Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | White Oak Park | 5000m | 26:40.6 | 94th · 4th on team | 92.6 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-17 | White Oak Park | 5000m | 27:38.7 | 158th · 4th on team | 89.3 | +0.004 | PR CR SR CSR RSR |
| 2024-10-10 | MINGO PARK | 5000m | 30:07.2 | 142nd · 4th on team | 83.6 | +0.025 | ★CR CSR |
| 2024-10-05 | White Oak Park Exd | 5000m | 28:38.2 | 65th · 4th on team | 86.2 | -0.000 | PR ★CR SR CSR RSR |
| 2024-09-07 | White Oak Park | 5000m | 30:03.8 | 105th · 4th on team | 82.4 | +0.004 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | White Oak Park | 5000m | 29:33.7 | 131st · 4th on team | 84.6 | +0.004 | PR CR SR CSR RSR |
| 2023-10-12 | Mingo Creek Park | 5000m | 31:53.8 | 157th · 4th on team | 79.2 | +0.027 | ★CR SR CSR RSR |
| 2023-10-07 | White Oak Park | 5000m | 32:40.5 | 44th · 4th on team | 76.5 | +0.004 | |
| 2023-09-09 | White Oak Park | 5000m | 32:40 | 111th · 4th on team | 76.1 | +0.004 | SR CSR |
| 2023-09-02 | Roadman Park-California University of PA | 5000m | 34:07.5 | 152nd · 4th on team | 78.3 | +0.066 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Roadman Park-California University of PA | 5000m | 29:33.9 | 113th · 4th on team | 89.7 | +0.066 | PR ★CR R SR CSR RSR |
| 2022-10-20 | Roadman Park-California University of PA | 5000m | 29:55 | 68th · 4th on team | 88.7 | — | PR CR R SR CSR RSR |
| 2022-09-10 | White Oak Park | 5000m | 32:50 | 94th · 3rd on team | 76.2 | +0.004 | SR CSR RSR |
| 2022-09-03 | Roadman Park-California University of PA | 5000m | 36:27 | 200th · 4th on team | 72.7 | +0.066 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Roadman Park-California University of PA | 5000m | 33:01.4 | 159th · 5th on team | 81.3 | +0.066 | CR R CSR RSR |
| 2021-10-21 | Roadman Park-California University of PA | 5000m | 34:18.9 | 103rd · 5th on team | 78.3 | — | CR CSR |
| 2021-10-12 | MINGO PARK | 5000m | 34:47.6 | 141st · 6th on team | 74.7 | +0.025 | CR CSR |
| 2021-10-02 | White Oak Park | 5000m | 31:50.7 | 52nd · 7th on team | 79.6 | +0.004 | PR CR R SR CSR RSR |
| 2021-09-11 | White Oak Park | 5000m | 40:54 | 80th · 7th on team | — | +0.004 | PR CR SR CSR |
| 2021-09-04 | Roadman Park-California University of PA | 5000m | 43:47.8 | 193rd · 7th on team | — | +0.066 | PR CR SR CSR |