Racecast

Rhaya Kaschinske

Concordia (Neb.) (NE) · SR-4 · Compare head to head

Athlete rating 110.1 2024 XC season
Best race 130.3 XC
Races 103
Seasons 8 2017 — 2024

RankedNation #5807·NAIA #628·GPAC #24·NE #18·Team #6 ?

Training paces & VO2max → critical speed 6:47/mi, fitted from 18 races in 2023

Rating scale ?

Cross Country

2024 XC 108.6

Concordia (Neb.) (NE) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 Olsson XC Course at Mahoney State Park 6000m 24:29.5 18th · 2nd on team 104.6 -0.083 ★CR CSR
2024-10-26 Eugene T. Mahoney State Park 6000m 24:04.9 83rd · 3rd on team 107.0 -0.083 ★CR CSR
2024-10-12 Dordt Course 6000m 23:49.8 33rd · 4th on team 108.2 -0.081 ★CR SR CSR
2024-09-21 Mahoney Golf Course 5000m 20:46.6 129th · 5th on team 106.0 -0.053 ★CR CSR
2024-09-06 Yankton Trail Park 5000m 19:05.2 58th · 4th on team 117.2 -0.033 ★PR ★CR SR CSR RSR

2023 XC 108.4

Concordia (Neb.) (NE) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-04 Adams Homestead and State Nature Preserve 6000m 23:36.2 29th · 8th on team 109.8 -0.082 ★CR CSR
2023-10-21 Mahoney State Park 6000m 24:20.4 89th · 8th on team 107.1 -0.083 ★CR CSR
2023-10-07 Adams Nature Preserve 6000m 23:26.8 48th · 8th on team 110.3 -0.081 ★PR ★CR SR CSR RSR
2023-09-22 Les Bolstad Golf Course 6000m 25:09 132nd · 7th on team 107.5 -0.036 PR ★CR SR CSR
2023-09-16 Mahoney Park 5000m 19:48.7 123rd · 8th on team 107.9 -0.081 ★CR SR CSR RSR
2023-09-01 Augustana University 5000m 20:07 99th · 7th on team 107.8 -0.068 SR CSR RSR

2022 XC 112.1

Concordia (Neb.) (NE) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-18 Apalachee Regional Park 5000m 19:59.2 238th · 5th on team 116.3 -0.004 ★CR CSR RSR
2022-11-05 Parkhurst Recreation Area 5000m 20:05.1 20th · 5th on team 113.0 -0.028 ★CR CSR
2022-10-22 Yankton, South Dakota 5000m 19:41.4 25th · 3rd on team 111.2 -0.048 ★CR CSR
2022-10-08 Dordt Course 5000m 19:20.2 19th · 4th on team 113.6 -0.057 PR ★CR SR CSR RSR
2022-09-24 Doane College 5000m 20:32.4 7th · 3rd on team 112.7 -0.010 ★CR CSR RSR
2022-09-17 Mahoney Park Golf Course 5000m 19:52.1 111th · 5th on team 107.8 -0.081 ★CR CSR
2022-09-02 Augustana University 5000m 19:46.5 75th · 4th on team 110.3 -0.068 ★CR SR CSR RSR

2021 XC 111.4

Concordia (Neb.) (NE) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Landsmeer Golf Club 5000m 20:28.2 29th · 4th on team 110.2 -0.041 ★CR CSR
2021-10-23 Yankton Trail Park 5000m 19:53.7 24th · 5th on team 114.3 -0.033 CR CSR RSR
2021-10-01 Adams Nature Preserve 5000m 19:37.9 39th · 6th on team 110.6 -0.080 PR ★CR SR CSR
2021-09-17 Adams Nature Preserve, North Sioux City, SD 5000m 19:42.3 8th · 4th on team 108.9 -0.085 PR ★CR SR CSR
2021-09-03 Yankton Trail Park 5000m 20:08.4 83rd · 5th on team 112.9 -0.033 CR SR CSR RSR

2020 XC 127.5

Fort Wayne Concordia Lutheran (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-31 Laverne Gibson Course 5000m 20:29.1 122nd · 6th on team 130.3 +0.010 ★CR ★R CSR RSR
2020-10-24 The Plex IPFW 5000m 20:37 66th · 6th on team 126.1 -0.011
2020-10-17 West Noble High School 5000m 20:08 11th · 1st on team 129.0 -0.008 PR ★CR SR CSR
2020-10-10 Northrop High School 5000m 20:57.6 20th · 5th on team 125.6 -0.007 CSR
2020-09-26 The Plex IPFW 5000m 20:20.1 25th · 3rd on team 128.8 -0.011 PR ★CR SR CSR
2020-09-19 West Noble Schools 5000m 20:26.3 24th · 5th on team 127.3 -0.008 PR ★CR SR CSR
2020-09-05 Indiana Wesleyan University 5000m 20:40.3 76th · 6th on team 124.9 -0.027 ★CR CSR
2020-08-29 Taylor 5000m 20:49.9 11th · 4th on team — -0.013 ★CR CSR
2020-08-29 Taylor University Cross Country Course 5000m 20:49.8 10th · 4th on team 125.7 -0.013 ★CR CSR
2020-08-22 Huntington University 5000m 20:31.7 20th · 3rd on team 129.3 -0.007 PR ★CR R SR CSR RSR

2019 XC 121.1

Fort Wayne Concordia Lutheran (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Laverne Gibson Course 5000m 21:08.9 173rd · 6th on team 124.7 +0.010 CSR RSR
2019-10-26 The Plex IPFW 5000m 20:42.2 98th · 6th on team 124.6 -0.011 PR CR SR CSR RSR
2019-10-19 West Noble High School 5000m 20:54.1 34th · 5th on team 123.7 -0.008 CR CSR
2019-10-12 Northrop High School 5000m 20:50.4 31st · 4th on team 124.0 -0.007 ★CR SR CSR RSR
2019-09-28 Culver Military Academy 5000m 23:00 96th · 5th on team 113.5 -0.004 CSR
2019-09-21 Northview Christian Church 5000m 21:36.5 111th · 5th on team 120.3 -0.002 ★CR CSR RSR
2019-09-07 Indiana Wesleyan University 5000m 21:25.9 19th · 6th on team 118.8 -0.027 CR SR CSR
2019-08-24 Huntington University 5000m 21:41.3 53rd · 5th on team 119.3 -0.007 CR SR CSR RSR

2018 XC 118.8

Fort Wayne Concordia Lutheran (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 The Plex North 5000m 21:41.7 124th · 5th on team 117.4 -0.021 ★CR CSR
2018-10-13 West Noble High School 5000m 21:30.9 45th · 5th on team 119.6 -0.008 CSR
2018-10-06 Northrop High School 5000m 22:14.4 33rd · 3rd on team 116.3 -0.007 CSR
2018-09-22 Culver Military Academy 5000m 21:04.1 66th · 4th on team 122.9 -0.004 ★CR SR CSR RSR
2018-09-15 West Noble High School 5000m 21:45.7 28th · 4th on team 119.4 -0.008 SR CSR RSR
2018-08-18 Huntington University 5000m 22:15.6 48th · 4th on team 117.2 -0.007 SR CSR RSR

2017 XC 121.6

Fort Wayne Concordia Lutheran (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Laverne Gibson Course 5000m 20:46.6 181st · 7th on team 125.6 +0.010 PR CR R SR CSR RSR
2017-10-21 Purdue University Fort Wayne 5000m 21:10.3 102nd · 7th on team 119.5 -0.029 PR ★CR SR CSR
2017-10-14 West Noble High School 5000m 21:12.5 42nd · 7th on team 122.4 -0.008 CR CSR
2017-10-07 Northrop High School 5000m 21:21.7 25th · 6th on team 122.5 -0.007 R RSR
2017-09-16 New Prairie HS 5000m 21:28.1 35th · 7th on team 121.5 +0.002 ★CR CSR
2017-09-09 Northrop High School 5000m 21:12.4 21st · 5th on team 121.8 -0.007 CR CSR
2017-08-26 Boy Scout Camp Lakota 5000m 21:10.9 23rd · 6th on team 121.9 -0.003 PR ★CR R SR CSR RSR
2017-08-19 Huntington University 5000m 21:57.6 47th · 6th on team 118.0 -0.007 PR CR R SR CSR RSR

Track & Field

2024 TF 110.3

Concordia (Neb.) (NE) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-10 Concordia Twilight 400m 1:03.44 17th · 4th on team — -0.026 ★PR SR
2024-05-04 GPAC Championships 800m 2:22.82 11th · 3rd on team 111.2 -0.023
2024-04-20 Jim Dutcher Classic 800m 2:21.2 3rd · 2nd on team 112.8 -0.025 ★PR SR RSR
2024-04-13 South Dakota Challenge 800m 2:24.36 7th · 2nd on team 109.8 -0.026
2024-04-05 Concordia Invite 1500m 4:58.3 6th · 2nd on team 109.3 -0.037 SR
2024-03-28 Central College Dutch Invite 800m 2:22.18 3rd · 3rd on team 110.8 -0.026 PR SR
2024-03-02 NAIA Indoor Championships 1000m 3:03.44 25th · 3rd on team 111.1 -0.036 ★PR SR
2024-02-17 GPAC Championships 1mile 5:25.85 11th · 4th on team 108.1 -0.038
2024-02-17 GPAC Championships 1000m 3:09.54 4th · 2nd on team 108.7 -0.038
2024-02-09 Concordia Invite 1000m 3:03.63 2nd · 2nd on team 112.3 -0.037 PR SR RSR
2024-02-03 Fred Beile Classic 1mile 5:22.38 2nd · 2nd on team 109.7 -0.034 ★PR SR
2024-01-19 Polar Dog Invite 1000m 3:07.36 3rd · 1st on team 110.1 -0.037 PR SR RSR
2023-12-09 Concordia Early Bird Invite 1000m 3:08.06 2nd · 2nd on team 109.9 -0.037 SR RSR

2023 TF 109.2

Concordia (Neb.) (NE) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-06 Great Plains AC Outdoor Track & Field Championships 1500m 4:55.78 9th · 6th on team 110.9 -0.022 ★PR SR
2023-05-06 Great Plains AC Outdoor Track & Field Championships 800m 2:26.48 10th · 4th on team 109.4 -0.022
2023-04-21 Jim Dutcher Memorial 1500m 4:58.21 7th · 3rd on team 110.6 -0.025 PR SR
2023-04-07 Dutch Invitational 800m 2:22.6 9th · 3rd on team 111.4 -0.026 PR SR
2023-04-01 Meet results → Women's 800 Meters 2:24.13 12th · 2nd on team — — ★PR SR
2023-03-25 Grand View Viking Relays 1500m 5:00.6 4th · 3rd on team 108.2 -0.025 PR SR
2023-02-18 GPAC Championships 1000m 3:08.37 5th · 3rd on team 109.8 -0.037
2023-02-18 GPAC Championships 1mile 5:25.41 7th · 4th on team 108.6 -0.037 PR SR
2023-02-10 Concordia Indoor Invitational 800m 2:23.34 2nd · 1st on team 111.5 -0.037 PR SR RSR
2023-02-03 Concordia Classic 1000m 3:07.8 3rd · 2nd on team 110.1 -0.037 PR SR RSR
2023-01-28 Fred Beile Meet 1mile 5:28.07 2nd · 2nd on team 108.0 -0.034 PR SR
2023-01-21 Concordia Polar Dog Invitational 1000m 3:10.64 5th · 2nd on team 108.5 -0.037 PR SR RSR
2023-01-14 Nebraska Graduate Classic 1mile 5:31.26 25th · 1st on team 105.0 -0.044 PR SR
2022-12-10 Bulldog Early Bird Meet 1000m 3:13.38 3rd · 2nd on team 107.3 -0.037 SR RSR

2022 TF 106.8

Concordia (Neb.) (NE) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-07 GPAC Outdoor Championships 1500m 5:08.63 7th · 3rd on team 106.5 -0.025 PR SR
2022-04-28 Prairie Wolf Invite 800m 2:28.64 12th · 1st on team 107.0 -0.029
2022-04-23 Jim Dutcher Memorial 1500m 5:12.95 3rd · 2nd on team 106.4 -0.025 PR SR
2022-04-15 Loper Invitational 800m 2:29.93 13th · 5th on team 108.2 -0.013
2022-04-08 Meet results → Women's 1500 Meters 5:07.38 6th · 3rd on team — — ★PR SR
2022-04-02 Central Nebraska Challenge 800m 2:26.41 15th · 3rd on team 110.4 -0.013 PR SR RSR
2022-03-26 Grand View Viking Relays 1500m 5:19.3 4th · 2nd on team 103.5 -0.025 PR SR
2022-02-19 GPAC Indoor Championships 1000m 3:17.93 12th · 6th on team 105.2 -0.034
2022-02-12 Concordia Invitational 800m 2:28.37 9th · 5th on team 108.2 -0.037 PR SR
2022-02-04 Concordia Classic 1mile 5:33.69 6th · 2nd on team 106.3 -0.037 PR SR
2022-01-29 Fred Beile Classic 1000m 3:12.28 4th · 3rd on team 108.3 -0.034 PR SR RSR
2022-01-22 Concordia Polar Dog 1mile 5:35.46 4th · 2nd on team 105.8 -0.037 PR SR
2022-01-15 Scott Nisely Invitational 800m 2:29.44 4th · 2nd on team 107.7 -0.034 PR SR RSR
2021-12-11 Concordia Early Bird 1000m 3:19.17 2nd · 2nd on team 104.6 -0.037 PR SR RSR

2021 TF 123.2

Fort Wayne Concordia Lutheran (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-18 #14 Fort Wayne Northrop Girls IHSAA Sectional 800m 2:29.76 9th · 2nd on team 123.2 -0.037 PR SR RSR
2021-04-23 Meet results → Women's 800 Meters 2:36.07 7th · 2nd on team — — PR SR

2020 TF —

Fort Wayne Concordia Lutheran (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-07 New Haven Invitational pv 8' 6" — — -0.036

2019 TF —

Fort Wayne Concordia Lutheran (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-14 #14 FW Northrop Girls IHSAA Sectional pv 7-06.00 — — -0.037
2019-04-26 New Haven Relays pv 6-06.00 — — -0.033

2018 TF —

Ft. Wayne Concordia Lutheran (IN) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-27 Meet results → Women's 300 Hurdles 54.38 6th · 1st on team — —
2018-04-21 Meet results → Women's 300 Hurdles 52 11th · 2nd on team — — ★PR SR