Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Yankton, South Dakota | 8000m | 27:54.6 | 50th · 14th on team | 103.7 | +0.028 | ★CR SR CSR RSR |
| 2022-10-08 | Dordt Course | 8000m | 28:13.2 | 91st · 17th on team | 100.0 | -0.003 | CSR |
| 2022-10-01 | Adams Nature Preserve, North Sioux City, SD | 8000m | 28:07.7 | 40th · 8th on team | 100.2 | -0.005 | ★CR SR CSR |
| 2022-09-09 | Edgebrook Municipal Golf Course | 8000m | 28:36.9 | 39th · 11th on team | 101.3 | +0.026 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Yankton Trail Park | 8000m | 27:55 | 48th · 18th on team | 102.2 | -0.002 | ★CR CSR |
| 2021-10-09 | Dordt Course | 8000m | 27:37.1 | 34th · 14th on team | 103.8 | -0.003 | ★PR ★CR SR CSR RSR |
| 2021-09-10 | Landsmeer Golf Club | 8000m | 28:30.9 | 21st · 16th on team | 103.4 | +0.027 | PR ★CR SR CSR RSR |
| 2021-09-03 | Yankton Trail Park | 6437m | 22:36.5 | 133rd · 19th on team | 97.3 | -0.037 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | Lakeside Municipal Golf Course | 5000m | 17:22.8 | 52nd · 2nd on team | 122.1 | +0.015 | ★CR CSR |
| 2020-10-21 | Spencer Community HS | 5000m | 16:47.8 | 9th · 2nd on team | 125.2 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2020-10-13 | Elwood Olsen Stadium, Morningside College | 5000m | 17:07.7 | 4th · 2nd on team | 124.0 | +0.016 | PR ★CR R SR CSR RSR |
| 2020-10-08 | George-Little Rock | 5000m | 17:54.8 | 2nd · 2nd on team | 121.9 | +0.046 | ★CR R CSR RSR |
| 2020-09-22 | Sheldon High School | 5000m | 17:54.6 | 10th · 2nd on team | 121.3 | +0.039 | ★CR R SR CSR RSR |
| 2020-09-14 | West Lyon High School | 5000m | 18:55.3 | 7th · 2nd on team | 115.3 | +0.045 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Humboldt HS | 5000m | 18:09.9 | 27th · 2nd on team | 120.1 | +0.058 | ★CR CSR RSR |
| 2019-09-26 | Dordt Course | 5000m | 17:31.2 | 11th · 1st on team | 118.8 | +0.007 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-25 | Dordt Course | 5000m | 17:21.1 | 8th · 2nd on team | 119.9 | +0.007 | PR ★CR R SR CSR RSR |
| 2018-09-08 | West Lyon High School | 5000m | 18:41.6 | 8th · 2nd on team | 115.7 | +0.045 | ★CR CSR RSR |
| 2018-08-23 | Spencer Community HS | 5000m | 18:09 | 17th · 2nd on team | 115.6 | +0.007 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | GPAC Championships | pv | 3.60m | — | — | -0.013 | |
| 2025-05-02 | GPAC Championships | discus | 29.39m | — | — | -0.013 | |
| 2025-05-02 | GPAC Championships | hj | 1.61m | — | — | -0.013 | |
| 2025-05-02 | GPAC Championships | lj | 6.03m | — | — | -0.013 | |
| 2025-05-02 | GPAC Championships | shot | 11.67m | — | — | -0.013 | |
| 2025-05-02 | GPAC Championships | javelin | 44.95m | — | — | -0.013 | |
| 2025-05-02 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2025-05-02 | GPAC Championships | 110mh | 18 | 29th · 2nd on team | — | -0.013 | |
| 2025-05-02 | GPAC Championships | 400m | 51.9 | 25th · 5th on team | — | -0.013 | ★PR SR |
| 2025-05-02 | GPAC Championships | 100m | 11.22 | 29th · 3rd on team | — | -0.013 | ★PR SR |
| 2025-05-02 | GPAC Championships | 1500m | 4:28.09 | 24th · 7th on team | 100.1 | -0.013 | |
| 2025-04-23 | Mt. Marty Twilight Meet | pv | 3.27m | — | — | -0.024 | |
| 2025-04-23 | Meet results → | Men's Pole Vault | 3.27m | — | — | — | |
| 2025-04-23 | Mt. Marty Twilight Meet | 110mh | 17.92 | 14th · 2nd on team | — | -0.024 | |
| 2025-04-16 | Red Raider Invite | javelin | 40.86m | — | — | -0.017 | |
| 2025-04-16 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2025-04-16 | Red Raider Invite | lj | 5.63m | — | — | -0.017 | |
| 2025-04-16 | Red Raider Invite | pv | 3.30m | — | — | -0.017 | |
| 2025-04-16 | Red Raider Invite | discus | 28.76m | — | — | -0.017 | |
| 2025-04-16 | Red Raider Invite | shot | 11.87m | — | — | -0.017 | |
| 2025-04-16 | Red Raider Invite | hj | 1.62m | — | — | -0.017 | |
| 2025-04-16 | Red Raider Invite | 110mh | 18.01 | 21st · 1st on team | — | -0.017 | |
| 2025-04-16 | Red Raider Invite | 1500m | 4:42.2 | 28th · 10th on team | 94.8 | -0.017 | |
| 2025-04-16 | Red Raider Invite | 400m | 53 | 23rd · 6th on team | — | -0.017 | SR |
| 2025-04-16 | Red Raider Invite | 100m | 11.53 | 39th · 6th on team | — | -0.017 | PR SR |
| 2025-04-12 | University of South Dakota Challenge | pv | DNS | — | — | -0.022 | |
| 2025-04-12 | University of South Dakota Challenge | lj | 5.83m | — | — | -0.022 | |
| 2025-04-12 | University of South Dakota Challenge | hj | DNS | — | — | -0.022 | |
| 2025-04-12 | University of South Dakota Challenge | 110mh | 17.34 | 23rd · 2nd on team | — | -0.022 | ★PR SR |
| 2025-04-11 | Sioux City Relays | hj | NH | — | — | -0.029 | |
| 2025-04-11 | Meet results → | Men's Long Jump | 5.83m | — | — | — | |
| 2025-04-11 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2025-04-11 | Sioux City Relays | 100m | 11.64 | 25th · 1st on team | — | -0.029 | PR SR |
| 2025-04-04 | USD Early Bird | pv | 3.40m | — | — | -0.032 | |
| 2025-04-04 | Meet results → | Men's Pole Vault | 3.40m | — | — | — | |
| 2025-04-04 | USD Early Bird | 1500m | 4:27.47 | 73rd · 7th on team | 99.6 | -0.032 | ★PR SR |
| 2025-03-28 | Wildcat Classic Outdoor Meet | pv | 3.20m | — | — | -0.005 | |
| 2025-03-28 | Meet results → | Men's Pole Vault | 3.20m | — | — | — | |
| 2025-03-28 | Wildcat Classic Outdoor Meet | 110mh | 17.86 | 8th · 2nd on team | — | -0.005 | SR |
| 2025-02-14 | GPAC Championships | shot | 11.42m | — | — | -0.034 | |
| 2025-02-14 | GPAC Championships | pv | 3.45m | — | — | -0.034 | |
| 2025-02-14 | GPAC Championships | lj | 5.89m | — | — | -0.034 | |
| 2025-02-14 | Meet results → | Men's Heptathlon | None | — | — | — | |
| 2025-02-14 | GPAC Championships | hj | 1.58m | — | — | -0.034 | |
| 2025-02-14 | GPAC Championships | 60m | 7.4 | 32nd · 5th on team | — | -0.034 | |
| 2025-02-14 | GPAC Championships | 1000m | 2:40.27 | 11th · 4th on team | 104.6 | -0.034 | RSR |
| 2025-02-14 | GPAC Championships | 60mh | 9.8 | 38th · 1st on team | — | -0.034 | ★PR SR |
| 2025-02-07 | Meet results → | Men's Pole Vault | 3.25m | — | — | — | |
| 2025-02-07 | Mount Marty Last Chance | pv | 3.25m | — | — | -0.034 | |
| 2025-01-31 | SDSU D2 Open | pv | NH | — | — | -0.033 | |
| 2025-01-31 | SDSU D2 Open | shot | 11.08m | — | — | -0.033 | |
| 2025-01-31 | SDSU D2 Open | lj | 5.58m | — | — | -0.033 | |
| 2025-01-31 | Meet results → | Men's Heptathlon | None | — | — | — | |
| 2025-01-31 | SDSU D2 Open | hj | 1.54m | — | — | -0.033 | |
| 2025-01-31 | SDSU D2 Open | 60mh | 9.98 | 60th · 2nd on team | — | -0.033 | PR SR |
| 2025-01-31 | SDSU D2 Open | 60m | 7.39 | 40th · 4th on team | — | -0.033 | |
| 2025-01-31 | SDSU D2 Open | 1000m | 2:39.31 | 16th · 7th on team | 103.9 | -0.033 | ★PR SR RSR |
| 2025-01-25 | Jim Emmerich Alumni Invitational | lj | 5.41m | — | — | -0.033 | |
| 2025-01-25 | Meet results → | Men's Long Jump | 5.41m | — | — | — | |
| 2025-01-25 | Jim Emmerich Alumni Invitational | 1000m | 2:42.85 | 15th · 4th on team | 101.7 | -0.033 | SR RSR |
| 2025-01-17 | Meet results → | Men's Heptathlon | None | — | — | — | |
| 2025-01-17 | Mount Marty Invitational | pv | 3.20m | — | — | -0.034 | |
| 2025-01-17 | Mount Marty Invitational | lj | 5.49m | — | — | -0.034 | |
| 2025-01-17 | Mount Marty Invitational | shot | 11.40m | — | — | -0.034 | |
| 2025-01-17 | Mount Marty Invitational | hj | 1.61m | — | — | -0.034 | |
| 2025-01-17 | Mount Marty Invitational | 1000m | 2:46.86 | 1st · 1st on team | 100.4 | -0.034 | SR |
| 2025-01-17 | Mount Marty Invitational | 60m | 7.42 | 1st · 1st on team | — | -0.034 | |
| 2025-01-17 | Mount Marty Invitational | 60mh | 10.15 | 5th · 1st on team | — | -0.034 | PR SR |
| 2025-01-11 | Dordt Opener | pv | NH | — | — | -0.033 | |
| 2025-01-11 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2025-01-11 | Dordt Opener | lj | 5.74m | — | — | -0.033 | |
| 2025-01-11 | Meet results → | Men's Long Jump | 5.74m | — | — | — | |
| 2025-01-11 | Dordt Opener | shot | 10.66m | — | — | -0.033 | |
| 2025-01-11 | Meet results → | Men's Shot Put | 10.66m | — | — | — | |
| 2025-01-11 | Dordt Opener | 1mile | 4:57.58 | 16th · 11th on team | 96.9 | -0.033 | ★PR SR |
| 2024-12-06 | SDSU Holiday Open and Multi | lj | 5.52m | — | — | -0.033 | |
| 2024-12-06 | Meet results → | Men's Long Jump | 5.52m | — | — | — | |
| 2024-12-06 | SDSU Holiday Open and Multi | 800m | 2:07.48 | 21st · 1st on team | 100.6 | -0.033 | SR RSR |
| 2024-12-06 | SDSU Holiday Open and Multi | 60m | 7.37 | 38th · 4th on team | — | -0.033 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | GPAC Championships | 400mh | 57.25 | 11th · 4th on team | — | -0.017 | SR |
| 2024-04-24 | Mount Marty Twilight | 400mh | 57.44 | 3rd · 3rd on team | — | -0.024 | |
| 2024-04-20 | Red Raider Open | 400mh | 1:00.76 | 11th · 4th on team | — | -0.017 | |
| 2024-04-20 | Red Raider Open | 110mh | 18.29 | 16th · 3rd on team | — | -0.017 | |
| 2024-04-20 | Red Raider Open | 110mh | 18.09 | 14th · 1st on team | — | -0.017 | |
| 2024-04-13 | South Dakota Challenge | 110mh | 17.66 | 13th · 2nd on team | — | -0.022 | PR SR |
| 2024-04-13 | South Dakota Challenge | 400mh | 57.27 | 6th · 2nd on team | — | -0.022 | SR |
| 2024-04-06 | USD Early Bird | 110mh | 17.98 | 47th · 2nd on team | — | -0.022 | PR SR |
| 2024-03-29 | Wayne State Invite | 110mh | 19.24 | 16th · 2nd on team | — | -0.005 | PR SR |
| 2024-02-17 | GPAC Championships | 600m | 1:30.8 | 18th · 4th on team | — | -0.034 | |
| 2024-02-10 | SDSU Indoor Classic | 600m | 1:21.95 | 10th · 3rd on team | — | -0.033 | ★PR SR |
| 2024-02-03 | 2024 Frank Sevigne Husker Inv | 600m | 1:22.86 | 10th · 2nd on team | — | -0.040 | |
| 2024-01-20 | Jim Emmerich Alumni Invitational | 600m | 1:22.59 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2023-12-02 | SDSU Holiday Invite and Multi | 800m | 1:57.34 | 11th · 1st on team | 109.5 | -0.033 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Great Plains AC Outdoor Track & Field Championships | 400mh | 57.01 | 9th · 4th on team | — | -0.016 | ★PR SR |
| 2023-04-26 | Mt Marty Twilight | 400mh | 57.83 | 5th · 1st on team | — | -0.024 | PR SR |
| 2023-04-14 | Meet results → | Men's 400 Hurdles | 58.8 | 6th · 3rd on team | — | — | ★PR SR |
| 2023-04-07 | USD Early Bird | 400mh | 59.45 | 24th · 3rd on team | — | -0.023 | SR |
| 2023-04-07 | USD Early Bird | 800m | 2:00.26 | 9th · 2nd on team | 107.6 | -0.023 | |
| 2023-02-18 | GPAC Championships | 800m | 2:00.42 | 6th · 3rd on team | 107.8 | -0.036 | |
| 2023-02-11 | SDSU Indoor Classic | 800m | 1:59.88 | 40th · 2nd on team | 107.2 | -0.033 | |
| 2023-02-04 | DWU Alumni Meet | 800m | 2:04.64 | 3rd · 1st on team | 104.4 | -0.034 | |
| 2023-01-21 | Jim Emmerich Alumni Invitational | 800m | 1:58.83 | 19th · 4th on team | 108.1 | -0.033 | SR RSR |
| 2023-01-14 | Dordt Open | 1000m | 2:41.62 | 3rd · 3rd on team | 104.1 | -0.033 | PR SR |
| 2022-12-03 | SDSU Holiday Open & Multi | 800m | 1:59.74 | 7th · 2nd on team | 107.9 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Concordia Twilight | 400m | 52.49 | 10th · 1st on team | — | -0.025 | PR SR |
| 2022-05-13 | Concordia Twilight | 800m | 1:59.25 | 14th · 2nd on team | 109.4 | -0.025 | SR RSR |
| 2022-05-07 | GPAC Outdoor Championships | 400mh | 59.13 | 14th · 2nd on team | — | -0.024 | |
| 2022-04-23 | South Dakota Challenge | 400mh | 58.71 | 12th · 3rd on team | — | -0.022 | PR SR |
| 2022-04-09 | Sioux City Relays | 800m | 1:59.95 | 15th · 5th on team | 108.7 | -0.029 | RSR |
| 2022-04-02 | Dordt Invitational | 400mh | 1:03.17 | 10th · 2nd on team | — | -0.016 | SR |
| 2022-02-19 | GPAC Indoor Championships | 800m | 2:01.26 | 5th · 2nd on team | 108.2 | -0.032 | |
| 2022-02-12 | SDSU Indoor Classic | 800m | 2:07.04 | 38th · 5th on team | 101.7 | -0.033 | |
| 2022-02-05 | USD Alumni Meet | 800m | 2:04.15 | 24th · 2nd on team | 105.6 | -0.032 | |
| 2022-01-29 | Mount Marty Elite Open | 1000m | 2:45.06 | 12th · 7th on team | 102.4 | -0.034 | |
| 2022-01-21 | SDSU D2 Invitational | 800m | 1:59.44 | 9th · 3rd on team | 108.2 | -0.033 | SR |
| 2022-01-15 | Dordt Open | 600m | 1:28.22 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2022-01-15 | Dordt Open | 1000m | 2:42.87 | 3rd · 3rd on team | 103.9 | -0.033 | PR SR |
| 2021-12-03 | SDSU Holiday Open & Multi | 800m | 1:59.67 | 4th · 1st on team | 108.6 | -0.033 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Iowa State Track & Field Championsihps | 800m | 1:57.75 | 4th · 1st on team | 128.8 | -0.043 | PR ★R SR RSR |
| 2021-05-13 | IAHSAA 3A District - MOC-Floyd Valley | 800m | 2:05.29 | 2nd · 1st on team | 125.7 | -0.007 | PR R SR RSR |
| 2021-04-22 | Stephanie Streit Memorial Track Meet | 400mh | 58.89 | 1st · 1st on team | — | -0.027 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Iowa 3A Qualifying - Sergeant Bluff-Luton | 1600m | 4:47.96 | 5th · 2nd on team | 120.3 | -0.020 | ★PR R SR RSR |
| 2019-04-23 | West Lyon Booster Club Relays | 1600m | 4:50.97 | 1st · 1st on team | 119.7 | -0.015 | PR SR RSR |
| 2019-04-05 | Western Christian Invitational | 1600m | 5:06.18 | 5th · 2nd on team | 113.3 | -0.021 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Iowa 3A District 4 (LeMars) | 1600m | 4:54.88 | 4th · 1st on team | 117.6 | -0.020 | PR R SR RSR |