Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Mt. San Antonio College (rain course) | 4828m | 16:23.1 | 91st · 3rd on team | 130.8 | — | ★PR ★CR SR CSR |
| 2023-11-10 | Mt. San Antonio College | 4715m | 17:01.8 | 36th · 5th on team | 137.4 | +0.176 | ★PR ★CR ★R SR CSR RSR |
| 2023-11-02 | Horsethief Canyon Park | 4828m | 18:05.8 | 13th · 5th on team | 128.1 | +0.132 | CSR |
| 2023-10-21 | Mt. San Antonio College | 4715m | 18:06 | 92nd · 5th on team | 130.0 | +0.176 | PR CR SR CSR |
| 2023-10-07 | Woodward Park | 5000m | 18:03.5 | 138th · 4th on team | 128.7 | +0.084 | ★PR ★CR SR CSR |
| 2023-09-30 | Central Park - Huntington Beach | 4828m | 17:03.7 | 38th · 4th on team | 128.8 | +0.098 | PR ★CR SR CSR |
| 2023-09-20 | Horsethief Canyon Park | 4828m | 18:57.3 | 12th · 4th on team | 120.5 | +0.132 | SR CSR |
| 2023-09-16 | Great Park | 4924m | 16:50.5 | 76th · 4th on team | 130.1 | +0.062 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Mt. San Antonio College | 3089m | 11:52.6 | 14th · 3rd on team | 120.5 | +0.191 | ★PR ★CR SR CSR |
| 2023-08-19 | La Serna HS | 3218m | 10:49.3 | 35th · 2nd on team | 128.2 | +0.067 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-01 | Horsethief Canyon Park | 4828m | 17:34.5 | 1st · 1st on team | 131.8 | +0.132 | PR ★CR R SR CSR RSR |
| 2022-10-22 | Mt. San Antonio College | 4715m | 18:37 | 70th · 6th on team | 124.4 | +0.176 | PR CR SR CSR |
| 2022-10-13 | Horsethief Canyon Park | 4828m | 17:59.5 | 4th · 2nd on team | 128.8 | +0.132 | PR CR R SR CSR RSR |
| 2022-10-01 | Central Park - Huntington Beach | 4828m | 18:36 | 77th · 8th on team | 120.3 | +0.098 | CR CSR |
| 2022-09-22 | Horsethief Canyon Park | 4828m | 18:31 | 32nd · 7th on team | 126.2 | +0.132 | CR R CSR RSR |
| 2022-09-16 | Great Park | 4828m | 18:10.1 | 141st · 7th on team | 119.0 | +0.050 | PR ★CR SR CSR |
| 2022-09-10 | La Serna HS | 4828m | 18:11.3 | 69th · 6th on team | 121.4 | +0.090 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Glen A. Wilson High School | 4828m | 20:24.4 | 22nd · 5th on team | 111.7 | +0.102 | PR ★CR R SR CSR RSR |
| 2021-10-23 | Mt. San Antonio College | 4715m | 22:27 | 84th · 5th on team | 104.1 | +0.176 | PR CR SR CSR |
| 2021-10-14 | Glen A. Wilson High School | 4828m | 20:40.3 | 23rd · 6th on team | 110.4 | +0.102 | PR CR R SR CSR RSR |
| 2021-10-02 | Galway Downs | 4828m | 22:09.7 | 98th · 4th on team | 101.8 | +0.085 | PR ★CR SR CSR |
| 2021-09-23 | Glen A. Wilson High School | 4828m | 22:23.2 | 28th · 6th on team | 102.0 | +0.102 | PR CR R SR CSR RSR |
| 2021-09-18 | Silverlakes Sports Park | 4828m | 23:30.7 | 116th · 3rd on team | 94.3 | +0.071 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | CIF-SS D2 Prelims | 800m | 1:59.14 | 27th · 1st on team | 126.0 | -0.038 | RSR |
| 2024-04-25 | Hacienda League Finals | 800m | 2:01.8 | 2nd · 2nd on team | 123.2 | -0.041 | |
| 2024-04-25 | Hacienda League Finals | 800m | 2:00.79 | 1st · 1st on team | 124.2 | -0.041 | |
| 2024-04-23 | Hacienda League Prelims | 800m | 2:01.8 | 1st · 1st on team | 122.8 | -0.041 | |
| 2024-04-18 | Rowland vs Wilson | 800m | 2:01.4 | 1st · 1st on team | 124.1 | -0.033 | |
| 2024-04-16 | Los Altos vs Rowland | 1600m | 4:47.07 | 2nd · 2nd on team | 116.7 | -0.039 | ★PR SR |
| 2024-04-13 | San Gabriel Valley Championships | 800m | 1:58.97 | 4th · 1st on team | 125.5 | -0.047 | |
| 2024-04-11 | Rowland vs Walnut | 400m | 51.83 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2024-04-11 | Rowland vs Walnut | 800m | 2:12.28 | 2nd · 2nd on team | 114.1 | -0.033 | |
| 2024-03-23 | Azusa Meet of Champions | 800m | 1:58.09 | 8th · 1st on team | 125.7 | -0.051 | ★PR SR RSR |
| 2024-03-21 | Diamond Bar vs Rowland | 400m | 51.84 | 1st · 1st on team | — | -0.029 | PR SR |
| 2024-03-21 | Diamond Bar vs Rowland | 800m | 2:06.64 | 1st · 1st on team | 119.6 | -0.029 | |
| 2024-03-16 | Arcadia Distance Challenge | 800m | 2:00.04 | 8th · 1st on team | 124.1 | -0.046 | RSR |
| 2024-03-12 | South Hills vs. Rowland | 800m | 2:03.4 | 1st · 1st on team | 121.7 | -0.038 | |
| 2024-03-09 | Irvine ASICS Track and Field Invitational | 800m | 1:59.94 | 7th · 1st on team | 123.3 | -0.052 | PR SR RSR |
| 2024-02-28 | Covina vs. Rowland | 800m | 2:02.82 | 1st · 1st on team | 120.6 | -0.047 | SR RSR |
| 2024-02-21 | Rowland vs Sunny Hills | 800m | 2:08.67 | 1st · 1st on team | 117.3 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | CIF-SS Division 2 Track and Field Prelims | 800m | 2:03.71 | 18th · 1st on team | 121.0 | -0.043 | |
| 2023-04-27 | Hacienda League Finals | 800m | 2:02.17 | 1st · 1st on team | 122.8 | -0.041 | |
| 2023-04-25 | Hacienda League Prelims | 800m | 2:05.51 | 1st · 1st on team | 119.4 | -0.041 | |
| 2023-04-18 | Rowland vs South Hills | 800m | 2:04.38 | 1st · 1st on team | 121.0 | -0.038 | |
| 2023-04-15 | San Gabriel Valley Championships | 800m | 2:00.25 | 2nd · 1st on team | 123.8 | -0.047 | PR SR RSR |
| 2023-04-13 | Rowland & Los Altos vs. Walnut | 800m | 2:05.38 | 1st · 1st on team | 120.0 | -0.041 | |
| 2023-04-11 | Rowland at Wilson | 800m | 2:06.83 | 1st · 1st on team | 118.7 | -0.036 | |
| 2023-04-06 | Rowland vs Nogales | 800m | 2:10.64 | 2nd · 2nd on team | 114.4 | -0.044 | |
| 2023-04-06 | Rowland vs Nogales | 1600m | 5:00.28 | 3rd · 3rd on team | 110.9 | -0.044 | PR SR |
| 2023-03-16 | Rowland vs Diamond Bar | 800m | 2:01.92 | 2nd · 1st on team | 122.6 | -0.044 | PR SR RSR |
| 2023-03-11 | Redondo Nike Track Festival | 800m | 2:03.71 | 41st · 1st on team | 120.2 | -0.049 | PR SR RSR |
| 2023-03-09 | Rowland vs Los Altos | 800m | 2:15.59 | 1st · 1st on team | 111.4 | -0.033 | |
| 2023-03-04 | Condor Invitational and Distance Carnival | 800m | 2:04.85 | 6th · 1st on team | 119.6 | -0.045 | PR SR RSR |
| 2023-03-04 | Condor Invitational and Distance Carnival | 1600m | 5:03.49 | 36th · 5th on team | 109.6 | -0.045 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-28 | Hacienda League Finals | 1600m | 5:11.42 | 5th · 3rd on team | 107.8 | -0.041 | PR SR |
| 2022-04-28 | Hacienda League Finals | 1600m | 5:16.03 | 11th · 5th on team | 106.3 | -0.041 | |
| 2022-04-28 | Hacienda League Finals | 400m | 58.23 | 3rd · 3rd on team | — | -0.041 | PR SR |
| 2022-04-28 | Hacienda League Finals | 400m | 58.82 | 4th · 4th on team | — | -0.041 | |
| 2022-04-13 | Rowland vs Wilson vs South Hills | 1600m | 5:17.5 | 4th · 3rd on team | 105.5 | -0.044 | PR SR |
| 2022-04-13 | Rowland vs Wilson vs South Hills | 800m | 2:19.93 | 2nd · 2nd on team | 107.4 | -0.044 | |
| 2022-03-19 | Mustang Relays Invitational | 400m | 58.4 | 9th · 3rd on team | — | -0.033 | |
| 2022-03-17 | Rowland vs. Walnut | 800m | 2:19.34 | 1st · 1st on team | 109.2 | -0.033 | PR SR RSR |
| 2022-03-17 | Rowland vs. Walnut | 1600m | 5:21.42 | 2nd · 2nd on team | 105.6 | -0.033 | PR SR |
| 2022-03-12 | Rosemead Invitational | 400m | 58.32 | 10th · 2nd on team | — | -0.047 | PR SR |
| 2022-03-10 | Rowland @ Covina | 1600m | 5:31.11 | 6th · 4th on team | 100.7 | -0.047 | PR SR RSR |
| 2022-03-05 | Condor Invitational and Distance Carnival | 400m | 59.86 | 12th · 3rd on team | — | -0.045 | PR SR |