Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 17:52.3 | 162nd · 5th on team | 114.7 | +0.010 | ★CR CSR |
| 2024-11-02 | Lakewood High School | 4506m | 18:06 | 65th · 7th on team | 101.7 | — | |
| 2024-10-26 | Granite Falls High School | 5000m | 17:32.4 | 13th · 5th on team | 118.1 | +0.013 | ★CR CSR RSR |
| 2024-10-16 | Stanwood High School | 4000m | 13:18.7 | 14th · 3rd on team | 116.8 | -0.038 | ★PR ★CR SR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 17:25.9 | 133rd · 6th on team | 106.3 | — | ★PR ★CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 17:25.7 | 118th · 2nd on team | 117.3 | -0.001 | ★CR CSR RSR |
| 2024-09-26 | Jackson HS | 4000m | 14:04.5 | 20th · 2nd on team | 113.6 | -0.004 | PR ★CR SR CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 17:21.2 | 74th · 4th on team | 115.4 | -0.022 | ★CR SR CSR RSR |
| 2024-09-11 | Stanwood High School | 4184m | 15:53.4 | 18th · 8th on team | 108.4 | +0.027 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakewood High School | 4506m | 17:28.7 | 45th · 5th on team | 105.7 | — | PR CR SR CSR |
| 2023-10-21 | Granite Falls High School | 5000m | 17:48.2 | 19th · 5th on team | 116.6 | +0.013 | CR CSR |
| 2023-10-12 | Valley View Middle School | 4828m | 17:29 | 9th · 3rd on team | 117.9 | +0.043 | ★PR ★CR SR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 17:34.2 | 89th · 2nd on team | 116.9 | -0.004 | ★CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 17:30.1 | 75th · 2nd on team | 117.5 | -0.000 | ★CR CSR |
| 2023-09-21 | Stanwood High School | 4184m | 14:33.1 | 5th · 2nd on team | 120.3 | +0.027 | ★PR ★CR SR CSR |
| 2023-09-16 | Walla Walla Point Park | 5000m | 17:02.2 | 18th · 1st on team | 123.0 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-13 | Kamiak HS | 4184m | 15:37.5 | 24th · 1st on team | 113.1 | +0.050 | PR ★CR SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 11:14.6 | 39th · 1st on team | 116.8 | +0.025 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Arlington Airport Trails | 5000m | 19:10.6 | 34th · 8th on team | 106.8 | -0.004 | PR ★CR SR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 20:22.1 | 122nd · 2nd on team | 101.7 | -0.004 | CR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 19:27.5 | 60th · 2nd on team | 107.5 | -0.001 | PR CR SR CSR |
| 2022-09-22 | Stanwood High School | 4023m | 13:49 | 36th · 7th on team | 114.0 | -0.038 | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 19:53.2 | 71st · 5th on team | 106.0 | +0.021 | PR ★CR SR CSR |
| 2022-09-15 | Hamlin Park | 4000m | 17:54.9 | 33rd · 6th on team | 97.1 | +0.083 | PR ★CR SR CSR |
| 2022-09-10 | Civic Stadium | 3218m | 12:07.2 | 39th · 1st on team | 109.6 | +0.025 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Arlington Airport Trails | 5000m | 21:26.7 | 59th · 12th on team | 97.7 | -0.004 | CR CSR |
| 2021-10-13 | Weston High School | 4828m | 20:00.9 | 28th · 1st on team | 101.6 | +0.019 | PR ★CR SR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 20:28.9 | 78th · 1st on team | 101.7 | -0.004 | PR ★CR SR CSR RSR |
| 2021-10-06 | McCollum Park | 5000m | — | — | — | +0.029 | ★CR CSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 21:16.6 | 191st · 1st on team | 98.1 | -0.001 | PR CR SR CSR |
| 2021-09-22 | Marysville-Pilchuck HS | 4667m | 20:20 | 5th · 4th on team | 97.8 | +0.033 | ★PR ★CR SR CSR |
| 2021-09-15 | Stanwood High School | 3218m | 13:14.8 | 6th · 3rd on team | 100.7 | +0.032 | PR ★CR SR CSR RSR |
| 2021-09-11 | Civic Stadium | 3218m | 13:48.6 | 66th · 1st on team | 94.7 | +0.025 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-21 | Lakewood HS | 2735m | 11:59.8 | 29th · 3rd on team | 105.8 | -0.013 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 3A WESCO North Championships | 300mh | 48.9 | 24th · 7th on team | — | -0.031 | |
| 2024-05-10 | 3A WESCO North Championships | 1600m | 4:50.39 | 16th · 2nd on team | 116.8 | -0.031 | |
| 2024-05-02 | Stanwood Twilight Invite | 300mh | 47.18 | 6th · 5th on team | — | -0.027 | ★PR SR |
| 2024-05-02 | Stanwood Twilight Invite | 1600m | 4:54.59 | 2nd · 2nd on team | 114.9 | -0.027 | |
| 2024-05-02 | Stanwood Twilight Invite | 3200m | 12:01.68 | 3rd · 2nd on team | 101.9 | -0.027 | |
| 2024-04-27 | Sunny and 70! Invitational | 300mh | 47.8 | 23rd · 2nd on team | — | -0.036 | |
| 2024-04-27 | Sunny and 70! Invitational | 2ksteeple | 6:53.85 | 5th · 1st on team | — | -0.036 | ★PR SR |
| 2024-04-20 | Eason Hammer and Steeplechase Exhibition | 2ksteeple | 7:02.39 | 7th · 1st on team | — | -0.034 | PR SR |
| 2024-04-18 | Stanwood vs Lake Stevens | 300mh | 47.25 | 5th · 3rd on team | — | -0.027 | PR SR |
| 2024-04-11 | MG vs Stanwood and Snohomish | javelin | ND | — | — | -0.033 | |
| 2024-04-11 | MG vs Stanwood and Snohomish | 300mh | 48.39 | 5th · 1st on team | — | -0.033 | |
| 2024-04-11 | MG vs Stanwood and Snohomish | 1600m | 4:59.75 | 4th · 2nd on team | 112.3 | -0.033 | |
| 2024-03-29 | Eastmont Twilight Invitational | 3200m | 10:49.37 | 13th · 1st on team | 112.2 | -0.029 | ★PR SR |
| 2024-03-29 | Eastmont Twilight Invitational | 1600m | 4:50.48 | 11th · 2nd on team | 116.1 | -0.029 | |
| 2024-03-21 | MPHS vs ABM , Stanwood | 1600m | 4:46.31 | 1st · 1st on team | 117.2 | -0.033 | ★PR SR RSR |
| 2024-03-21 | MPHS vs ABM , Stanwood | 300mh | 47.88 | 4th · 1st on team | — | -0.033 | |
| 2024-03-16 | Chuck Randall Invitational | 1600m | 4:53.76 | 14th · 2nd on team | 114.6 | -0.031 | PR SR RSR |
| 2024-03-14 | Jamboree in the 'Wood | 300mh | 47.81 | 1st · 1st on team | — | -0.027 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | 3A WESCO North League Championships | 1600m | 5:06.38 | 22nd · 4th on team | 110.8 | -0.031 | PR SR RSR |
| 2023-05-12 | 3A WESCO North League Championships | 3200m | 11:04.74 | 14th · 2nd on team | 110.6 | -0.031 | PR SR |
| 2023-05-05 | Stanwood Twilight Invitational | 1600m | 5:09.86 | 11th · 3rd on team | 109.9 | -0.027 | PR SR RSR |
| 2023-04-27 | Stanwood @ Arlington | javelin | ND | — | — | -0.031 | |
| 2023-04-27 | Stanwood @ Arlington | 1600m | 5:31.24 | 9th · 2nd on team | 102.0 | -0.031 | |
| 2023-04-19 | Stanwood v. Snohomish | javelin | 71' 3 | — | — | -0.027 | |
| 2023-04-19 | Stanwood v. Snohomish | 1600m | 5:22.17 | 6th · 4th on team | 105.7 | -0.027 | |
| 2023-04-08 | Birger Solberg Invitational | 1600m | 5:34.13 | 34th · 2nd on team | 101.8 | -0.031 | |
| 2023-03-31 | Eastmont Twilight Invitational | 3200m | 11:53.62 | 14th · 2nd on team | 102.8 | -0.029 | PR SR |
| 2023-03-31 | Eastmont Twilight Invitational | 1600m | 5:17.95 | 16th · 2nd on team | 106.8 | -0.029 | |
| 2023-03-25 | Stanwood Frosh/Soph Invitational | 1600m | 5:15.17 | 4th · 1st on team | 107.7 | -0.027 | PR SR RSR |
| 2023-03-25 | Stanwood Frosh/Soph Invitational | 800m | 2:24.33 | 2nd · 1st on team | 105.5 | -0.027 | ★PR SR |
| 2023-03-21 | Stanwood v. MP, Cascade | 1600m | 5:27.58 | 4th · 3rd on team | 103.1 | -0.027 | PR SR RSR |
| 2023-03-21 | Stanwood v. MP, Cascade | 800m | 2:24.67 | 4th · 2nd on team | 104.8 | -0.027 | PR SR RSR |
| 2023-03-18 | Chuck Randall Invite | 1600m | 5:37.59 | 27th · 3rd on team | 99.8 | -0.031 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Stanwood Twilight Invite | 1600m | 5:34.59 | 2nd · 2nd on team | 102.1 | -0.027 | |
| 2022-05-02 | FROSH CHAMPS | 1600m | 5:30.81 | 21st · 1st on team | 102.8 | -0.030 | PR SR RSR |
| 2022-04-30 | 17th Annual Tomahawk Classic | 1600m | 5:35.62 | 18th · 3rd on team | 100.8 | -0.033 | PR SR RSR |
| 2022-04-28 | Stanwood @ Cedarcrest | 800m | 2:40.79 | 9th · 4th on team | 94.5 | -0.035 | PR SR |
| 2022-04-28 | Stanwood @ Cedarcrest | 1600m | 5:43.46 | 4th · 4th on team | 98.4 | -0.035 | PR SR RSR |
| 2022-04-14 | Arlington @ Stanwood | 800m | 2:41.06 | 12th · 6th on team | 94.8 | -0.027 | PR SR |
| 2022-04-14 | Arlington @ Stanwood | 1600m | 5:50.17 | 13th · 4th on team | 97.1 | -0.027 | |
| 2022-03-31 | Shorewood, Snohomish @ Stanwood | 800m | 2:44.02 | 14th · 5th on team | 93.3 | -0.027 | |
| 2022-03-31 | Shorewood, Snohomish @ Stanwood | 1600m | 5:50.16 | 16th · 4th on team | 97.4 | -0.027 | PR SR RSR |
| 2022-03-26 | South Sound Running's Frosh/Soph Invitational | 1600m | 5:55.04 | 15th · 1st on team | 95.0 | -0.034 | PR SR RSR |
| 2022-03-26 | South Sound Running's Frosh/Soph Invitational | 800m | 2:41.37 | 15th · 1st on team | 93.8 | -0.034 | PR SR |
| 2022-03-19 | Chuck Randall Invitational | 400m | 1:02.97 | 17th · 2nd on team | — | -0.031 | ★PR SR |
| 2022-03-19 | Chuck Randall Invitational | 800m | 2:42.96 | 22nd · 2nd on team | 93.7 | -0.031 | PR SR RSR |