Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-04 | Lehigh University | 5000m | 17:34.3 | 172nd · 3rd on team | 116.4 | +0.008 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | DeSales University | 5000m | 18:21.1 | 33rd · 2nd on team | 115.8 | +0.040 | ★CR CSR RSR |
| 2024-08-31 | Bicentennial Park | 5000m | 17:59.8 | 71st · 3rd on team | 110.9 | -0.021 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | DeSales University | 5000m | 18:25 | 27th · 3rd on team | 116.0 | +0.040 | ★CR CSR RSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 19:33 | 182nd · 2nd on team | 110.8 | +0.052 | ★CR CSR |
| 2023-09-02 | Northampton | 5000m | 17:41.4 | 84th · 2nd on team | 115.6 | -0.015 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | DeSales University XC Course | 5000m | 18:55.6 | 41st · 4th on team | 113.1 | +0.044 | CSR RSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 19:22 | 139th · 4th on team | 112.4 | +0.062 | ★CR CSR RSR |
| 2022-09-03 | Northampton | 5000m | 18:26.6 | 102nd · 5th on team | 110.5 | -0.015 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | DeSales University XC Course | 5000m | 18:48.4 | 43rd · 6th on team | 115.8 | +0.044 | ★CR R CSR RSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 19:46 | 163rd · 5th on team | 113.2 | +0.062 | CR CSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 19:46 | 163rd · 5th on team | 113.2 | +0.062 | |
| 2021-09-11 | DeSales University XC Course | 5000m | 19:15 | 64th · 4th on team | 113.7 | +0.044 | CR CSR |
| 2021-09-04 | Bicentennial Park | 5000m | 18:14.6 | 89th · 4th on team | 113.8 | -0.021 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | PIAA District XI AAA/AA Championship | 800m | 1:58.08 | 3rd · 1st on team | 126.8 | -0.043 | ★PR ★R SR RSR |
| 2025-04-04 | Cardinal Classic | 800m | 1:59.8 | 3rd · 1st on team | 126.3 | -0.029 | PR R SR RSR |
| 2025-02-14 | Garden State HS Invitational | 800m | 2:03.12 | 16th · 1st on team | 121.7 | -0.043 | SR RSR |
| 2025-02-08 | PTFCA Indoor Track Carnival | 800m | 2:07.44 | 9th · 1st on team | 119.1 | -0.040 | |
| 2025-01-19 | Kristian Marche Memorial Invitational | 800m | 2:04.19 | 18th · 1st on team | 120.9 | -0.041 | SR RSR |
| 2025-01-05 | Golden Wolves Challenge | 1600m | 4:45.28 | 4th · 1st on team | 118.8 | -0.037 | SR RSR |
| 2025-01-05 | Golden Wolves Challenge | 400m | 55.5 | 17th · 1st on team | — | -0.037 | SR |
| 2024-12-14 | 5th Annual Alvernia Holiday Classic 2025 | 800m | 2:09.19 | 10th · 1st on team | 116.7 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | PIAA District XI AAA/AA Championship | 800m | 2:00.97 | 9th · 1st on team | 124.3 | -0.042 | PR R SR RSR |
| 2024-04-20 | Leonard Stephan Invitational | 800m | 2:08.85 | 7th · 2nd on team | 117.2 | -0.033 | |
| 2024-04-16 | Southern Lehigh HS/Northern Lehigh HS at Pen Argyl HS | 400m | 54.21 | 2nd · 2nd on team | — | -0.021 | ★PR SR |
| 2024-04-16 | Southern Lehigh HS/Northern Lehigh HS at Pen Argyl HS | 800m | 2:21.58 | 2nd · 2nd on team | 107.9 | -0.021 | |
| 2024-04-12 | Cardinal Invitational | 1600m | 4:44.67 | 8th · 1st on team | 119.3 | -0.029 | |
| 2024-04-04 | The John Heins Invitational | 800m | 2:03.34 | 3rd · 1st on team | 122.4 | -0.033 | PR R SR RSR |
| 2024-02-16 | Garden State Invitational - HS | 800m | 2:05.8 | 23rd · 1st on team | 119.2 | -0.043 | |
| 2024-02-10 | PTFCA Indoor Track Carnival | 800m | 2:05.09 | 11th · 1st on team | 121.5 | -0.040 | |
| 2024-02-05 | NJ Varsity Classic | 1600m | 4:43.96 | 22nd · 2nd on team | 117.9 | -0.041 | ★PR SR |
| 2024-01-24 | UC HS Invitational | 800m | 2:04.8 | 16th · 1st on team | 122.0 | -0.039 | R RSR |
| 2024-01-14 | Kristian Marche Memorial Invite | 800m | 2:08.81 | 50th · 1st on team | 116.7 | -0.041 | |
| 2023-12-27 | Ocean Breeze Holiday Festival | 800m | 2:04.42 | 15th · 1st on team | 120.8 | -0.043 | PR R SR RSR |
| 2023-12-16 | UC Holiday HS Invitational | 1mile | 4:50.68 | 11th · 2nd on team | 117.4 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | PIAA District XI AAA Championship | 800m | 2:09.3 | 19th · 2nd on team | 115.6 | -0.043 | |
| 2023-05-17 | PIAA District XI AAA Championship | 1600m | 4:46.82 | 9th · 1st on team | 116.3 | -0.043 | PR SR |
| 2023-05-02 | Palisades vs Southern Lehigh vs Wilson | 1600m | 4:51.9 | 2nd · 1st on team | 116.6 | -0.027 | |
| 2023-05-02 | Palisades vs Southern Lehigh vs Wilson | 800m | 2:14.3 | 3rd · 2nd on team | 113.8 | -0.027 | |
| 2023-04-22 | Zephyr Invitational | 1600m | 4:49.19 | 5th · 1st on team | 115.7 | -0.043 | PR SR |
| 2023-04-15 | The Coach Ron Livers Viking Invitational | 800m | 2:05.79 | 5th · 1st on team | 120.2 | -0.029 | PR R SR RSR |
| 2023-04-11 | SL vs ND vs Salisbury | 3200m | 10:58 | 1st · 1st on team | 113.0 | -0.012 | SR |
| 2023-04-11 | SL vs ND vs Salisbury | 1600m | 5:54.8 | 9th · 6th on team | — | -0.012 | |
| 2023-03-25 | Pennsylvania Track Classic | 800m | 2:07.76 | 2nd · 1st on team | 119.2 | -0.028 | R RSR |
| 2023-02-06 | The Varsity Classic | 1600m | 4:54.54 | 23rd · 2nd on team | 113.8 | -0.041 | PR SR |
| 2023-02-06 | The Varsity Classic | 800m | 2:06.65 | 25th · 1st on team | 118.9 | -0.041 | PR R SR RSR |
| 2023-01-28 | Franklin and Marshall HS Invite #2 | 3000m | 9:57.62 | 12th · 1st on team | 114.3 | -0.034 | ★PR SR |
| 2023-01-20 | Bears HS Invitational | 1mile | 4:47.88 | 22nd · 1st on team | 118.5 | -0.039 | ★PR R SR RSR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 4:55.66 | 13th · 1st on team | 113.1 | -0.043 | PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1000m | 2:53.86 | 29th · 2nd on team | 112.2 | -0.043 | ★PR SR |
| 2022-12-10 | Alvernia Holiday Classic | 1600m | 5:00.44 | 8th · 1st on team | 113.7 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Colonial League Championships | 3200m | 10:35.34 | 10th · 3rd on team | 114.6 | -0.040 | ★PR SR RSR |
| 2022-05-11 | Colonial League Championships | 1600m | 5:02.29 | 16th · 4th on team | 111.4 | -0.040 | |
| 2022-03-26 | Pennsylvania Track Classic | 800m | 2:16.01 | 14th · 1st on team | 112.8 | -0.028 | PR SR RSR |
| 2022-02-12 | Bears Indoor Showcase | 800m | 2:19.88 | 23rd · 2nd on team | 109.8 | -0.037 | PR SR |
| 2022-02-07 | NJ Varsity Classic | 1600m | 5:01.77 | 66th · 1st on team | 111.7 | -0.041 | PR SR RSR |
| 2022-01-16 | Bears HS Invitational | 3000m | 10:24.25 | 7th · 1st on team | 109.6 | -0.039 | PR SR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1000m | 3:03.69 | 17th · 1st on team | 106.8 | -0.043 | PR SR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 5:08.95 | 6th · 1st on team | 108.9 | -0.043 | PR SR |
| 2021-12-18 | UC Holiday HS Invitational | 1mile | 5:11.7 | 21st · 2nd on team | 110.8 | -0.039 | PR SR RSR |
| 2021-12-18 | UC Holiday HS Invitational | 1mile | 5:11.7 | 21st · 2nd on team | 110.8 | -0.039 | |
| 2021-12-11 | Ursinus HS Invitational | 1mile | 5:17.7 | 19th · 2nd on team | 108.7 | -0.039 | PR SR RSR |