Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | William Jessup University | 5000m | 22:02.5 | 36th · 2nd on team | 105.2 | -0.008 | SR CSR RSR |
| 2022-10-22 | William Jessup | 5000m | 22:24.2 | 22nd · 2nd on team | 102.2 | -0.008 | ★CR SR CSR |
| 2022-10-15 | Baylands Park, Sunnyvale, CA | 6000m | 24:51 | 112th · 2nd on team | 102.0 | -0.099 | ★CR SR CSR |
| 2022-10-07 | Golden Gate Park | 6000m | 25:03 | 53rd · 2nd on team | 103.9 | -0.080 | ★CR CSR |
| 2022-09-24 | William Jessup University | 6000m | 27:17.5 | 11th · 2nd on team | 104.2 | -0.009 | ★CR CSR RSR |
| 2022-09-10 | River Oaks Golf Course and Event Center | 6000m | 25:00.3 | 17th · 2nd on team | 101.7 | -0.093 | ★CR SR CSR RSR |
| 2022-09-01 | Rancho San Rafael | 5700m | 28:11 | 28th · 3rd on team | — | -0.010 | ★PR ★CR SR CSR |
| 2022-09-01 | Rancho San Refael | 5700m | 28:11.3 | 31st · 3rd on team | — | -0.010 | ★CR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Central Park | 5000m | 20:34.5 | 36th · 3rd on team | 113.5 | -0.010 | ★CR CSR |
| 2021-10-23 | William Jessup University | 5000m | 20:26.8 | 59th · 3rd on team | 113.7 | -0.008 | ★CR SR CSR RSR |
| 2021-10-16 | Baylands Park | 6000m | 24:36.6 | 39th · 3rd on team | 105.5 | -0.099 | ★PR ★CR SR CSR |
| 2021-09-25 | Central Park | 5000m | 21:04 | 101st · 3rd on team | 111.9 | -0.010 | CR SR CSR RSR |
| 2021-09-10 | Golden Gate Park | 5000m | 21:47.4 | 80th · 3rd on team | 111.0 | +0.025 | ★CR SR CSR RSR |
| 2021-09-10 | Speedway Meadow, Golden Gate Park | 6000m | 26:09.1 | 85th · 3rd on team | 100.7 | -0.080 | PR ★CR SR CSR |
| 2021-09-04 | Golden Gate Park | 6000m | 26:37.8 | 105th · 4th on team | 99.0 | -0.080 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-26 | Cosumnes Oaks High School | 5000m | 22:44.1 | 5th · 3rd on team | 120.1 | +0.037 | |
| 2021-03-12 | Franklin High School | 5000m | 22:27 | 9th · 3rd on team | 118.2 | +0.009 | ★CR SR CSR |
| 2021-03-05 | Cosumnes Oaks High School | 5000m | 22:32 | 12th · 3rd on team | 121.1 | +0.037 | ★CR SR CSR RSR |
| 2021-02-24 | Cosumnes Oaks High School | 5000m | 23:58.8 | 9th · 3rd on team | 113.8 | +0.037 | CR CSR |
| 2021-02-12 | Sheldon High School | 5000m | 22:33 | 3rd · 3rd on team | 118.4 | +0.015 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Calaveras County Fairgrounds | 4828m | 21:13.8 | 29th · 3rd on team | 128.3 | +0.082 | ★CR CSR |
| 2019-11-02 | Johnson-Springview Park | 5000m | 20:19.1 | 15th · 3rd on team | 129.9 | +0.017 | ★PR ★CR SR CSR |
| 2019-10-26 | Mt. San Antonio College | 4715m | 20:41 | 60th · 4th on team | 134.4 | +0.129 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-12 | Woodward Park | 5000m | 21:08.1 | 108th · 3rd on team | 128.6 | +0.044 | CSR RSR |
| 2019-10-05 | Calaveras County Fairgrounds | 4828m | 21:48 | 25th · 4th on team | 123.0 | +0.082 | CSR |
| 2019-09-28 | Haggin Oaks Golf Course | 5000m | 20:34.1 | 42nd · 3rd on team | 124.1 | -0.006 | PR ★CR SR CSR |
| 2019-09-25 | Cherry Island Soccer Complex | 4828m | 20:07.2 | 13th · 3rd on team | 127.9 | +0.019 | ★PR ★CR SR CSR RSR |
| 2019-09-14 | Willow Hills Reservoir Course | 5000m | 22:25.6 | 48th · 1st on team | 124.5 | +0.060 | SR CSR RSR |
| 2019-08-23 | Lodi Lake | 5000m | 22:50 | 24th · 4th on team | 117.9 | +0.025 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Woodward Park | 5000m | 22:02.9 | 183rd · 6th on team | 123.6 | +0.044 | |
| 2018-11-17 | Willow Hills Reservoir Course | 5000m | 21:29 | 32nd · 4th on team | 128.1 | +0.060 | ★CR CSR |
| 2018-11-03 | Calaveras County Fairgrounds | 4828m | 21:17 | 34th · 6th on team | 127.3 | +0.082 | PR CR SR CSR |
| 2018-10-27 | Willow Hills Reservoir Course | 4618m | 21:09.6 | 38th · 6th on team | 118.1 | +0.040 | ★PR ★CR SR CSR |
| 2018-10-20 | Mt. San Antonio College | 4715m | 22:06 | 101st · 6th on team | 125.5 | +0.129 | PR CR SR CSR |
| 2018-10-06 | Woodward Park | 5000m | 20:41.5 | 88th · 5th on team | 130.6 | +0.044 | PR ★CR R SR CSR RSR |
| 2018-09-26 | Cherry Island Soccer Complex | 4828m | 21:45.3 | 43rd · 7th on team | 117.6 | +0.019 | PR CR SR CSR |
| 2018-09-22 | Elkhorn Golf Course | 5000m | 21:53.5 | 159th · 6th on team | 118.5 | -0.002 | PR ★CR SR CSR |
| 2018-09-15 | Willow Hills Reservoir Course | 5000m | 22:38.3 | 51st · 7th on team | 121.1 | +0.060 | PR CR R SR CSR RSR |
| 2018-09-01 | Lagoon Valley Park | 4828m | 23:19.2 | 59th · 6th on team | 114.8 | +0.070 | PR ★CR SR CSR |
| 2018-08-24 | Lodi Lake | 3218m | 13:50 | 9th · 1st on team | 117.4 | +0.015 | ★PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Golden State AC Championships | 1500m | 5:26.21 | 27th · 2nd on team | 99.9 | -0.032 | |
| 2022-04-29 | Golden State AC Championships | 5000m | 21:42.75 | 18th · 4th on team | 94.1 | -0.032 | |
| 2022-04-29 | Golden State AC Championships | 1500m | 5:13.65 | 22nd · 1st on team | 103.9 | -0.032 | ★PR SR |
| 2022-04-29 | Golden State AC Championships | 800m | 2:37.3 | 19th · 1st on team | 101.2 | -0.032 | |
| 2022-04-23 | 49er Last Chance | 800m | 2:33.46 | 3rd · 1st on team | 104.4 | -0.024 | ★PR SR RSR |
| 2022-04-16 | Johnny Mathis Track & Field Meet | 5000m | 20:29.87 | 24th · 3rd on team | 98.1 | -0.041 | |
| 2022-04-16 | Johnny Mathis Track & Field Meet | 1500m | 5:23.13 | 40th · 1st on team | 99.9 | -0.041 | |
| 2022-04-15 | Mathis Invitational | 5000m | 20:29.87 | 24th · 3rd on team | 98.4 | -0.041 | PR SR |
| 2022-04-15 | Mathis Invitational | 1500m | 5:23.13 | 40th · 1st on team | 99.7 | -0.041 | |
| 2022-04-09 | Sac State Invitational | 1500m | 5:24.23 | 9th · 1st on team | 100.4 | -0.036 | |
| 2022-03-31 | Chabot Invite | 1500m | 5:14.86 | 4th · 1st on team | 102.6 | -0.039 | PR SR RSR |
| 2022-03-31 | Chabot Invite | 800m | 2:40.65 | 13th · 1st on team | 98.2 | -0.039 | |
| 2022-03-19 | Hornet Invitational | 1500m | 5:16.96 | 30th · 1st on team | 102.6 | -0.036 | PR SR RSR |
| 2022-03-12 | Aggie Open | 800m | 2:40.34 | 24th · 2nd on team | 98.8 | -0.036 | SR |
| 2022-03-12 | Aggie Open | 3000m | 11:52.11 | 46th · 3rd on team | 98.2 | -0.036 | ★PR SR |
| 2022-03-05 | Kim Duyst Invitational | 1500m | 5:36.6 | 41st · 1st on team | 96.5 | -0.035 | SR |
| 2022-03-05 | Kim Duyst Invitational | 800m | 2:40.49 | 27th · 1st on team | 99.0 | -0.035 | SR RSR |
| 2022-02-12 | Westmont College Sunshine Invite and Combined Events | 1000m | 3:35.76 | 7th · 1st on team | 95.0 | -0.032 | ★PR SR RSR |
| 2022-02-12 | Westmont College Sunshine Invite and Combined Events | 1mile | 6:00.09 | 17th · 1st on team | 97.7 | -0.032 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | Marauder Invitational D#lta League Schools | 1600m | 5:36.94 | 4th · 2nd on team | 122.6 | -0.032 | ★PR SR RSR |
| 2021-05-18 | Delta League Meet CO vs EG | 800m | 2:43.56 | 8th · 5th on team | 113.5 | -0.030 | |
| 2021-05-18 | Delta League Meet CO vs EG | 1600m | 5:51.88 | 3rd · 2nd on team | 117.3 | -0.030 | |
| 2021-05-12 | Delta: Cosumnes Oaks at Davis Sr. | 1600m | 5:51.51 | 3rd · 2nd on team | 117.5 | -0.034 | SR RSR |
| 2021-05-12 | Delta: Cosumnes Oaks at Davis Sr. | 800m | 2:37.56 | 5th · 3rd on team | 117.7 | -0.034 | SR RSR |
| 2021-05-05 | Delta League CO vs Sheldon | 1600m | 5:54.17 | 3rd · 3rd on team | 117.0 | -0.030 | SR RSR |
| 2021-05-05 | Delta League CO vs Sheldon | 800m | 2:56.26 | 4th · 4th on team | 105.5 | -0.030 | SR |
| 2021-04-28 | Delta: Cosumnes Oaks @ Jesuit/ St. Francis | 3200m | 13:03.27 | 2nd · 1st on team | 114.2 | -0.032 | |
| 2021-04-28 | Delta: Cosumnes Oaks @ Jesuit/ St. Francis | 1600m | 6:00.63 | 4th · 2nd on team | 114.5 | -0.032 | SR |
| 2021-04-22 | Delta League Meet CO vs Franklin | 3200m | 12:57 | 4th · 1st on team | 115.1 | -0.030 | SR RSR |
| 2021-04-13 | Delta: Cosumnes Oaks @ Pleasant Grove | 1600m | 6:11.2 | 4th · 2nd on team | 111.7 | -0.028 | SR RSR |
| 2021-04-13 | Delta: Cosumnes Oaks @ Pleasant Grove | 3200m | 13:38.78 | 4th · 2nd on team | 109.7 | -0.028 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Grape Games | 1600m | 5:55.09 | 9th · 3rd on team | 115.5 | -0.041 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-19 | Sheldon Distance Carnival | 800m | 2:36.3 | 6th · 1st on team | 116.9 | -0.042 | PR SR |
| 2019-04-19 | Sheldon Distance Carnival | 1600m | 5:46.6 | 2nd · 1st on team | 118.1 | -0.042 | |
| 2019-04-13 | Halden Invitational | 800m | 2:38.54 | 23rd · 3rd on team | 116.2 | -0.034 | PR SR |
| 2019-04-11 | Delta: Cosumnes Oaks vs Pleasant Grove | 800m | 2:41.27 | 4th · 4th on team | 115.2 | -0.028 | |
| 2019-04-11 | Delta: Cosumnes Oaks vs Pleasant Grove | 1600m | 5:51.66 | 3rd · 2nd on team | 118.2 | -0.028 | |
| 2019-04-03 | Delta: Cosumnes Oaks @ Jesuit/St. Francis | 1600m | 5:52.88 | 5th · 3rd on team | 117.0 | -0.032 | |
| 2019-03-22 | Bronco Roundup Distance/Pole Vault Carnival | 3200m | 12:41.18 | 24th · 1st on team | 116.2 | -0.039 | ★PR SR RSR |
| 2019-03-22 | Bronco Roundup Distance/Pole Vault Carnival | 1600m | 5:46.02 | 50th · 4th on team | 118.5 | -0.039 | PR SR RSR |
| 2019-03-20 | Delta: Franklin, Cosumnes Oaks, Davis | 1600m | 5:58.95 | 13th · 4th on team | 114.8 | -0.034 | |
| 2019-03-20 | Delta: Franklin, Cosumnes Oaks, Davis | 800m | 2:39.85 | 6th · 3rd on team | 115.2 | -0.034 | PR SR |
| 2019-03-09 | Title IX Invitational @ American River College | 1500m | 5:31.26 | 10th · 1st on team | 115.8 | -0.039 | PR SR RSR |
| 2019-02-22 | Pitman Distance Wars | 1600m | 5:55.44 | 28th · 5th on team | 115.1 | -0.043 | PR SR RSR |
| 2019-02-22 | Pitman Distance Wars | 800m | 2:45.65 | 24th · 4th on team | 110.3 | -0.043 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | CVC Prelims & Finals (May 9 & 11) | 800m | 2:48.7 | 19th · 3rd on team | 109.5 | -0.030 | |
| 2018-04-27 | Sheldon Distance Carnival | 800m | 2:45.7 | 11th · 1st on team | 109.8 | -0.042 | PR R SR RSR |
| 2018-04-25 | CVC Meet 3A | 1600m | 6:31.05 | 7th · 3rd on team | 105.9 | -0.033 | |
| 2018-04-14 | Bella Vista Bronco Invitational | 1600m | 6:16.02 | 39th · 4th on team | 109.0 | -0.042 | PR R SR RSR |
| 2018-04-10 | CVC Meet 2B | 1600m | 6:24.43 | 3rd · 3rd on team | 108.2 | -0.025 | |
| 2018-04-10 | CVC Meet 2B | 800m | 2:54.28 | 3rd · 2nd on team | 106.5 | -0.025 | |
| 2018-03-23 | Bronco Roundup Distance/Pole Vault Carnival | 800m | 2:53.75 | 89th · 5th on team | 105.2 | -0.042 | |
| 2018-03-23 | Bronco Roundup Distance/Pole Vault Carnival | 1600m | 6:17.72 | 92nd · 4th on team | 108.4 | -0.042 | PR R SR RSR |
| 2018-03-19 | CVC Center Meet 1B | 800m | 2:55.9 | 10th · 6th on team | 104.5 | -0.032 | |
| 2018-03-19 | CVC Center Meet 1B | 1600m | 6:33.32 | 11th · 4th on team | 104.8 | -0.032 | |
| 2018-03-10 | 4th Annual Randy Sturgeon Invitational | 800m | 2:50.78 | 11th · 1st on team | 107.5 | -0.033 | PR R SR RSR |
| 2018-02-23 | Pitman Distance Wars | 1600m | 6:22.05 | 35th · 7th on team | 107.3 | -0.043 | PR R SR RSR |
| 2018-02-23 | Pitman Distance Wars | 800m | 2:56.48 | 24th · 3rd on team | 103.6 | -0.043 | PR SR |