Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-28 | Brigham Young University | 4828m | 21:10.5 | 113th · 7th on team | 97.3 | +0.051 | ★CR CSR |
| 2025-10-14 | Lakeside Park | 5000m | 21:31.8 | 58th · 5th on team | 98.8 | +0.042 | ★CR CSR |
| 2025-09-24 | Moab Golf Course | 5000m | 21:27.1 | 86th · 3rd on team | 99.9 | +0.056 | SR CSR RSR |
| 2025-09-08 | Huntington State Park | 4828m | 21:18.3 | 35th · 5th on team | 98.3 | +0.067 | ★CR CSR RSR |
| 2025-08-29 | Lakeside Park | 5000m | 21:56.9 | 101st · 3rd on team | 95.7 | +0.042 | CR SR CSR |
| 2025-08-22 | Payson HS | 4828m | 21:04.3 | 56th · 3rd on team | 97.2 | — | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | Sugar House Park | 4828m | 20:48.4 | 82nd · 1st on team | 100.8 | +0.061 | ★CR CSR |
| 2024-09-25 | Moab Golf Course | 5000m | 20:50.8 | 73rd · 1st on team | 103.9 | +0.056 | ★PR ★CR SR CSR |
| 2024-09-05 | Canyon Hills Golf Course | 4828m | 19:15.5 | 60th · 1st on team | 105.1 | +0.020 | ★PR ★CR SR CSR RSR |
| 2024-08-23 | Payson HS | 4828m | 20:16.8 | 47th · 1st on team | 100.3 | — | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-04 | Spanish Fork Sports Complex | 5000m | 21:13.2 | 16th · 8th on team | 96.9 | +0.015 | ★CR CSR |
| 2023-09-11 | Huntington State Park | 5000m | 21:10.3 | 22nd · 6th on team | 101.9 | +0.050 | PR ★CR SR CSR RSR |
| 2023-09-07 | Canyon Hills Golf Course | 4828m | 20:34 | 170th · 4th on team | 98.7 | +0.020 | PR CR SR CSR |
| 2023-08-25 | Payson HS | 4828m | 20:45.6 | 54th · 7th on team | 99.6 | +0.047 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Spanish Fork Sports Complex | 4828m | 21:34 | 20th · 8th on team | 96.8 | +0.043 | PR ★CR SR CSR |
| 2022-10-11 | Lakeside Park | 4828m | 22:54 | 26th · 8th on team | 91.2 | +0.043 | ★CR CSR |
| 2022-10-05 | Skyline Mountain Resort | 4828m | 21:34.5 | 43rd · 2nd on team | 99.5 | +0.074 | PR ★CR SR CSR RSR |
| 2022-09-21 | Starvation State Park | 4828m | 21:40.9 | 24th · 7th on team | 98.3 | +0.075 | PR ★CR SR CSR RSR |
| 2022-09-08 | Canyon Hills Golf Course | 4828m | 22:13.5 | 142nd · 9th on team | 92.5 | +0.020 | PR CR SR CSR |
| 2022-09-03 | Lakeside Park | 5000m | 23:05.1 | 115th · 1st on team | 94.9 | +0.042 | PR CR SR CSR RSR |
| 2022-08-27 | Spanish Fork Sports Complex | 4828m | 22:30.4 | 115th · 9th on team | 92.8 | +0.048 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-12 | Lakeside Park | 4828m | 25:03.4 | 32nd · 8th on team | 97.0 | +0.043 | CR CSR |
| 2021-09-29 | Skyline Mountain Resort | 4828m | 23:25.7 | 97th · 1st on team | 106.3 | +0.074 | PR CR ★R SR CSR RSR |
| 2021-09-04 | Lakeside Park | 5000m | 25:48 | 206th · 4th on team | 98.9 | +0.042 | PR CR R SR CSR RSR |