Racecast

Katelyn Mensching

Martin Luther (MN) · Sr · CAPITOLWI D2 · Compare head to head

Athlete rating 104.7 2024 XC season
Best race 122.3 XC
Races 119
Seasons 9 2016 — 2024

RankedNation #8378·NCAA DIII #2722·NORTH #209·UMAC #18·MN #163·Team #3 ?

Training paces & VO2max → critical speed 7:32/mi, fitted from 18 races in 2023

Rating scale ?

Cross Country

2024 XC 103.8

Martin Luther (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-16 St. Olaf College 6000m 24:44.5 103rd · 2nd on team 106.8 -0.066 ★CR CSR RSR
2024-11-02 Winthrop Golf Club 6000m 24:20.7 6th · 1st on team 105.3 -0.090 ★PR ★CR SR CSR RSR
2024-10-19 University of Wisconsin-La Crosse 6000m 25:27.7 105th · 2nd on team 102.8 -0.069 ★CR CSR
2024-10-05 Carleton College Arb. 6000m 25:27.7 118th · 2nd on team 102.0 -0.072 ★CR CSR
2024-09-21 St. Olaf College 6000m 26:02.1 87th · 2nd on team 103.3 -0.066 CSR
2024-09-18 Benson Park 5000m 21:56.5 3rd · 2nd on team 102.0 -0.034 ★CR CSR
2024-09-14 Cole Acres Golf & Grill 6000m 25:13.3 21st · 2nd on team 104.9 -0.058 ★CR SR CSR RSR
2024-09-06 Waseca Lakeside Club 5000m 21:25 16th · 2nd on team 103.1 -0.046 ★CR SR CSR RSR

2023 XC 98.6

Martin Luther (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-11 Whitetail Golf Course 6000m 26:56.8 183rd · 5th on team 96.5 -0.079
2023-10-28 Winthrop Gold Course 6000m 25:00.1 10th · 2nd on team 101.6 -0.090 PR ★CR SR CSR RSR
2023-10-14 Maple Grove Golf Course 6000m 25:59 146th · 4th on team 100.7 -0.080 ★CR SR CSR
2023-09-29 Whitetail Golf Course 6000m 26:50.6 191st · 5th on team 98.0 -0.079 CSR
2023-09-23 Cole Acres Golf & Grill 6000m 26:18.1 40th · 4th on team 101.1 -0.058 CR SR CSR RSR
2023-09-16 St. Olaf College 6000m 26:51.9 58th · 4th on team 98.0 -0.066 SR CSR RSR
2023-09-08 Prescott HS 6000m 27:39.8 38th · 38th on team 95.1 -0.074 ★CR SR CSR
2023-09-01 Augustana University 5000m 22:09.8 222nd · 2nd on team 97.8 -0.068 ★CR SR CSR RSR

2022 XC 98.1

Martin Luther (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-07-07 St. Olaf College 6000m 27:22.1 155th · 3rd on team 96.3 -0.066
2023-06-19 St. Olaf College 6000m 27:22.1 155th · 3rd on team 96.4 -0.066
2022-11-12 St. Olaf College 6000m 25:55.8 164th · 4th on team 101.5 -0.066 PR CR SR CSR RSR
2022-10-29 Crown College 6000m 27:20.4 18th · 6th on team 98.3 — ★CR CSR
2022-10-14 crown college 6000m 27:00 11th · 4th on team 100.5 -0.066 ★CR CSR RSR
2022-09-30 Whitetail Golf Course 6000m 26:45.9 207th · 5th on team 97.8 -0.079 PR ★CR SR CSR
2022-09-17 St. Olaf College 6000m 27:22.1 156th · 3rd on team 96.4 -0.066 CR SR CSR
2022-09-09 Highland 9 Golf Course 5900m 26:18.6 74th · 4th on team 98.2 -0.071 ★PR ★CR SR CSR RSR
2022-09-02 Augustana University 5000m 22:22.2 217th · 5th on team 97.5 -0.068 CR SR CSR RSR

2021 XC 97.1

Martin Luther (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Nemadji Golf Course 6000m 27:54.9 28th · 9th on team 93.3 -0.083 ★CR CSR
2021-10-15 Crown College 6000m 27:58 22nd · 8th on team 95.6 -0.069 CR CSR
2021-10-01 Whitetail Golf Course 6000m 26:49 207th · 5th on team 99.1 -0.079 PR CR SR CSR
2021-09-18 St. Olaf College 6000m 27:24 128th · 6th on team 97.5 -0.066 PR CR SR CSR
2021-09-03 Yankton Trail Park 5000m 22:44.3 224th · 6th on team 100.0 -0.033 ★CR SR CSR RSR

2020 XC 116.2

Watertown Luther Prep (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 Deerfield HS 5000m 22:23.1 15th · 1st on team 116.5 -0.009 ★CR SR CSR
2020-10-20 Timber-Lee 5000m 22:41.2 9th · 1st on team 119.4 +0.030 ★CR SR CSR
2020-10-01 Homestead Hollow Park 5000m 23:18.4 41st · 3rd on team 112.8 +0.004 CSR
2020-09-10 Shepherds Meadow Golf Course 5000m 23:08.3 9th · 2nd on team 115.8 +0.030 SR CSR
2020-09-08 Kiekhaefer Town Park 5000m 23:47.6 5th · 3rd on team 119.9 +0.082 ★CR SR CSR RSR
2020-09-05 Watertown HS 5000m 24:24 8th · 5th on team 112.8 +0.041 SR CSR RSR

2019 XC 117.3

Watertown Luther Prep (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 UW-Whitewater home course 5000m 22:16.2 14th · 2nd on team 117.6 +0.006 CSR
2019-10-19 Shepherds Meadow Golf Course 5000m 22:56.4 21st · 4th on team 117.0 +0.030 ★CR CSR
2019-10-03 Homestead Hollow Park 5000m 23:24.3 34th · 5th on team 111.6 +0.004 CSR
2019-09-26 River Bend Park 5000m 21:37.3 5th · 3rd on team 119.3 -0.011 SR CSR
2019-08-31 Watertown HS 5000m 22:25.1 16th · 2nd on team 120.9 +0.041 ★CR SR CSR RSR

2018 XC 118.2

Watertown Luther Prep (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-19 UW-Whitewater home course 5000m 21:45.6 19th · 3rd on team 120.8 +0.006 ★CR CSR RSR
2018-10-04 McCarty Park 5000m 21:46.5 65th · 3rd on team 118.6 -0.010 ★CR CSR
2018-09-27 Homestead Hollow Park 5000m 21:44.8 20th · 3rd on team 120.8 +0.004 ★CR SR CSR RSR
2018-09-15 St. Lawrence Seminary 5000m 23:41.5 12th · 4th on team 116.9 +0.056 ★CR CSR RSR
2018-09-01 Verona Area HS 5000m 23:08.2 80th · 4th on team 114.9 +0.020 ★CR SR CSR
2018-08-25 Watertown HS 5000m 23:10.7 24th · 3rd on team 116.8 +0.041 SR CSR RSR

2017 XC 117.4

Watertown Luther Prep (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 CamRock Park 5000m 20:50.1 26th · 2nd on team 122.3 -0.027 ★PR ★CR ★R SR CSR RSR
2017-10-14 Lake Mills HS 5000m 21:32.6 18th · 3rd on team 120.1 -0.002 ★CR CSR
2017-10-06 McCarty Park 5000m 22:24.1 71st · 4th on team 113.7 -0.010 CR CSR
2017-09-21 River Bend Park 5000m 21:51.9 10th · 4th on team 118.0 -0.011
2017-09-16 St. Lawrence Seminary 5000m 23:51.9 25th · 4th on team 115.8 +0.056 CR CSR
2017-09-12 Rock River Golf Course 5000m 24:15.7 17th · 7th on team 109.1 +0.019 ★CR CSR
2017-08-31 River Bend Park 5000m 21:03.8 10th · 3rd on team 121.4 -0.011 PR ★CR R SR CSR RSR
2017-08-26 Watertown HS 5000m 22:50.4 37th · 2nd on team 118.7 +0.041 PR CR R SR CSR RSR

2016 XC —

Trinity St Luke's (WI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-15 Korth Park 2414m 10:48 6th · 1st on team — -0.066 ★PR ★CR SR CSR

Track & Field

2024 TF 98.0

Martin Luther (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-04 UMAC Outdoor Championship 5000m 20:10.62 4th · 1st on team 99.2 -0.037 ★PR SR
2024-05-04 UMAC Outdoor Championship 1500m 5:12.98 6th · 1st on team 102.7 -0.037 ★PR SR RSR
2024-04-27 Drake Alternative 5000m 20:18.44 10th · 1st on team 98.3 -0.048 PR SR
2024-04-24 Gary Wilson Invitational 1500m 5:27.08 22nd · 2nd on team 98.9 -0.031
2024-04-21 CSB/SJU Invitational 1500m 5:37.59 17th · 1st on team 96.0 -0.032
2024-04-21 CSB/SJU Invitational 800m 2:44.53 21st · 2nd on team 96.2 -0.032 SR
2024-04-17 Gustie Twilight 1500m 5:24.01 1st · 1st on team 99.4 -0.048 PR SR RSR
2024-04-13 Minnesota State Open 5000m 21:28.52 11th · 1st on team 95.1 -0.026
2024-04-06 Hamline Invitational 5000m 20:51.64 31st · 1st on team 96.0 -0.041 SR RSR

2023 TF 97.6

Martin Luther (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-06 UMAC Outdoor Championship 1500m 5:27.24 4th · 2nd on team 99.1 -0.037 PR SR RSR
2023-05-06 UMAC Outdoor Championship 5000m 20:50.14 9th · 3rd on team 97.2 -0.037
2023-04-29 Janis Rider / Doug Bolstorff Invitational 1500m 5:33.75 37th · 1st on team 97.0 -0.045
2023-04-29 Janis Rider / Doug Bolstorff Invitational 5000m 20:43.7 23rd · 3rd on team 97.4 -0.045
2023-04-26 Gustie Twilight 1500m 5:27.43 8th · 3rd on team 98.5 -0.032 PR SR RSR
2023-04-23 Lee Krough Invitational 5000m 20:34.49 2nd · 1st on team 98.3 -0.032 PR SR RSR
2023-04-15 SMU Cardinal Invitational 5000m 21:08 7th · 3rd on team 95.8 -0.033 PR SR RSR

2022 TF 91.4

Martin Luther (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-07 UMAC Outdoor Championships 5000m 23:40.5 12th · 3rd on team 86.0 -0.031
2022-04-30 Drake Alternative 5000m 22:18.26 17th · 1st on team 91.7 -0.032 PR SR
2022-04-23 Carleton Relays 800m 2:54.24 22nd · 2nd on team 92.3 -0.032
2022-04-09 Minnesota State Open 800m 2:53.96 37th · 4th on team 91.3 -0.026
2022-04-02 Cougar Invitational 800m 2:52.92 4th · 4th on team 92.1 -0.037
2022-03-26 Wayne St. Wildcat Invite 800m 2:51.7 14th · 3rd on team 94.8 -0.010 SR RSR

2021 TF 112.6

Watertown Luther Prep (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-17 WIAA D2 Sectional - Whitewater 3200m 12:50.1 9th · 1st on team 115.6 -0.036 ★PR SR
2021-06-14 WIAA D2 Regional - Jefferson 3200m 13:13.91 2nd · 1st on team 111.6 -0.040
2021-06-07 Capitol Conference Championship Lake Mills 1600m 6:05.92 10th · 2nd on team 113.0 -0.030
2021-06-07 Capitol Conference Championship Lake Mills 800m 2:40.78 9th · 2nd on team 115.6 -0.030 ★PR SR RSR
2021-06-01 Capitol Conference Quad (Marshall) 1600m 6:16.7 3rd · 2nd on team 109.1 -0.036
2021-05-25 Capitol Conference Quad (Poynette) 1600m 6:06.5 4th · 3rd on team 113.5 -0.025 RSR
2021-05-25 Capitol Conference Quad (Poynette) 800m 2:45.65 3rd · 2nd on team 112.9 -0.025 SR
2021-05-18 Capital North Triple Dual @ Lodi 3200m 13:22 2nd · 2nd on team 112.0 -0.026
2021-05-14 LITs @ Wisconsin Lutheran College 3200m 13:31.02 5th · 1st on team 110.1 -0.032
2021-05-11 Capitol Conference Quad (Marshall) 1600m 6:04.7 4th · 2nd on team 112.6 -0.036 SR RSR
2021-05-07 Dana Waddell Invitational 3200m 13:12.34 2nd · 1st on team 112.4 -0.032 SR RSR

2019 TF 112.8

Watertown Luther Prep (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-23 WIAA D2 East Troy Sectional 3200m 13:20.3 14th · 1st on team 109.7 -0.049
2019-05-20 WIAA Division 2 Jefferson Regional Meet 3200m 13:01 4th · 1st on team 113.3 -0.040
2019-05-14 2019 Capitol Conference Meet 3200m 13:00.49 6th · 2nd on team 115.0 -0.029 PR SR
2019-05-07 Capital Conference Quad @Waterloo 3200m 13:01.4 2nd · 2nd on team 113.4 -0.036 PR SR
2019-05-03 Lutheran Invitational Tournament 800m 2:46.7 9th · 2nd on team 110.5 -0.032
2019-04-26 Fort Invitational 800m 2:43.31 9th · 2nd on team 113.4 -0.035
2019-04-23 Capital Conference Quad (Lodi) 3200m 13:11.24 2nd · 1st on team 113.8 -0.026
2019-04-16 Lake Mills Duals 800m 2:43.13 2nd · 1st on team 113.0 -0.030 SR
2019-04-16 Lake Mills Duals 1600m 5:59.1 3rd · 2nd on team 115.1 -0.030 SR RSR
2019-04-09 Capitol Conference Quad @Waterloo 800m 2:44.4 3rd · 2nd on team 112.1 -0.036 SR
2019-04-09 Capitol Conference Quad @Waterloo 1600m 6:11.5 4th · 3rd on team 111.1 -0.036 SR
2019-04-05 Dana Waddell Marshall Invite 3200m 13:06.06 6th · 1st on team 113.4 -0.032 PR SR RSR

2018 TF 111.6

Watertown Luther Prep (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-21 WIAA D2 Regional @ Randolph 1600m 5:59.81 7th · 2nd on team 114.9 -0.036
2018-05-21 WIAA D2 Regional @ Randolph 800m 2:41.96 9th · 1st on team 114.0 -0.036
2018-05-15 Capitol Conference Meet - Official Site 800m 2:41.76 13th · 2nd on team 114.5 -0.028 PR SR RSR
2018-05-15 Capitol Conference Meet - Official Site 1600m 5:59.09 12th · 3rd on team 115.7 -0.028 ★PR SR RSR
2018-05-08 Lake Mills Duals 800m 2:44.16 10th · 3rd on team 112.4 -0.030
2018-05-08 Lake Mills Duals 1600m 6:07.38 6th · 3rd on team 113.0 -0.030
2018-05-04 Tider Invite 800m 2:42.21 9th · 2nd on team 112.9 -0.036 PR SR
2018-05-04 Tider Invite 1600m 6:01.57 8th · 3rd on team 113.9 -0.036 PR SR
2018-05-01 Cap Conf Dual 1600m 6:18.94 5th · 3rd on team 110.0 -0.028 PR SR RSR
2018-05-01 Cap Conf Dual 800m 2:42.68 4th · 2nd on team 114.0 -0.028 PR SR RSR
2018-04-27 Fort Invite 800m 2:50.27 10th · 2nd on team 107.5 -0.035 PR SR RSR
2018-04-27 Fort Invite 400m 1:12.56 8th · 2nd on team — -0.035
2018-04-24 Poynette Capitol Conference Triangular (Columbus+Luther Prep) 400m 1:11.14 3rd · 2nd on team — -0.025 ★PR SR
2018-04-24 Poynette Capitol Conference Triangular (Columbus+Luther Prep) 3200m 14:20 3rd · 2nd on team 104.6 -0.025 PR SR RSR
2018-04-12 KML Invite 3200m 14:21.11 5th · 1st on team 103.8 -0.032 PR SR RSR
2018-04-12 KML Invite 400m 1:13.19 7th · 2nd on team — -0.032 PR SR

2017 TF 111.3

Trinity St Luke's (WI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 Wisconsin LSA State Track and Field Meet 800m 3:05 20th · 2nd on team 108.2 -0.032 PR R SR RSR
2017-05-20 Wisconsin LSA State Track and Field Meet 1600m 6:30.7 14th · 2nd on team 114.4 -0.032 PR R SR RSR