Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Horsethief Canyon Park | 4828m | 18:42.4 | 6th · 3rd on team | 118.1 | +0.092 | CSR RSR |
| 2024-10-26 | Mt. San Antonio College | 4828m | 19:29 | 8th · 2nd on team | 115.4 | +0.109 | ★CR CSR |
| 2024-10-03 | Horsethief Canyon Park | 4828m | 20:58.4 | 5th · 2nd on team | 105.5 | +0.092 | CSR |
| 2024-09-28 | Chaffey High School | 4828m | 17:57.8 | 50th · 2nd on team | 116.1 | +0.025 | ★CR SR CSR RSR |
| 2024-09-21 | Great Park | 4828m | 19:20.7 | 175th · 2nd on team | 105.3 | +0.016 | CSR |
| 2024-09-07 | Silverlakes Sports Park | 4828m | 18:35.8 | 62nd · 2nd on team | 113.4 | +0.037 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Horsethief Canyon Park | 4828m | 18:22.7 | 1st · 1st on team | 121.5 | +0.092 | CSR |
| 2023-10-21 | Mt. San Antonio College | 4715m | 18:33 | 22nd · 2nd on team | 121.6 | +0.129 | SR CSR |
| 2023-10-07 | Woodward Park | 5000m | 18:10.7 | 148th · 5th on team | 123.0 | +0.044 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Central Park - Huntington Beach | 4828m | 17:23.8 | 48th · 5th on team | 121.7 | +0.059 | ★CR SR CSR RSR |
| 2023-09-20 | Horsethief Canyon Park | 4828m | 19:47.7 | 2nd · 2nd on team | 111.2 | +0.092 | SR CSR |
| 2023-09-16 | Great Park | 4924m | 18:02.6 | 60th · 1st on team | 117.5 | +0.028 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Mt. San Antonio College | 3089m | 12:11.5 | 25th · 1st on team | 113.3 | +0.151 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Mt. San Antonio College | 4715m | 18:23.1 | 56th · 7th on team | 122.7 | +0.129 | |
| 2022-11-01 | Horsethief Canyon Park | 4828m | 16:56 | 14th · 4th on team | 131.8 | +0.092 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-22 | Mt. San Antonio College | 4715m | 17:58 | 7th · 1st on team | 123.6 | +0.129 | ★PR ★CR SR CSR |
| 2022-10-13 | Horsethief Canyon Park | 4828m | 18:20.3 | 32nd · 7th on team | 121.7 | +0.092 | |
| 2022-10-01 | Central Park - Huntington Beach | 4828m | 17:54.6 | 54th · 4th on team | 120.3 | +0.059 | PR CR SR CSR |
| 2022-09-22 | Horsethief Canyon Park | 4828m | 18:11.4 | 3rd · 1st on team | 123.8 | +0.092 | CR R CSR RSR |
| 2022-09-16 | Great Park | 4828m | 18:14.8 | 74th · 1st on team | 114.5 | +0.016 | ★CR CSR |
| 2022-09-10 | La Serna HS | 4828m | 18:11.4 | 21st · 1st on team | 116.8 | +0.051 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Glen A. Wilson High School | 4828m | 21:50.3 | 37th · 11th on team | 100.6 | +0.063 | PR ★CR R SR CSR RSR |
| 2021-10-23 | Mt. San Antonio College | 4715m | 24:34 | 110th · 4th on team | — | +0.129 | PR CR SR CSR |
| 2021-10-14 | Glen A. Wilson High School | 4828m | 23:45.2 | 41st · 10th on team | 92.5 | +0.063 | PR CR R SR CSR RSR |
| 2021-10-02 | Galway Downs | 4828m | 27:09.8 | 152nd · 3rd on team | 79.8 | +0.044 | PR ★CR R SR CSR RSR |
| 2021-09-23 | Glen A. Wilson High School | 4828m | 28:03.8 | 42nd · 10th on team | 78.4 | +0.063 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-07 | Rowland vs West Covina vs Charter Oak | 200m | 26.25 | 10th · 4th on team | — | -0.033 | ★PR SR |
| 2025-04-07 | Rowland vs West Covina vs Charter Oak | 1600m | 5:21.22 | 12th · 7th on team | 104.7 | -0.033 | RSR |
| 2025-03-29 | Arcadia Distance Challenge | 1600m | 5:20.08 | 92nd · 2nd on team | 103.8 | -0.046 | SR RSR |
| 2025-03-27 | Wilson HH vs Rowland | 1600m | 5:53.87 | 11th · 7th on team | 94.8 | -0.036 | |
| 2025-03-20 | Rowland vs Covina | 1600m | 5:26.18 | 13th · 8th on team | 103.1 | -0.033 | SR RSR |
| 2025-02-27 | Rowland vs Sunny Hills | 800m | 2:38.63 | 8th · 6th on team | 95.0 | -0.033 | SR RSR |
| 2025-02-27 | Rowland vs Sunny Hills | 1600m | 5:37.27 | 11th · 7th on team | 99.8 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | Hacienda League Finals | 1600m | 4:50.57 | 13th · 4th on team | 114.8 | -0.041 | RSR |
| 2024-04-25 | Hacienda League Finals | 1600m | 4:55.23 | 21st · 6th on team | 112.9 | -0.041 | |
| 2024-04-23 | Hacienda League Prelims | 1600m | 4:50.57 | 6th · 2nd on team | 114.6 | -0.041 | RSR |
| 2024-04-18 | Rowland vs Wilson | 800m | 2:14.23 | 6th · 3rd on team | 112.2 | -0.033 | |
| 2024-04-16 | Los Altos vs Rowland | 400m | 56.65 | 7th · 4th on team | — | -0.039 | ★PR SR |
| 2024-04-16 | Los Altos vs Rowland | 3200m | 11:11.99 | 1st · 1st on team | 107.9 | -0.039 | |
| 2024-04-13 | San Gabriel Valley Championships | 800m | 2:18.54 | 40th · 2nd on team | 107.8 | -0.047 | |
| 2024-04-13 | San Gabriel Valley Championships | 1600m | 4:49.68 | 16th · 1st on team | 114.6 | -0.047 | ★PR SR RSR |
| 2024-04-11 | Rowland vs Walnut | 1600m | 5:06.3 | 6th · 4th on team | 109.9 | -0.033 | |
| 2024-04-11 | Rowland vs Walnut | 800m | 2:23.01 | 8th · 5th on team | 105.6 | -0.033 | |
| 2024-03-23 | Azusa Meet of Champions | 800m | 2:11.06 | 64th · 3rd on team | 113.3 | -0.051 | ★PR SR RSR |
| 2024-03-23 | Azusa Meet of Champions | 1600m | 5:04.94 | 289th · 3rd on team | 108.4 | -0.051 | |
| 2024-03-23 | Azusa Meet of Champions | 3200m | 11:07.16 | 58th · 1st on team | 106.7 | -0.051 | |
| 2024-03-21 | Diamond Bar vs Rowland | 800m | 2:15.39 | 5th · 4th on team | 111.9 | -0.029 | PR SR |
| 2024-03-16 | Arcadia Distance Challenge | 1600m | 4:54.09 | 70th · 3rd on team | 112.8 | -0.046 | PR SR |
| 2024-03-12 | South Hills vs. Rowland | 1600m | 5:01.13 | 6th · 4th on team | 111.1 | -0.038 | |
| 2024-03-09 | Irvine ASICS Track and Field Invitational | 3200m | 11:43.75 | 62nd · 3rd on team | 101.6 | -0.052 | |
| 2024-03-09 | Irvine ASICS Track and Field Invitational | 1600m | 4:57.66 | 56th · 3rd on team | 110.9 | -0.052 | |
| 2024-03-02 | Condor Invitational and Distance Carnival | 1600m | 4:54.59 | 10th · 1st on team | 113.3 | -0.045 | PR SR RSR |
| 2024-03-02 | Condor Invitational and Distance Carnival | 3200m | 10:49.4 | 28th · 4th on team | 111.0 | -0.045 | ★PR SR |
| 2024-02-28 | Covina vs. Rowland | 1600m | 4:56.83 | 3rd · 3rd on team | 111.5 | -0.047 | PR SR RSR |
| 2024-02-28 | Covina vs. Rowland | 800m | 2:15.4 | 6th · 5th on team | 109.4 | -0.047 | PR SR |
| 2024-02-21 | Rowland vs Sunny Hills | 1600m | 5:02.93 | 4th · 3rd on team | 111.0 | -0.033 | SR RSR |
| 2024-02-21 | Rowland vs Sunny Hills | 3200m | 11:39.7 | 5th · 4th on team | 103.9 | -0.033 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-27 | Hacienda League Finals | 800m | 2:21.16 | 8th · 1st on team | 106.3 | -0.041 | |
| 2023-04-27 | Hacienda League Finals | 1600m | 5:08.68 | 6th · 3rd on team | 108.4 | -0.041 | |
| 2023-04-25 | Hacienda League Prelims | 800m | 2:16.81 | 2nd · 1st on team | 109.5 | -0.041 | |
| 2023-04-25 | Hacienda League Prelims | 1600m | 5:14.6 | 6th · 3rd on team | 106.1 | -0.041 | |
| 2023-04-15 | San Gabriel Valley Championships | 800m | 2:21.91 | 22nd · 1st on team | 104.9 | -0.047 | |
| 2023-04-15 | San Gabriel Valley Championships | 1600m | 5:06.42 | 40th · 3rd on team | 108.2 | -0.047 | |
| 2023-04-13 | Rowland & Los Altos vs. Walnut | 800m | 2:20.58 | 2nd · 1st on team | 107.0 | -0.041 | |
| 2023-04-11 | Rowland at Wilson | 1600m | 5:09.94 | 3rd · 3rd on team | 108.2 | -0.036 | |
| 2023-04-06 | Rowland vs Nogales | 800m | 2:27.58 | 2nd · 2nd on team | 101.3 | -0.044 | |
| 2023-03-18 | Mustang Relays | 1600m | 5:00.33 | 11th · 1st on team | 111.9 | -0.033 | PR SR RSR |
| 2023-03-16 | Rowland vs Diamond Bar | 3200m | 11:52.24 | 2nd · 2nd on team | 101.0 | -0.044 | |
| 2023-03-16 | Rowland vs Diamond Bar | 1600m | 5:08.91 | 1st · 1st on team | 107.8 | -0.044 | |
| 2023-03-16 | Rowland vs Diamond Bar | 800m | 2:17.33 | 1st · 1st on team | 108.8 | -0.044 | |
| 2023-03-11 | Redondo Nike Track Festival | 1600m | 5:01.93 | 108th · 1st on team | 109.4 | -0.049 | PR SR |
| 2023-03-11 | Redondo Nike Track Festival | 800m | 2:18.83 | 38th · 1st on team | 107.1 | -0.049 | |
| 2023-03-09 | Rowland vs Los Altos | 800m | 2:21.26 | 3rd · 3rd on team | 106.9 | -0.033 | |
| 2023-03-04 | Condor Invitational and Distance Carnival | 1600m | 5:06.16 | 42nd · 6th on team | 108.7 | -0.045 | PR SR RSR |
| 2023-03-04 | Condor Invitational and Distance Carnival | 3200m | 11:05.74 | 35th · 3rd on team | 107.9 | -0.045 | PR SR |
| 2023-03-04 | Condor Invitational and Distance Carnival | 800m | 2:15.45 | 22nd · 4th on team | 110.2 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-28 | Hacienda League Finals | 800m | 2:21.32 | 9th · 2nd on team | 106.7 | -0.041 | PR R SR RSR |
| 2022-04-28 | Hacienda League Finals | 800m | 2:28.81 | 20th · 6th on team | 101.3 | -0.041 | |
| 2022-04-21 | Rowland vs Diamond Bar | 1600m | 5:21.8 | 3rd · 2nd on team | 105.4 | -0.033 | PR R SR RSR |
| 2022-04-21 | Rowland vs Diamond Bar | 3200m | 12:20.91 | 6th · 5th on team | 99.1 | -0.033 | PR SR |
| 2022-04-13 | Rowland vs Wilson vs South Hills | 1600m | 5:23.98 | 7th · 6th on team | 103.4 | -0.044 | PR R SR RSR |
| 2022-04-13 | Rowland vs Wilson vs South Hills | 800m | 2:32.08 | 5th · 4th on team | 98.8 | -0.044 | PR SR |
| 2022-03-17 | Rowland vs. Walnut | 800m | 2:35.91 | 8th · 4th on team | 97.6 | -0.033 | |
| 2022-03-17 | Rowland vs. Walnut | 1600m | 5:40.9 | 9th · 7th on team | 99.6 | -0.033 | RSR |
| 2022-03-10 | Rowland @ Covina | 1600m | 5:39.53 | 9th · 7th on team | 98.2 | -0.047 | PR SR RSR |
| 2022-03-10 | Rowland @ Covina | 800m | 2:33.35 | 4th · 3rd on team | 97.3 | -0.047 | PR SR |