Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:35.6 | 218th · 2nd on team | 115.0 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2024-10-15 | Limerick Community Park | 5000m | 18:09.1 | 35th · 3rd on team | 113.1 | +0.005 | ★CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 17:56.1 | 103rd · 2nd on team | 114.1 | +0.008 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 19:10 | 156th · 4th on team | 113.1 | +0.062 | ★CR CSR RSR |
| 2024-09-07 | Kutztown University Farm Course | 5000m | 18:38.1 | 81st · 4th on team | 112.2 | +0.033 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Heebner Park | 5000m | 19:55 | 68th · 7th on team | 105.1 | +0.012 | ★CR CSR |
| 2022-09-16 | White Clay Creek State Park Nature Center | 5000m | 19:26.1 | 7th · 1st on team | 110.6 | +0.033 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Souderton HS | 5000m | 20:19 | 31st · 5th on team | 102.9 | -0.007 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Six Flags | 5000m | 20:32 | 19th · 8th on team | 102.7 | -0.005 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Cherokee HS | 3200m | 12:42.1 | 48th · 1st on team | 102.2 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2021-09-04 | Misericordia's course on 42nd Street | 4023m | 17:14 | 103rd · 14th on team | 100.3 | +0.031 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Pioneer Athletic Conference Championship | 800m | 2:07.87 | 15th · 1st on team | 118.4 | -0.029 | |
| 2025-04-30 | Pottsgrove @ Phoenixville | 800m | 2:06.08 | 2nd · 1st on team | 121.8 | -0.016 | ★PR ★R SR RSR |
| 2025-04-16 | Upper Perkiomen at Phoenixville | 1600m | 4:55.25 | 3rd · 2nd on team | 116.0 | -0.018 | |
| 2025-04-16 | Upper Perkiomen at Phoenixville | 3200m | 11:07.83 | 3rd · 2nd on team | 111.1 | -0.018 | |
| 2025-04-12 | The Coach Ron Livers Viking Invitational | 1600m | 4:54.11 | 8th · 2nd on team | 115.5 | -0.029 | ★PR SR |
| 2025-04-09 | Phoenixville @ Pottstown | 1600m | 4:57.28 | 1st · 1st on team | 116.1 | -0.006 | PR SR |
| 2025-04-05 | Haverford Invitational | 800m | 2:06.59 | 16th · 2nd on team | 118.7 | -0.035 | PR R SR RSR |
| 2025-04-01 | Upper Merion HS vs Phoenixville | 800m | 2:10.14 | 2nd · 1st on team | 117.7 | -0.018 | PR R SR RSR |
| 2025-03-20 | Pope John Paul II HS vs Phoenixville | 400m | 57.82 | 3rd · 2nd on team | — | -0.016 | ★PR SR |
| 2025-03-15 | Phantom Invitational | 3200m | 10:40.8 | 3rd · 2nd on team | 115.4 | -0.018 | ★PR R SR RSR |
| 2025-03-15 | Phantom Invitational | 800m | 2:12.99 | 4th · 1st on team | 115.3 | -0.018 | PR SR |
| 2025-02-01 | Ocean Breeze Invitational | 800m | 2:15.42 | 15th · 1st on team | 110.6 | -0.043 | SR |
| 2025-01-10 | Golden Bear HS Invite | 1600m | 5:00.53 | 9th · 2nd on team | 114.7 | -0.021 | PR SR RSR |
| 2024-12-14 | 5th Annual Alvernia Holiday Classic 2025 | 800m | 2:20.68 | 31st · 1st on team | 107.2 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Pope John Paul II HS vs Phoenixville | 800m | 2:15.07 | 4th · 2nd on team | 113.9 | -0.016 | R RSR |
| 2024-04-19 | Bob Friday Warrior Invite | 800m | 2:14.3 | 30th · 2nd on team | 111.0 | -0.046 | PR R SR RSR |
| 2024-04-12 | Fords Track Classic | 800m | 2:16.33 | 24th · 2nd on team | 110.9 | -0.035 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | Phoenixville vs. Pope John Paul II | 400m | 58.75 | 3rd · 2nd on team | — | -0.018 | PR SR |
| 2023-04-21 | Bob Friday Warrior Invitational | 800m | 2:19.65 | 10th · 2nd on team | 107.4 | -0.042 | PR SR RSR |
| 2023-02-14 | Henderson Polar Bear # 3 | 1mile | 5:27.39 | 26th · 4th on team | 102.5 | -0.042 | ★PR SR RSR |
| 2022-12-10 | Alvernia Holiday Classic | 800m | 2:29.97 | 33rd · 1st on team | 102.4 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-12 | Bears Indoor Showcase | 400m | 1:13.79 | 38th · 2nd on team | — | -0.037 | PR SR |