Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | NCAA DI Southeast Regional Winthrop University | 6000m | 27:58.9 | 247th · 2nd on team | 92.5 | +1.8% | ★CR SR CSR |
| 2024-11-01 | 2024 Big South XC Championships Charleston Southern University | 5000m | 22:20.6 | 74th · 3rd on team | 95.2 | +1.5% | ★CR CSR |
| 2024-10-11 | Royals Challenge McAlpine Creek Park | 5000m | 21:10 | 140th · 2nd on team | 99.6 | +0.4% | ★CR SR CSR RSR |
| 2024-10-11 | Royals Challenge McAlpine Creek Park | 5000m | 21:10 | 141st · 2nd on team | 99.6 | +0.4% | |
| 2024-09-21 | 2024 Converse Kickoff Milliken & Company | 6000m | 29:09.1 | 157th · 3rd on team | 88.4 | +1.3% | ★CR SR CSR |
| 2024-09-06 | Wilmington Beach Blast Olsen Park | 5000m | 22:12.3 | 24th · 3rd on team | 93.4 | -0.4% | ★CR SR CSR RSR |
| 2024-08-30 | Belmont Opener The Bob Brown Field Station / Vaughn's Creek XC Course | 5000m | — | — | — | +2.6% | SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | NCAA Division I Southeast Regional Milliken Plant Course | 6000m | 26:34.1 | 239th · 2nd on team | 97.3 | +1.3% | ★PR ★CR SR CSR |
| 2023-10-29 | Big South XC Championship GreenHill Park | 5000m | 20:32.3 | 53rd · 3rd on team | 103.5 | +0.5% | ★PR ★CR SR CSR |
| 2023-10-14 | Upstate Invitational Milliken Plant Course | 5000m | 22:03.9 | 234th · 4th on team | 97.6 | +1.8% | ★CR CSR |
| 2023-09-29 | FSU Invitational Apalachee Regional Park | 5000m | 20:56.6 | 203rd · 3rd on team | 104.5 | +1.4% | ★CR ★R SR CSR RSR |
| 2023-09-15 | Queens City Invitational McAlpine Creek Park | 5000m | 20:59.2 | 47th · 3rd on team | 100.5 | +0.4% | ★CR SR CSR RSR |
| 2023-09-01 | Belmont Opener Percy Warner Park | 5000m | 21:36.5 | 75th · 3rd on team | 99.6 | +3.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Big South Cross Country Championships Ivey Redmon Sports Complex | 5000m | 21:55.8 | 60th · 4th on team | 96.9 | +1.1% | CSR |
| 2022-09-23 | Queen City Invite McAlpine Park | 5000m | 21:42 | 105th · 6th on team | 97.1 | -1.4% | ★CR SR CSR |
| 2022-09-09 | UNF XC Invitational University of North Florida | 5000m | 21:57.3 | 46th · 4th on team | 99.0 | +3.0% | ★CR SR CSR RSR |
| 2022-09-02 | Eye Opener XC Festival-College Milliken Plant Course | 5000m | 22:47.8 | 59th · 6th on team | 94.3 | +1.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Big South Cross Country Championships Ivey Redmon Sports Complex | 5000m | 21:16.5 | 61st · 2nd on team | 101.9 | +1.1% | ★CR R CSR RSR |
| 2021-10-15 | Vertcross Ivey M. Redmon Sports Complex | 5000m | 22:56.8 | 98th · 3rd on team | 96.4 | +5.5% | ★CR CSR |
| 2021-10-08 | Royals XC Challenge McAlpine Pancake Course (not regular course) | 5000m | 20:36 | 189th · 3rd on team | 101.8 | -1.6% | PR ★CR R SR CSR RSR |
| 2021-09-18 | 36th Winthrop/ADIDAS Cross Country Invitational 2021 Winthrop Farm | 5000m | 23:12.9 | 50th · 3rd on team | 95.2 | +1.6% | ★CR CSR |
| 2021-09-04 | Eye Opener Milliken Plant Course | 5000m | 21:45.1 | 53rd · 3rd on team | 99.8 | +1.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | LR Bears Open | 1500m | 5:30.82 | 5th · 3rd on team | 98.2 | -2.7% | SR |
| 2025-04-26 | LR Bears Open | 800m | 2:36.86 | 4th · 2nd on team | 101.2 | -2.7% | SR RSR |
| 2025-04-04 | Electric City Invite | 800m | 2:37.87 | 50th · 2nd on team | 100.6 | -2.6% | SR RSR |
| 2025-03-22 | 49er Classic | 1500m | 5:31.28 | 60th · 3rd on team | 97.8 | -3.3% | SR |
| 2025-03-22 | 49er Classic | 800m | 2:41.21 | 57th · 3rd on team | 98.1 | -3.3% | |
| 2025-03-07 | John-Hunter Classic | 800m | 2:38.95 | 16th · 3rd on team | 98.6 | -3.7% | SR RSR |
| 2025-03-01 | Meet results → | Women's 5000 Meters | 20:58.55 | 2nd · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Meet results → | Women's 800 Meters | 2:38.39 | 18th · 2nd on team | — | — | ★PR SR |
| 2024-04-13 | 2024 Electric City | 1mile | 6:02.2 | 19th · 2nd on team | 97.7 | -2.6% | ★PR SR RSR |
| 2024-04-13 | 2024 Electric City | 800m | 2:42.64 | 30th · 3rd on team | 98.1 | -2.6% | SR RSR |
| 2024-04-05 | Johnson C. Smith Collegiate Invitational | 800m | 2:47.66 | 12th · 2nd on team | 94.2 | -3.3% | |
| 2024-03-02 | Berry Victor | 800m | 2:45.36 | 16th · 2nd on team | 95.8 | -3.1% | SR RSR |
| 2024-03-02 | Berry Victor | 1500m | 5:32.63 | 16th · 2nd on team | 97.3 | -3.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | 2023 Aggie Classic | 800m | 2:34.91 | 32nd · 2nd on team | 101.4 | -3.9% | ★PR SR RSR |
| 2023-04-22 | 2023 Aggie Classic | 1500m | 5:23.31 | 22nd · 2nd on team | 99.3 | -3.9% | ★PR SR |
| 2023-04-15 | Electric City Invitational | 1500m | 5:27.41 | 46th · 3rd on team | 99.7 | -2.6% | SR RSR |
| 2023-04-15 | Electric City Invitational | 800m | 2:39.82 | 38th · 2nd on team | 99.8 | -2.6% | SR RSR |
| 2023-03-18 | Trojan Opener | 800m | 2:40.6 | 14th · 2nd on team | 99.2 | -2.6% | SR RSR |
| 2023-02-11 | Samford Bulldog Open | 800m | 2:44.55 | 43rd · 2nd on team | 95.7 | -4.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Georgia Tech Invitational | 800m | 2:36.34 | 74th · 1st on team | 101.7 | -3.3% | PR SR RSR |
| 2022-04-16 | Gamecock Invitational | 1500m | 5:35.52 | 33rd · 2nd on team | 97.2 | -2.9% | |
| 2022-04-16 | Gamecock Invitational | 800m | 2:37.75 | 30th · 1st on team | 101.1 | -2.9% | |
| 2022-04-02 | SWU GottaRun Invite | 800m | 2:38.45 | 21st · 1st on team | 101.4 | -2.3% | RSR |
| 2022-04-02 | SWU GottaRun Invite | 1500m | 5:29.32 | 38th · 2nd on team | 99.8 | -2.3% | |
| 2022-03-19 | Rams College Invitational | 800m | 2:37.12 | 18th · 1st on team | 101.0 | -3.7% | PR SR RSR |
| 2022-03-19 | Rams College Invitational | 1500m | 5:27.15 | 17th · 1st on team | 99.5 | -3.7% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing