Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Apalachee Regional Park | 10000m | 34:09.3 | 147th · 5th on team | 107.3 | +0.063 | ★CR SR CSR |
| 2024-11-02 | Furman University Golf Course | 8000m | 26:14.8 | 32nd · 4th on team | 110.4 | — | ★CR CSR RSR |
| 2024-10-18 | Camp Jordan Arena | 8000m | 25:44.2 | 5th · 5th on team | 108.7 | +0.004 | ★CR SR CSR |
| 2024-10-05 | EP Tom Sawyer State Park | 8000m | 25:49.4 | 146th · 5th on team | 108.9 | +0.004 | ★CR SR CSR RSR |
| 2024-09-13 | John Hunt Cross Country Park | 8000m | 26:38.8 | 192nd · 7th on team | 104.8 | -0.002 | SR CSR |
| 2024-08-30 | University of Tennessee | 6437m | 22:21.7 | 22nd · 5th on team | 105.1 | +0.031 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Mark Bostick Golf Course | 10000m | 35:19.5 | 166th · 7th on team | 101.0 | +0.032 | ★CR SR CSR |
| 2023-10-27 | Ivey Redmon Sports Complex | 8000m | 26:32.6 | 38th · 5th on team | 109.3 | +0.026 | ★CR SR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 26:45.5 | 189th · 8th on team | 105.3 | +0.004 | ★CR SR CSR RSR |
| 2023-09-15 | Mark Bostick Golf Course | 7800m | 28:50.9 | 149th · 8th on team | 98.4 | +0.016 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | John Hunt Cross Country Park | 10000m | 33:44.1 | 149th · 5th on team | 109.0 | +0.046 | ★PR ★CR SR CSR |
| 2022-10-30 | Johns Island County Park | 8000m | 26:27.7 | 51st · 6th on team | 108.1 | +0.021 | ★CR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 27:09 | 281st · 10th on team | 104.6 | +0.004 | CR CSR |
| 2022-09-17 | John Hunt Cross Country Park | 8000m | 25:34.4 | 128th · 3rd on team | 110.8 | -0.002 | ★PR ★CR SR CSR RSR |
| 2022-09-02 | University of Tennessee | 6437m | 22:20.1 | 13th · 6th on team | 103.6 | +0.031 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | John Hunt Cross Country Park | 10000m | 35:29.2 | 156th · 6th on team | 105.3 | +0.046 | PR CR SR CSR |
| 2021-10-30 | Lexington Golf and Country Club | 8000m | 28:16.6 | 53rd · 4th on team | 107.4 | +0.060 | ★CR CSR RSR |
| 2021-10-15 | Putnam County Athletic Complex | 8000m | 28:01.2 | 27th · 4th on team | 106.7 | +0.042 | ★CR CSR RSR |
| 2021-10-01 | E.P. Tom Sawyer Park | 8000m | 27:50.7 | 330th · 6th on team | 105.1 | +0.004 | PR CR SR CSR RSR |
| 2021-09-17 | John Hunt XC Course | 8000m | 28:22.3 | 129th · 6th on team | 100.2 | -0.002 | PR ★CR SR CSR |
| 2021-09-03 | Jacksonville State | 5000m | 16:50.7 | 30th · 6th on team | 104.9 | +0.000 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | ONE Church | 5000m | 16:05.9 | 20th · 1st on team | 130.4 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2020-11-07 | Carrollton Elementary | 5000m | 17:04.3 | 7th · 1st on team | 127.0 | +0.042 | ★CR CSR RSR |
| 2020-10-28 | Unicoi State Park & Lodge | 5000m | 17:01.2 | 2nd · 1st on team | 123.9 | +0.002 | |
| 2020-10-17 | McIntosh Reserve Park | 5000m | 16:25 | 12th · 1st on team | 125.6 | -0.016 | ★CR CSR |
| 2020-10-03 | Chattahoochee Hills Charter School | 5000m | 16:15.6 | 66th · 1st on team | 127.0 | -0.020 | PR ★CR SR CSR RSR |
| 2020-10-01 | Unicoi State Park & Lodge | 5000m | 16:55.3 | 6th · 1st on team | 124.9 | +0.002 | ★CR SR CSR RSR |
| 2020-09-26 | Darlington School | 5000m | 17:32.2 | 8th · 1st on team | 120.3 | +0.007 | ★CR SR CSR RSR |
| 2020-08-15 | Allatoona Creek Park | 3218m | 10:50.1 | 28th · 1st on team | 117.4 | -0.012 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Carrollton Elementary | 5000m | 17:28.1 | 20th · 1st on team | 122.7 | +0.042 | CR CSR |
| 2019-10-19 | Marist School | 5000m | 16:42.3 | 6th · 1st on team | 127.0 | +0.025 | PR ★CR R SR CSR RSR |
| 2019-10-12 | McIntosh Reserve Park | 5000m | 17:00.4 | 10th · 1st on team | 118.9 | -0.016 | CR SR CSR |
| 2019-09-28 | Darlington School | 5000m | 17:38.1 | 11th · 1st on team | 120.2 | +0.007 | CR CSR RSR |
| 2019-09-14 | Milliken Plant Course | 5000m | 17:33.4 | 62nd · 2nd on team | 119.1 | +0.014 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 17:06 | 33rd · 1st on team | 121.6 | +0.002 | ★CR CSR |
| 2018-11-10 | ONE Church | 5000m | 17:18 | 19th · 9th on team | 120.1 | -0.004 | CR CSR |
| 2018-11-03 | Carrollton High School | 5000m | 17:46 | 25th · 1st on team | 122.4 | +0.041 | ★CR CSR |
| 2018-10-20 | Marist School | 5000m | 16:46.8 | 8th · 1st on team | 126.6 | +0.025 | PR CR R SR CSR RSR |
| 2018-10-04 | Unicoi State Park & Lodge | 5000m | 16:58 | 24th · 1st on team | 123.6 | +0.002 | PR CR R SR CSR RSR |
| 2018-09-01 | Berry College | 5000m | 18:04.1 | 44th · 3rd on team | 118.1 | +0.023 | ★CR CSR |
| 2018-08-28 | Chestatee Academy | 5000m | 18:26.9 | 14th · 1st on team | 119.4 | +0.071 | ★CR R CSR RSR |
| 2018-08-25 | Lamar Murphy Park | 5000m | 17:44.6 | 14th · 1st on team | 118.5 | +0.009 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Carrollton High School | 5000m | 18:22.6 | 45th · 4th on team | 118.0 | +0.041 | CR R CSR RSR |
| 2017-09-02 | Clara Bowl | 5000m | 17:58.1 | 89th · 1st on team | 117.2 | +0.020 | ★CR CSR |
| 2017-08-29 | Chestatee High School | 5000m | 17:57.8 | 15th · 1st on team | 117.3 | +0.041 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-08-23 | Athens Christian School | 2500m | 14:23.4 | 61st · 4th on team | 81.9 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-21 | Lee University Invitational | 5000m | 15:44.56 | 18th · 4th on team | 104.7 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Georgia Tech Invitational | 5000m | 15:37.32 | 72nd · 4th on team | 105.3 | -0.033 | SR |
| 2024-04-05 | Meet results → | Men's 5000 Meters | 15:30.33 | 53rd · 2nd on team | 106.0 | — | ★PR SR |
| 2024-03-23 | Lee University Invitational | 5000m | 15:55.78 | 20th · 3rd on team | 103.8 | -0.032 | SR RSR |
| 2024-03-23 | Lee University Invitational | 1500m | 4:05.5 | 17th · 1st on team | 107.7 | -0.032 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Lee University Last Chance | 1500m | 4:01.01 | 32nd · 1st on team | 109.6 | -0.032 | ★PR SR RSR |
| 2023-04-22 | Georgia Tech Invitational | 3ksteeple | 9:55.39 | 19th · 1st on team | — | -0.033 | |
| 2023-04-08 | Flames Invitational | 3ksteeple | 9:54.94 | 19th · 1st on team | — | -0.032 | ★PR SR |
| 2023-04-08 | Flames Invitational | 1500m | 4:06.09 | 52nd · 2nd on team | 107.1 | -0.032 | |
| 2023-04-01 | UAB Spring Invitational | 3ksteeple | 10:20.13 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2023-03-25 | Lee University Invitational | 1500m | 4:02.55 | 11th · 1st on team | 109.1 | -0.032 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-16 | War Eagle Invitational | 5000m | 15:25.51 | 5th · 2nd on team | 106.2 | -0.038 | |
| 2022-04-07 | Flames Invitational | 800m | 1:59.53 | 62nd · 2nd on team | 108.1 | -0.032 | SR |
| 2022-04-07 | Flames Invitational | 1500m | 4:08.34 | 63rd · 4th on team | 106.8 | -0.032 | PR SR |
| 2022-04-02 | UAB Blazer Invitational | 5000m | 15:13.23 | 3rd · 2nd on team | 108.6 | -0.029 | ★PR SR RSR |
| 2022-03-19 | Meet results → | Men's 1500 Meters | 4:04.84 | 15th · 2nd on team | 108.1 | — | ★PR SR RSR |
| 2022-02-11 | Samford Bulldog Invitational | 1mile | 4:25.62 | 15th · 3rd on team | 107.6 | -0.040 | ★PR SR RSR |
| 2022-02-11 | Samford Bulldog Invitational | 3000m | 9:39.54 | 22nd · 3rd on team | 100.2 | -0.040 | ★PR SR |
| 2022-01-21 | Samford Invitational | 1mile | 4:51.63 | 15th · 2nd on team | 98.0 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | GHSA Class 3A State Championships | 1600m | 4:23.45 | 4th · 1st on team | 130.0 | -0.031 | ★PR SR RSR |
| 2021-05-15 | GHSA Class 3A State Championships | 800m | 2:00.78 | 17th · 2nd on team | 127.1 | -0.031 | |
| 2021-05-15 | GHSA Class 3A State Championships | 800m | 1:59.45 | 10th · 1st on team | 128.5 | -0.031 | |
| 2021-05-08 | GHSA Class 3A Sectional B | 1600m | 4:27.33 | 5th · 1st on team | 127.8 | -0.032 | PR SR |
| 2021-05-08 | GHSA Class 3A Sectional B | 800m | 2:00.45 | 5th · 1st on team | 127.1 | -0.032 | |
| 2021-04-02 | Mt. Yonah Invitational | 1600m | 4:36 | 1st · 1st on team | 124.3 | -0.028 | |
| 2021-04-02 | Mt. Yonah Invitational | 800m | 2:04.36 | 1st · 1st on team | 123.6 | -0.028 | |
| 2021-03-26 | Jefferson Invitational | 1600m | 4:39.34 | 7th · 1st on team | 122.7 | -0.028 | |
| 2021-03-26 | Jefferson Invitational | 800m | 2:05.59 | 4th · 1st on team | 122.2 | -0.028 | |
| 2021-03-20 | Greater Atlanta Christian Invitational | 800m | 2:01.68 | 2nd · 1st on team | 126.3 | -0.029 | |
| 2021-03-20 | Greater Atlanta Christian Invitational | 1600m | 4:27.52 | 1st · 1st on team | 128.1 | -0.029 | PR SR |
| 2021-03-12 | Ridge Runner Classic | 800m | 1:58.68 | 2nd · 1st on team | 129.5 | -0.028 | ★PR SR RSR |
| 2021-03-06 | Eagle Invitational | 800m | 2:02.91 | 1st · 1st on team | 125.2 | -0.029 | |
| 2021-03-02 | Habersham Home Meet # 1 | 800m | 2:01.88 | 1st · 1st on team | 127.1 | -0.025 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-27 | Cherokee Bluff Tri Meet | 400m | 57.7 | 3rd · 2nd on team | — | -0.021 | ★PR SR |
| 2020-02-27 | Cherokee Bluff Tri Meet | 800m | 2:12.44 | 1st · 1st on team | 117.7 | -0.021 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-25 | GHSA Region 7-4A | 1600m | 4:40.95 | 7th · 1st on team | 122.8 | -0.026 | RSR |
| 2019-04-25 | GHSA Region 7-4A | 800m | 2:02.44 | 5th · 1st on team | 125.4 | -0.026 | PR SR RSR |
| 2019-03-29 | Mt. Yonah Invitational | 1600m | 4:45.02 | 3rd · 1st on team | 120.8 | -0.028 | |
| 2019-03-29 | Mt. Yonah Invitational | 800m | 2:15.24 | 7th · 1st on team | 113.2 | -0.028 | |
| 2019-03-23 | Ronnie McClurg/Dalton Rotary Invitational | 800m | 2:12.51 | 11th · 1st on team | 114.8 | -0.033 | |
| 2019-03-23 | Ronnie McClurg/Dalton Rotary Invitational | 1600m | 4:39.65 | 4th · 1st on team | 122.4 | -0.033 | PR SR RSR |
| 2019-03-02 | Eagle Invitational | 800m | 2:13.07 | 9th · 1st on team | 115.3 | -0.029 | |
| 2019-02-21 | Chestatee HS Time Trials | 800m | 2:09.82 | 1st · 1st on team | 117.8 | -0.027 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-16 | GHSA Region 7-AAAA | 1600m | 4:56.32 | 5th · 1st on team | 117.3 | -0.026 | PR SR RSR |
| 2018-04-16 | GHSA Region 7-AAAA | 800m | 2:11.84 | 6th · 1st on team | 117.5 | -0.026 | PR SR RSR |
| 2018-03-03 | Eagle Invitational | 800m | 2:14.93 | 18th · 1st on team | 113.1 | -0.029 | PR SR RSR |