Russell DeCain

2021 XC —

Landon (MD) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-09-11	South Hagerstown HS	5000m	22:59.6	30th · 5th on team	—	+0.023	★PR ★CR SR CSR

2020 XC —

Landon (MD) · Grade 8 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-11-10	Landon School	3379m	22:00	16th · 16th on team	—	+0.060	★PR ★CR SR CSR

2019 XC 121.3

Landon (MD) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-05	Landon School	3540m	14:26.9	22nd · 5th on team	122.3	+0.068
2019-10-24	Landon School	3540m	14:10.8	11th · 5th on team	125.0	+0.068	★PR ★CR ★R SR CSR RSR
2019-10-03	Landon School	3540m	15:11	25th · 6th on team	116.5	+0.068	PR CR R SR CSR RSR

2025 TF —

Landon (MD) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-05-02	42nd Draper Invitational	lj	18' 1"	—	—	-0.043
2025-05-02	42nd Draper Invitational	400m	52.9	23rd · 1st on team	—	-0.043	★PR SR
2025-04-17	The Rice Relays	400m	54.71	8th · 1st on team	—	-0.037
2025-04-12	STA/NCS Mini-Invite	400m	54.27	4th · 1st on team	—	-0.038	PR SR
2025-04-05	Landon Track & Field Invitational	100m	12.31	11th · 6th on team	—	-0.038	PR SR
2025-04-05	Landon Track & Field Invitational	100m	12.02	5th · 2nd on team	—	-0.038	★PR SR
2025-03-13	Saints Early Bird	lj	19' 0	—	—	-0.043
2025-03-13	Saints Early Bird	200m	24.5	2nd · 1st on team	—	-0.043	★PR SR
2025-03-01	Roadrunners Invitational	lj	19' 3.5	—	—	-0.037
2025-02-05	MOCO Private School Championships	300m	38.79	5th · 2nd on team	—	-0.036	★PR SR
2025-01-23	EHS Winter Invite	300m	39.85	11th · 1st on team	—	-0.041
2025-01-23	EHS Winter Invite	55m	7.01	10th · 3rd on team	—	-0.041	★PR SR
2025-01-11	Winter Storm Invitational	55m	7.05	15th · 2nd on team	—	-0.024
2025-01-11	Winter Storm Invitational	400m	56.75	13th · 1st on team	—	-0.024	PR SR
2025-01-11	Winter Storm Invitational	55m	7.02	12th · 1st on team	—	-0.024	PR SR
2024-12-21	Howard County Winterfest Invitational	300m	38.91	42nd · 1st on team	—	-0.045	PR SR
2024-12-21	Howard County Winterfest Invitational	55m	7.03	67th · 1st on team	—	-0.045	PR SR
2024-12-10	Georgetown Prep Home Meet	500m	1:16.87	1st · 1st on team	—	-0.036	★PR SR

2024 TF —

Landon (MD) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-18	SPIRE Twilight Meet	lj	NM	—	—	-0.044
2024-05-11	ISL / IAC / MAC Track & Field Championships	lj	18-02.50	—	—	-0.039
2024-05-04	41st Draper Invitational	lj	17' 5	—	—	-0.043
2024-04-27	The Gator Track & Field Invitational	100m	12.39	144th · 2nd on team	—	-0.040	PR SR
2024-04-13	STA/NCS Mini-Invite	hj	NH	—	—	-0.038
2024-04-06	Landon Home Meet	lj	17-09.00	—	—	-0.038
2024-04-06	Landon Home Meet	200m	25.28	4th · 2nd on team	—	-0.038	PR SR
2024-03-06	SSSAS Early Bird 2024	100m	12.86	7th · 2nd on team	—	-0.043	PR SR