Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 23:56 | 219th · 7th on team | 109.2 | +0.061 | ★CR CSR |
| 2024-10-15 | 400 Illick's Mill Rd | 5000m | 21:55.7 | 27th · 6th on team | 114.8 | +0.020 | ★CR ★R SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 22:08.2 | 203rd · 10th on team | 111.5 | +0.008 | ★CR CSR RSR |
| 2024-08-31 | Bicentennial Park | 5000m | 22:05.9 | 5th · 2nd on team | 108.9 | -0.021 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-02 | Northampton | 5000m | 22:21.6 | 19th · 6th on team | 110.5 | -0.015 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Parkland HS | 5000m | 23:33.8 | 16th · 9th on team | 111.9 | +0.061 | ★CR R CSR RSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 21:43.4 | 229th · 12th on team | 111.4 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Carlisle | 5000m | 22:44.5 | 173rd · 5th on team | 109.6 | +0.006 | ★CR CSR |
| 2022-09-03 | Northampton | 5000m | 22:08.1 | 9th · 4th on team | 110.9 | -0.015 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-04 | Bicentennial Park | 5000m | 22:29.2 | 11th · 3rd on team | 110.8 | -0.021 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-23 | Emmaus vs William Allen | 3200m | 14:22.49 | 4th · 4th on team | 103.0 | -0.029 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-15 | Emmaus vs Easton Meet | 3200m | 14:25 | 8th · 6th on team | 102.5 | -0.029 | SR RSR |
| 2023-12-09 | Alvernia Holiday Classic | 3000m | 13:50.94 | 19th · 4th on team | 98.8 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | Emmaus @ Parkland | 3200m | 13:55.93 | 10th · 6th on team | 106.2 | -0.027 | SR RSR |
| 2023-04-06 | Emmaus vs Easton | 3200m | 14:18.3 | 8th · 5th on team | 103.3 | -0.031 | SR |
| 2023-04-06 | Emmaus vs Easton | 1600m | 6:41.5 | 11th · 7th on team | 102.3 | -0.031 | ★PR SR |
| 2023-01-20 | Bears HS Invitational | 3000m | 13:11.99 | 25th · 1st on team | 104.0 | -0.039 | ★PR SR RSR |
| 2022-12-10 | Ursinus HS Invitational | 1mile | 6:48.06 | 45th · 3rd on team | 101.9 | -0.039 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-02 | Hazleton vs. Emmaus | 3200m | 13:54.5 | 4th · 4th on team | 106.0 | -0.031 | ★PR SR RSR |
| 2021-12-18 | UC Holiday HS Invitational | 800m | 3:07.24 | 43rd · 3rd on team | 99.8 | -0.039 | ★PR SR RSR |
| 2021-12-18 | UC Holiday HS Invitational | 800m | 3:07.24 | 43rd · 3rd on team | 99.8 | -0.039 |