Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Ivey Redmon Sports Complex | 5000m | 17:41.3 | 64th · 2nd on team | 118.3 | -0.8% | ★PR ★CR R SR CSR RSR |
| 2024-10-09 | Hagan-Stone Park | 5000m | 18:28.6 | 26th · 4th on team | 112.4 | -1.5% | ★CR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 17:53 | 50th · 2nd on team | 115.3 | -1.6% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Hagan-Stone Park | 5000m | 19:16.7 | 55th · 11th on team | 106.4 | -1.5% | |
| 2023-09-30 | Hagan-Stone Park | 5000m | 19:11 | 122nd · 6th on team | 108.1 | -1.5% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Ivey Redmon Sports Complex | 5000m | 19:40 | 5th · 1st on team | 105.6 | -0.8% | PR CR SR CSR RSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 20:09.8 | 146th · 5th on team | 103.5 | -0.8% | SR CSR RSR |
| 2022-09-19 | Ivey Redmon Sports Complex | 5000m | 21:51.8 | 20th · 8th on team | 96.4 | -0.8% | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Ivey Redmon Sports Complex | 5000m | 19:48.8 | 121st · 5th on team | 106.7 | -0.8% | PR CR R SR CSR RSR |
| 2021-10-20 | Ivey Redmon Sports Complex | 5000m | 20:10.6 | 38th · 5th on team | 105.2 | -0.8% | PR CR R SR CSR RSR |
| 2021-10-02 | Hagan-Stone Park | 5000m | 21:00.2 | 157th · 6th on team | 100.4 | -1.5% | CR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 21:45.7 | 217th · 8th on team | 96.7 | -1.7% | ★CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 20:36.2 | 201st · 7th on team | 103.1 | -0.8% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-29 | 2025 Cummings HS Invitational | 3200m | 10:16.64 | 2nd · 1st on team | 117.6 | -0.3% | ★PR SR |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:49.65 | 115th · 3rd on team | 114.9 | -1.4% | ★PR SR |
| 2025-02-01 | Mondo Elite HS Invitational | 1600m | 4:35.97 | 41st · 1st on team | 121.4 | -1.4% | ★PR ★R SR RSR |
| 2025-01-27 | Guilford County Championships | 1600m | 4:57.65 | 7th · 2nd on team | 112.6 | -1.4% | |
| 2025-01-09 | Southwest Guilford Invitational #2 | 500m | 1:11.51 | 7th · 2nd on team | — | -1.4% | ★PR SR |
| 2024-12-21 | JDL Holiday Invitational | 1000m | 2:53.47 | 23rd · 3rd on team | 112.9 | -1.4% | ★PR SR |
| 2024-12-21 | JDL Holiday Invitational | 1600m | 4:47.66 | 23rd · 1st on team | 116.5 | -1.4% | |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 4:43.41 | 22nd · 1st on team | 117.8 | -1.0% | PR SR RSR |
| 2024-12-10 | Southwest Guilford Invitational #1 | 1600m | 4:51.38 | 2nd · 2nd on team | 115.0 | -1.4% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | GCS Championship | 800m | 2:08.46 | 11th · 3rd on team | 117.2 | -0.1% | |
| 2024-03-16 | Marvin Ridge Invitational | 800m | 2:06.81 | 15th · 3rd on team | 118.1 | -0.6% | ★PR R SR RSR |
| 2024-01-22 | Guilford County Championships | 1600m | 5:23.16 | 16th · 3rd on team | 103.7 | -1.4% | |
| 2024-01-04 | SW Guilford Invitational #2 | 1000m | 2:56.67 | 8th · 1st on team | 110.8 | -1.4% | PR SR RSR |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 5:01.69 | 84th · 3rd on team | 110.8 | -0.9% | PR SR RSR |
| 2023-12-12 | Raider Invitational | 500m | 1:12.26 | 7th · 2nd on team | — | -1.4% | PR SR |
| 2023-12-05 | SW Guilford Invitational #1 | 1600m | 5:03.46 | 6th · 4th on team | 110.6 | -1.4% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-01 | Panther Invitational | 800m | 2:10.95 | 21st · 2nd on team | 114.2 | -1.3% | PR R SR RSR |
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:03.04 | 160th · 5th on team | 110.4 | -1.4% | PR R SR RSR |
| 2023-01-23 | Guilford County Championships | 1000m | 3:05.76 | 8th · 3rd on team | 105.6 | -1.4% | |
| 2023-01-11 | Southwest Guilford Polar Bear | 1000m | 2:58.8 | 7th · 4th on team | 109.2 | -0.5% | PR R SR RSR |
| 2023-01-05 | SW Guilford Invitational #2 | 1600m | 5:19.02 | 7th · 4th on team | 105.2 | -1.4% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-06 | Northern Guilford Metro 4A Dual Meet #1 | 1600m | 5:27.1 | 5th · 4th on team | 103.5 | -0.1% | |
| 2022-03-30 | Southeast Guilford Metro Meet #1 | 800m | 2:21 | 8th · 4th on team | 106.8 | -1.0% | PR R SR RSR |
| 2022-03-30 | Southeast Guilford Metro Meet #1 | 3200m | 12:03.4 | 7th · 3rd on team | 99.9 | -1.0% | PR SR |
| 2022-03-28 | Southwest Guilford HS vs Page Northern | 1600m | 5:27.1 | 11th · 3rd on team | 103.9 | +0.5% | PR SR RSR |
| 2022-03-28 | Southwest Guilford HS vs Page Northern | 800m | 2:27.5 | 8th · 3rd on team | 103.5 | +0.5% | PR SR |
| 2022-01-24 | Guilford County Championships | 1000m | 3:13.62 | 13th · 2nd on team | 101.9 | -1.4% | PR SR RSR |
| 2022-01-06 | SW Guilford Invitational #2 | 1600m | 5:57.67 | 22nd · 3rd on team | 94.4 | -1.4% | PR SR RSR |