Racecast

Zachariah Ostrander

Unattached (TX) · - · TN DAA · Compare head to head

Athlete rating 126.6 2025 TF season
Best race 130.7 XC
Races 48
Seasons 5 2021 — 2025

RankedNation #3362·TN #48·TN DAA #32·Team #3 ?

Training paces & VO2max → critical speed 5:29/mi, fitted from 15 races in 2024

Cross Country

2025 XC 120.4

Unattached (TX) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-12-06 John Hunt Cross Country Park 5000m 16:47 6th · 6th on team 120.4 -0.030 ★CR SR CSR RSR

2024 XC 126.8

Cumberland County (TN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-07 Sanders Ferry Park 5000m 15:56.9 5th · 1st on team 127.9 -0.026 ★CR SR CSR RSR
2024-10-30 Victor Ashe Park 5000m 16:25.5 1st · 1st on team 127.7 -0.002 CSR RSR
2024-10-22 Baylor School 5000m 16:08.3 3rd · 1st on team 127.3 -0.025 CSR RSR
2024-09-21 Sequoyah Park 5000m 16:05.7 1st · 1st on team 124.0 -0.051 ★CR SR CSR
2024-09-14 V.A. Murfreesboro 5000m 16:25.1 2nd · 1st on team 127.2 -0.006 ★CR SR CSR RSR

2023 XC 129.2

Cumberland County (TN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-25 Victor Ashe Park 5000m 16:15.6 1st · 1st on team 130.1 -0.002 ★CR CSR
2023-10-19 Baylor School 5000m 16:06.5 4th · 1st on team 127.7 -0.025 ★CR CSR
2023-09-23 Cherokee Blvd. 5000m 15:56.5 1st · 1st on team 128.2 -0.030 ★PR ★CR SR CSR
2023-09-02 Victor Ashe Park 5000m 16:16.4 7th · 1st on team 130.7 -0.002 PR CR ★R SR CSR RSR

2022 XC 116.3

Cumberland County (TN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-26 Victor Ashe Park 5000m 18:05.2 9th · 1st on team 115.7 -0.002
2022-09-10 Cherokee Blvd. 5000m 17:34 28th · 1st on team 116.1 -0.030 PR CR SR CSR
2022-09-03 Victor Ashe Park 5000m 17:58 19th · 1st on team 117.0 -0.002 PR CR R SR CSR RSR

2021 XC 115.4

Cumberland County (TN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-26 Victor Ashe Park 5000m 18:24 6th · 1st on team 115.6 -0.002 CR CSR
2021-09-11 Cherokee Blvd. 5000m 18:11 63rd · 1st on team 115.7 -0.030 PR CR R SR CSR RSR
2021-09-04 Victor Ashe Park 5000m 18:39.5 32nd · 1st on team 114.9 -0.002 PR CR R SR CSR RSR

Track & Field

2025 TF 123.2

Tennessee (TN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-30 Music City Track Carnival 2025 3200m 9:31.37 10th · 3rd on team 127.0 -0.037 ★PR SR
2025-05-20 TSSAA State T&F Championship -Div.1 A & AA 3200m 9:32.91 2nd · 1st on team 127.1 -0.033 PR SR RSR
2025-04-18 Volunteer Track Classic 2025 3200m 9:34.92 10th · 1st on team 126.5 -0.042 PR SR RSR
2025-04-05 CCS FastBreak Invitational 1600m 4:30.16 3rd · 1st on team 124.6 -0.038 ★PR SR
2025-03-28 2025 Hardin Valley Invitational 3200m 9:40.06 1st · 1st on team 124.8 -0.041 PR SR RSR
2025-03-13 Cookeville Home Meet #1 1600m 4:33.29 2nd · 1st on team 122.2 -0.038 PR SR RSR
2025-03-08 Cumberland County Back to the Track Meet 800m 2:05.59 1st · 1st on team 120.2 -0.032 ★PR SR
2025-03-08 Cumberland County Back to the Track Meet 1600m 4:47.38 2nd · 1st on team 117.2 -0.032 SR
2025-01-03 KYA HS Indoor Classic 2miles 9:53.11 9th · 1st on team 122.0 -0.045 SR RSR
2025-01-03 KYA HS Indoor Classic 1mile 4:36.57 22nd · 1st on team 120.9 -0.045 ★PR SR

2024 TF 122.7

Cumberland County (TN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-21 TSSAA State T&F Championship -Div.1 A & AA 3200m 9:48.04 3rd · 1st on team 124.2 -0.033 RSR
2024-04-06 CCS FastBreak Invitational 3200m 9:45.87 4th · 1st on team 123.2 -0.038 PR SR RSR
2024-03-30 Hardin Valley Academy Invitational 1600m 4:34.38 8th · 1st on team 121.8 -0.041 PR SR
2024-02-24 Tennessee State HS Indoor Championships 2miles 9:47.86 7th · 1st on team 122.9 -0.045 ★PR SR RSR
2024-01-06 KYA HS Indoor Classic 2miles 9:55.32 2nd · 1st on team 121.3 -0.045 PR SR RSR

2023 TF 116.0

Cumberland County (TN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-23 TSSAA State T&F Championship -Div.1 A & AA 3200m 10:02.81 6th · 1st on team 120.6 -0.033 PR R SR RSR
2023-04-29 Volunteer Track Classic 1mile 4:50.65 27th · 1st on team 115.7 -0.042 PR SR
2023-04-29 Volunteer Track Classic 2miles 10:14.58 19th · 1st on team 118.3 -0.042 PR SR
2023-04-20 CCHS Last Chance 800m 2:13.47 3rd · 1st on team 113.4 -0.032 PR SR
2023-04-15 Cookeville Invitational 1600m 4:43.24 3rd · 1st on team 118.3 -0.038 PR R SR RSR
2023-04-15 Cookeville Invitational 3200m 10:37.54 1st · 1st on team 113.7 -0.038 PR SR
2023-04-04 York Institute Home Meet #1 400m 59.54 3rd · 1st on team — -0.029 ★PR SR
2023-04-04 York Institute Home Meet #1 1600m 5:02 1st · 1st on team 112.2 -0.029 PR SR RSR

2022 TF 105.8

Cumberland County (TN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-26 Colonel Ross Memorial Dragon Invitational 800m 2:19.8 5th · 2nd on team 109.2 -0.029 PR SR RSR
2022-04-26 Colonel Ross Memorial Dragon Invitational 400m 1:00.91 11th · 3rd on team — -0.029 PR SR
2022-03-26 Hardin Valley Invitational 1600m 5:16.77 33rd · 1st on team 106.8 -0.041 PR SR RSR
2022-03-26 Hardin Valley Invitational 800m 2:27.43 39th · 2nd on team 103.0 -0.041
2022-03-15 Cumberland County HS Meet #1 3200m 11:33.07 2nd · 2nd on team 105.4 -0.032 PR SR
2022-03-15 Cumberland County HS Meet #1 1600m 5:22 1st · 1st on team 105.1 -0.032
2022-03-15 Cumberland County HS Meet #1 800m 2:23.57 3rd · 3rd on team 105.8 -0.032 RSR
2022-03-05 East Tennessee Jamboree 800m 2:23.02 51st · 2nd on team 105.6 -0.039 PR SR RSR
2022-03-05 East Tennessee Jamboree 1600m 5:20.06 64th · 1st on team 105.4 -0.039 PR SR