Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Mead High School | 5000m | 19:18.91 | 30th · 1st on team | 107.4 | +0.007 | ★CR CSR |
| 2023-10-17 | Liberty Lake County Park | 5000m | 19:31.4 | 13th · 2nd on team | 108.9 | +0.033 | ★CR CSR |
| 2023-09-30 | Spokane Polo Grounds | 5000m | 18:33.1 | 57th · 4th on team | 110.1 | -0.005 | SR CSR RSR |
| 2023-09-27 | Central Valley High School | 5000m | 19:20.29 | 8th · 4th on team | 109.0 | +0.026 | ★CR SR CSR RSR |
| 2023-09-23 | University of Montana Golf Course | 5000m | 19:30.4 | 83rd · 3rd on team | 108.2 | +0.021 | ★CR SR CSR RSR |
| 2023-09-09 | Farragut State Park | 5000m | 20:18.8 | 65th · 2nd on team | 106.2 | +0.039 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Mead High School | 5000m | 19:24 | 32nd · 4th on team | 107.1 | +0.007 | CR CSR |
| 2022-10-08 | Carmichael MS | 5000m | 19:12.7 | 92nd · 8th on team | 109.4 | +0.009 | ★CR CSR |
| 2022-10-05 | Manito Park | 5000m | 20:01 | 14th · 4th on team | 110.2 | +0.065 | ★CR CSR |
| 2022-10-01 | Spokane Polo Grounds | 5000m | 18:26.3 | 14th · 2nd on team | 112.6 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-21 | Central Valley High School | 5000m | 19:44 | 2nd · 2nd on team | 107.8 | +0.026 | CR SR CSR RSR |
| 2022-09-14 | Audubon Park | 5000m | 20:20.7 | 13th · 3rd on team | 105.6 | +0.045 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Mead High School | 5000m | — | — | — | +0.007 | CR CSR |
| 2021-10-09 | Carmichael MS | 4828m | 18:47.3 | 26th · 3rd on team | 109.8 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2021-10-06 | University High School | 5000m | 19:46.8 | 9th · 2nd on team | 106.6 | +0.023 | ★CR R CSR RSR |
| 2021-10-02 | Fairways Golf Course | 5000m | 19:39.5 | 176th · 6th on team | 106.6 | +0.004 | PR ★CR R SR CSR RSR |
| 2021-09-22 | Audubon Park | 5000m | 20:51 | 20th · 3rd on team | 103.9 | +0.045 | CR CSR |
| 2021-09-15 | University High School | 5000m | 20:11 | 5th · 2nd on team | 105.7 | +0.023 | PR CR R SR CSR RSR |