Racecast

Josh Spiva

Jessup (CA) (CA) · So · CALCA D5SJS D5 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 98.6 2023 TF season
Best race 122.3 XC
Races 118
Seasons 11 2012 — 2023

RankedNation #11869·NAIA #1680·GSAC #191·CA #1228·Team #3 ?

Training paces & VO2max → critical speed 6:11/mi, fitted from 19 races in 2022

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC 94.2

Jessup (CA) (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 William Jessup University 8000m 28:34.4 63rd · 5th on team 97.9 -3.5% ★PR ★CR SR CSR RSR
2022-10-22 William Jessup 8000m 29:11.2 47th · 6th on team 96.5 -3.5% ★CR CSR
2022-10-15 Baylands Park, Sunnyvale, CA 8000m 28:52.8 188th · 7th on team 96.8 -4.0% ★CR SR CSR RSR
2022-09-24 William Jessup University 8000m 31:38 24th · 4th on team 90.4 -3.5% CSR RSR
2022-09-10 River Oaks Golf Course and Event Center 8000m 30:32.2 32nd · 7th on team 89.3 -5.1% ★CR SR CSR RSR
2022-09-01 Rancho San Refael 7000m 30:37.7 44th · 7th on team — +7.5% PR ★CR SR CSR
2022-09-01 Rancho San Rafael 7000m 30:37 35th · 7th on team — +7.5% ★PR ★CR SR CSR

2021 XC 97.2

Jessup (CA) (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Central Park 8000m 29:26.4 54th · 3rd on team 97.1 -3.1% ★CR CSR
2021-10-23 William Jessup University 8000m 28:39.7 82nd · 3rd on team 98.9 -3.5% PR CR SR CSR
2021-10-16 Baylands Park 8000m 28:54.9 123rd · 3rd on team 98.6 -4.0% PR ★CR SR CSR
2021-09-25 Central Park 8000m 29:38.9 116th · 3rd on team 97.5 -3.1% CR CSR
2021-09-10 Speedway Meadow, Golden Gate Park 8000m 29:15.4 98th · 4th on team 99.1 -2.4% PR ★CR SR CSR RSR
2021-09-04 Golden Gate Park 8000m 31:16.8 95th · 6th on team 92.0 -2.4% PR ★CR SR CSR RSR

2018 XC 109.6

Capital Christian (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-24 Woodward Park 5000m 18:42.1 155th · 3rd on team 113.0 -0.8% ★PR ★CR SR CSR RSR
2018-11-17 Willow Hills Reservoir Course 5000m 19:16.2 16th · 2nd on team 112.6 +2.5% ★CR CSR RSR
2018-11-03 Calaveras County Fairgrounds 4828m 19:16.9 20th · 2nd on team 110.6 +4.5% SR CSR
2018-10-24 Willow Hills Reservoir Course 4828m 19:49.5 36th · 2nd on team 110.8 +7.5% ★CR CSR
2018-10-20 Gibson Ranch 5000m 19:04.4 86th · 2nd on team 111.3 -0.1% ★CR CSR RSR
2018-10-10 Willow Hills Reservoir Course 3400m 12:56.7 32nd · 3rd on team 110.1 +2.7% ★PR ★CR SR CSR RSR
2018-10-06 Foresthill High School 5000m 19:20 5th · 1st on team 109.6 +0.3% ★CR CSR RSR
2018-09-29 Haggin Oaks Golf Course 5000m 18:56.2 132nd · 3rd on team 109.0 -3.3% ★CR CSR RSR
2018-09-22 Elkhorn Golf Course 5000m 18:55.6 142nd · 2nd on team 108.5 -3.3% PR ★CR SR CSR RSR
2018-09-15 Willow Hills Reservoir Course 5000m 20:46.4 109th · 3rd on team 104.2 +2.5% SR CSR
2018-09-01 Lagoon Valley Park 4828m 19:34.4 47th · 2nd on team 108.0 +3.6% ★CR SR CSR RSR
2018-08-25 Maidu Park 4000m 15:01.2 113th · 3rd on team 107.5 -3.0% ★PR ★CR SR CSR RSR

2017 XC 105.5

Capital Christian (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-25 Woodward Park 5000m 20:28.8 193rd · 7th on team 102.8 -0.8% CR CSR
2017-11-10 Willow Hills Reservoir Course 5000m 20:19.8 48th · 6th on team 106.2 +2.5% CSR
2017-11-04 Calaveras County Fairgrounds 4828m 19:10.9 53rd · 6th on team 109.6 +4.5% ★PR ★CR SR CSR
2017-10-12 Collins Lake 5000m 19:27 30th · 7th on team 110.1 +1.4% PR ★CR SR CSR RSR
2017-09-28 Dixon High School 5000m 20:07 26th · 6th on team 105.2 -0.5% SR CSR RSR
2017-09-16 Willow Hills Reservoir Course 5000m 21:47 201st · 5th on team 98.8 +2.5% SR CSR RSR

2016 XC 106.6

Capital Christian (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Willow Hills Reservoir Course 5000m 20:05.7 176th · 8th on team 107.1 +2.5% CR CSR
2016-10-13 Granite Park 5000m 19:42 22nd · 10th on team 104.8 -1.7% ★CR CSR
2016-10-08 Foresthill High School 5000m 19:48 17th · 3rd on team 107.5 +0.3% CR CSR RSR
2016-09-29 Dixon High School 5000m 19:37 17th · 8th on team 106.9 -0.5% PR ★CR SR CSR RSR
2016-09-10 Granite Park 4956m — — — -1.7% ★PR ★CR SR CSR

2015 XC 102.4

Capital Christian (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Calaveras County Fairgrounds 3218m 13:06 1st · 1st on team 106.4 +6.7% ★CR CSR
2015-10-29 Granite Park 5000m 20:40 23rd · 9th on team 101.0 -1.7% PR CR SR CSR
2015-10-15 Granite Park 5000m 20:44 29th · 9th on team 100.1 -1.7% PR CR SR CSR
2015-10-10 Granite Park 3540m 13:45 48th · 2nd on team 104.0 -1.7% ★PR ★CR SR CSR
2015-10-03 Foresthill High School 3218m 12:17 3rd · 1st on team 107.5 +1.6% ★PR ★CR SR CSR RSR
2015-10-01 Dixon High School 4828m 19:52 5th · 2nd on team 100.3 -0.2% PR ★CR SR CSR
2015-09-19 Willow Hills Reservoir Course 3400m 14:05 84th · 2nd on team 100.6 +2.7% PR CR SR CSR RSR
2015-09-12 Granite Park 3540m 14:18.5 77th · 2nd on team 99.1 -1.7% PR CR SR CSR RSR

2014 XC 115.1

Capital Christian (CA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Granite Park 2253m 8:40 13th · 1st on team 118.0 -3.9% ★PR ★CR SR CSR
2014-10-04 Foresthill High School 2011m 9:27 10th · 1st on team 100.7 -2.8% ★PR ★CR SR CSR
2014-10-01 Granite Park 2253m 8:47 7th · 1st on team 116.8 -3.9% PR CR SR CSR
2014-09-24 Capital Christian High School 2269m 9:20 7th · 1st on team 122.3 +6.2% ★PR ★CR ★R SR CSR RSR
2014-09-17 Capital Christian High School 2253m 9:33 1st · 1st on team 117.6 +6.2% PR ★CR R SR CSR RSR

2013 XC 100.6

Capital Christian (CA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-05 Foresthill High School 2500m 11:18 11th · 1st on team 83.6 — ★PR ★CR SR CSR
2013-09-18 Capital Christian High School 2253m 10:01 7th · 2nd on team 112.3 +6.2% PR CR R SR CSR RSR
2013-09-07 Lagoon Valley Park 2414m 10:31 46th · 2nd on team 105.8 -2.4% ★PR ★CR R SR CSR RSR

2012 XC 99.3

Capital Christian (CA) · Grade 6 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Granite Park 2253m 10:12 55th · 3rd on team 99.3 -3.9% PR CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 96.8

Jessup (CA) (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-28 Golden State AC Outdoor Track & Field Championships 1500m 4:26.34 31st · 1st on team 98.8 -0.2%
2023-04-28 Golden State AC Outdoor Track & Field Championships 800m 2:14.78 30th · 1st on team 95.2 -0.2%
2023-04-28 Golden State AC Outdoor Track & Field Championships 5000m 16:49.32 17th · 1st on team 98.3 -0.2% ★PR SR
2023-04-22 NorCal Preview 800m 2:09.71 5th · 1st on team 100.7 +1.2% SR RSR
2023-04-14 Johnny Mathis Invitational 1500m 4:26.53 38th · 1st on team 98.3 -1.0%
2023-04-08 Stanislaus State Invitational 1500m 4:24.55 24th · 1st on team 99.4 -0.2% SR RSR
2023-04-08 Stanislaus State Invitational 800m 2:14.93 26th · 1st on team 95.1 -0.2%
2023-03-31 West Coast Relays 1500m 4:27.47 18th · 1st on team 98.2 -0.4%
2023-03-24 Pat Ryan Invitational 1500m 4:25.31 11th · 1st on team 98.5 -1.2% SR RSR
2023-03-24 Pat Ryan Invitational 800m 2:12.39 18th · 1st on team 96.2 -1.2%
2023-03-11 Aggie Open 800m 2:10.46 22nd · 1st on team 98.1 -0.6% SR RSR
2023-03-04 Kim Duyst Invitational 800m 2:17.58 38th · 1st on team 93.8 -0.2% SR RSR
2023-03-04 Kim Duyst Invitational 1500m 4:37.08 40th · 1st on team 95.4 -0.2% SR RSR
2023-02-11 Sunshine Indoor Open and Combined Events 1000m 3:06.49 17th · 1st on team 89.3 -0.2% SR RSR
2023-02-11 Sunshine Indoor Open and Combined Events 600m 1:34.54 8th · 1st on team — -0.2% SR

2022 TF 97.7

Jessup (CA) (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-29 Golden State AC Championships 800m 2:13.96 28th · 2nd on team 96.5 -0.2%
2022-04-29 Golden State AC Championships 5000m 18:33.27 24th · 5th on team 89.6 -0.2% PR SR
2022-04-29 Golden State AC Championships 1500m 4:23.83 23rd · 1st on team 100.6 -0.2% ★PR SR
2022-04-29 Golden State AC Championships 1500m 4:25.81 25th · 2nd on team 99.8 -0.2%
2022-04-23 49er Last Chance 800m 2:07.49 6th · 1st on team 102.7 +1.2% ★PR SR RSR
2022-04-09 Sac State Invitational 800m 2:10.8 16th · 1st on team 98.9 -0.5%
2022-03-31 Chabot Invite 800m 2:12.21 17th · 2nd on team 97.3 -0.6%
2022-03-31 Chabot Invite 1500m 4:26.73 17th · 1st on team 98.9 -0.6% PR SR
2022-03-19 Hornet Invitational 800m 2:08.28 33rd · 2nd on team 100.8 -0.5% PR SR RSR
2022-03-12 Aggie Open 800m 2:11.67 29th · 2nd on team 97.6 -0.6% SR RSR
2022-03-12 Aggie Open 1500m 4:32.57 46th · 4th on team 96.8 -0.6% PR SR
2022-02-12 Westmont College Sunshine Invite and Combined Events 1000m 3:00.32 10th · 1st on team 92.3 -0.2% ★PR SR RSR
2022-02-12 Westmont College Sunshine Invite and Combined Events 600m 1:33.73 7th · 1st on team — -0.2% ★PR SR

2019 TF 114.4

Capital Christian (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-02 Capital Athletic League Championships 800m 2:18.69 15th · 3rd on team 110.7 +0.9%
2019-05-02 Capital Athletic League Championships 1600m 4:54.47 12th · 2nd on team 117.2 +0.9%
2019-04-23 CAL Center Meet #2 1600m 5:04.65 13th · 2nd on team 113.2 +0.6%
2019-04-23 CAL Center Meet #2 800m 2:12.97 11th · 2nd on team 115.4 +0.6%
2019-04-09 CAL Center Meet #1 800m 2:15.53 13th · 2nd on team 114.0 +1.5%
2019-04-09 CAL Center Meet #1 1600m 4:55.65 9th · 1st on team 117.4 +1.5%
2019-04-06 Eagle Invitational and Team Decathlon 800m 2:10.93 8th · 1st on team 117.2 +0.8% PR SR
2019-04-06 Eagle Invitational and Team Decathlon 1600m 5:02.68 6th · 1st on team 113.9 +0.8%
2019-03-30 2019 Delta College Mustang HS Invitational 1600m 4:53.2 13th · 1st on team 117.5 +0.7% ★PR SR RSR
2019-03-30 2019 Delta College Mustang HS Invitational 800m 2:18.47 24th · 3rd on team 110.7 +0.7%
2019-03-23 Ron Ruptier Invitational 800m 2:12.99 12th · 3rd on team 115.2 +0.3% PR SR RSR
2019-03-22 Bronco Roundup Distance/Pole Vault Carnival 1600m 4:57.87 97th · 2nd on team 114.2 -0.5% PR SR RSR
2019-03-16 Husky Invitational 1600m 5:05.78 19th · 1st on team 111.1 -0.7% SR RSR

2018 TF 109.0

Capital Christian (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-09 GEL Championship Meet 1600m 4:58 9th · 3rd on team 117.5 +2.5% PR SR RSR
2018-05-09 GEL Championship Meet 3200m 12:08.8 9th · 4th on team 104.1 +2.5%
2018-04-25 GEL Center Meet #3 1600m 5:45.19 14th · 5th on team 100.2 +1.2%
2018-04-21 JFK Cougar Invitational 3200m 11:28.63 3rd · 2nd on team 108.3 +0.6% ★PR SR
2018-04-21 JFK Cougar Invitational 1600m 5:01.26 4th · 2nd on team 114.1 +0.6%
2018-04-12 GEL Center Meet #2 1600m 5:00.28 5th · 3rd on team 114.8 +1.2% PR SR RSR
2018-04-12 GEL Center Meet #2 3200m 11:35.47 5th · 2nd on team 107.2 +1.2%
2018-04-07 Thunder Invitational 1600m 5:18.19 39th · 2nd on team 107.9 +0.1% PR SR RSR
2018-04-07 Thunder Invitational 3200m 11:33.4 31st · 3rd on team 107.1 +0.1% PR SR

2017 TF 100.2

Capital Christian (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-19 GEL Center Meet #2 1600m 5:29.42 10th · 2nd on team 104.4 +1.2% SR RSR
2017-04-19 GEL Center Meet #2 800m 2:34.83 15th · 2nd on team 98.8 +1.2%
2017-03-15 GEL/SDL Friendship Meet 800m 2:33.88 17th · 2nd on team 97.4 -0.9% SR RSR

2016 TF 102.0

Capital Christian (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-11 GEL League Championships 3200m 12:56.04 3rd · 1st on team 96.2 +1.2%
2016-05-11 GEL League Championships 1600m 5:19.59 3rd · 1st on team 107.7 +1.2% PR SR RSR
2016-04-27 GEL Center Meet #3 800m 2:32.05 4th · 1st on team 100.2 +1.2%
2016-04-27 GEL Center Meet #3 1600m 5:20.27 5th · 2nd on team 106.9 +1.2% PR SR RSR
2016-04-27 GEL Center Meet #3 3200m 12:26.88 3rd · 1st on team 99.2 +1.2%
2016-04-13 GEL Center Meet #2 800m 2:33.51 3rd · 1st on team 101.9 +3.5%
2016-04-13 GEL Center Meet #2 3200m 12:43.22 3rd · 1st on team 100.0 +3.5%
2016-04-13 GEL Center Meet #2 1600m 5:37.39 6th · 2nd on team 104.3 +3.5% RSR
2016-03-16 GEL Center Meet #1 1600m 5:30.33 8th · 1st on team 104.2 +1.2% PR SR RSR
2016-03-16 GEL Center Meet #1 3200m 12:09.26 2nd · 1st on team 102.3 +1.2% PR SR
2016-03-09 GEL/SDL Friendship Meet 1600m 5:39 24th · 5th on team 99.4 -0.9% PR SR RSR
2016-03-09 GEL/SDL Friendship Meet 800m 2:26.32 15th · 3rd on team 102.3 -0.9% PR SR RSR