Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Olsson XC Course at Mahoney State Park | 6000m | 27:04.2 | 68th · 5th on team | 93.8 | +0.005 | ★CR CSR |
| 2024-10-26 | Eugene T. Mahoney State Park | 6000m | 25:51.2 | 192nd · 4th on team | 98.7 | +0.005 | ★CR SR CSR RSR |
| 2024-10-05 | Sioux City | 6000m | 26:08.4 | 43rd · 4th on team | 98.3 | +0.011 | ★CR SR CSR RSR |
| 2024-09-21 | Mahoney Golf Course | 5000m | — | — | — | +0.028 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 6000m | 25:24.1 | 268th · 3rd on team | 104.1 | +0.036 | ★CR CSR |
| 2023-11-04 | Adams Homestead and State Nature Preserve | 6000m | 23:45.9 | 34th · 3rd on team | 105.3 | -0.019 | ★PR ★CR SR CSR |
| 2023-10-21 | Mahoney State Park | 6000m | 24:23.3 | 91st · 3rd on team | 105.9 | +0.005 | PR ★CR SR CSR RSR |
| 2023-10-07 | Adams Nature Preserve | 6000m | 25:09.4 | 130th · 9th on team | 100.0 | -0.012 | PR ★CR SR CSR |
| 2023-09-16 | Mahoney Park | 5000m | 20:34.6 | 162nd · 3rd on team | 102.2 | -0.001 | ★CR SR CSR RSR |
| 2023-09-01 | Augustana University | 5000m | 21:02.5 | 150th · 5th on team | 101.2 | +0.012 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-18 | Apalachee Regional Park | 5000m | 19:50.1 | 221st · 4th on team | 107.0 | +0.005 | ★CR CSR |
| 2022-11-05 | Parkhurst Recreation Area | 5000m | 19:45.7 | 17th · 4th on team | 108.1 | +0.012 | SR CSR RSR |
| 2022-10-15 | Colby Community College | 5000m | 20:28.3 | 36th · 5th on team | 103.1 | -0.001 | ★CR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 5000m | 20:10.2 | 221st · 3rd on team | 105.0 | +0.003 | ★CR SR CSR RSR |
| 2022-09-17 | Mahoney Park Golf Course | 5000m | 20:27 | 142nd · 4th on team | 103.0 | -0.001 | SR CSR |
| 2022-09-10 | Hastings University | 5000m | 21:00.9 | 6th · 5th on team | 101.3 | +0.026 | ★CR CSR |
| 2022-09-02 | Augustana University | 5000m | 20:36.8 | 125th · 3rd on team | 103.9 | +0.012 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-19 | Fort Vancouver National Historic Site | 5000m | 20:04.4 | 163rd · 4th on team | 110.4 | +0.039 | ★CR CSR |
| 2021-11-06 | Landsmeer Golf Club | 5000m | 20:18 | 24th · 4th on team | 106.5 | +0.016 | ★CR CSR |
| 2021-10-23 | Kansas Veterans Home | 5000m | 19:02.5 | 10th · 2nd on team | 111.1 | -0.015 | ★CR CSR |
| 2021-10-01 | Agri Park | 5000m | 19:08.7 | 9th · 2nd on team | 110.4 | -0.004 | ★CR CSR |
| 2021-09-18 | Mahoney Park Golf Course | 5000m | 18:48.4 | 47th · 2nd on team | 114.5 | -0.001 | ★PR ★CR SR CSR RSR |
| 2021-09-11 | Hastings College | 5000m | 19:39.4 | 3rd · 2nd on team | 112.9 | +0.020 | ★CR SR CSR RSR |
| 2021-09-03 | Yankton Trail Park | 5000m | 19:40.9 | 51st · 3rd on team | 109.8 | +0.016 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Cooperstown Country Club | 5000m | 19:18 | 9th · 1st on team | 128.6 | -0.005 | PR ★CR SR CSR |
| 2020-10-24 | Parkhurst Recreation Area | 5000m | 19:17.3 | 9th · 1st on team | 130.5 | +0.012 | PR ★CR SR CSR RSR |
| 2020-10-10 | McDowell Dam | 5000m | 19:38.8 | 9th · 1st on team | 130.5 | +0.017 | ★CR SR CSR RSR |
| 2020-09-26 | Parkhurst Recreation Area | 5000m | 19:49 | 2nd · 1st on team | 127.7 | +0.012 | SR CSR |
| 2020-09-18 | Heart River Golf Course | 5000m | 19:55.4 | 6th · 1st on team | 127.3 | +0.002 | ★CR CSR |
| 2020-09-12 | McDowell Dam | 5000m | 19:49.6 | 3rd · 1st on team | 129.2 | +0.017 | CR SR CSR RSR |
| 2020-09-04 | Mandan Municipal | 5000m | 20:19.2 | 3rd · 2nd on team | 125.2 | +0.013 | ★CR SR CSR RSR |
| 2020-08-28 | McDowell Dam | 5000m | 20:44.1 | 6th · 1st on team | 124.3 | +0.017 | SR CSR RSR |
| 2020-08-22 | Parkhurst Recreation Area | 5000m | 21:34 | 3rd · 1st on team | 119.7 | +0.012 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | — | — | — | +0.016 | CR CSR |
| 2019-10-26 | Minot Golf Course | 5000m | 19:19 | 13th · 1st on team | 130.1 | -0.002 | PR ★CR SR CSR RSR |
| 2019-10-15 | Parkhurst Recreation Area | 5000m | 19:48.6 | 7th · 1st on team | 127.7 | +0.012 | PR CR SR CSR RSR |
| 2019-10-05 | Minot Souris Valley Golf Course | 5000m | 20:06.7 | 18th · 1st on team | 124.7 | -0.002 | ★CR SR CSR RSR |
| 2019-09-14 | McDowell Dam | 5000m | 21:46.3 | 39th · 2nd on team | 117.0 | +0.017 | SR CSR |
| 2019-08-29 | McDowell Dam | 4000m | 15:49.4 | 4th · 1st on team | 124.1 | +0.008 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Bjornson Park Municipal Golf Course | 5000m | 20:11.5 | 30th · 2nd on team | 124.5 | +0.011 | ★CR CSR |
| 2018-10-06 | Lincoln Park | 5000m | 20:04.3 | 13th · 2nd on team | 123.4 | +0.007 | PR ★CR SR CSR |
| 2018-09-21 | Hart Ranch Camping Resort | 5000m | 20:33 | 29th · 3rd on team | 124.8 | +0.025 | ★CR CSR RSR |
| 2018-09-15 | McDowell Dam | 5000m | 20:17 | 20th · 2nd on team | 123.4 | +0.017 | CR SR CSR RSR |
| 2018-09-08 | Mandan Municipal | 5000m | 21:39.5 | 32nd · 5th on team | 116.4 | +0.013 | SR CSR RSR |
| 2018-08-30 | McDowell Dam | 4000m | 17:40.1 | 17th · 6th on team | 112.5 | +0.008 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Bjornson Park Municipal Golf Course | 5000m | 20:12.1 | 36th · 5th on team | 123.1 | +0.011 | PR CR SR CSR RSR |
| 2017-09-22 | Hart Ranch Camping Resort | 5000m | 21:19.2 | 61st · 4th on team | 120.1 | +0.025 | CR CSR |
| 2017-09-16 | McDowell Dam | 5000m | 21:11 | 31st · 6th on team | 116.4 | +0.017 | CR CSR |
| 2017-09-09 | Mandan Municipal | 5000m | 20:55.7 | 17th · 5th on team | 120.7 | +0.013 | CR SR CSR RSR |
| 2017-08-31 | McDowell Dam | 4000m | 16:45.4 | 14th · 6th on team | 118.0 | +0.008 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Minot Golf Course | 5000m | 20:52.5 | 53rd · 5th on team | 129.0 | -0.002 | PR CR SR CSR |
| 2016-10-12 | McDowell Dam | 3000m | 11:25.3 | 13th · 5th on team | 134.4 | +0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | GPAC Championships | 1500m | 5:21.46 | 17th · 2nd on team | 101.8 | -0.017 | |
| 2024-04-20 | Jim Dutcher Classic | 1500m | 5:19.52 | 5th · 1st on team | 102.1 | -0.024 | |
| 2024-04-13 | Wichita State KT Woodman Invitational | 1500m | 5:14.37 | 39th · 1st on team | 104.0 | -0.027 | SR RSR |
| 2024-04-05 | Concordia Invite | 800m | 2:36.26 | 15th · 1st on team | 102.1 | -0.036 | SR RSR |
| 2024-03-30 | Central Nebraska Challenge | 1500m | 5:29.47 | 15th · 1st on team | 100.0 | -0.013 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Great Plains AC Outdoor Track & Field Championships | 1500m | 5:09.01 | 13th · 1st on team | 106.8 | -0.016 | |
| 2023-04-29 | 2023 Prairie Wolf Invite | 1500m | 5:19.07 | 12th · 2nd on team | 102.7 | -0.027 | |
| 2023-04-21 | Jim Dutcher Memorial | 1500m | 5:09.01 | 9th · 1st on team | 106.9 | -0.024 | SR |
| 2023-04-01 | Meet results → | Women's 1500 Meters | 5:21.28 | 45th · 2nd on team | 102.9 | — | ★PR SR |
| 2023-02-18 | GPAC Championships | 1000m | 3:31.82 | 16th · 3rd on team | 97.6 | -0.036 | |
| 2023-02-18 | GPAC Championships | 1mile | 5:46.71 | 15th · 3rd on team | 101.9 | -0.036 | |
| 2023-02-10 | Concordia Indoor Invitational | 800m | 2:28.62 | 5th · 2nd on team | 107.6 | -0.036 | SR RSR |
| 2023-02-03 | Concordia Classic | 1mile | 5:30.88 | 2nd · 1st on team | 106.8 | -0.036 | ★PR SR RSR |
| 2023-01-27 | Charlie Foster Classic | 1mile | 5:49.3 | 6th · 3rd on team | 102.0 | -0.038 | |
| 2023-01-27 | Charlie Foster Classic | 800m | 2:31.33 | 7th · 3rd on team | 106.8 | -0.038 | SR RSR |
| 2023-01-21 | Concordia Polar Dog Invitational | 1mile | 5:38.54 | 4th · 1st on team | 104.4 | -0.036 | SR |
| 2023-01-14 | Scott Nisely Invitational | 1000m | 3:16.32 | 5th · 1st on team | 105.8 | -0.032 | SR RSR |
| 2023-01-07 | Ward Haylett Invitational | 1mile | 5:55.03 | 2nd · 1st on team | 100.0 | -0.032 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Concordia Twilight | 1500m | 5:08.52 | 7th · 2nd on team | 106.6 | -0.025 | |
| 2022-05-07 | GPAC Outdoor Championships | 1500m | 5:13.66 | 10th · 1st on team | 104.9 | -0.024 | |
| 2022-04-28 | Prairie Wolf Invite | 800m | 2:38.14 | 18th · 4th on team | 100.8 | -0.027 | |
| 2022-04-28 | Prairie Wolf Invite | 1500m | 5:07.35 | 5th · 1st on team | 106.3 | -0.027 | ★PR SR |
| 2022-04-23 | Jim Dutcher Memorial | 1500m | 5:23.17 | 5th · 2nd on team | 103.1 | -0.024 | PR SR |
| 2022-04-15 | Loper Invitational | 400m | 1:05.38 | 10th · 5th on team | — | -0.013 | ★PR SR |
| 2022-04-08 | Meet results → | Women's 800 Meters | 2:33.09 | 8th · 3rd on team | 103.7 | — | ★PR SR |
| 2022-04-02 | Central Nebraska Challenge | 800m | 2:32.45 | 21st · 2nd on team | 106.0 | -0.013 | |
| 2022-02-19 | GPAC Indoor Championships | 800m | 2:25.73 | 6th · 2nd on team | 110.7 | -0.032 | |
| 2022-02-12 | Concordia Invitational | 800m | 2:22.35 | 5th · 2nd on team | 112.8 | -0.036 | SR RSR |
| 2022-02-04 | Concordia Classic | 1000m | 3:13.62 | 9th · 2nd on team | 107.2 | -0.036 | ★PR SR |
| 2022-01-28 | Charlie Foster Classic | 800m | 2:23.95 | 6th · 3rd on team | 112.7 | -0.038 | SR RSR |
| 2022-01-22 | Concordia Polar Dog | 800m | 2:25.53 | 4th · 2nd on team | 110.3 | -0.036 | SR RSR |
| 2022-01-15 | Scott Nisely Invitational | 1mile | 5:37.74 | 4th · 3rd on team | 105.6 | -0.032 | |
| 2022-01-08 | Ward Haylett Invitational | 1mile | 5:34.55 | 2nd · 2nd on team | 106.6 | -0.032 | PR SR |
| 2021-12-10 | UNK Pre-Holiday Classic | 800m | 2:30.2 | 4th · 2nd on team | 108.4 | -0.038 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | NDHSAA State A Track & Field Meet | 800m | 2:12.08 | 1st · 1st on team | 140.7 | -0.029 | ★PR ★R SR RSR |
| 2021-05-29 | NDHSAA State A Track & Field Meet | 3200m | 11:06.46 | 2nd · 1st on team | 134.5 | -0.029 | ★PR SR |
| 2021-05-29 | NDHSAA State A Track & Field Meet | 1600m | 5:09.15 | 2nd · 1st on team | 133.8 | -0.029 | |
| 2021-05-21 | West Region | 1600m | 5:03.55 | 2nd · 1st on team | 136.4 | -0.029 | ★PR SR |
| 2021-05-21 | West Region | 800m | 2:15.36 | 1st · 1st on team | 137.6 | -0.029 | |
| 2021-05-15 | Kiwanis Girls WDA Invite | 1600m | 5:08.88 | 1st · 1st on team | 135.4 | -0.017 | PR SR |
| 2021-05-11 | BPS Triangular | 800m | 2:14.32 | 1st · 1st on team | 137.9 | -0.029 | PR R SR RSR |
| 2021-05-01 | Howard Wood Dakota Relays | 3200m | 11:29.3 | 5th · 1st on team | 130.1 | -0.034 | PR SR |
| 2021-05-01 | Howard Wood Dakota Relays | 1600m | 5:15.56 | 5th · 1st on team | 130.9 | -0.034 | PR SR |
| 2021-04-29 | Class A Boys and Girls Mar Club Invite | 800m | 2:16.96 | 1st · 1st on team | 137.8 | -0.017 | R RSR |
| 2021-04-27 | Starion Financial Invite | 800m | 2:16.96 | 1st · 1st on team | 136.9 | -0.017 | PR R SR RSR |
| 2021-04-22 | Karlgaard Invite | 800m | 2:25.46 | 2nd · 1st on team | 128.3 | -0.029 | SR |
| 2021-04-17 | Mandan Boys & Girls Invite | 3200m | 11:53.02 | 2nd · 1st on team | 126.9 | -0.017 | SR |
| 2021-04-09 | BPS Girls Invite | 800m | 2:28.95 | 2nd · 1st on team | 126.2 | -0.029 | SR RSR |
| 2021-04-09 | BPS Girls Invite | 1600m | 5:25.1 | 1st · 1st on team | 128.6 | -0.029 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NDHSAA Class A State Meet | 1600m | 5:18.07 | 7th · 1st on team | 130.5 | -0.029 | PR SR RSR |
| 2019-05-25 | NDHSAA Class A State Meet | 3200m | 11:31.02 | 8th · 1st on team | 129.9 | -0.029 | PR SR |
| 2019-05-25 | NDHSAA Class A State Meet | 800m | 2:32.6 | 19th · 2nd on team | 121.4 | -0.029 | |
| 2019-05-17 | NDHSAA West Region Meet | 1600m | 5:24.92 | 2nd · 1st on team | 129.0 | -0.029 | PR SR |
| 2019-05-17 | NDHSAA West Region Meet | 800m | 2:30.28 | 6th · 2nd on team | 124.7 | -0.029 | |
| 2019-05-11 | Mandan Kiwanis Club | 1600m | 5:26.42 | 2nd · 1st on team | 129.4 | -0.017 | PR SR |
| 2019-04-26 | Bismarck Charlie Denton | 800m | 2:22.46 | 5th · 1st on team | 129.9 | -0.029 | PR SR RSR |
| 2019-04-23 | Bismarck Twilight | 1600m | 5:27.13 | 1st · 1st on team | 127.2 | -0.029 | PR SR RSR |
| 2019-04-18 | Bismarck Karlgaard | 3200m | 11:50.87 | 1st · 1st on team | 126.0 | -0.029 | PR SR RSR |
| 2019-03-29 | WDA Indoor | 800m | 2:29.68 | 2nd · 1st on team | 125.2 | -0.032 | PR SR RSR |
| 2019-03-22 | North Dakota State Class A Indoor | 2miles | 12:25.9 | 4th · 2nd on team | 121.6 | -0.024 | ★PR SR RSR |
| 2019-03-22 | NDSU Indoor | 2miles | 12:25.9 | 4th · 2nd on team | 121.0 | -0.036 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NDHSAA Division A State Championships | 800m | 2:31.1 | 21st · 3rd on team | 122.6 | -0.029 | PR SR |
| 2018-05-19 | West Region Championships | 1600m | 5:36.51 | 10th · 4th on team | 124.0 | -0.029 | PR SR RSR |
| 2018-05-19 | West Region Championships | 800m | 2:33.71 | 15th · 4th on team | 121.0 | -0.029 | PR SR |
| 2018-04-28 | Charlie Denton Relays | 1600m | 5:43.35 | 13th · 5th on team | 121.3 | -0.029 | PR SR RSR |
| 2018-04-28 | Charlie Denton Relays | 800m | 2:35.41 | 19th · 4th on team | 119.5 | -0.029 | PR SR |