Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Jesuit High School | 2414m | 8:28.6 | 2nd · 1st on team | 125.2 | -0.039 | CSR |
| 2025-10-12 | Jesuit High School | 2414m | 8:37 | 3rd · 1st on team | 124.5 | -0.039 | CSR |
| 2025-10-03 | American River College | 2000m | 6:12.5 | 4th · 1st on team | 136.0 | -0.076 | ★PR ★CR R SR CSR RSR |
| 2025-09-27 | Railhead Park | 3218m | 12:17.8 | 6th · 1st on team | 126.2 | +0.049 | ★PR ★CR SR CSR |
| 2025-09-05 | American River College | 2000m | 6:14.3 | 2nd · 1st on team | 135.4 | -0.076 | PR CR R SR CSR RSR |
| 2025-08-30 | Lagoon Valley Park | 2414m | 8:14.7 | 3rd · 1st on team | 131.9 | -0.015 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-03 | Jesuit High School | 2414m | 8:20.3 | 4th · 1st on team | 129.5 | -0.039 | PR ★CR SR CSR RSR |
| 2024-10-11 | American River College | 2000m | 6:35.4 | 1st · 1st on team | 129.1 | -0.076 | PR CR SR CSR RSR |
| 2024-10-06 | Jesuit High School | 2414m | 8:41 | 2nd · 1st on team | 126.4 | -0.039 | PR CR SR CSR RSR |
| 2024-09-28 | Railhead Park | 3218m | 12:48.9 | 17th · 1st on team | 122.1 | +0.049 | PR CR SR CSR |
| 2024-09-20 | American River College | 2000m | 6:44.6 | 17th · 1st on team | 125.5 | -0.076 | PR CR SR CSR RSR |
| 2024-09-14 | Willow Hills Reservoir Course | 2414m | 10:05.6 | 27th · 1st on team | 121.0 | +0.109 | ★CR CSR |
| 2024-08-31 | Lagoon Valley Park | 2414m | 8:56.7 | 16th · 1st on team | 122.2 | -0.015 | CR SR CSR RSR |
| 2024-08-24 | Pleasant Grove High School | 1609m | 5:42.1 | 5th · 1st on team | 118.6 | -0.046 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3000m | 11:50.8 | 238th · 3rd on team | 117.5 | -0.001 | ★PR ★CR SR CSR |
| 2023-11-05 | Jesuit High School | 2414m | 8:56 | 1st · 1st on team | 118.4 | -0.039 | PR CR SR CSR RSR |
| 2023-10-21 | Gibson Ranch Regional Park | 2414m | 9:16.1 | 38th · 1st on team | 115.4 | -0.050 | PR ★CR SR CSR |
| 2023-10-15 | Jesuit High School | 2414m | 9:20 | 10th · 1st on team | 116.4 | -0.039 | PR CR SR CSR RSR |
| 2023-10-07 | Roy Hayer Park | 2500m | 10:11.4 | 14th · 1st on team | 111.0 | -0.022 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Lagoon Valley Park | 2414m | 9:46.5 | 30th · 3rd on team | 109.6 | -0.015 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-06 | Jesuit High School | 2414m | 9:39.5 | 3rd · 1st on team | 122.7 | -0.039 | PR CR SR CSR |
| 2022-10-22 | Gibson Ranch Regional Park | 2414m | 9:57.5 | 70th · 2nd on team | 118.5 | -0.050 | PR CR SR CSR |
| 2022-10-14 | William B. Pond Picnic Facilities | 2000m | 7:35.8 | 2nd · 1st on team | 132.1 | +0.002 | PR ★CR R SR CSR RSR |
| 2022-10-09 | Jesuit High School | 2414m | 10:14.8 | 21st · 2nd on team | 117.9 | -0.039 | PR CR SR CSR |
| 2022-09-30 | Willow Hills Reservoir Course | 2000m | 8:10.8 | 6th · 1st on team | 126.4 | +0.027 | ★CR CSR |
| 2022-09-16 | William B. Pond Picnic Facilities | 2000m | 7:50.8 | 3rd · 1st on team | 127.9 | +0.002 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | William B. Pond Picnic Facilities | 2000m | 7:52.3 | 9th · 1st on team | 129.0 | +0.002 | PR CR R SR CSR RSR |
| 2021-10-07 | Willow Hills Reservoir Course | 2000m | 8:18.1 | 13th · 1st on team | 124.9 | +0.027 | CR R CSR RSR |
| 2021-10-02 | William Jessup University | 1609m | 6:06.6 | 28th · 2nd on team | 119.7 | -0.084 | PR ★CR SR CSR |
| 2021-09-24 | William B. Pond Picnic Facilities | 2000m | 8:15.2 | 10th · 1st on team | 123.2 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | 66th Golden West Invitational | 800m | 2:15.93 | 3rd · 1st on team | 133.7 | -0.031 | |
| 2026-06-06 | 66th Golden West Invitational | 1500m | 4:41.01 | 5th · 3rd on team | 132.2 | -0.031 | ★PR SR |
| 2026-05-03 | PAL Varsity & JV Championship Meet | shot | 32-00.50 | — | — | -0.023 | |
| 2026-05-03 | PAL Varsity & JV Championship Meet | lj | 14-08.25 | — | — | -0.023 | |
| 2026-05-03 | PAL Varsity & JV Championship Meet | 1600m | 4:52.4 | 2nd · 1st on team | 137.6 | -0.023 | ★PR ★R SR RSR |
| 2026-05-03 | PAL Varsity & JV Championship Meet | 800m | 2:14.82 | 2nd · 1st on team | 135.9 | -0.023 | ★PR SR |
| 2026-04-26 | PAL Practice Meet #3 | shot | 30-0.0 | — | — | -0.023 | |
| 2026-04-26 | PAL Practice Meet #3 | lj | 13-3.0 | — | — | -0.023 | |
| 2026-04-26 | PAL Practice Meet #3 | 800m | 2:19.48 | 1st · 1st on team | 131.3 | -0.023 | |
| 2026-04-26 | PAL Practice Meet #3 | 1600m | 4:57.52 | 1st · 1st on team | 135.2 | -0.023 | RSR |
| 2026-04-24 | Glenn Rogers Distance Carnival | 800m | 2:15.36 | 3rd · 2nd on team | 134.3 | -0.031 | PR SR |
| 2026-04-24 | Glenn Rogers Distance Carnival | 1600m | 4:57.96 | 4th · 3rd on team | 134.0 | -0.031 | |
| 2026-04-19 | PAL Practice Meet #2 | lj | 16-3.5 | — | — | -0.023 | |
| 2026-04-19 | PAL Practice Meet #2 | shot | 30-9 | — | — | -0.023 | |
| 2026-04-19 | PAL Practice Meet #2 | 800m | 2:19.53 | 2nd · 1st on team | 131.3 | -0.023 | PR SR |
| 2026-04-19 | PAL Practice Meet #2 | 1600m | 4:58.38 | 2nd · 1st on team | 134.8 | -0.023 | |
| 2026-04-18 | Halden Invitational | 1600m | 4:56.86 | 3rd · 2nd on team | 135.2 | -0.026 | PR SR RSR |
| 2026-02-15 | Presidents Invite | 1600m | 5:03.08 | 5th · 1st on team | 133.5 | -0.021 | PR SR RSR |
| 2026-02-15 | Reno Indoor Track Presidents’ Meet | 1600m | 5:03.08 | 5th · 1st on team | 133.5 | -0.021 | |
| 2026-02-15 | Reno Indoor Track Presidents’ Meet | 800m | 2:19.75 | 6th · 1st on team | 131.9 | -0.021 | PR SR |
| 2026-02-15 | Presidents Invite | 800m | 2:19.75 | 6th · 1st on team | 131.9 | -0.021 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-13 | USATF Pacific Association Jr Olympic Championships | 1500m | 4:51.36 | 14th · 2nd on team | 127.4 | -0.031 | |
| 2025-06-13 | USATF Pacific Association Jr Olympic Championships | 800m | 2:33.91 | 18th · 4th on team | 118.2 | -0.031 | |
| 2025-05-31 | STS Club Championship | 1500m | 4:57.45 | 3rd · 3rd on team | 126.6 | -0.017 | |
| 2025-05-17 | Striders Fast Five 2025 | 1600m | 5:04.95 | 4th · 1st on team | 132.7 | -0.015 | PR R SR RSR |
| 2025-05-10 | TrackMania II STS 4 | 800m | 2:26.81 | 4th · 1st on team | 125.5 | -0.017 | |
| 2025-05-10 | TrackMania II STS 4 | 1500m | 4:55.52 | 5th · 3rd on team | 127.3 | -0.017 | |
| 2025-05-04 | PAL JV & Varsity Championship Meet | shot | 27-07.50 | — | — | -0.023 | |
| 2025-05-04 | PAL JV & Varsity Championship Meet | lj | 13-08.25 | — | — | -0.023 | |
| 2025-05-04 | PAL JV & Varsity Championship Meet | 800m | 2:21.14 | 2nd · 1st on team | 129.7 | -0.023 | PR SR |
| 2025-05-04 | PAL JV & Varsity Championship Meet | 1600m | 5:06.42 | 1st · 1st on team | 131.1 | -0.023 | PR SR RSR |
| 2025-04-25 | Glenn Rogers Distance Carnival | 800m | 2:22.41 | 4th · 2nd on team | 127.9 | -0.031 | PR SR |
| 2025-04-25 | Glenn Rogers Distance Carnival | 1600m | 5:12.52 | 6th · 3rd on team | 127.8 | -0.031 | |
| 2025-04-13 | PAL Practice Meet #3 | lj | 12-2.0 | — | — | -0.023 | |
| 2025-04-13 | PAL Practice Meet #3 | 800m | 2:23.4 | 2nd · 1st on team | 127.7 | -0.023 | |
| 2025-04-13 | PAL Practice Meet #3 | 1600m | 5:11.5 | 1st · 1st on team | 129.0 | -0.023 | |
| 2025-04-06 | PAL Practice Meet #2 | lj | 12-3.25 | — | — | -0.023 | |
| 2025-04-06 | PAL Practice Meet #2 | 800m | 2:23 | 1st · 1st on team | 128.0 | -0.023 | PR SR |
| 2025-04-06 | PAL Practice Meet #2 | 1600m | 5:10.3 | 1st · 1st on team | 129.4 | -0.023 | PR SR |
| 2025-04-05 | Speed Showcase STS 3 | 1500m | 4:49.9 | 2nd · 2nd on team | 129.7 | -0.017 | PR SR RSR |
| 2025-03-15 | 5 NORTH INVITATIONAL Sponsored by TOP SPEED ATHLETICS | 1500m | 4:54.3 | 1st · 1st on team | 128.0 | -0.015 | PR SR RSR |
| 2025-03-08 | STS Meet 1 | 800m | 2:28.99 | 4th · 1st on team | 125.2 | -0.004 | PR SR RSR |
| 2025-03-08 | STS Meet 1 | 1500m | 5:03.34 | 4th · 3rd on team | 125.5 | -0.004 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-23 | USATF Pacific Association Junior Olympic Championships | 1500m | 5:18.42 | 28th · 2nd on team | 117.2 | -0.024 | PR SR |
| 2024-05-11 | Speed Track Series Meet 3 | 1500m | 6:06.17 | 13th · 5th on team | 102.8 | -0.017 | |
| 2024-05-11 | Speed Track Series Meet 3 | 3000m | 12:00.46 | 6th · 4th on team | 112.3 | -0.017 | ★PR SR |
| 2024-05-05 | PAL JV and Varsity Championship Meet | 800m | 2:42.78 | 2nd · 1st on team | 112.6 | -0.023 | |
| 2024-05-05 | PAL JV and Varsity Championship Meet | 1600m | 5:49.81 | 3rd · 1st on team | 114.8 | -0.023 | |
| 2024-05-05 | PAL JV and Varsity Championship Meet | 400m | 1:12.09 | 7th · 1st on team | — | -0.023 | |
| 2024-04-21 | PAL Practice Meet #3 | shot | 18-10.0 | — | — | -0.023 | |
| 2024-04-21 | PAL Practice Meet #3 | 1600m | 5:53.5 | 1st · 1st on team | 113.8 | -0.023 | |
| 2024-04-21 | PAL Practice Meet #3 | 800m | 2:45.8 | 1st · 1st on team | 110.6 | -0.023 | |
| 2024-04-14 | PAL Practice Meet #2 | shot | 19-1 | — | — | -0.023 | |
| 2024-04-07 | PAL Practice Meet #1 | 800m | 2:43.2 | 1st · 1st on team | 112.1 | -0.023 | |
| 2024-04-07 | PAL Practice Meet #1 | 1600m | 5:37.4 | 1st · 1st on team | 118.7 | -0.023 | PR SR RSR |
| 2024-04-07 | PAL Practice Meet #1 | 400m | 1:11.44 | 2nd · 1st on team | — | -0.023 | ★PR SR |
| 2024-03-29 | Wolfpack Distance Carnival | 1600m | 6:03.67 | 8th · 5th on team | 111.4 | -0.020 | |
| 2024-03-23 | Speed Track Series Meet 1 | 800m | 2:44.04 | 7th · 4th on team | 112.8 | -0.017 | |
| 2024-03-23 | Speed Track Series Meet 1 | 1500m | 5:35.36 | 8th · 4th on team | 112.4 | -0.017 | |
| 2024-03-16 | 5 NORTH INVITATIONAL | 800m | 2:40.49 | 4th · 2nd on team | 115.1 | -0.015 | PR SR |
| 2024-03-16 | 5 NORTH INVITATIONAL | 1500m | 5:35.29 | 10th · 4th on team | 112.4 | -0.015 | PR SR |
| 2024-02-17 | Wildcat All-Comers Meet | 1600m | 5:48.7 | 6th · 4th on team | 118.7 | +0.007 | PR SR RSR |
| 2024-02-17 | Wildcat All-Comers Meet | 800m | 2:55.7 | 6th · 4th on team | 107.5 | +0.007 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-16 | PAL Practice Meet #3 - Carmichael, CA | 1600m | 6:15.5 | 3rd · 1st on team | 120.7 | -0.023 | |
| 2023-04-02 | PAL Practice Meet #2 - Carmichael, CA | 400m | 1:13.74 | 5th · 1st on team | — | -0.023 | PR SR |
| 2023-04-02 | PAL Practice Meet #2 - Carmichael, CA | 1600m | 6:13.3 | 2nd · 1st on team | 121.4 | -0.023 | PR SR RSR |
| 2023-04-02 | PAL Practice Meet #2 - Carmichael, CA | 800m | 2:57.4 | 4th · 1st on team | 119.6 | -0.023 | PR SR |
| 2023-03-26 | PAL Practice Meet #1 - Carmichael, CA | lj | 10-01.00 | — | — | -0.023 | |
| 2023-03-26 | PAL Practice Meet #1 - Carmichael, CA | 1600m | 6:18.9 | 4th · 1st on team | 119.6 | -0.023 | PR SR RSR |
| 2023-03-26 | PAL Practice Meet #1 - Carmichael, CA | 800m | 3:05 | 5th · 1st on team | 114.6 | -0.023 | PR SR |