Racecast

Leif Larsen

Minnesota State (MN) · Sr · MIAC · Compare head to head

Athlete rating 110.4 2026 TF season
Best race 132.7 XC
Races 115
Seasons 11 2015 — 2026

RankedNation #4914·NCAA DII #1132·NSIC #59·MN #80·Team #21 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 105.2

Minnesota State (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-26 Minot Golf Course 8000m 26:25.9 89th · 11th on team 103.0 -0.031 ★CR SR CSR
2024-09-20 Les Bolstadt Golf Course 8000m 28:06.8 84th · 2nd on team 104.6 +0.047 SR CSR
2024-09-06 Yankton Trail Park 6437m 20:00.2 55th · 3rd on team 107.9 -0.037 ★PR ★CR SR CSR RSR

2023 XC 105.6

Minnesota State (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-04 Tom Rutledge Cross Country Course 10000m 33:58.5 131st · 6th on team 105.2 +0.027
2023-11-01 Tom Rutledge Cross Country Course 10000m 33:58.5 131st · 6th on team 104.1 +0.027 SR CSR
2023-10-21 McDowell Dam 8000m 25:56.9 42nd · 6th on team 107.9 -0.006 ★CR CSR
2023-10-07 Adams Nature Preserve 8000m 25:50.5 32nd · 6th on team 108.0 -0.010 ★PR ★CR SR CSR RSR
2023-09-22 Les Bolstad Golf Course 8000m 28:19.2 166th · 7th on team 103.7 +0.047 ★CR CSR
2023-09-16 BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE 8000m 27:00.4 42nd · 6th on team 104.6 +0.004 ★CR SR CSR
2023-09-01 Augustana University 6437m 21:05.6 68th · 5th on team 105.5 -0.011 PR ★CR SR CSR RSR

2021 XC 106.9

Minnesota State (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Tom Rutledge Cross Country Course 10000m 32:24.9 89th · 3rd on team 111.8 +0.027 ★PR ★CR SR CSR RSR
2021-10-23 Wayne State College 8000m 27:22.5 51st · 7th on team 106.2 +0.030 ★CR CSR
2021-10-07 St. Cloud State University 8000m 26:54.7 8th · 5th on team 109.0 +0.018 PR ★CR SR CSR RSR
2021-09-24 Les Bolstadt Golf Course 8000m 27:51.7 117th · 7th on team 107.8 +0.047 PR ★CR SR CSR RSR
2021-09-18 Wayne E. Dannehl National Cross Course 8000m 28:08.3 43rd · 8th on team 103.7 PR ★CR SR CSR RSR
2021-09-03 Yankton Trail Park 6437m 21:23.1 68th · 6th on team 102.9 -0.037 PR CR SR CSR RSR

2019 XC 123.1

Williston (ND) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-10 Yankton Trail Park 5000m 16:39.7 172nd · 5th on team 126.3 +0.016 SR CSR RSR
2019-10-15 Parkhurst Recreation Area 5000m 16:55.7 16th · 5th on team 124.5 +0.012 ★CR CSR RSR
2019-10-05 Miles City Town & Country Club 5000m 16:46.4 9th · 6th on team 124.2 -0.007 ★CR SR CSR RSR
2019-09-28 Rugby Golf Club 5000m 17:43.2 12th · 7th on team 117.6 +0.006 ★CR SR CSR RSR

2018 XC 126.0

Williston (ND) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-11 Yankton Trail Park 5000m 16:16.6 5th · 1st on team 130.4 +0.016 ★PR ★CR SR CSR RSR
2018-10-27 Bjornson Park Municipal Golf Course 5000m 16:29.2 13th · 4th on team 127.5 +0.011 SR CSR RSR
2018-10-06 Miles City Town & Country Club 5000m 17:01.8 2nd · 2nd on team 120.1 -0.007 CR SR CSR RSR

2017 XC 123.2

Williston (ND) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Yankton Trail Park 5000m 16:41.4 22nd · 3rd on team 124.3 +0.016 CR CSR
2017-10-28 Bjornson Park Municipal Golf Course 5000m 16:36.3 14th · 3rd on team 124.7 +0.011
2017-09-23 Bjornson Park Municipal Golf Course 5000m 16:19.3 11th · 3rd on team 127.8 +0.011 PR ★CR SR CSR RSR
2017-09-16 McDowell Dam 5000m 17:16 25th · 4th on team 119.0 +0.017 ★CR CSR
2017-09-09 Mandan Municipal 5000m 17:06.1 16th · 4th on team 123.0 +0.013 SR CSR RSR
2017-08-31 Bowman High School 5000m 17:16 4th · 3rd on team 121.9 +0.020 ★CR SR CSR RSR
2017-08-31 Sweetwater Golf Course 5000m 17:16 4th · 3rd on team 121.9 +0.018 ★CR CSR

2016 XC 119.7

Williston (ND) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Minot Golf Course 5000m 16:57.5 27th · 4th on team 121.0 -0.002 ★CR CSR
2016-10-08 Mandan Municipal 5000m 16:30.9 15th · 4th on team 125.6 +0.013 PR ★CR SR CSR RSR
2016-09-24 Les Bolstadt Golf Course 5000m 18:16.9 135th · 3rd on team 118.9 +0.046 PR ★CR SR CSR RSR
2016-09-17 McDowell Dam 5000m 18:19.3 53rd · 3rd on team 115.2 +0.017 PR CR SR CSR
2016-09-10 Mandan Municipal 4828m 17:24 25th · 3rd on team 118.0 +0.030 ★PR ★CR SR CSR RSR

2015 XC 132.7

Williston (ND) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-03 Sweetwater Golf Course 3000m 10:56.4 2nd · 2nd on team 132.7 +0.038 ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2026 TF 109.4

Minnesota State (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-02-27 NSIC Indoor Championship 1000m 2:31.62 7th · 2nd on team 110.3 -0.036 SR
2026-02-27 NSIC Indoor Championship 1000m 2:31.54 6th · 1st on team 110.4 -0.036 SR
2026-02-07 Gopher Classic 800m 1:57.04 4th · 1st on team 110.4 -0.038 SR RSR
2026-01-31 Mark Schuck Open & Multi 1mile 4:23.01 13th · 2nd on team 109.4 -0.036 ★PR SR
2026-01-16 Bearson/Gathje Classic 1000m 2:32.85 2nd · 2nd on team 109.4 -0.036 SR RSR
2025-12-05 Chuck Petersen Open 1mile 4:30.06 3rd · 2nd on team 106.4 -0.036 SR RSR

2025 TF 109.5

Minnesota State (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-08 NSIC Outdoor Championship 800m 1:55.13 11th · 4th on team 111.9 -0.030 SR RSR
2025-05-08 NSIC Outdoor Championship 800m 1:55.17 12th · 5th on team 111.9 -0.030
2025-04-30 Maverick Open #1 800m 1:57.27 3rd · 3rd on team 110.8 -0.020
2025-04-18 Maverick Invitational 800m 1:56.48 8th · 2nd on team 111.6 -0.020 SR RSR
2025-04-12 Minnesota State Open 1500m 4:09.22 5th · 5th on team 107.2 -0.020 SR
2025-04-04 USD Early Bird 800m 1:57.18 18th · 2nd on team 110.9 -0.032 RSR
2025-02-28 NSIC Indoor Championship 1000m 2:31.6 2nd · 1st on team 110.3 -0.036 SR
2025-02-28 NSIC Indoor Championship 1000m 2:35.31 11th · 4th on team 107.6 -0.036
2025-02-21 Maverick Invitational 1000m 2:33.41 5th · 2nd on team 109.0 -0.036 SR
2025-02-15 Maverick Premier #2 800m 1:56.98 4th · 4th on team 110.6 -0.036 SR RSR
2025-02-14 Maverick Premier #1 1mile 4:26.19 3rd · 3rd on team 107.9 -0.036 SR
2025-02-07 Ted Nelson Classic 1000m 2:34.2 1st · 1st on team 108.4 -0.036 SR RSR
2025-01-31 Mark Schuck Open and Multi 1mile 4:32.65 9th · 3rd on team 105.3 -0.036 SR RSR

2024 TF 110.2

Minnesota State (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 NSIC T&F Outdoor Championship 800m 1:58.68 16th · 4th on team 109.7 -0.020
2024-05-11 NSIC T&F Outdoor Championship 800m 1:54.35 5th · 2nd on team 113.8 -0.020
2024-05-04 Maverick Open #2 1500m 3:59.99 2nd · 2nd on team 111.5 -0.020 ★PR SR
2024-05-01 Maverick Open #1 800m 1:53.77 3rd · 1st on team 114.3 -0.020 ★PR SR RSR
2024-04-20 Holst Invitational 1500m 4:03.42 2nd · 2nd on team 109.6 -0.022 PR SR
2024-04-13 Minnesota State Open 800m 1:59.02 2nd · 1st on team 109.1 -0.020
2024-02-24 NSIC Indoor Championship 1000m 2:31.27 4th · 1st on team 110.7 -0.036 ★PR SR RSR
2024-02-24 NSIC Indoor Championship 1000m 2:32.16 10th · 2nd on team 110.0 -0.036
2024-02-16 Maverick Invitational 1mile 4:25.14 1st · 1st on team 108.4 -0.036 PR SR
2024-02-10 Maverick Premier #2 800m 1:58.3 4th · 3rd on team 109.5 -0.036 SR
2024-02-03 Ted Nelson Classic 1000m 2:31.94 4th · 3rd on team 110.2 -0.036 SR RSR
2024-01-27 Mark Schuck Open and Multi 600m 1:25.12 2nd · 2nd on team -0.036 ★PR SR
2024-01-12 Bearson/Gathje Classic 1mile 4:30.67 11th · 7th on team 106.2 -0.036 PR SR RSR

2023 TF 108.6

Minnesota State (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-13 NSIC Outdoor Championship 800m 1:58.21 24th · 6th on team 110.4 -0.022
2023-05-03 Maverick Open #1 800m 1:55.9 5th · 4th on team 112.1 -0.020 SR RSR
2023-04-27 2023 Kip Janvrin Open 800m 1:58.74 57th · 2nd on team 107.4 -0.034 SR
2023-04-14 Jim Duncan Invite 1500m 4:09.96 14th · 1st on team 104.6 -0.043 SR
2023-04-07 USD Early Bird 800m 1:59.5 34th · 1st on team 108.3 -0.023 SR RSR

2022 TF 109.1

Minnesota State (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-02-26 NSIC Indoor Championship 1000m 2:31.47 4th · 1st on team 111.3 -0.036 PR SR RSR
2022-02-26 NSIC Indoor Championship 1000m 2:34.45 14th · 4th on team 109.2 -0.036
2022-02-18 Mark Miller Invitational 1000m 2:31.74 3rd · 1st on team 111.2 -0.036 PR SR RSR
2022-02-12 NSIC & Friends Indoor Challenge 1000m 2:34.16 1st · 1st on team 109.4 -0.036 PR SR
2022-02-05 Ted Nelson Classic 800m 1:58.56 2nd · 1st on team 110.1 -0.036 SR RSR
2022-01-29 Mark Schuck Open and Multi 1mile 4:33.3 30th · 3rd on team 105.9 -0.036 PR SR RSR
2022-01-29 Mark Schuck Open and Multi 1000m 2:37.86 7th · 2nd on team 106.8 -0.036 PR SR RSR

2021 TF 111.0

Minnesota State (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-15 NSIC Outdoor Track & Field Meet 800m 1:55.75 20th · 4th on team 112.2 -0.030 PR SR
2021-05-07 Maverick Classic 800m 1:56.1 4th · 1st on team 113.6 -0.020 PR SR RSR
2021-05-01 NSIC & Friends Outdoor Challenge 800m 1:58.56 3rd · 2nd on team 111.2 -0.020
2021-04-24 River City Rumble 800m 1:59.3 7th · 2nd on team 109.3 -0.031
2021-04-17 Holst Invitational 1500m 4:08.13 4th · 1st on team 108.0 -0.022 PR SR
2021-04-10 South Dakota Challenge 800m 1:58.47 10th · 1st on team 110.9 -0.022
2021-04-03 Maverick Spring Invite 800m 1:57.55 3rd · 2nd on team 111.6 -0.020 PR SR RSR

2019 TF 126.2

Williston (ND) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-25 NDHSAA Class A State Meet 1600m 4:34.72 11th · 2nd on team 125.2 -0.029
2019-05-25 NDHSAA Class A State Meet 800m 1:59.76 12th · 2nd on team 127.7 -0.029 SR
2019-05-02 Knutson Invite 800m 2:00.7 1st · 1st on team 130.6 -0.000 SR RSR
2019-04-26 Bismarck Charlie Denton 1600m 4:26.23 4th · 2nd on team 128.9 -0.029 ★PR SR RSR
2019-04-18 Minot Mayer / Carlson Invite 800m 2:00.92 1st · 1st on team 127.3 -0.022 SR
2019-04-13 Scottie Qualifiers 800m 2:01.88 1st · 1st on team 127.4 -0.017 SR RSR
2019-04-13 Scottie Qualifiers 1600m 4:49.21 2nd · 2nd on team 120.6 -0.017
2019-04-05 Watford City Class A Early Bird Invite 800m 2:03.3 1st · 1st on team 126.0 -0.015 SR RSR
2019-03-22 Thrivent Indoor Invite 1600m 4:46.73 1st · 1st on team 121.8 -0.025 SR RSR

2018 TF 123.9

Williston (ND) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 NDHSAA Division A State Championships 800m 1:58.89 6th · 1st on team 128.6 -0.029 PR SR RSR
2018-05-19 West Region Championships 800m 2:03.52 4th · 1st on team 124.3 -0.029 SR
2018-05-14 Sophomore WDA 800m 2:04.91 1st · 1st on team 123.8 -0.014 SR
2018-05-14 Sophomore WDA 1600m 4:35.61 3rd · 2nd on team 126.3 -0.014 SR RSR
2018-04-28 Charlie Denton Relays 1600m 4:38.21 4th · 1st on team 123.9 -0.029 SR RSR
2018-04-24 DHS Pankratz Invitational 800m 2:05.04 2nd · 2nd on team 123.8 -0.014 SR RSR
2018-04-19 Bismarck Kiwanis Invite 800m 2:05.09 7th · 1st on team 121.8 -0.029 SR RSR
2018-04-13 Williston Rescue Meet 1600m 4:58.49 3rd · 2nd on team 118.4 -0.000 SR RSR

2017 TF 120.1

Williston (ND) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-19 WDA Region Track and Field Championships 800m 2:02.65 7th · 1st on team 125.9 -0.014 PR SR RSR
2017-05-15 Sophomore WDA 1600m 4:34.57 2nd · 2nd on team 124.6 -0.029 PR SR RSR
2017-04-28 Charles Denton Relays 1600m 4:36.3 5th · 3rd on team 123.4 -0.029 PR SR RSR
2017-04-28 Charles Denton Relays 800m 2:07.59 16th · 2nd on team 118.8 -0.029 SR
2017-04-13 Duane Carlson Invitational 800m 2:14 15th · 3rd on team 114.8 -0.022
2017-04-13 Duane Carlson Invitational 1600m 4:50.45 8th · 3rd on team 119.2 -0.022
2017-04-08 Dickinson Coca Cola Meet 1600m 4:48.42 16th · 4th on team 119.8 -0.014 RSR
2017-04-08 Dickinson Coca Cola Meet 800m 2:10.84 14th · 2nd on team 117.4 -0.014
2017-04-07 Dickinson Coca Cola 1600m 4:48.42 16th · 4th on team 119.6 -0.014 PR SR RSR
2017-04-07 Dickinson Coca Cola 800m 2:10.84 14th · 2nd on team 117.1 -0.014 SR

2016 TF

Williston (ND) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-20 Class A-West Region 800m 2:07.49 9th · 2nd on team -0.014 PR SR