Racecast

Landon Moss

Centralia (WA) · 12 · MO D3District 3 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 113.4 2023 TF season
Best race 120.3 XC
Races 46
Seasons 4 2019 — 2023

RankedNation #33727·MO #654·MO D3 #165·Team #18 ?

Training paces & VO2max → critical speed 6:11/mi, fitted from 17 races in 2022

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC 115.9

Centralia (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Gans Creek Recreation Area 5000m 18:26.5 102nd · 5th on team 114.0 -1.3%
2022-10-29 Fulton High School 5000m 17:57.7 18th · 3rd on team 119.1 +1.4% ★CR CSR
2022-10-21 Pike County Fairgrounds 5000m 18:50.9 40th · 5th on team 111.8 -1.7% ★CR CSR
2022-10-03 Twin Lakes Golf Course 4988m 17:50.1 4th · 3rd on team 120.3 +1.8% ★PR ★CR ★R SR CSR RSR
2022-09-24 Gans Creek Recreation Area 5000m 17:50.8 23rd · 2nd on team 117.5 -1.3% ★PR ★CR R SR CSR RSR
2022-09-17 Fulton High School 5000m 19:24.5 30th · 4th on team 111.4 +1.4% CR CSR
2022-09-10 Gans Creek Recreation Area 5000m 18:04.7 11th · 2nd on team 117.2 -1.3% PR CR R SR CSR RSR

2021 XC 111.2

Centralia (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-12 Centralia Community Golf Course 5000m 18:49.7 23rd · 5th on team 113.9 -1.4% ★CR R CSR RSR
2021-09-25 Columbia 5000m 18:33 36th · 2nd on team 113.8 -1.3% PR ★CR R SR CSR RSR
2021-09-18 Fulton High School 5000m 20:09.6 35th · 4th on team 109.2 +1.4% CR CSR
2021-09-11 Gans Creek Recreation Area 5000m 19:21.2 23rd · 3rd on team 110.2 -1.3% PR CR SR CSR RSR
2021-09-03 AP Green Estate 5000m 19:37.6 15th · 2nd on team 108.8 +1.5% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2023 TF 110.9

Centralia (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-13 MSHSAA Class 3 District 4 800m 2:13.31 11th · 2nd on team 113.3 0.0%
2023-05-08 Centralia Classic 800m 2:09.79 2nd · 2nd on team 116.2 +0.1% ★PR SR RSR
2023-04-25 Herman Invitational 800m 2:12.28 8th · 2nd on team 112.2 -1.7% PR SR
2023-04-17 Montgomery County Meet 800m 2:18.68 7th · 2nd on team 109.3 +0.3%
2023-04-11 Centralia Invitational 800m 2:12.57 6th · 2nd on team 113.9 +0.1% PR SR RSR
2023-04-06 Palmyra Panther Open 800m 2:14.42 7th · 2nd on team 111.8 -0.4% PR SR RSR
2023-04-04 Fatima 800m 2:17.3 5th · 2nd on team 110.4 +0.3% RSR
2023-04-03 Fatima Rick Buersmeyer Invitational 800m 2:17.3 5th · 2nd on team 109.8 0.0% SR RSR
2023-03-30 Centralia Open #1 400m 1:01.85 11th · 6th on team — +0.1% ★PR SR
2023-03-30 Centralia Open #1 800m 2:23.06 7th · 2nd on team 106.0 +0.1%
2023-03-28 North Callaway 800m 2:22.58 4th · 2nd on team 106.3 +0.3% SR RSR

2022 TF 106.3

Centralia (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-14 MSHSAA Class 3 District 4 800m 2:18.2 12th · 2nd on team 109.7 -0.2%
2022-05-09 Centralia Classic 800m 2:16.87 3rd · 2nd on team 111.9 +0.1% PR SR RSR
2022-04-26 Hermann Invitational 800m 2:23.77 16th · 2nd on team 105.0 -0.6%
2022-04-19 Montgomery County 800m 2:22.38 7th · 2nd on team 107.1 +0.5%
2022-04-14 Eldon Maroon and Gold Track Relays 800m 2:22.51 4th · 2nd on team 107.3 +0.5%
2022-04-12 Centralia Invitational 800m 2:20.04 9th · 1st on team 109.3 +0.1% PR SR RSR
2022-04-07 Ken Asbury Invitational 800m 2:29.85 13th · 1st on team 103.5 +0.8% PR SR RSR
2022-03-29 Thunderbird Early Invitational 1600m 5:30.6 6th · 4th on team 102.2 -0.2% ★PR SR RSR
2022-03-29 Thunderbird Early Invitational 800m 2:30.91 6th · 1st on team 100.5 -0.2% PR SR

2019 TF 108.3

Centralia (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-23 CBMS Open Meet (04-23-2019) lj 11-01.75 — — +0.1%
2019-04-23 CBMS Open Meet (04-23-2019) 800m 2:57.8 14th · 5th on team 102.5 +0.1%
2019-04-23 CBMS Open Meet (04-23-2019) 1600m 5:59.72 6th · 3rd on team 111.8 +0.1%
2019-04-16 Boone County Relays (04-16-2019) 800m 3:02.66 21st · 5th on team 100.2 +0.1%
2019-04-16 Boone County Relays (04-16-2019) 1600m 6:01.08 12th · 3rd on team 112.1 +0.1%
2019-04-12 CBMS Open Meet (04-12-2019) lj 11-09.00 — — +0.1%
2019-04-12 CBMS Open Meet (04-12-2019) 1600m 6:00.82 3rd · 2nd on team 112.9 +0.1%
2019-04-12 CBMS Open Meet (04-12-2019) 800m 2:50.67 6th · 4th on team 108.1 +0.1% PR SR
2019-04-09 Hallsville MS Open 800m 2:58.1 9th · 5th on team 102.9 +0.4%
2019-04-09 Hallsville MS Open 1600m 6:01 6th · 3rd on team 112.2 +0.4%
2019-04-08 Monroe City MS Open 800m 2:50.81 10th · 4th on team 106.9 +0.3% PR R SR RSR
2019-04-08 Monroe City MS Open 1600m 5:55.81 5th · 3rd on team 113.7 +0.3% PR R SR RSR
2019-03-22 Macon Middle School Open 100m 15.75 27th · 6th on team — +0.2% ★PR SR
2019-03-22 Macon Middle School Open 200m 34.19 26th · 5th on team — +0.2% ★PR SR