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Sonia Montes

St. Rose (CA) · 8 · PAL · Compare head to head

Athlete rating 97.8 2024 XC season
Best race 116.2 XC
Races 58
Seasons 5 2021 — 2025

RankedNation #40281·CA #2241·Team #14 ?

Rating scale ?

Cross Country

2024 XC 95.2

St. Rose (CA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-03 Jesuit High School 2414m 12:38.1 23rd · 1st on team 99.6 -0.071 ★PR ★CR SR CSR RSR
2024-09-28 Railhead Park 3218m 22:37.1 106th · 3rd on team 86.2 +0.057 ★PR ★CR SR CSR
2024-08-31 Lagoon Valley Park 2414m 13:08.2 102nd · 3rd on team 98.6 -0.036 PR ★CR SR CSR RSR
2024-08-24 Pleasant Grove High School 1609m 8:03.7 55th · 2nd on team 96.3 -0.063 ★PR ★CR SR CSR RSR

2022 XC 85.3

St. Rose (CA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-06 Jesuit High School 2414m 14:58.5 36th · 1st on team 83.8 -0.071 CSR
2022-10-22 Gibson Ranch Regional Park 2414m 14:45.1 136th · 4th on team 85.5 -0.073 ★CR SR CSR
2022-09-30 Willow Hills Reservoir Course 2000m 12:29.8 77th · 1st on team 89.0 +0.010 SR CSR RSR
2022-09-16 William B. Pond Picnic Facilities 2000m 12:57.4 109th · 2nd on team 82.7 -0.022 SR CSR RSR

2021 XC 102.9

St. Rose (CA) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-07 Jesuit High School 2414m 13:24.6 39th · 4th on team 103.1 -0.071 PR CR SR CSR
2021-10-22 William B. Pond Picnic Facilities 2000m 10:56.4 73rd · 5th on team 106.8 -0.022 ★CR CSR
2021-10-07 Willow Hills Reservoir Course 2000m 10:20.4 41st · 1st on team 116.2 +0.010 ★PR ★CR ★R SR CSR RSR
2021-10-02 William Jessup University 1609m 8:47.6 71st · 8th on team 96.0 -0.096 PR ★CR R SR CSR RSR
2021-09-24 William B. Pond Picnic Facilities 2000m 12:40.7 84th · 2nd on team 92.2 -0.022 PR CR R SR CSR RSR

Track & Field

2025 TF

St. Rose (CA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-04 PAL JV & Varsity Championship Meet shot 28-07.00 -0.032
2025-05-04 PAL JV & Varsity Championship Meet lj 9-06.50 -0.032
2025-05-04 PAL JV & Varsity Championship Meet 200mh 39.88 10th · 1st on team -0.032
2025-05-04 PAL JV & Varsity Championship Meet 400m 1:22.28 16th · 1st on team -0.032 ★PR SR
2025-04-13 PAL Practice Meet #3 shot 26-9.0 -0.032
2025-04-13 PAL Practice Meet #3 hj 3-9.0 -0.032
2025-04-13 PAL Practice Meet #3 lj 9-10.0 -0.032
2025-04-13 PAL Practice Meet #3 200mh 39.64 6th · 1st on team -0.032 ★PR SR

2024 TF

St. Rose (CA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-05 PAL JV and Varsity Championship Meet shot 21-02.00 -0.032
2024-04-28 RCTC Penultimate (Rancho Cordova Track Club) lj DNS -0.040
2024-04-28 RCTC Penultimate (Rancho Cordova Track Club) shot DNS -0.040
2024-04-21 PAL Practice Meet #3 shot 19-11.0 -0.032
2024-04-14 PAL Practice Meet #2 shot 21-1 -0.032
2024-04-14 PAL Practice Meet #2 lj 8-2.0 -0.032
2024-04-14 PAL Practice Meet #2 65mh 15.24 17th · 1st on team -0.032 ★PR SR
2024-04-14 PAL Practice Meet #2 100m 17.64 41st · 1st on team -0.032
2024-04-07 PAL Practice Meet #1 lj 8-9 -0.032
2024-04-07 PAL Practice Meet #1 shot 20-10 -0.032
2024-04-07 PAL Practice Meet #1 100m 16.44 32nd · 1st on team -0.032 ★PR SR
2024-04-07 PAL Practice Meet #1 200m 35.14 27th · 1st on team -0.032 ★PR SR

2023 TF

St. Rose (CA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-23 PAL Junior Varisty Championships lj 7-09.75 -0.032
2023-04-23 PAL Junior Varisty Championships shot 16-11.00 -0.032
2023-04-23 PAL Junior Varisty Championships hj 3-06.00 -0.032
2023-04-23 PAL Junior Varisty Championships 100m 17.39 28th · 1st on team -0.032 PR SR
2023-04-16 PAL Practice Meet #3 - Carmichael, CA lj 9-02.50 -0.032
2023-04-16 PAL Practice Meet #3 - Carmichael, CA hj 3-06.00 -0.032
2023-04-16 PAL Practice Meet #3 - Carmichael, CA shot 17-05.50 -0.032
2023-04-16 PAL Practice Meet #3 - Carmichael, CA 100m 18.24 44th · 1st on team -0.032
2023-04-02 PAL Practice Meet #2 - Carmichael, CA shot 18-00.75 -0.032
2023-04-02 PAL Practice Meet #2 - Carmichael, CA hj 3-09.00 -0.032
2023-04-02 PAL Practice Meet #2 - Carmichael, CA lj 8-06.00 -0.032
2023-04-02 PAL Practice Meet #2 - Carmichael, CA 100m 17.74 38th · 2nd on team -0.032 PR SR
2023-03-26 PAL Practice Meet #1 - Carmichael, CA shot 19-03.00 -0.032
2023-03-26 PAL Practice Meet #1 - Carmichael, CA lj 8-06.50 -0.032
2023-03-26 PAL Practice Meet #1 - Carmichael, CA 100m 17.84 58th · 2nd on team -0.032 PR SR

2022 TF

St. Rose (CA) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-24 PAL- 5th & 6th Grade JV Championship Meet lj 8-05.50 -0.032
2022-04-24 PAL- 5th & 6th Grade JV Championship Meet shot 16-06.00 -0.032
2022-04-24 PAL- 5th & 6th Grade JV Championship Meet 200m 39.08 31st · 3rd on team -0.032 PR SR
2022-04-10 PAL Practice Meet #3 lj 7-04.00 -0.032
2022-04-10 PAL Practice Meet #3 shot 17-00.00 -0.032
2022-04-10 PAL Practice Meet #3 100m 18.74 59th · 2nd on team -0.032 PR SR
2022-04-10 PAL Practice Meet #3 200m 40.94 35th · 3rd on team -0.032 PR SR
2022-03-27 PAL Practice Meet #1 lj 7-10.50 -0.032
2022-03-27 PAL Practice Meet #1 65mh 15.84 18th · 2nd on team -0.032 PR SR
2022-03-27 PAL Practice Meet #1 400m 1:57.14 23rd · 3rd on team -0.032 PR SR