Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Olsson XC Course at Mahoney State Park | 8000m | 27:30.9 | 27th · 2nd on team | 102.2 | -0.139 | ★CR CSR |
| 2024-10-24 | Yankton | 8000m | 27:23.2 | 17th · 3rd on team | 109.2 | -0.096 | ★CR CSR |
| 2024-10-18 | Olsson XC Course at Mahoney State Park | 8000m | 28:42.5 | 61st · 3rd on team | 98.7 | -0.139 | CR CSR |
| 2024-10-05 | Seminole Valley Park | 8000m | 26:13.7 | 44th · 2nd on team | 108.3 | -0.143 | ★CR SR CSR |
| 2024-09-20 | Gans Creek Recreation Area | 8000m | 28:08.6 | 68th · 5th on team | 102.3 | -0.138 | ★CR SR CSR |
| 2024-09-06 | Yankton Trail Park | 6437m | 19:44 | 48th · 1st on team | 110.7 | -0.173 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 8000m | 26:58.6 | 190th · 1st on team | 108.7 | -0.117 | ★CR CSR |
| 2023-11-04 | Adams Homestead and State Nature Preserve | 8000m | 25:27.1 | 11th · 1st on team | 113.5 | -0.129 | ★CR ★R CSR RSR |
| 2023-10-21 | Seminole Valley | 8000m | 26:15.2 | 9th · 2nd on team | 112.9 | -0.107 | ★CR R CSR RSR |
| 2023-10-07 | Adams Nature Preserve | 8000m | 25:09.9 | 7th · 1st on team | 112.7 | -0.147 | ★PR ★CR R SR CSR RSR |
| 2023-09-22 | Wayne State College | 8000m | 26:39.5 | 1st · 1st on team | 111.7 | -0.103 | ★CR R SR CSR RSR |
| 2023-09-16 | Tom Rutledge Cross Country Course | 8000m | 27:22.5 | 4th · 1st on team | 105.5 | -0.129 | ★CR SR CSR |
| 2023-09-01 | Augustana University | 6437m | 20:23.9 | 30th · 1st on team | 110.9 | -0.148 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkhurst Recreation Area | 8000m | 27:09.3 | 21st · 1st on team | 108.2 | -0.121 | ★CR CSR |
| 2022-10-22 | Yankton, South Dakota | 8000m | 27:48.3 | 48th · 3rd on team | 106.5 | -0.108 | ★CR CSR |
| 2022-10-08 | Seminole Valley Park | 8000m | 27:01.7 | 26th · 2nd on team | 105.8 | -0.143 | CR SR CSR |
| 2022-10-01 | Adams Nature Preserve, North Sioux City, SD | 8000m | 27:18.3 | 21st · 1st on team | 105.6 | -0.137 | ★CR CSR |
| 2022-09-17 | Mahoney Park Golf Course | 8000m | 27:02.7 | 132nd · 1st on team | 107.0 | -0.135 | SR CSR |
| 2022-09-02 | Augustana University | 6437m | 20:43.3 | 67th · 1st on team | 110.4 | -0.148 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Landsmeer Golf Club | 8000m | 27:32.2 | 20th · 1st on team | 110.8 | -0.098 | ★CR CSR |
| 2021-10-23 | Yankton Trail Park | 8000m | 26:53.7 | 19th · 1st on team | 109.0 | -0.131 | ★CR CSR |
| 2021-10-09 | Seminole Valley Park | 8000m | 27:23.1 | 28th · 1st on team | 106.4 | -0.143 | CR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 8000m | 28:19.7 | 145th · 1st on team | 107.6 | -0.101 | ★CR CSR |
| 2021-09-18 | Mahoney Park Golf Course | 8000m | 26:34.2 | 81st · 1st on team | 111.2 | -0.135 | PR ★CR R SR CSR RSR |
| 2021-09-03 | Yankton Trail Park | 6437m | 21:22 | 67th · 1st on team | 104.3 | -0.173 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-08 | Alton Baker Park | 5000m | 17:25.8 | 22nd · 1st on team | — | +0.013 | |
| 2020-11-01 | Alton Baker Park | 5000m | 16:54 | 9th · 2nd on team | — | +0.013 | ★PR ★CR SR CSR |
| 2020-11-01 | Heritage High School | 5000m | 16:54 | 59th · 1st on team | — | -0.021 | ★CR CSR |
| 2020-10-08 | Gypsum Creek Golf Course | 5000m | 17:17 | 14th · 2nd on team | — | +0.012 | ★CR CSR |
| 2020-10-01 | Stoney Creek Golf Course | 5000m | 17:47.1 | 10th · 3rd on team | — | +0.029 | CSR |
| 2020-09-26 | City Park | 5000m | 16:56.3 | 2nd · 2nd on team | — | +0.045 | PR ★CR SR CSR |
| 2020-09-26 | City Park | 5000m | 16:56.3 | 2nd · 2nd on team | — | +0.045 | |
| 2020-09-22 | D'Evelyn HS | 5000m | 17:23 | 2nd · 2nd on team | — | +0.020 | ★CR CSR |
| 2020-09-16 | NAAC | 5000m | 18:05.2 | 5th · 2nd on team | — | +0.010 | ★CR CSR |
| 2020-09-05 | Colorado Mountain College | 5000m | 19:00.7 | 4th · 2nd on team | — | +0.142 | ★CR CSR |
| 2020-08-29 | Harrium Lake Park | 5000m | 17:11 | 2nd · 2nd on team | — | -0.027 | ★CR SR CSR |
| 2020-08-18 | Green Mountain High School | 5000m | 17:55 | 2nd · 2nd on team | — | +0.059 | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Grande Sports Complex | 5000m | 17:04.3 | 65th · 2nd on team | — | +0.003 | PR ★CR SR CSR |
| 2019-10-11 | Stoney Creek Golf Course | 5000m | 17:47 | 11th · 3rd on team | — | +0.029 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Concordia Twilight | 5000m | 16:36.45 | 13th · 3rd on team | 100.3 | -0.026 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Concordia Twilight | 1500m | 3:56.9 | 5th · 1st on team | 112.2 | -0.026 | ★PR SR RSR |
| 2025-05-09 | Concordia Twilight | 800m | 1:57.44 | 29th · 4th on team | 110.1 | -0.026 | ★PR SR |
| 2025-05-02 | GPAC Championships | 10-km | 33:11.28 | 12th · 2nd on team | 104.1 | -0.015 | SR |
| 2025-05-02 | GPAC Championships | 1500m | 4:02.68 | 10th · 3rd on team | 110.6 | -0.015 | PR SR RSR |
| 2025-05-02 | GPAC Championships | 5000m | 15:58.45 | 9th · 2nd on team | 104.8 | -0.015 | |
| 2025-04-26 | Meet results → | Men's Javelin | 34.65m | — | — | — | |
| 2025-04-26 | Prairie Wolf Invite | javelin | 34.65m | — | — | -0.029 | |
| 2025-04-26 | Prairie Wolf Invite | 5000m | 15:35.7 | 4th · 2nd on team | 105.6 | -0.029 | |
| 2025-04-19 | Kansas Relays | 5000m | 16:28.69 | 23rd · 1st on team | 100.2 | -0.030 | |
| 2025-04-12 | University of South Dakota Challenge | 1500m | 4:13.41 | 12th · 1st on team | 105.0 | -0.026 | PR SR |
| 2025-04-12 | University of South Dakota Challenge | 800m | 2:02 | 14th · 4th on team | 106.1 | -0.026 | PR SR |
| 2025-04-11 | Meet results → | Men's Javelin | FOUL | — | — | — | |
| 2025-04-04 | USD Early Bird | 10-km | 33:11.7 | 8th · 2nd on team | 104.0 | -0.033 | SR |
| 2025-03-29 | Meet results → | Men's Javelin | 33.16m | — | — | — | |
| 2025-03-28 | Cent Neb Challenge | javelin | 33.16m | — | — | -0.013 | |
| 2025-03-28 | Cent Neb Challenge | 5000m | 16:55.21 | 4th · 2nd on team | 100.2 | -0.013 | |
| 2025-03-22 | Meet results → | Men's Javelin | 36.00m | — | — | — | |
| 2025-03-22 | Bethel (Kan) College Open | javelin | 36.00m | — | — | -0.025 | |
| 2025-03-22 | Bethel (Kan) College Open | 800m | 2:02.84 | 4th · 2nd on team | 105.5 | -0.025 | |
| 2025-03-22 | Bethel (Kan) College Open | 5000m | 16:14.76 | 3rd · 2nd on team | 102.5 | -0.025 | |
| 2025-03-22 | Bethel (Kan) College Open | 1500m | 4:13.5 | 6th · 4th on team | 105.0 | -0.025 | PR SR |
| 2025-02-14 | GPAC Championships | 5000m | 15:59.92 | 14th · 1st on team | 103.4 | -0.039 | |
| 2025-02-14 | GPAC Championships | 3000m | 9:18.78 | 15th · 1st on team | 102.4 | -0.039 | |
| 2025-02-08 | Wildcat Indoor Classic | 3000m | 8:55.48 | 2nd · 1st on team | 106.6 | -0.034 | SR |
| 2025-02-01 | DWU Alumni Open | 800m | 2:02.22 | 1st · 1st on team | 105.7 | -0.039 | PR SR |
| 2025-01-24 | Concordia Classic | 5000m | 15:33.89 | 2nd · 1st on team | 106.6 | -0.037 | SR RSR |
| 2025-01-17 | Mount Marty Invitational | 3000m | 9:02.55 | 2nd · 1st on team | 105.6 | -0.038 | SR RSR |
| 2025-01-11 | Dordt Opener | 800m | 2:05.19 | 5th · 1st on team | 103.3 | -0.038 | PR SR |
| 2025-01-11 | Dordt Opener | 1000m | 2:46.49 | 9th · 3rd on team | 100.4 | -0.038 | ★PR SR |
| 2024-12-13 | Meet results → | Men's 3000 Meters | 9:23.81 | 12th · 1st on team | — | — | ★PR SR |
| 2024-12-13 | Meet results → | Men's Mile | 4:34.93 | 3rd · 1st on team | — | — | ★PR SR |
| 2024-12-13 | Meet results → | Men's 800 Meters | 2:00.16 | 4th · 1st on team | — | — | ★PR SR |
| 2024-12-07 | Mel Tjeerdsma Classic | 5000m | 15:34.82 | 10th · 1st on team | 105.2 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Concordia Twilight | 5000m | 15:14.85 | 6th · 1st on team | 109.1 | -0.026 | |
| 2024-05-04 | GPAC Championships | 5000m | 15:03.67 | 3rd · 1st on team | 110.8 | -0.023 | ★PR SR RSR |
| 2024-05-04 | GPAC Championships | 10-km | 32:15.42 | 4th · 1st on team | 108.0 | -0.023 | ★PR SR |
| 2024-04-20 | Kansas Relays (Collegiate Division) | 5000m | 15:09.04 | 7th · 1st on team | 109.4 | -0.030 | PR SR RSR |
| 2024-04-12 | Jim Duncan Invitational | 5000m | 15:24.37 | 12th · 1st on team | 106.2 | -0.045 | PR SR |
| 2024-04-06 | USD Early Bird | 10-km | 32:22.85 | 4th · 1st on team | 108.2 | -0.026 | PR SR RSR |
| 2024-03-29 | Meet results → | Men's 5000 Meters | 16:08.04 | 6th · 1st on team | — | — | |
| 2024-03-22 | Fort Hays State Spring Invite | 1500m | 4:16.94 | 15th · 2nd on team | 105.9 | -0.003 | SR |
| 2024-02-17 | GPAC Championships | 3000m | 9:03.22 | 8th · 1st on team | 105.4 | -0.038 | |
| 2024-02-17 | GPAC Championships | 5000m | 15:38.07 | 7th · 1st on team | 106.0 | -0.038 | SR |
| 2024-02-03 | DWU Alumni Meet | 3000m | 9:27.05 | 11th · 1st on team | 100.8 | -0.039 | |
| 2024-01-27 | SDSU D2/NAIA Open | 3000m | 8:48.95 | 3rd · 1st on team | 107.6 | -0.036 | ★PR SR RSR |
| 2024-01-27 | SDSU D2/NAIA Open | 1mile | 4:30.04 | 16th · 1st on team | 105.4 | -0.036 | ★PR SR |
| 2024-01-20 | Meet results → | Men's 5000 Meters | 15:23.17 | 6th · 1st on team | — | — | ★PR SR |
| 2023-12-02 | SDSU Holiday Invite and Multi | 5000m | 15:53.65 | 4th · 1st on team | 103.9 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Great Plains AC Outdoor Track & Field Championships | 10-km | 32:58.49 | 6th · 2nd on team | 104.4 | -0.022 | |
| 2023-05-06 | Great Plains AC Outdoor Track & Field Championships | 5000m | 15:48.07 | 9th · 2nd on team | 105.8 | -0.022 | |
| 2023-04-29 | 2023 Prairie Wolf Invite | 1500m | 4:20.36 | 7th · 1st on team | 102.2 | -0.029 | |
| 2023-04-21 | Jim Dutcher Memorial | 5000m | 15:35.28 | 6th · 2nd on team | 107.8 | -0.025 | PR SR RSR |
| 2023-04-07 | USD Early Bird | 10-km | 32:41.6 | 7th · 2nd on team | 105.7 | -0.026 | PR SR |
| 2023-04-01 | Meet results → | Men's 1500 Meters | 4:18.84 | 27th · 3rd on team | — | — | ★PR SR |
| 2023-04-01 | Meet results → | Men's 800 Meters | 2:07.41 | 34th · 4th on team | — | — | PR SR |
| 2023-03-25 | Emporia State Relays | 5000m | 15:51 | 27th · 2nd on team | 104.7 | -0.026 | |
| 2023-03-25 | Emporia State Relays | 1500m | 4:14.99 | 30th · 2nd on team | 103.6 | -0.026 | PR SR |
| 2023-02-18 | GPAC Championships | 3000m | 9:18.33 | 13th · 2nd on team | 102.7 | -0.037 | |
| 2023-02-18 | GPAC Championships | 5000m | 15:38.56 | 6th · 1st on team | 106.5 | -0.037 | PR SR RSR |
| 2023-02-10 | Concordia Indoor Invitational | 3000m | 9:02.69 | 3rd · 2nd on team | 105.7 | -0.037 | PR SR RSR |
| 2023-02-04 | DWU Alumni Meet | 1mile | 4:38.18 | 6th · 2nd on team | 103.3 | -0.039 | PR SR |
| 2023-02-04 | DWU Alumni Meet | 3000m | 9:17.3 | 3rd · 1st on team | 102.6 | -0.039 | |
| 2023-02-04 | DWU Alumni Meet | 800m | 2:06.47 | 8th · 2nd on team | 102.5 | -0.039 | PR SR |
| 2023-01-21 | Northwest Open | 5000m | 15:45.79 | 11th · 2nd on team | 104.5 | -0.039 | SR RSR |
| 2023-01-14 | South Dakota Kickoff | 3000m | 9:22.55 | 2nd · 2nd on team | 102.3 | -0.033 | |
| 2023-01-14 | South Dakota Kickoff | 1mile | 4:41.62 | 6th · 2nd on team | 102.7 | -0.033 | |
| 2022-12-10 | Bulldog Early Bird Meet | 3000m | 9:26.76 | 11th · 2nd on team | 101.8 | -0.037 | |
| 2022-12-10 | Bulldog Early Bird Meet | 1mile | 4:40.25 | 2nd · 2nd on team | 103.4 | -0.037 | SR |
| 2022-12-03 | SDSU Holiday Open & Multi | 3000m | 9:12.47 | 20th · 1st on team | 103.7 | -0.036 | PR SR RSR |
| 2022-12-03 | SDSU Holiday Open & Multi | 1mile | 4:43.37 | 13th · 1st on team | 101.2 | -0.036 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | GPAC Outdoor Championships | 5000m | 16:34.05 | 14th · 1st on team | 100.9 | -0.025 | |
| 2022-05-07 | GPAC Outdoor Championships | 10-km | 33:47 | 10th · 1st on team | 101.8 | -0.025 | PR SR |
| 2022-04-29 | Grand View Viking Classic | 1500m | 4:26.09 | 16th · 2nd on team | 101.3 | -0.025 | |
| 2022-04-23 | Jim Dutcher Memorial | 10-km | 35:07.81 | 2nd · 1st on team | 101.8 | -0.025 | PR SR |
| 2022-04-15 | Jim Duncan Invitational | 1500m | 4:24.56 | 15th · 1st on team | 98.7 | -0.045 | |
| 2022-04-08 | Meet results → | Men's 1500 Meters | 4:22.94 | 18th · 1st on team | — | — | PR SR |
| 2022-03-19 | Wes Kittley Invitational & Multi | 1500m | 4:21.32 | 9th · 1st on team | 101.6 | -0.032 | PR SR |
| 2022-03-19 | Wes Kittley Invitational & Multi | 5000m | 15:45.31 | 1st · 1st on team | 106.2 | -0.032 | PR SR RSR |
| 2022-02-19 | GPAC Indoor Championships | 5000m | 16:24.19 | 15th · 1st on team | 102.0 | -0.034 | |
| 2022-02-19 | GPAC Indoor Championships | 3000m | 9:28.88 | 17th · 1st on team | 101.7 | -0.034 | |
| 2022-02-05 | USD Alumni Meet | 5000m | 16:10.68 | 10th · 1st on team | 103.5 | -0.033 | PR SR |
| 2022-01-29 | Mount Marty Elite Open | 3000m | 9:19.91 | 7th · 1st on team | 103.0 | -0.038 | PR SR RSR |
| 2022-01-29 | Mount Marty Elite Open | 1mile | 4:39.58 | 9th · 1st on team | 103.5 | -0.038 | PR SR RSR |
| 2022-01-22 | NWMS Open | 5000m | 16:20.21 | 17th · 1st on team | 100.9 | -0.039 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | Jeffco 4A/5A League Championships | 1600m | 4:42.65 | 6th · 2nd on team | — | -0.010 | ★PR SR |
| 2021-06-12 | Jeffco 4A/5A League Championships | 3200m | 10:25.45 | 5th · 2nd on team | — | -0.010 | ★PR SR |
| 2021-06-12 | Jeffco 4A/5A League Championships | 800m | 2:10.7 | 9th · 2nd on team | — | -0.010 | PR SR |
| 2021-06-05 | Dakota Ridge Invitational | 1600m | 4:48.48 | 17th · 2nd on team | — | -0.010 | |
| 2021-06-03 | 4A Jeffco League Relays Qualifier | 1600m | 4:46.94 | 1st · 1st on team | — | -0.010 | PR SR |
| 2021-05-15 | Broomfield Shootout | 1600m | 4:49.93 | 17th · 2nd on team | — | -0.010 | PR SR |
| 2021-05-15 | Broomfield Shootout | 3200m | 10:29.98 | 26th · 2nd on team | — | -0.010 | PR SR |
| 2021-05-08 | Valor Early Qualifier | 1600m | 4:54.74 | 13th · 2nd on team | — | -0.010 | |
| 2021-05-04 | Jeffco Qualifier #1 2021 | 800m | 2:14.87 | 5th · 2nd on team | — | -0.010 | PR SR |
| 2021-05-04 | Jeffco Qualifier #1 2021 | 1600m | 4:52.28 | 4th · 2nd on team | — | -0.010 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-06 | Meet results → | Men's 1500 Meters | 5:01.65 | 22nd · 2nd on team | — | — | SR |
| 2010-04-17 | Meet results → | Men's 800 Meters | 2:13 | 23rd · 4th on team | — | — | SR |
| 2010-03-27 | Meet results → | Men's 800 Meters | 2:21.68 | 14th · 4th on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Meet results → | Men's 5000 Meters | 18:31.35 | 19th · 6th on team | — | — | PR SR |
| 2009-03-28 | Meet results → | Men's 800 Meters | 2:21.67 | 15th · 2nd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Meet results → | Men's 800 Meters Preliminaries | 2:08.67 | 23rd · 2nd on team | — | — | ★PR SR |
| 2008-05-01 | Meet results → | Men's 1500 Meters | 4:36.89 | 16th · 2nd on team | — | — | PR SR |
| 2008-04-12 | Meet results → | Men's 800 Meters | 2:10.96 | 20th · 1st on team | — | — | PR SR |
| 2008-02-09 | Meet results → | Men's 800 Meters | 2:12.05 | 8th · 1st on team | — | — | PR SR |