:02.36 | 4th · 2nd on team | 96.5 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Liberty Twilight | 1600m | 7:05.74 | 100th · 5th on team | 95.6 | -0.044 | |
| 2023-04-20 | NPSL League - Federal Way / Tahoma @ Tahoma | 1600m | 6:58.79 | 18th · 2nd on team | 98.3 | -0.030 | ★PR SR RSR |
| 2023-04-12 | Federal Way @ Mount Rainier | 1600m | 7:15.47 | 8th · 4th on team | 94.7 | -0.027 | SR RSR |
| 2023-03-25 | Kent-Meridian Invitational | 1600m | 7:19.08 | 28th · 1st on team | 93.0 | -0.038 | SR |
| 2023-03-23 | Federal Way at Auburn Riverside | 800m | 3:18.78 | 6th · 4th on team | 93.6 | -0.026 | SR RSR |
| 2023-03-16 | Federal Way @ Kent Meridian | 1600m | 7:51.87 | 3rd · 2nd on team | 85.9 | -0.038 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-04 | Federal Way All-City Meet | 3200m | 15:57.96 | 5th · 3rd on team | 92.2 | -0.034 | ★PR SR |
| 2022-04-30 | Bill Harris Track & Field Invitational | 1600m | 7:11.6 | 28th · 3rd on team | 94.8 | -0.034 | PR SR |
| 2022-04-28 | Federal Way, Kentlake vs Tahoma | 1600m | 7:13.15 | 17th · 4th on team | 95.2 | -0.030 | PR SR |
| 2022-04-21 | Aub. Riverside, Federal Way @ Auburn | 800m | 3:24.79 | 9th · 4th on team | 91.0 | -0.028 | |
| 2022-03-31 | FW @ AMV | 800m | 3:15.35 | 4th · 2nd on team | 95.4 | -0.024 | ★PR R SR RSR |
| 2022-03-26 | KM Invite | 1600m | 7:19.02 | 15th · 1st on team | 92.8 | -0.038 | PR SR RSR |