Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | McDowell Dam | 3000m | 12:29.4 | 27th · 6th on team | 111.2 | +0.001 | SR CSR |
| 2025-10-11 | Williston Golf Course | 5000m | 22:12.8 | 50th · 14th on team | 114.5 | +0.036 | CSR RSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 22:55 | 66th · 10th on team | 107.9 | +0.006 | CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 22:08.5 | 299th · 12th on team | 111.6 | +0.016 | ★CR SR CSR RSR |
| 2025-08-29 | Mandan Municipal | 4000m | 17:51.3 | 7th · 4th on team | 108.0 | +0.012 | CSR |
| 2025-08-22 | McDowell Dam | 4000m | 17:50.3 | 29th · 13th on team | 108.9 | +0.008 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-14 | McDowell Dam | 5000m | 22:47.4 | 78th · 10th on team | 110.8 | +0.017 | CSR |
| 2024-09-06 | Williston Golf Course | 5000m | 22:23.5 | 34th · 8th on team | 114.8 | +0.036 | SR CSR RSR |
| 2024-08-30 | Mandan Municipal | 4000m | 17:27.4 | 17th · 5th on team | 113.6 | +0.012 | ★CR SR CSR RSR |
| 2024-08-24 | Parkhurst Recreation Area | 4000m | 18:04.6 | 4th · 2nd on team | 111.2 | +0.025 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 21:52.9 | 87th · 4th on team | 114.9 | +0.012 | CSR |
| 2023-10-18 | McDowell Dam | 3000m | 12:13.3 | 17th · 2nd on team | 118.3 | +0.001 | SR CSR RSR |
| 2023-10-14 | McDowell Dam | 5000m | 21:20.8 | 50th · 5th on team | 117.2 | +0.017 | ★CR SR CSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 21:35.3 | 61st · 2nd on team | 116.3 | +0.006 | ★CR SR CSR |
| 2023-09-07 | Mandan Municipal | 5000m | 21:36.7 | 19th · 4th on team | 116.4 | +0.013 | SR CSR |
| 2023-09-01 | McDowell Dam | 4000m | 16:51.7 | 15th · 4th on team | 117.7 | +0.008 | ★PR ★CR SR CSR RSR |
| 2023-08-26 | Parkhurst Recreation Area | 4000m | 17:31 | 2nd · 1st on team | 114.1 | +0.025 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Parkhurst Recreation Area | 5000m | 20:42 | 39th · 3rd on team | 121.6 | +0.012 | ★PR ★CR SR CSR RSR |
| 2022-10-12 | McDowell Dam | 3000m | 12:11 | 12th · 3rd on team | 119.2 | +0.001 | ★PR ★CR SR CSR |
| 2022-10-08 | Williston Golf Course | 5000m | 21:49.7 | 28th · 4th on team | 117.6 | +0.036 | ★CR CSR |
| 2022-10-01 | Minot Golf Course | 5000m | 21:00.1 | 25th · 4th on team | 118.4 | -0.002 | ★CR CSR |
| 2022-09-17 | Bjornson Park Municipal Golf Course | 5000m | 20:47 | 17th · 3rd on team | 120.1 | +0.011 | PR ★CR SR CSR |
| 2022-09-10 | McDowell Dam | 5000m | 21:41.8 | 55th · 3rd on team | 116.9 | +0.017 | CR CSR |
| 2022-09-02 | Mandan Municipal | 5000m | 20:57.7 | 15th · 3rd on team | 120.5 | +0.013 | ★CR SR CSR RSR |
| 2022-08-26 | McDowell Dam | 4000m | 17:37.4 | 24th · 5th on team | 110.2 | +0.008 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Parkhurst Recreation Area | 5000m | 21:19.2 | 69th · 3rd on team | 130.5 | +0.012 | CR ★R CSR RSR |
| 2021-10-09 | Heart River Golf Course | 5000m | 20:49 | 28th · 3rd on team | 75.9 | +0.002 | PR ★CR SR CSR |
| 2021-10-02 | Minot Souris Valley Golf Course | 5000m | 21:36.4 | 18th · 2nd on team | 126.7 | -0.002 | ★CR CSR |
| 2021-09-25 | Parkhurst Recreation Area | 5000m | 22:12 | 59th · 5th on team | 126.0 | +0.012 | CR CSR |
| 2021-09-17 | Heart River Golf Course | 5000m | 21:17 | 36th · 4th on team | 129.8 | +0.002 | PR CR R SR CSR RSR |
| 2021-09-03 | Mandan Municipal | 3000m | 12:52.2 | 6th · 2nd on team | — | +0.098 | PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-09 | McDowell Dam | 3000m | 13:11 | 9th · 5th on team | 119.6 | +0.001 | PR CR SR CSR |
| 2020-09-29 | McDowell Dam | 3000m | 13:23.2 | 4th · 3rd on team | 117.9 | +0.001 | PR CR SR CSR |
| 2020-09-22 | Hillside Park | 3000m | 13:29.9 | 4th · 3rd on team | 120.4 | +0.032 | PR ★CR R SR CSR RSR |
| 2020-09-15 | Red Trail Elementary School | 2655m | 13:29 | 4th · 3rd on team | 103.9 | — | ★PR ★CR SR CSR |
| 2020-09-01 | McDowell Dam | 2000m | 8:51.8 | 8th · 3rd on team | 114.8 | +0.009 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-14 | McDowell Dam | 1609m | 6:51.9 | 6th · 3rd on team | 110.9 | -0.042 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | West Region | 800m | 2:43 | 18th · 4th on team | 114.9 | -0.014 | |
| 2024-05-11 | Mandan Kiwanis Girls Track Invitational | 1600m | 5:46.89 | 6th · 2nd on team | 119.5 | -0.017 | ★PR SR RSR |
| 2024-05-11 | Mandan Kiwanis Girls Track Invitational | 800m | 2:43.48 | 15th · 4th on team | 114.0 | -0.017 | |
| 2024-05-07 | BPS Twilight | 800m | 2:36.13 | 7th · 3rd on team | 118.9 | -0.029 | SR RSR |
| 2024-04-30 | BPS Triangular | 800m | 2:41.96 | 7th · 3rd on team | 113.8 | -0.029 | SR |
| 2024-04-22 | Glee Mayer Invitational (Girls Only) | 1600m | 5:52.47 | 10th · 4th on team | 118.2 | -0.022 | SR RSR |
| 2024-04-12 | Shannon Gangl Memorial Track and Field Meet | 1600m | 5:59.53 | 5th · 3rd on team | 115.6 | -0.017 | |
| 2024-04-06 | 2024 Minot Invite | 1600m | 6:04.56 | 9th · 3rd on team | 113.4 | -0.022 | |
| 2024-03-26 | WDA Indoor Invite - GIRLS | 1600m | 5:55.05 | 8th · 3rd on team | 116.4 | -0.032 | SR RSR |
| 2024-03-22 | North Dakota State Class A Indoor | 800m | 2:44.09 | 28th · 1st on team | 113.1 | -0.036 | SR RSR |
| 2024-03-16 | UMary All-City Indoor - Girls | 800m | 2:47.64 | 1st · 1st on team | 111.1 | -0.032 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | West Region Meet | 1600m | 5:48.03 | 17th · 3rd on team | 118.1 | -0.029 | PR SR |
| 2023-05-19 | West Region Meet | 800m | 2:41.92 | 19th · 5th on team | 114.0 | -0.029 | |
| 2023-05-15 | GIRLS WDA LAST CHANCE | 800m | 2:38.23 | 21st · 4th on team | 117.3 | -0.022 | |
| 2023-05-06 | WDA Invitational | 800m | 2:41.09 | 7th · 4th on team | 115.4 | -0.029 | |
| 2023-05-02 | BPS Triangular | 800m | 2:34.97 | 1st · 1st on team | 118.5 | -0.029 | ★PR SR RSR |
| 2023-04-29 | BPS Elite 90 | 1600m | 5:58.57 | 19th · 1st on team | 115.4 | -0.029 | PR SR RSR |
| 2023-04-27 | BPS Girls Invite | 800m | 2:50.1 | 1st · 1st on team | 108.7 | -0.029 | |
| 2023-04-14 | Rapid City's Track-O-Rama | 800m | 2:52.83 | 16th · 1st on team | 108.5 | -0.017 | |
| 2023-03-24 | North Dakota State Class A Indoor | 800m | 2:50.72 | 45th · 4th on team | 108.9 | -0.036 | |
| 2023-03-17 | Umary Girls All-City Indoor | 800m | 2:46.73 | 5th · 3rd on team | 112.0 | -0.032 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-26 | 2021 Girls' Majette Invite - Minot Middle School | 1600m | 6:36.89 | 5th · 2nd on team | 113.5 | -0.022 | PR SR RSR |