Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Whitetail Golf Course | 8000m | 27:50.5 | 163rd · 3rd on team | 103.1 | -0.135 | CSR |
| 2023-10-28 | Winthrop Gold Course | 8000m | 27:21.3 | 8th · 2nd on team | 102.6 | -0.141 | ★PR ★CR SR CSR |
| 2023-10-14 | Maple Grove Golf Course | 8000m | 27:56.3 | 132nd · 1st on team | 103.2 | -0.136 | ★CR SR CSR |
| 2023-09-29 | Whitetail Golf Course | 8000m | 28:35.4 | 174th · 2nd on team | 101.2 | -0.135 | CSR |
| 2023-09-23 | Cole Acres Golf & Grill | 8000m | 28:04.7 | 61st · 3rd on team | 104.9 | -0.113 | ★CR SR CSR RSR |
| 2023-09-16 | St. Olaf College | 8000m | 28:21.9 | 61st · 1st on team | 102.8 | -0.120 | SR CSR RSR |
| 2023-09-08 | Prescott HS | 8000m | 28:48.5 | 49th · 49th on team | 100.9 | -0.128 | ★CR SR CSR RSR |
| 2023-09-01 | Augustana University | 6437m | 22:41.4 | 191st · 2nd on team | 99.7 | -0.148 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-19 | St. Olaf College | 8000m | 29:01 | 159th · 2nd on team | 100.8 | -0.120 | |
| 2022-11-12 | St. Olaf College | 8000m | 28:12.8 | 157th · 3rd on team | 103.3 | -0.120 | ★CR CSR |
| 2022-10-29 | Crown College | 8000m | 28:36.9 | 5th · 1st on team | 105.7 | — | ★CR CSR |
| 2022-10-14 | crown college | 8000m | 28:58 | 7th · 2nd on team | 106.7 | -0.103 | ★CR CSR RSR |
| 2022-09-30 | Whitetail Golf Course | 8000m | 27:52.6 | 190th · 1st on team | 104.1 | -0.135 | SR CSR RSR |
| 2022-09-17 | St. Olaf College | 8000m | 29:01 | 163rd · 2nd on team | 101.0 | -0.120 | CR CSR |
| 2022-09-09 | Highland 9 Golf Course | 8000m | 28:43.7 | 50th · 2nd on team | 102.0 | -0.122 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Whitetail Golf Course | 8000m | 27:22 | 133rd · 2nd on team | 106.8 | -0.135 | PR ★CR ★R SR CSR RSR |
| 2021-10-30 | Nemadji Golf Course | 8000m | 28:25.8 | 8th · 2nd on team | 106.2 | -0.105 | PR ★CR R SR CSR RSR |
| 2021-10-15 | Crown College | 8000m | 29:10 | 9th · 2nd on team | 106.1 | -0.088 | PR CR R SR CSR RSR |
| 2021-10-01 | Whitetail Golf Course | 8000m | 30:51.4 | 336th · 6th on team | 95.5 | -0.135 | PR CR SR CSR |
| 2021-09-18 | St. Olaf College | 8000m | — | — | — | -0.120 | PR CR SR CSR |
| 2021-09-03 | Yankton Trail Park | 6437m | 22:21.8 | 121st · 2nd on team | 99.7 | -0.173 | ★PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | UMAC Outdoor Championship | 5000m | 16:23.23 | 2nd · 1st on team | 100.3 | -0.037 | ★PR SR |
| 2024-05-04 | UMAC Outdoor Championship | 3ksteeple | 10:09.58 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2024-04-27 | Drake Alternative | 5000m | 16:23.87 | 6th · 1st on team | 100.0 | -0.048 | PR SR |
| 2024-04-24 | Gary Wilson Invitational | 3ksteeple | 10:16.93 | 22nd · 1st on team | — | -0.031 | PR SR |
| 2024-04-21 | CSB/SJU Invitational | 10-km | 34:12.04 | 3rd · 1st on team | 100.7 | -0.032 | ★PR SR RSR |
| 2024-04-17 | Gustie Twilight | 1500m | 4:32.39 | 4th · 3rd on team | 96.4 | -0.048 | SR |
| 2024-04-13 | Minnesota State Open | 5000m | 17:28.34 | 9th · 1st on team | 96.0 | -0.026 | |
| 2024-04-13 | Minnesota State Open | 3ksteeple | 10:43.11 | 2nd · 1st on team | — | -0.026 | SR |
| 2024-02-24 | UMAC Indoor Championship | 1mile | 4:46.29 | 8th · 1st on team | 100.2 | -0.040 | ★PR SR RSR |
| 2024-02-24 | UMAC Indoor Championship | 3000m | 9:49.04 | 7th · 1st on team | 97.0 | -0.040 | ★PR SR |
| 2024-02-24 | UMAC Indoor Championship | 5000m | 16:43.43 | 2nd · 1st on team | 98.9 | -0.040 | PR SR |
| 2024-02-10 | Carleton Meet of Hearts | 3000m | 9:49.3 | 16th · 1st on team | 96.2 | -0.047 | PR SR |
| 2024-02-10 | Carleton Meet of Hearts | 1mile | 4:50.03 | 19th · 1st on team | 98.1 | -0.047 | PR SR RSR |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 3000m | 10:09.96 | 23rd · 2nd on team | 93.2 | -0.044 | |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 1mile | 4:53.88 | 14th · 2nd on team | 97.2 | -0.044 | PR SR RSR |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 5000m | 17:08.56 | 45th · 2nd on team | 96.1 | -0.044 | SR |
| 2024-01-20 | St. Olaf Ole Opener | 3000m | 9:59.49 | 15th · 2nd on team | 94.9 | -0.044 | SR RSR |
| 2024-01-20 | St. Olaf Ole Opener | 1mile | 4:56.1 | 24th · 2nd on team | 96.4 | -0.044 | SR RSR |
| 2024-01-13 | Black & Gold Showcase | 1mile | 5:03.04 | 6th · 2nd on team | 93.8 | -0.048 | SR RSR |
| 2024-01-13 | Black & Gold Showcase | 400m | 1:02.18 | 9th · 3rd on team | — | -0.048 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | UMAC Outdoor Championship | 3ksteeple | 10:40.19 | 3rd · 2nd on team | — | -0.037 | SR |
| 2023-05-06 | UMAC Outdoor Championship | 5000m | 17:20.77 | 9th · 3rd on team | 95.5 | -0.037 | |
| 2023-04-29 | Janis Rider / Doug Bolstorff Invitational | 5000m | 17:25.31 | 39th · 2nd on team | 94.8 | -0.045 | |
| 2023-04-29 | Janis Rider / Doug Bolstorff Invitational | 3ksteeple | 10:56.99 | 14th · 2nd on team | — | -0.045 | |
| 2023-04-26 | Gustie Twilight | 1500m | 4:46.48 | 9th · 2nd on team | 91.7 | -0.032 | SR |
| 2023-04-15 | SMU Cardinal Invitational | 3ksteeple | 10:51.05 | 4th · 1st on team | — | -0.033 | SR |
| 2023-02-25 | UMAC Indoor Championship | 5000m | 16:48.23 | 4th · 2nd on team | 98.8 | -0.040 | PR SR RSR |
| 2023-02-25 | UMAC Indoor Championship | 3000m | 9:52.06 | 6th · 2nd on team | 96.5 | -0.040 | PR SR |
| 2023-02-18 | St Olaf Tostrud Classic | 5000m | 17:14.5 | 2nd · 2nd on team | 95.9 | -0.044 | PR SR |
| 2023-02-11 | Carleton Meet of the Hearts | 1mile | 4:55.51 | 25th · 2nd on team | 96.4 | -0.047 | PR SR RSR |
| 2023-02-11 | Carleton Meet of the Hearts | 3000m | 10:00.11 | 19th · 3rd on team | 94.5 | -0.047 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | UMAC Outdoor Championships | 3ksteeple | 10:50.92 | 6th · 3rd on team | — | -0.031 | SR |
| 2022-04-30 | Drake Alternative | 5000m | 17:38.31 | 20th · 2nd on team | 94.6 | -0.032 | SR RSR |
| 2022-04-30 | Drake Alternative | 3ksteeple | 10:57.98 | 7th · 1st on team | — | -0.032 | SR |
| 2022-04-23 | Carleton Relays | 3ksteeple | 11:30.97 | 8th · 2nd on team | — | -0.032 | |
| 2022-04-23 | Carleton Relays | 5000m | 18:32.63 | 21st · 1st on team | 90.4 | -0.032 | SR RSR |
| 2022-03-26 | Wayne St. Wildcat Invite | 3ksteeple | 11:05.47 | 2nd · 1st on team | — | -0.010 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | UMAC Track and Field Outdoor Championships | 3ksteeple | 10:19.99 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2021-05-08 | UMAC Track and Field Outdoor Championships | 1500m | 4:29.62 | 15th · 4th on team | 98.7 | -0.037 | ★PR R SR RSR |
| 2021-05-01 | Norse Invite | 3ksteeple | 10:41.92 | 4th · 2nd on team | — | -0.035 | PR SR |
| 2021-04-24 | Drake Alternative | 3ksteeple | 10:51.16 | 7th · 3rd on team | — | -0.032 | PR SR |
| 2021-04-10 | Lee Krough Invitational | 1500m | 4:33.39 | 14th · 4th on team | 98.4 | -0.032 | R RSR |
| 2021-04-03 | Cougar Invite #1 | 1500m | 4:30.5 | 7th · 1st on team | 97.8 | -0.037 | PR R SR RSR |
| 2021-04-03 | Cougar Invite #1 | 5000m | 17:36.05 | 4th · 2nd on team | 94.9 | -0.037 | PR SR |
| 2021-03-27 | Great River Rust Buster | 1500m | 4:42.58 | 21st · 6th on team | 93.8 | -0.041 | PR R SR RSR |
| 2021-03-27 | Great River Rust Buster | 800m | 2:14.5 | 4th · 3rd on team | 96.1 | -0.041 | ★PR R SR RSR |