Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | St. Olaf College | 6000m | 27:03 | 186th · 4th on team | 97.7 | -0.066 | |
| 2024-11-02 | Winthrop Golf Club | 6000m | 25:32.2 | 15th · 3rd on team | 100.4 | -0.090 | ★PR ★CR SR CSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 6000m | 26:12.4 | 135th · 4th on team | 99.9 | -0.069 | ★CR CSR |
| 2024-10-05 | Carleton College Arb. | 6000m | 26:35.1 | 182nd · 4th on team | 97.7 | -0.072 | ★CR CSR |
| 2024-09-21 | St. Olaf College | 6000m | 26:46.7 | 133rd · 3rd on team | 100.4 | -0.066 | ★CR CSR |
| 2024-09-14 | Cole Acres Golf & Grill | 6000m | 25:47.8 | 25th · 3rd on team | 102.6 | -0.058 | PR ★CR SR CSR RSR |
| 2024-09-06 | Waseca Lakeside Club | 5000m | 22:30.7 | 28th · 3rd on team | 98.1 | -0.046 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Whitetail Golf Course | 6000m | 26:35.7 | 177th · 4th on team | 97.8 | -0.079 | |
| 2023-10-28 | Winthrop Gold Course | 6000m | 26:06.5 | 19th · 5th on team | 97.3 | -0.090 | PR ★CR SR CSR |
| 2023-10-14 | Maple Grove Golf Course | 6000m | 26:39.6 | 179th · 5th on team | 98.2 | -0.080 | ★CR CSR |
| 2023-09-29 | Whitetail Golf Course | 6000m | 26:27 | 172nd · 4th on team | 99.4 | -0.079 | PR ★CR SR CSR RSR |
| 2023-09-23 | Cole Acres Golf & Grill | 6000m | 27:09.6 | 53rd · 5th on team | 97.9 | -0.058 | CR CSR RSR |
| 2023-09-16 | St. Olaf College | 6000m | 27:40.1 | 73rd · 5th on team | 95.1 | -0.066 | CSR |
| 2023-09-08 | Prescott High School | 6000m | 27:09.4 | 31st · 3rd on team | 96.3 | -0.074 | PR ★CR SR CSR RSR |
| 2023-09-01 | Augustana University | 5000m | 22:38.4 | 249th · 4th on team | 95.8 | -0.068 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-07 | St. Olaf College | 6000m | 28:38 | 189th · 6th on team | 92.1 | -0.066 | |
| 2023-06-19 | St. Olaf College | 6000m | 28:38 | 189th · 6th on team | 92.1 | -0.066 | |
| 2022-11-12 | St. Olaf College | 6000m | 27:22.3 | 198th · 7th on team | 96.2 | -0.066 | PR CR SR CSR |
| 2022-10-29 | Crown College | 6000m | 27:36.2 | 22nd · 7th on team | 97.4 | — | ★CR CSR RSR |
| 2022-10-14 | crown college | 6000m | 28:06 | 14th · 5th on team | 96.6 | -0.066 | ★CR CSR RSR |
| 2022-09-30 | Whitetail Golf Course | 6000m | 27:31.8 | 244th · 6th on team | 95.0 | -0.079 | PR CR SR CSR RSR |
| 2022-09-17 | St. Olaf College | 6000m | 28:38 | 190th · 6th on team | 92.1 | -0.066 | CR SR CSR |
| 2022-09-09 | Highland 9 Golf Course | 5900m | 28:00.4 | 100th · 7th on team | 92.3 | -0.071 | ★PR ★CR SR CSR |
| 2022-09-02 | Augustana University | 5000m | 23:07.5 | 248th · 7th on team | 94.3 | -0.068 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Nemadji Golf Course | 6000m | 28:26.6 | 31st · 10th on team | 91.6 | -0.083 | PR ★CR SR CSR |
| 2021-10-15 | Crown College | 6000m | 29:47 | 27th · 11th on team | 89.7 | -0.069 | CR CSR |
| 2021-10-01 | Whitetail Golf Course | 6000m | 28:41.7 | 292nd · 9th on team | 92.6 | -0.079 | PR CR SR CSR RSR |
| 2021-09-18 | St. Olaf College | 6000m | — | — | — | -0.066 | PR CR SR CSR |
| 2021-09-03 | Yankton Trail Park | 5000m | 24:55.2 | 283rd · 12th on team | 91.2 | -0.033 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-20 | Timber-Lee | 5000m | 23:44.7 | 21st · 3rd on team | 114.1 | +0.030 | ★CR CSR |
| 2020-10-01 | Homestead Hollow Park | 5000m | 23:43 | 43rd · 5th on team | 110.8 | +0.004 | ★CR SR CSR |
| 2020-09-10 | Shepherds Meadow Golf Course | 5000m | 23:51.3 | 18th · 5th on team | 112.3 | +0.030 | ★CR SR CSR |
| 2020-09-08 | Kiekhaefer Town Park | 5000m | 25:19.1 | 11th · 5th on team | 112.7 | +0.082 | ★CR CSR |
| 2020-09-05 | Watertown HS | 5000m | 24:07 | 5th · 2nd on team | 114.2 | +0.041 | ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Shepherds Meadow Golf Course | 5000m | 24:45.4 | 10th · 1st on team | 108.4 | +0.030 | CR CSR |
| 2019-10-10 | McCarty Park | 5000m | 24:18.7 | 130th · 7th on team | 106.3 | -0.010 | ★CR CSR |
| 2019-10-03 | Homestead Hollow Park | 5000m | 25:33.2 | 54th · 8th on team | 102.2 | +0.004 | CR CSR |
| 2019-09-26 | River Bend Park | 5000m | 23:35.9 | 2nd · 1st on team | 109.3 | -0.011 | PR ★CR R SR CSR RSR |
| 2019-08-31 | Watertown HS | 5000m | 29:38 | 144th · 16th on team | 91.5 | +0.041 | PR CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | UMAC Outdoor Championship | 1500m | 5:48.24 | 20th · 4th on team | 92.5 | -0.037 | SR |
| 2025-05-02 | UMAC Outdoor Championship | 5000m | 21:43.42 | 12th · 3rd on team | 92.0 | -0.037 | |
| 2025-05-02 | UMAC Outdoor Championship | 3ksteeple | 13:35.74 | 11th · 5th on team | — | -0.037 | SR |
| 2025-04-26 | Drake Alternative | 3ksteeple | 13:38.37 | 3rd · 3rd on team | — | -0.048 | SR |
| 2025-04-23 | Gary Wilson Invitational | 1500m | 5:49.81 | 39th · 3rd on team | 92.7 | -0.031 | SR |
| 2025-04-12 | Minnesota State Open | 1500m | 6:07.33 | 29th · 3rd on team | 88.7 | -0.026 | SR |
| 2025-03-01 | UMAC Indoor Championship | 3000m | 12:11.55 | 13th · 3rd on team | 95.1 | -0.040 | SR RSR |
| 2025-03-01 | UMAC Indoor Championship | 5000m | 21:13.86 | 7th · 2nd on team | 94.9 | -0.040 | SR |
| 2025-02-21 | Maverick Invitational | 1mile | 6:10.35 | 11th · 3rd on team | 94.6 | -0.042 | SR RSR |
| 2025-02-15 | Meet results → | Women's 3000 Meters | 12:34.07 | 10th · 1st on team | — | — | ★PR SR |
| 2025-02-08 | Meet of the Hearts | 1mile | 6:24.93 | 19th · 3rd on team | 90.5 | -0.047 | SR |
| 2025-02-08 | Meet of the Hearts | 1000m | 3:48.79 | 10th · 1st on team | 89.0 | -0.047 | SR |
| 2025-01-24 | St. Olaf Invitational and Multi Events | 5000m | 22:04.33 | 35th · 3rd on team | 90.9 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | UMAC Outdoor Championship | 5000m | 21:19.34 | 11th · 3rd on team | 93.8 | -0.037 | |
| 2024-05-04 | UMAC Outdoor Championship | 3ksteeple | 12:56.55 | 3rd · 2nd on team | — | -0.037 | ★PR SR |
| 2024-05-04 | UMAC Outdoor Championship | 1500m | 5:37.2 | 13th · 4th on team | 95.3 | -0.037 | |
| 2024-04-27 | Drake Alternative | 3ksteeple | 13:08.03 | 7th · 1st on team | — | -0.048 | PR SR |
| 2024-04-24 | Gary Wilson Invitational | 1500m | 5:27.41 | 23rd · 3rd on team | 98.8 | -0.031 | ★PR SR |
| 2024-04-21 | CSB/SJU Invitational | 10-km | 42:58.2 | 5th · 2nd on team | 98.4 | -0.032 | ★PR SR |
| 2024-04-17 | Gustie Twilight | 1500m | 5:30.28 | 3rd · 3rd on team | 97.5 | -0.048 | PR SR |
| 2024-04-13 | Minnesota State Open | 3ksteeple | 13:37.52 | 8th · 1st on team | — | -0.026 | PR SR |
| 2024-04-06 | Hamline Invitational | 5000m | 21:26.15 | 34th · 2nd on team | 93.5 | -0.041 | |
| 2024-02-24 | UMAC Indoor Championship | 5000m | 20:34.52 | 7th · 2nd on team | 97.8 | -0.040 | ★PR SR |
| 2024-02-24 | UMAC Indoor Championship | 3000m | 11:52.23 | 8th · 2nd on team | 97.8 | -0.040 | ★PR SR |
| 2024-02-24 | UMAC Indoor Championship | 1mile | 5:51.56 | 6th · 2nd on team | 100.0 | -0.040 | ★PR SR RSR |
| 2024-02-10 | Carleton Meet of Hearts | 1mile | 5:52.46 | 11th · 2nd on team | 99.0 | -0.047 | PR SR RSR |
| 2024-02-03 | Ted Nelson Classic | 1mile | 6:00.84 | 6th · 1st on team | 97.2 | -0.042 | PR SR RSR |
| 2024-02-03 | Ted Nelson Classic | 1000m | 3:41.19 | 8th · 2nd on team | 92.8 | -0.042 | ★PR SR |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 5000m | 20:57.41 | 32nd · 1st on team | 95.6 | -0.044 | PR SR |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 1mile | 6:03.9 | 16th · 1st on team | 96.2 | -0.044 | PR SR RSR |
| 2024-01-20 | St. Olaf Ole Opener | 1mile | 6:04.35 | 20th · 2nd on team | 96.0 | -0.044 | PR SR RSR |
| 2024-01-20 | St. Olaf Ole Opener | 3000m | 12:14.99 | 16th · 2nd on team | 94.3 | -0.044 | PR SR |
| 2024-01-13 | Black & Gold Showcase | 1mile | 6:05.9 | 4th · 1st on team | 95.3 | -0.048 | PR SR RSR |
| 2024-01-13 | Black & Gold Showcase | 800m | 2:57.1 | 7th · 1st on team | 89.0 | -0.048 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | UMAC Outdoor Championship | 5000m | 21:59.67 | 11th · 4th on team | 92.0 | -0.037 | PR SR RSR |
| 2023-04-29 | Janis Rider / Doug Bolstorff Invitational | 5000m | 22:19.02 | 29th · 5th on team | 90.5 | -0.045 | PR SR |
| 2023-04-29 | Janis Rider / Doug Bolstorff Invitational | 1500m | 5:57.66 | 42nd · 2nd on team | 90.5 | -0.045 | |
| 2023-04-26 | Gustie Twilight | 1500m | 5:52.23 | 11th · 4th on team | 91.5 | -0.032 | PR SR RSR |
| 2023-04-15 | SMU Cardinal Invitational | 5000m | 22:31.27 | 10th · 4th on team | 89.9 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | UMAC Outdoor Championships | 5000m | 23:21.98 | 11th · 2nd on team | 87.2 | -0.031 | |
| 2022-04-30 | Drake Alternative | 1500m | 6:01.44 | 28th · 1st on team | 90.3 | -0.032 | |
| 2022-04-23 | Carleton Relays | 5000m | 23:11.83 | 18th · 1st on team | 88.6 | -0.032 | PR SR |
| 2022-04-09 | Minnesota State Open | 1500m | 5:57.92 | 38th · 1st on team | 90.9 | -0.026 | PR SR RSR |
| 2022-04-02 | Cougar Invitational | 1500m | 6:16.73 | 17th · 2nd on team | 86.5 | -0.037 | PR SR |
| 2022-03-26 | Wayne St. Wildcat Invite | 5000m | 23:21.36 | 8th · 1st on team | 89.1 | -0.010 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-25 | Capitol Conference Quad (Poynette) | 800m | 2:57.55 | 3rd · 3rd on team | 105.3 | -0.025 | |
| 2021-05-18 | Capital North Triple Dual @ Lodi | 1600m | 6:34.37 | 6th · 3rd on team | 105.5 | -0.026 | ★PR SR |
| 2021-05-18 | Capital North Triple Dual @ Lodi | 800m | 2:59.36 | 7th · 3rd on team | 104.3 | -0.026 | |
| 2021-05-14 | LITs @ Wisconsin Lutheran College | 800m | 2:53 | 10th · 3rd on team | 107.0 | -0.032 | RSR |
| 2021-05-11 | Capitol Conference Quad (Marshall) | 800m | 2:52.8 | 1st · 1st on team | 106.8 | -0.036 | ★PR SR RSR |
| 2021-05-07 | Dana Waddell Invitational | 800m | 2:58.12 | 11th · 3rd on team | 104.7 | -0.032 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | Capital Conference JV meet | 800m | 3:03.38 | 7th · 4th on team | 101.0 | -0.028 | PR R SR RSR |
| 2019-05-07 | Capital Conference Quad @Waterloo | 800m | 3:05.4 | 10th · 6th on team | 99.4 | -0.036 | PR SR |
| 2019-04-25 | KML JV Invite | 800m | 3:11.46 | 3rd · 2nd on team | 95.9 | -0.032 | |
| 2019-04-23 | Capital Conference Quad (Lodi) | 400m | 1:18.31 | 10th · 6th on team | — | -0.026 | |
| 2019-04-23 | Capital Conference Quad (Lodi) | 800m | 3:05.46 | 9th · 3rd on team | 99.6 | -0.026 | PR R SR RSR |
| 2019-04-16 | Lake Mills Duals | 400m | 1:18.14 | 2nd · 2nd on team | — | -0.030 | SR |
| 2019-04-16 | Lake Mills Duals | 800m | 3:10.21 | 4th · 3rd on team | 96.9 | -0.030 | PR R SR RSR |
| 2019-04-09 | Capitol Conference Quad @Waterloo | 800m | 3:12.8 | 9th · 5th on team | 95.6 | -0.036 | PR R SR RSR |
| 2019-04-09 | Capitol Conference Quad @Waterloo | 400m | 1:19.04 | 10th · 5th on team | — | -0.036 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-08 | Lake Mills Duals | 400m | 1:18.3 | 6th · 2nd on team | — | -0.030 | |
| 2018-05-08 | Lake Mills Duals | 800m | 3:16.72 | 4th · 2nd on team | 93.8 | -0.030 | PR R SR RSR |
| 2018-05-01 | Cap Conf Dual | 400m | 1:16.44 | 7th · 3rd on team | — | -0.028 | |
| 2018-05-01 | Cap Conf Dual | 800m | 3:19.66 | 10th · 4th on team | 92.8 | -0.028 | |
| 2018-04-24 | Poynette Capitol Conference Triangular (Columbus+Luther Prep) | 400m | 1:15.14 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2018-04-24 | Poynette Capitol Conference Triangular (Columbus+Luther Prep) | 800m | 3:19.1 | 2nd · 2nd on team | 93.2 | -0.025 | PR R SR RSR |