Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | DeSales University XC Course | 5000m | 24:32.1 | 63rd · 5th on team | 105.3 | +0.044 | |
| 2022-10-18 | DeSales University XC Course | 5000m | 24:05.5 | 67th · 3rd on team | 107.7 | +0.044 | CSR RSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 22:36.2 | 178th · 3rd on team | 107.1 | -0.009 | ★CR SR CSR RSR |
| 2022-09-10 | DeSales University XC Course | 5000m | 25:44.7 | 79th · 6th on team | 101.8 | +0.044 | CSR |
| 2022-09-03 | Northampton | 5000m | 23:52.4 | 110th · 1st on team | 102.8 | -0.015 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | DeSales University XC Course | 5000m | 22:40.9 | 44th · 1st on team | 115.3 | +0.044 | ★CR R CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:26.8 | 119th · 3rd on team | 111.6 | -0.009 | ★CR CSR |
| 2021-09-21 | East Stroudsburg North HS | 5000m | 21:11 | 6th · 1st on team | 115.3 | -0.027 | ★PR ★CR R SR CSR RSR |
| 2021-09-11 | DeSales University XC Course | 5000m | 23:39 | 53rd · 2nd on team | 111.1 | +0.044 | CR R CSR RSR |
| 2021-09-04 | Bicentennial Park | 5000m | 22:56.5 | 92nd · 1st on team | 108.6 | -0.021 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | PIAA District XI AAA/AA Championship | 800m | 2:24.41 | 11th · 1st on team | 126.0 | -0.043 | ★PR ★R SR RSR |
| 2025-04-28 | ESS Dual #4 | 800m | 2:39.53 | 1st · 1st on team | 114.9 | -0.030 | |
| 2025-04-26 | ESS Cavalier | 400m | 1:01.4 | 1st · 1st on team | — | -0.047 | ★PR SR |
| 2025-04-23 | Stroudsburg Dual #3 | 800m | 2:32 | 1st · 1st on team | 121.8 | -0.024 | |
| 2025-04-19 | Red & Black Invitational | 800m | 2:27.91 | 9th · 1st on team | 123.4 | -0.035 | PR R SR RSR |
| 2025-04-16 | ESS Dual #3 | 800m | 2:37.42 | 1st · 1st on team | 117.9 | -0.030 | |
| 2025-04-12 | Pan Ram Inv | 800m | 2:30.58 | 8th · 1st on team | 121.3 | -0.037 | PR R SR RSR |
| 2025-03-19 | ESS Dual #1 | 300mh | 50.15 | 1st · 1st on team | — | -0.030 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | PIAA District XI AAA/AA Championship | 300mh | 51.43 | 20th · 2nd on team | — | -0.042 | |
| 2024-04-29 | Stroudsburg Dual #3 | 300mh | 51.23 | 3rd · 2nd on team | — | -0.024 | PR SR |
| 2024-04-26 | ESS Cavalier | 300mh | 51.47 | 6th · 1st on team | — | -0.030 | |
| 2024-04-26 | Cavalier Invitational | 300mh | 51.47 | 6th · 1st on team | — | -0.030 | |
| 2024-04-20 | Red & Black Invitational | 300mh | 52.78 | 10th · 1st on team | — | -0.035 | |
| 2024-04-15 | East Stroudsburg South #3 | 300mh | 52.16 | 2nd · 1st on team | — | -0.030 | |
| 2024-04-13 | Pan-Ram Invitational | 300mh | 52.05 | 12th · 1st on team | — | -0.037 | |
| 2024-04-08 | ESS Dual #2 | 300mh | 51.32 | 1st · 1st on team | — | -0.030 | PR SR |
| 2024-03-26 | ESS Dual #1 | 300mh | 51.72 | 1st · 1st on team | — | -0.030 | PR SR |