Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Berry College | 6000m | 28:37.5 | 139th · 3rd on team | 89.7 | +0.003 | CSR |
| 2023-10-28 | Piedmont University | 6000m | 30:40.4 | 30th · 3rd on team | 85.6 | +0.013 | ★CR CSR |
| 2023-10-13 | Choctaw Trails | 6000m | 28:15.8 | 106th · 3rd on team | 91.6 | +0.012 | ★CR SR CSR |
| 2023-09-29 | Huntingdon | 6000m | 28:43.2 | 12th · 3rd on team | 93.1 | +0.032 | SR CSR RSR |
| 2023-09-15 | John Hunt Cross Country Park | 5000m | 23:28 | 284th · 3rd on team | 90.2 | +0.000 | ★CR SR CSR RSR |
| 2023-09-08 | Huntingdon Course | 5000m | 24:02.9 | 4th · 3rd on team | 86.8 | -0.008 | ★CR SR CSR |
| 2023-09-01 | Oxford Lake Park (Sports Complex) | 4000m | 18:39.3 | 134th · 3rd on team | 90.2 | +0.027 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Huntingdon Course | 6000m | 27:02.1 | 20th · 1st on team | 97.8 | +0.032 | ★CR SR CSR RSR |
| 2022-10-15 | Berry College | 6000m | 27:21.2 | 71st · 1st on team | 95.5 | +0.024 | ★CR CSR |
| 2022-10-01 | Huntingdon | 6000m | 27:10.9 | 11th · 1st on team | 89.8 | -0.055 | ★CR SR CSR |
| 2022-09-16 | Montevallo campus | 5000m | 22:22.7 | 46th · 1st on team | 95.6 | +0.009 | ★PR ★CR SR CSR |
| 2022-09-10 | Huntingdon College - Greenbrier XC Course | 5000m | 22:26 | 3rd · 1st on team | 97.0 | +0.026 | PR ★CR SR CSR RSR |
| 2022-09-02 | Oxford Lake Park (Sports Complex) | 4000m | 18:03.2 | 120th · 2nd on team | 93.7 | +0.027 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | North Carolina Wesleyan | 6000m | 27:00.6 | 41st · 2nd on team | 95.7 | -0.006 | ★PR ★CR SR CSR |
| 2021-10-16 | Berry College | 6000m | 27:23.4 | 67th · 2nd on team | 94.8 | +0.003 | CR CSR |
| 2021-10-01 | Huntingdon Course | 6000m | 27:04.7 | 8th · 1st on team | 98.7 | +0.032 | PR CR SR CSR |
| 2021-09-17 | Montevallo XC Course | 5000m | 23:08.8 | 35th · 2nd on team | 95.8 | +0.009 | PR ★CR SR CSR |
| 2021-09-11 | Huntingdon Cross Country Course | 4000m | 17:59.1 | 8th · 2nd on team | 98.1 | +0.029 | ★CR CSR |
| 2021-09-03 | Jacksonville State | 4000m | 17:24.1 | 68th · 2nd on team | 99.3 | +0.019 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Collegiate Conference of the South Championships | 10-km | 47:38.75 | 5th · 1st on team | 89.3 | -0.023 | |
| 2023-04-28 | Collegiate Conference of the South Championships | 5000m | 22:16.74 | 10th · 1st on team | 92.0 | -0.023 | |
| 2023-04-15 | Berry Field Day Invitational | 800m | 2:50.53 | 35th · 2nd on team | 93.1 | -0.029 | |
| 2023-04-15 | Berry Field Day Invitational | 5000m | 22:29.73 | 16th · 1st on team | 90.3 | -0.029 | |
| 2023-04-01 | UAB Spring Invitational | 5000m | 22:07.51 | 30th · 1st on team | 92.9 | -0.029 | |
| 2023-04-01 | UAB Spring Invitational | 800m | 2:53.97 | 24th · 2nd on team | 91.9 | -0.029 | |
| 2023-03-18 | Montevallo Falcon Classic | 10-km | 44:45.61 | 6th · 1st on team | 93.8 | -0.023 | ★PR SR |
| 2023-03-18 | Montevallo Falcon Classic | 5000m | 22:00.98 | 25th · 1st on team | 92.6 | -0.023 | ★PR SR |
| 2023-03-11 | Clark Atlanta University Panthers Invitational | 1500m | 5:48.2 | 17th · 2nd on team | 94.0 | -0.023 | ★PR SR RSR |
| 2023-03-11 | Clark Atlanta University Panther Invitational | 1500m | 5:48.2 | 17th · 2nd on team | 94.0 | -0.023 | |
| 2023-03-11 | Clark Atlanta University Panthers Invitational | 5000m | 22:15.13 | 6th · 1st on team | 92.0 | -0.023 | PR SR |
| 2023-03-11 | Clark Atlanta University Panther Invitational | 5000m | 22:15.14 | 6th · 1st on team | 92.0 | -0.023 | |
| 2023-03-04 | Mississippi College Spring Cleaning Classic | 800m | 2:50.49 | 28th · 2nd on team | 93.4 | -0.026 | RSR |
| 2023-03-04 | Mississippi College Spring Cleaning Classic | 1500m | 5:50.98 | 24th · 2nd on team | 92.9 | -0.026 | PR SR |
| 2023-01-22 | KMS Invitational | 800m | 2:49.9 | 19th · 2nd on team | 92.8 | -0.040 | ★PR SR RSR |
| 2023-01-22 | KMS Invitational | 1mile | 6:21.21 | 18th · 1st on team | 91.6 | -0.040 | ★PR SR |
| 2022-12-02 | Birmingham Southern College Indoor Icebreaker | 3000m | 12:46.92 | 20th · 1st on team | 92.3 | -0.040 | ★PR SR RSR |
| 2022-12-02 | Birmingham Southern College Indoor Icebreaker | 1mile | 6:21.81 | 22nd · 1st on team | 91.8 | -0.040 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-21 | USA South Track & Field Conference Championship | 10-km | 49:42.31 | 12th · 1st on team | 85.7 | -0.019 | PR SR |
| 2022-04-21 | USA South Track & Field Conference Championship | 5000m | 23:31.58 | 20th · 1st on team | 87.6 | -0.019 | |
| 2022-04-16 | Berry Field Day Invitational | 800m | 2:52.94 | 20th · 2nd on team | 92.3 | -0.029 | |
| 2022-04-16 | Berry Field Day Invitational | 5000m | 23:10.61 | 22nd · 1st on team | 87.4 | -0.029 | |
| 2022-04-02 | UAB Blazer Invitational | 1500m | 5:54.37 | 36th · 2nd on team | 91.8 | -0.029 | PR SR |
| 2022-04-02 | UAB Blazer Invitational | 5000m | 22:58.71 | 28th · 1st on team | 88.3 | -0.029 | |
| 2022-03-19 | Falcon Track & Field Classic | 800m | 2:52.31 | 23rd · 3rd on team | 93.1 | -0.023 | PR SR |
| 2022-03-19 | Falcon Track & Field Classic | 5000m | 22:25.47 | 24th · 1st on team | 92.0 | -0.023 | PR SR |
| 2022-03-12 | Gem of the Hills Classic | 3000m | 13:22.56 | 10th · 1st on team | 89.3 | -0.017 | PR SR |
| 2022-03-12 | Gem of the Hills Classic | 1500m | 5:58.23 | 19th · 2nd on team | 93.1 | -0.017 | PR SR RSR |
| 2022-03-05 | Mississippi College Season Opener | 800m | 3:03.82 | 32nd · 3rd on team | 87.5 | -0.026 | PR SR |
| 2022-03-05 | Mississippi College Season Opener | 5000m | 23:37.22 | 30th · 1st on team | 86.8 | -0.026 | PR SR |
| 2022-02-12 | Sewanee Indoor Invitational | 1mile | 6:29.29 | 10th · 2nd on team | 92.5 | -0.032 | PR SR RSR |
| 2022-02-12 | Sewanee Indoor Invitational | 800m | 3:04.61 | 6th · 2nd on team | 88.4 | -0.032 | PR SR |
| 2022-01-23 | KMS Invitational | 1mile | 6:35.53 | 30th · 1st on team | 88.6 | -0.040 | PR SR RSR |
| 2022-01-23 | KMS Invitational | 3000m | 13:37.99 | 19th · 1st on team | 86.6 | -0.040 | PR SR |