Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Olsson XC Course at Mahoney State Park | 8000m | 27:25.1 | 25th · 4th on team | 101.2 | +0.002 | ★CR CSR |
| 2024-10-26 | Eugene T. Mahoney State Park | 8000m | 26:30.2 | 103rd · 5th on team | 106.0 | +0.002 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Dordt Course | 8000m | 26:47.5 | 50th · 9th on team | 104.5 | -0.003 | PR ★CR SR CSR |
| 2024-10-05 | Sioux City | 8000m | 28:13.6 | 30th · 12th on team | 100.8 | +0.014 | ★CR SR CSR |
| 2024-09-06 | Yankton Trail Park | 6437m | 20:30.1 | 94th · 6th on team | 105.3 | -0.037 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Adams Homestead and State Nature Preserve | 8000m | 27:00 | 42nd · 9th on team | 102.9 | -0.013 | ★CR CSR |
| 2023-10-21 | Mahoney State Park | 8000m | 26:58.8 | 120th · 7th on team | 105.3 | +0.002 | PR ★CR SR CSR RSR |
| 2023-10-07 | Adams Nature Preserve | 8000m | 27:00.6 | 79th · 9th on team | 103.3 | -0.010 | PR ★CR SR CSR RSR |
| 2023-09-23 | Doane College | 8000m | 28:50.4 | 10th · 2nd on team | 99.8 | +0.033 | CSR |
| 2023-09-16 | Mahoney Park | 8000m | 28:22.4 | 232nd · 14th on team | 99.3 | +0.001 | ★CR SR CSR |
| 2023-09-01 | Augustana University | 6437m | 21:37.7 | 110th · 6th on team | 102.9 | -0.011 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkhurst Recreation Area | 8000m | 28:25.3 | 45th · 9th on team | 100.9 | +0.013 | ★CR CSR |
| 2022-10-22 | Yankton, South Dakota | 8000m | 28:26.2 | 67th · 10th on team | 101.7 | +0.028 | ★CR CSR |
| 2022-10-08 | Dordt Course | 8000m | 27:04.9 | 56th · 7th on team | 104.2 | -0.003 | PR CR SR CSR |
| 2022-09-24 | Doane College | 8000m | 27:50.8 | 9th · 4th on team | 104.9 | +0.033 | ★CR CSR RSR |
| 2022-09-17 | Mahoney Park Golf Course | 8000m | 27:42.9 | 173rd · 7th on team | 102.4 | +0.001 | ★CR SR CSR |
| 2022-09-02 | Augustana University | 6437m | 21:53.8 | 140th · 8th on team | 102.8 | -0.011 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Landsmeer Golf Club | 8000m | 29:07.5 | 42nd · 5th on team | 101.1 | +0.027 | ★CR CSR |
| 2021-10-23 | Yankton Trail Park | 8000m | 28:32.5 | 65th · 10th on team | 100.0 | -0.002 | ★CR CSR |
| 2021-10-01 | Adams Nature Preserve | 8000m | 27:58.9 | 39th · 7th on team | 101.8 | -0.010 | CR CSR |
| 2021-09-17 | Adams Nature Preserve, North Sioux City, SD | 8000m | 27:37 | 14th · 4th on team | 103.1 | -0.005 | PR ★CR SR CSR RSR |
| 2021-09-03 | Yankton Trail Park | 6437m | 22:29.9 | 131st · 5th on team | 97.8 | -0.037 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | City Lake Park | 5000m | 18:22.5 | 41st · 4th on team | 118.4 | +0.041 | ★CR ★R SR CSR RSR |
| 2020-10-17 | Jefferson Barracks Park | 5000m | 18:40.4 | 11th · 4th on team | 116.6 | +0.043 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Columbia | 5000m | 17:49 | 102nd · 5th on team | 117.0 | +0.007 | ★PR ★CR SR CSR |
| 2019-10-23 | Jefferson Barracks Park | 5000m | 18:23 | 11th · 4th on team | 118.0 | +0.043 | ★CR R CSR RSR |
| 2019-10-18 | McNair Park | 5000m | 17:50.4 | 25th · 3rd on team | 117.9 | +0.015 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Columbia | 5000m | 18:28.1 | 68th · 5th on team | 113.3 | +0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | GPAC Championships | 5000m | 16:14.54 | 15th · 2nd on team | 103.1 | -0.013 | |
| 2025-05-02 | GPAC Championships | 10-km | 33:16.85 | 13th · 3rd on team | 103.8 | -0.013 | |
| 2025-04-16 | Jim Dutcher Classic | 5000m | 16:03.75 | 3rd · 3rd on team | 104.4 | -0.024 | |
| 2025-04-12 | Hastings Invite | 1500m | 4:19.55 | 5th · 2nd on team | 103.7 | -0.013 | SR |
| 2025-04-04 | Concordia Invite | 5000m | 16:00.86 | 7th · 4th on team | 103.5 | -0.036 | |
| 2025-03-28 | Cent Neb Challenge | 1500m | 4:21.46 | 28th · 2nd on team | 103.2 | -0.013 | SR |
| 2025-03-22 | Grandview University Viking Relays | 10-km | 33:11.18 | 1st · 1st on team | 104.2 | -0.018 | SR |
| 2025-02-14 | GPAC Championships | 5000m | 15:59.95 | 15th · 5th on team | 103.9 | -0.034 | |
| 2025-02-07 | Concordia Invite | 3000m | 9:14.84 | 8th · 6th on team | 103.3 | -0.036 | |
| 2025-01-24 | Concordia Classic | 1mile | 4:39.73 | 23rd · 7th on team | 102.7 | -0.036 | ★PR SR |
| 2025-01-24 | Concordia Classic | 3000m | 9:12 | 16th · 4th on team | 103.8 | -0.036 | SR |
| 2025-01-17 | Concordia Polar Dog | 5000m | 15:49.31 | 3rd · 3rd on team | 104.7 | -0.036 | SR RSR |
| 2024-12-13 | Meet results → | Men's 3000 Meters | 9:10.41 | 7th · 4th on team | 104.2 | — | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Concordia Twilight | 1500m | 4:15.37 | 16th · 2nd on team | 104.1 | -0.025 | ★PR SR |
| 2024-05-04 | GPAC Championships | 10-km | 32:45.45 | 8th · 2nd on team | 106.8 | -0.017 | ★PR SR RSR |
| 2024-05-04 | GPAC Championships | 5000m | 16:01.87 | 16th · 5th on team | 104.5 | -0.017 | |
| 2024-04-20 | Jim Dutcher Classic | 5000m | 15:43.82 | 5th · 5th on team | 105.1 | -0.024 | ★PR SR RSR |
| 2024-04-13 | South Dakota Challenge | 5000m | 16:29.58 | 5th · 4th on team | 101.4 | -0.022 | |
| 2024-04-05 | Concordia Invite | 1500m | 4:20.47 | 14th · 6th on team | 101.9 | -0.036 | PR SR |
| 2024-03-28 | Central College Dutch Invite | 10-km | 33:21.82 | 2nd · 2nd on team | 103.2 | -0.020 | PR SR |
| 2024-02-17 | GPAC Championships | 5000m | 16:05.02 | 15th · 6th on team | 103.2 | -0.034 | SR |
| 2024-02-17 | GPAC Championships | 3000m | 9:19.96 | 11th · 4th on team | 102.4 | -0.034 | |
| 2024-02-09 | Concordia Invite | 3000m | 9:06.45 | 2nd · 2nd on team | 104.7 | -0.036 | ★PR SR RSR |
| 2024-02-03 | Fred Beile Classic | 5000m | 16:19.53 | 6th · 5th on team | 102.0 | -0.032 | |
| 2024-01-27 | Concordia Classic | 3000m | 9:13.36 | 17th · 5th on team | 103.4 | -0.036 | PR SR RSR |
| 2024-01-19 | Polar Dog Invite | 5000m | 16:10.38 | 6th · 2nd on team | 102.5 | -0.036 | SR RSR |
| 2023-12-09 | Concordia Early Bird Invite | 3000m | 9:35.21 | 14th · 7th on team | 99.6 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Loper Twilight | 5000m | 16:52.42 | 3rd · 3rd on team | 99.4 | -0.013 | |
| 2023-05-06 | Great Plains AC Outdoor Track & Field Championships | 3ksteeple | 10:15.58 | 12th · 3rd on team | — | -0.016 | ★PR SR |
| 2023-04-21 | Jim Dutcher Memorial | 3ksteeple | 10:17.79 | 10th · 3rd on team | — | -0.024 | PR SR |
| 2023-04-07 | Dutch Invitational | 5000m | 16:01.89 | 5th · 3rd on team | 104.7 | -0.020 | PR SR RSR |
| 2023-04-01 | Meet results → | Men's 3000 Steeplechase | 10:30.56 | 14th · 3rd on team | — | — | ★PR SR |
| 2023-03-25 | Grand View Viking Relays | 3ksteeple | 10:30.23 | 5th · 3rd on team | — | -0.018 | PR SR |
| 2023-02-10 | Concordia Indoor Invitational | 1mile | 4:50.3 | 16th · 8th on team | 99.1 | -0.036 | |
| 2023-02-03 | Concordia Classic | 3000m | 9:35.48 | 19th · 5th on team | 99.5 | -0.036 | PR SR |
| 2023-01-28 | Fred Beile Meet | 1mile | 4:48.95 | 10th · 7th on team | 100.0 | -0.032 | PR SR RSR |
| 2023-01-14 | Scott Nisely Invitational | 3000m | 9:38.95 | 19th · 6th on team | 99.4 | -0.032 | PR SR RSR |
| 2022-12-10 | Bulldog Early Bird Meet | 3000m | 9:42.18 | 18th · 6th on team | 99.0 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | GPAC Outdoor Championships | 3ksteeple | 10:43.56 | 10th · 2nd on team | — | -0.024 | PR SR |
| 2022-04-28 | Prairie Wolf Invite | 1500m | 4:24.18 | 13th · 5th on team | 100.8 | -0.027 | PR SR |
| 2022-04-23 | Jim Dutcher Memorial | 3ksteeple | 10:58.44 | 3rd · 1st on team | — | -0.024 | PR SR |
| 2022-04-15 | Loper Invitational | 1500m | 4:25.42 | 25th · 4th on team | 101.9 | -0.013 | RSR |
| 2022-04-08 | Meet results → | Men's 3000 Steeplechase | 10:36.7 | 3rd · 2nd on team | — | — | PR SR |
| 2022-04-02 | Central Nebraska Challenge | 1500m | 4:25.05 | 18th · 1st on team | 101.6 | -0.013 | PR SR RSR |
| 2022-03-26 | Grand View Viking Relays | 3ksteeple | 11:01.79 | 4th · 2nd on team | — | -0.018 | PR SR |
| 2022-02-12 | Concordia Invitational | 3000m | 9:53.38 | 13th · 4th on team | 97.2 | -0.036 | |
| 2022-02-04 | Concordia Classic | 5000m | 17:05.5 | 10th · 4th on team | 97.5 | -0.036 | PR SR |
| 2022-01-22 | Concordia Polar Dog | 5000m | 17:23.43 | 15th · 5th on team | 95.8 | -0.036 | PR SR |
| 2021-12-11 | Concordia Early Bird | 3000m | 9:43.38 | 12th · 5th on team | 99.8 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-10 | Timberland "Wolfpack" Invitational | 3200m | 10:52.97 | 6th · 1st on team | 115.6 | -0.022 | ★PR SR RSR |