Kaia Richmond

2022 XC 102.3

Concordia (Neb.) (NE) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-09-24	Doane College	5000m	—	—	—	-0.010	★CR CSR
2022-09-17	Mahoney Park Golf Course	5000m	21:19.3	185th · 9th on team	100.5	-0.081	★CR CSR
2022-09-02	Augustana University	5000m	20:57.7	154th · 8th on team	104.0	-0.068	★CR SR CSR RSR

2021 XC —

Concordia (Neb.) (NE) · Grade FR-1 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-06	Landsmeer Golf Club	5000m	20:52.5	38th · 7th on team	—	-0.041	★CR CSR
2021-10-23	Yankton, South Dakota	5000m	19:59.8	26th · 6th on team	—	-0.048	★CR CSR
2021-10-01	Adams Nature Preserve, North Sioux City, SD	5000m	19:59.6	45th · 7th on team	—	-0.085
2021-09-17	Adams Nature Preserve, North Sioux City, SD	5000m	19:10.9	4th · 2nd on team	—	-0.085	★CR SR CSR
2021-09-03	Yankton Trail Park	5000m	19:52.5	64th · 3rd on team	—	-0.033	★CR SR CSR

2020 XC 134.3

South Whidbey (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-04-24	TBA	5000m	19:10.4	3rd · 1st on team	137.3	—	★CR SR CSR
2021-04-03	South Whidbey Middle & High School	5000m	19:56	1st · 1st on team	137.3	+0.040	CSR
2021-03-20	King's Roller Coaster Trail Run	4828m	19:38	1st · 1st on team	136.6	+0.058	★PR ★CR SR CSR
2021-03-13	Warren G. Magnuson Park	5000m	19:15.7	1st · 1st on team	138.4	+0.012	★CR SR CSR
2021-03-06	Warren G. Magnuson Park	5000m	22:12	6th · 3rd on team	120.4	+0.012	CR CSR
2021-02-27	Granite Falls High School	3218m	12:28	1st · 1st on team	140.1	+0.074	★CR ★R SR CSR RSR
2020-10-11	Alton Baker Park	5000m	20:36	27th · 1st on team	130.2	+0.013	★CR SR CSR RSR

2019 XC 136.2

LANGLEY WA (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-12-07	Mt. San Antonio College (rain course)	5000m	20:39.9	106th · 1st on team	127.5	—	★CR CSR
2019-11-09	Sun Willows Golf Course	5000m	19:02.4	6th · 1st on team	137.6	+0.013	★CR CSR
2019-11-02	South Whidbey Middle & High School	5000m	19:32.6	2nd · 1st on team	138.0	+0.040	★CR CSR
2019-10-26	Lakewood HS	5000m	19:23	2nd · 1st on team	135.8	+0.014
2019-10-17	King's Roller Coaster Trail Run	3862m	15:02	2nd · 1st on team	135.9	+0.024	★PR ★CR SR CSR
2019-10-12	Lakewood HS	5000m	18:50.5	2nd · 1st on team	138.9	+0.014	★PR ★CR R SR CSR RSR
2019-09-28	Blue Lake Park	5000m	19:14.4	1st · 1st on team	138.8	+0.027	★CR R SR CSR RSR
2019-09-21	South Whidbey Middle & High School	5000m	19:39.7	2nd · 1st on team	137.0	+0.040	CR SR CSR RSR
2019-09-14	Civic Stadium	3218m	12:16.2	2nd · 1st on team	136.4	+0.043	SR CSR RSR

2018 XC 129.3

13 36-Unattached (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-12-08	Rancho San Rafael	4000m	17:22.1	77th · 1st on team	123.8	+0.053	★CR CSR
2018-11-17	Franklin Park-Yakima	2735m	15:42.1	16th · 1st on team	85.2	—	★CR SR CSR
2018-11-10	Upper Woodland	4000m	15:56	4th · 1st on team	125.9	-0.018	★PR ★CR SR CSR
2018-11-03	Sun Willows Golf Course	5000m	19:52.5	19th · 1st on team	133.0	+0.013	CSR
2018-10-27	South Whidbey Middle & High School	5000m	19:53.8	5th · 1st on team	135.7	+0.040	CR CSR
2018-10-20	Lakewood HS	5000m	19:13.6	2nd · 1st on team	136.8	+0.014	PR CR SR CSR
2018-10-11	King's Roller Coaster Trail Run	3862m	15:13.7	2nd · 1st on team	131.9	+0.024	PR CR SR CSR
2018-10-06	Lakewood HS	5000m	19:17	10th · 1st on team	136.2	+0.014	PR CR SR CSR
2018-10-04	South Whidbey Middle & High School	5000m	20:49.4	2nd · 1st on team	129.1	+0.040
2018-09-29	Franklin Park-Yakima	4828m	19:55.9	3rd · 1st on team	133.8	+0.059	PR ★CR SR CSR
2018-09-22	Lake Sammamish State Park	5000m	19:43.8	14th · 1st on team	134.0	+0.010	★CR SR CSR
2018-09-15	South Whidbey Middle & High School	5000m	19:59.4	5th · 1st on team	135.4	+0.040	CR SR CSR
2018-09-08	Civic Stadium	3218m	12:12.2	1st · 1st on team	137.4	+0.043	★PR ★CR R SR CSR RSR
2018-09-05	River Meadows Park	3000m	12:04.2	2nd · 1st on team	132.4	+0.058	SR CSR RSR

2017 XC 130.7

36-Unattached (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-18	Woodland Park	4000m	16:11	26th · 3rd on team	122.3	-0.029
2017-11-11	Woodland Park	4000m	16:09.3	10th · 2nd on team	122.4	-0.029	PR ★CR SR CSR
2017-11-04	Sun Willows Golf Course	5000m	19:26.2	14th · 1st on team	134.8	+0.013	PR CR SR CSR RSR
2017-10-28	South Whidbey Middle & High School	5000m	20:15.3	8th · 1st on team	132.7	+0.040
2017-10-19	Tolt Middle School	5000m	19:39.3	3rd · 1st on team	132.6	+0.005	PR ★CR SR CSR
2017-10-11	King's Roller Coaster Trail Run	3862m	15:23.6	3rd · 1st on team	130.2	+0.024	PR CR SR CSR
2017-10-07	Lakewood HS	5000m	19:44.9	5th · 1st on team	132.9	+0.014	PR CR SR CSR
2017-10-05	South Whidbey Middle & High School	5000m	20:46.9	3rd · 1st on team	129.4	+0.040
2017-09-23	Lake Sammamish State Park	5000m	19:53.6	12th · 1st on team	132.1	+0.010	PR CR SR CSR
2017-09-16	South Whidbey Middle & High School	5000m	20:13.5	4th · 1st on team	133.3	+0.040	PR CR SR CSR
2017-09-09	Civic Stadium	3218m	12:27	1st · 1st on team	132.3	+0.043	PR CR SR CSR
2017-09-06	River Meadows Park	3000m	11:55.7	2nd · 1st on team	134.0	+0.058	★PR ★CR SR CSR RSR

2016 XC 123.3

36-Unattached (WA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-19	Hidden Creek Polo Grounds	2574m	12:24.6	26th · 1st on team	116.0	—	★PR ★CR SR CSR
2016-10-20	River Meadows Park	2800m	11:11.7	1st · 1st on team	136.1	-0.049	★PR ★CR R SR CSR RSR
2016-10-08	Lakewood HS	2092m	10:48.6	7th · 1st on team	109.0	—	★PR ★CR SR CSR
2016-09-19	Granite Falls High School	2414m	10:11.2	1st · 1st on team	131.9	-0.013	★PR ★CR SR CSR RSR

2015 XC 130.5

South Whidbey (WA) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-15	Lakewood HS	2735m	10:58.3	2nd · 1st on team	126.8	-0.092	★PR ★CR SR CSR
2015-09-28	Snohomish High School	2896m	11:34	1st · 1st on team	134.2	-0.060	★PR ★CR R SR CSR RSR

2025 TF 107.4

Unattached (TX) · Grade Sr ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-01-17	Concordia Polar Dog	1mile	5:27.83	1st · 1st on team	107.4	-0.037	★PR SR RSR

2023 TF 100.7

Concordia (Neb.) (NE) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-06	Great Plains AC Outdoor Track & Field Championships	3ksteeple	12:11.64	3rd · 1st on team	—	-0.022
2023-04-29	2023 Prairie Wolf Invite	1500m	5:18.23	11th · 2nd on team	102.7	-0.029	SR RSR
2023-04-21	Jim Dutcher Memorial	3ksteeple	12:06.47	3rd · 1st on team	—	-0.025	★PR SR
2023-04-01	Meet results →	Women's 3000 Steeplechase	12:27.87	3rd · 1st on team	—	—	★PR SR
2023-03-25	Grand View Viking Relays	3ksteeple	12:40.39	2nd · 1st on team	—	-0.025	SR
2023-01-28	Fred Beile Meet	3000m	11:50.27	5th · 3rd on team	98.8	-0.034	SR RSR

2022 TF —

Concordia (Neb.) (NE) · Grade Fr ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-13	Concordia Twilight	3ksteeple	12:50.36	5th · 1st on team	—	-0.026
2022-05-13	Concordia Twilight	200m	29.45	13th · 3rd on team	—	-0.026	★PR SR
2022-05-07	GPAC Outdoor Championships	3ksteeple	12:32.51	6th · 1st on team	—	-0.025	PR SR
2022-04-23	Jim Dutcher Memorial	3ksteeple	12:44.16	1st · 1st on team	—	-0.025	PR SR
2022-04-15	Loper Invitational	1500m	5:17.97	17th · 1st on team	—	-0.013	★PR SR
2022-04-08	Meet results →	Women's 3000 Steeplechase	12:29.37	4th · 1st on team	—	—	PR SR
2022-02-19	GPAC Indoor Championships	1000m	3:15.08	9th · 4th on team	—	-0.034	★PR SR
2022-02-12	Concordia Invitational	800m	2:28.11	7th · 3rd on team	—	-0.037	SR
2022-02-04	Concordia Classic	1000m	3:17.68	13th · 2nd on team	—	-0.037	PR SR
2022-01-29	Fred Beile Classic	3000m	11:34.95	4th · 2nd on team	—	-0.034	★PR SR
2022-01-22	Concordia Polar Dog	1mile	5:48.09	7th · 3rd on team	—	-0.037	PR SR
2022-01-15	Scott Nisely Invitational	800m	2:32.93	6th · 4th on team	—	-0.034	SR
2021-12-11	Concordia Early Bird	1000m	3:22.15	3rd · 3rd on team	—	-0.037	PR SR
2021-08-01	USATF National Junior Olympic Championships	2ksteeple	7:26.14	1st · 1st on team	—	-0.042	★PR SR

2021 TF 125.3

36-Unattached (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-06-13	USATF Pacific Northwest Assoc. Youth Combined Events Race walk Steeplechase	2ksteeple	7:46.48	3rd · 2nd on team	—	-0.033
2021-05-15	Emerald Sound Conference Championships	800m	2:32.84	5th · 3rd on team	120.8	-0.038
2021-05-15	Emerald Sound Conference Championships	3200m	11:51.32	1st · 1st on team	125.1	-0.038
2021-05-15	Emerald Sound Conference Championships	800m	2:22.34	1st · 1st on team	129.7	-0.038	SR RSR
2021-05-15	Emerald Sound Conference Championships	1600m	5:18.89	1st · 1st on team	128.9	-0.038	★PR SR
2021-05-07	ESC Week 5 hosted by Bush/Northwest at Kings	3200m	11:35.23	1st · 1st on team	127.1	-0.040	★PR SR
2021-04-24	Holder Relays	2ksteeple	7:36.5	1st · 1st on team	—	-0.031	PR SR
2021-04-23	Bear Creek, Cedar Park Chr, Granite Falls, Seattle Academy & Univ. Prep @ S. Whidbey	800m	2:25.15	1st · 1st on team	127.7	-0.032	SR RSR
2021-04-16	Cedar Park Chr, Northwest, Seattle Academy & Univ. Prep @ S. Whidbey	300mh	53.76	1st · 1st on team	—	-0.032	SR
2021-04-16	Cedar Park Chr, Northwest, Seattle Academy & Univ. Prep @ S. Whidbey	3200m	11:54.05	1st · 1st on team	125.6	-0.032	SR RSR
2021-04-09	Emerald Sound Week 1 @ Granite Falls	1600m	5:33.09	1st · 1st on team	123.6	-0.038	SR RSR
2021-04-09	Emerald Sound Week 1 @ Granite Falls	3200m	12:26.38	1st · 1st on team	119.4	-0.038	SR

2019 TF 127.0

36-Unattached (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-06-23	USATF Pacific Northwest Association Junior Olympic Championships	2ksteeple	7:50.2	2nd · 1st on team	—	-0.043
2019-05-25	WIAA 1B, 2B, 1A State Championship Meet (HS)	800m	2:27.81	24th · 1st on team	124.3	-0.036
2019-05-18	1A and 2B District 1/2 Championships	800m	2:22.17	8th · 2nd on team	129.8	-0.030
2019-05-18	1A and 2B District 1/2 Championships	800m	2:21.9	5th · 1st on team	130.1	-0.030
2019-05-11	1A District 1 Championships	1600m	5:25.15	3rd · 1st on team	128.5	-0.026
2019-05-11	1A District 1 Championships	3200m	12:20.49	5th · 1st on team	122.2	-0.026
2019-05-11	1A District 1 Championships	800m	2:20.47	1st · 1st on team	132.7	-0.026	★PR SR RSR
2019-05-02	North Sound Conference Championships	3200m	11:36.89	1st · 1st on team	127.3	-0.038
2019-04-27	11th Annual BCS Invite	1600m	5:22.6	1st · 1st on team	127.3	-0.040	SR
2019-04-27	11th Annual BCS Invite	800m	2:26.4	2nd · 1st on team	125.2	-0.040
2019-04-25	Cedar Park Christian & Coupeville at South Whidbey	3200m	11:36.24	1st · 1st on team	128.7	-0.032	PR SR
2019-04-18	Granite Falls & King's at South Whidbey	800m	2:23.28	2nd · 1st on team	129.5	-0.032	PR SR RSR
2019-04-13	Terrace Invite	3200m	11:48.64	1st · 1st on team	126.2	-0.035	SR
2019-04-11	South Whidbey and Sultan @ Granite Falls	1600m	5:26.58	1st · 1st on team	126.3	-0.038	SR RSR
2019-04-06	Birger Solberg Invitational	800m	2:28.35	5th · 1st on team	124.7	-0.036	PR SR
2019-04-06	Birger Solberg Invitational	2ksteeple	7:39.99	2nd · 1st on team	—	-0.036	PR SR
2019-03-21	SWHS, GF AND LACONNER @ COUPEVILLE	300mh	51.77	1st · 1st on team	—	-0.030	★PR SR
2019-03-21	SWHS, GF AND LACONNER @ COUPEVILLE	3200m	11:51.68	1st · 1st on team	125.3	-0.030	SR RSR
2019-03-14	Island Jamboree / OH, Coup, SW	1600m	5:32.6	1st · 1st on team	123.4	-0.034	SR RSR

2018 TF 125.2

South Whidbey (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-19	Bi district 1A finals	3200m	11:37.9	7th · 1st on team	127.0	-0.040	PR SR
2018-05-19	Bi district 1A finals	1600m	5:22.82	9th · 1st on team	126.7	-0.040
2018-05-17	Bi-district prelims at Kings	1600m	5:22.82	9th · 1st on team	126.8	-0.040
2018-05-12	1A District 1 Championships	3200m	11:58.84	3rd · 1st on team	125.0	-0.032
2018-05-12	1A District 1 Championships	1600m	5:22.45	3rd · 1st on team	128.4	-0.032	RSR
2018-05-10	1A District 1 Championships	1600m	5:22.45	3rd · 1st on team	128.2	-0.032
2018-05-03	Cascade Conference Championships	1600m	5:25.16	2nd · 1st on team	126.2	-0.040
2018-05-03	Cascade Conference Championships	3200m	11:48.3	2nd · 1st on team	125.7	-0.040	PR SR
2018-04-28	10th Annual BCS Invite	1600m	5:20.31	1st · 1st on team	128.2	-0.040	PR SR RSR
2018-04-14	Terrace Invite	1600m	5:28.33	4th · 1st on team	126.4	-0.035	PR SR RSR
2018-04-14	Terrace Invite	800m	2:32.77	7th · 2nd on team	121.0	-0.035	PR SR
2018-04-12	Cedar Park, South Whidbey, and Lakewood @ Granite Falls	3200m	11:54.83	1st · 1st on team	124.6	-0.038
2018-04-07	Birger Solberg Invite	2ksteeple	7:57.32	3rd · 1st on team	—	-0.036
2018-04-07	Birger Solberg Invite	3200m	11:57.68	12th · 1st on team	124.5	-0.036
2018-03-31	Holder Relays	2ksteeple	7:53.09	2nd · 1st on team	—	-0.031	PR SR
2018-03-31	Holder Relays	3200m	11:50.8	2nd · 1st on team	125.5	-0.031	PR SR RSR
2018-03-29	Cedarcrest & South Whidbey	pv	7'06.00	—	—	-0.032
2018-03-29	Cedarcrest & South Whidbey	300mh	55.04	4th · 2nd on team	—	-0.032	PR SR
2018-03-22	Archbishop Murphy & Granite Falls @ South Whidbey	3200m	12:04.99	1st · 1st on team	123.5	-0.032	PR SR RSR
2018-03-22	Archbishop Murphy & Granite Falls @ South Whidbey	1600m	5:31.06	1st · 1st on team	125.0	-0.032	PR SR RSR
2018-03-15	Island Jamboree	800m	2:34.4	3rd · 2nd on team	118.1	-0.034	PR SR RSR
2018-03-15	Island Jamboree	1600m	5:34.66	1st · 1st on team	122.2	-0.034	PR SR RSR

2017 TF 117.2

36-Unattached (WA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-06-25	USATF Pacific Northwest Association Junior Olympic Championships	3000m	12:13.02	10th · 3rd on team	122.8	-0.041	SR RSR
2017-06-01	Cascade League Finals	hj	4-03.00	—	—	-0.040
2017-06-01	Cascade League Finals	800m	2:48.85	1st · 1st on team	117.5	-0.040	SR
2017-06-01	Cascade League Finals	1600m	6:07.45	1st · 1st on team	120.4	-0.040
2017-05-25	Cascade League @ Langley Middle School	hj	3-10.00	—	—	-0.032
2017-05-25	Cascade League @ Langley Middle School	1600m	6:25.72	2nd · 1st on team	115.5	-0.032
2017-05-25	Cascade League @ Langley Middle School	800m	3:03.52	1st · 1st on team	108.8	-0.032
2017-05-10	Cascade League @ King's	lj	11-09.00	—	—	-0.040
2017-05-10	Cascade League @ King's	800m	2:56.94	1st · 1st on team	111.9	-0.040	SR
2017-05-10	Cascade League @ King's	1600m	6:06.08	1st · 1st on team	120.8	-0.040	SR RSR
2017-05-04	Cascade League @ Langley Middle School	lj	12-07.00	—	—	-0.032
2017-04-26	Cascade League @ Granite Falls	lj	12-06.00	—	—	-0.029
2017-04-26	Cascade League @ Granite Falls	1600m	6:13.7	1st · 1st on team	119.8	-0.029	SR RSR

2016 TF 120.9

36-Unattached (WA) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-06-26	USATF Pacific Northwest Association Junior Olympic Championships	3000m	12:01.13	2nd · 2nd on team	124.1	-0.041	PR SR
2016-06-26	USATF Pacific Northwest Association Junior Olympic Championships	1500m	5:37.52	10th · 2nd on team	121.8	-0.041	PR SR
2016-06-02	Cascade League Finals	lj	12-06.75	—	—	-0.040
2016-06-02	Cascade League Finals	400m	1:13.26	12th · 1st on team	—	-0.040
2016-06-02	Cascade League Finals	1600m	5:53.52	1st · 1st on team	125.1	-0.040	PR SR RSR
2016-06-02	Cascade League Finals	800m	2:42.1	1st · 1st on team	122.0	-0.040
2016-06-02	Cascade League Finals	400m	1:13.34	13th · 2nd on team	—	-0.040
2016-05-31	Cascade League Prelims	400m	1:13.26	5th · 1st on team	—	-0.040	PR SR
2016-05-31	Cascade League Prelims	800m	2:42.1	1st · 1st on team	122.4	-0.040	PR SR
2016-05-19	Cascade League @ Sultan	lj	12-03.00	—	—	-0.032
2016-05-19	Cascade League @ Sultan	1600m	5:59.6	1st · 1st on team	123.8	-0.032	RSR
2016-05-19	Cascade League @ Sultan	800m	2:51.83	1st · 1st on team	116.0	-0.032
2016-05-04	Cascade League @ Langley	lj	12-00.25	—	—	-0.032
2016-05-04	Cascade League @ Langley	800m	2:56.71	1st · 1st on team	113.2	-0.032
2016-05-04	Cascade League @ Langley	1600m	6:04.37	1st · 1st on team	122.6	-0.032
2016-04-27	Cascade League @ King's	lj	11-11.00	—	—	-0.040
2016-04-27	Cascade League @ King's	800m	2:51.42	1st · 1st on team	115.3	-0.040	PR SR RSR
2016-04-27	Cascade League @ King's	200m	31.91	2nd · 2nd on team	—	-0.040	PR SR
2016-04-27	Cascade League @ King's	1600m	5:58.57	1st · 1st on team	123.2	-0.040	PR SR RSR