Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | 400 Illick's Mill Rd | 5000m | 18:13.7 | 36th · 3rd on team | — | +0.019 | ★CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 17:53 | 212th · 4th on team | — | +0.008 | ★CR SR CSR |
| 2024-08-31 | Bicentennial Park | 5000m | 18:34.8 | 88th · 5th on team | — | -0.021 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 18:27 | 205th · 5th on team | — | +0.062 | ★CR CSR |
| 2023-10-25 | DeSales University | 5000m | 18:03.7 | 23rd · 6th on team | — | +0.040 | ★CR CSR |
| 2023-09-30 | Goodman Campus XC Course | 8000m | 18:10.6 | 203rd · 6th on team | — | +0.004 | ★PR ★CR SR CSR |
| 2023-09-02 | Northampton | 5000m | 17:13.6 | 52nd · 5th on team | — | -0.015 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | DeSales University XC Course | 5000m | 19:32.3 | 57th · 7th on team | 109.7 | +0.044 | |
| 2022-10-18 | DeSales University XC Course | 5000m | 18:23.5 | 33rd · 4th on team | 117.0 | +0.044 | ★CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 17:16.7 | 201st · 4th on team | 116.3 | -0.009 | PR ★CR SR CSR |
| 2022-09-03 | Northampton | 5000m | 17:25.1 | 47th · 4th on team | 117.0 | -0.015 | PR CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:03.6 | 245th · 7th on team | 109.4 | -0.009 | PR ★CR R SR CSR RSR |
| 2021-09-04 | Bicentennial Park | 5000m | 19:26.2 | 27th · 5th on team | 106.8 | -0.021 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Roddick Invitational | pv | NH | — | — | -0.041 | |
| 2025-04-10 | Nazareth vs Easton Meet | pv | 9-09.00 | — | — | -0.026 | |
| 2025-04-01 | Stroudsburg Dual #1 | pv | DNS | — | — | -0.024 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-15 | Emmaus vs Easton Meet | pv | 10-09.00 | — | — | -0.029 | |
| 2024-04-13 | Pan-Ram Invitational | pv | 9-00.00 | — | — | -0.037 | |
| 2024-04-11 | Easton @ Liberty Meet | pv | NH | — | — | -0.017 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | PIAA District XI AAA Championship | pv | 11-03.00 | — | — | -0.043 | |
| 2023-05-02 | Nazareth vs Easton | pv | 9-06.00 | — | — | -0.026 | |
| 2023-05-02 | Nazareth vs Easton | 400m | 55.34 | 3rd · 2nd on team | — | -0.026 | ★PR SR |
| 2023-04-12 | Whitehall vs Easton | pv | 11-00.00 | — | — | -0.016 | |
| 2023-04-12 | Whitehall vs Easton | 800m | 2:13.9 | 2nd · 2nd on team | 115.0 | -0.016 | ★PR SR RSR |
| 2023-04-06 | Emmaus vs Easton | pv | 9-06.00 | — | — | -0.031 |