Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Wrentham Development Center | 5000m | 22:16.25 | 47th · 3rd on team | 109.3 | -0.009 | ★PR ★CR SR CSR RSR |
| 2024-10-26 | Wrentham Development Center | 5000m | 24:46.59 | 50th · 2nd on team | 99.0 | -0.009 | CSR |
| 2024-10-17 | Houghton's Pond | 4667m | 23:23 | 19th · 11th on team | 101.1 | +0.037 | SR CSR |
| 2024-10-13 | Cape Cod Fairgrounds | 5000m | 23:52.61 | 77th · 2nd on team | 99.1 | -0.031 | SR CSR |
| 2024-10-09 | Larz Anderson Park | 2623m | 12:53.6 | 8th · 2nd on team | 101.2 | +0.070 | ★PR ★CR SR CSR |
| 2024-09-25 | Walpole High School | 4136m | 20:20 | 32nd · 10th on team | 98.7 | +0.002 | ★PR ★CR SR CSR |
| 2024-09-18 | Morses Pond | 3379m | 16:16 | 3rd · 2nd on team | 99.3 | +0.003 | ★PR ★CR SR CSR |
| 2024-09-11 | Houghton's Pond | 4667m | 25:00 | 15th · 10th on team | 95.8 | +0.037 | SR CSR |
| 2024-09-04 | Houghton's Pond | 2414m | 11:25 | 8th · 1st on team | 101.9 | +0.049 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wrentham Development Center | 5000m | 24:29.2 | 68th · 7th on team | 101.9 | -0.009 | CSR |
| 2023-10-18 | Braintree High School | 5000m | 23:01 | 13th · 8th on team | 102.4 | -0.042 | PR ★CR SR CSR |
| 2023-10-14 | Cape Cod Fairgrounds | 5000m | 23:20.8 | 125th · 7th on team | 102.8 | -0.031 | PR ★CR SR CSR |
| 2023-10-11 | Houghton's Pond | 4667m | 22:44 | 31st · 9th on team | 105.0 | +0.037 | ★PR ★CR SR CSR RSR |
| 2023-10-04 | Farm Pond | 5000m | 25:07 | 7th · 5th on team | 103.0 | +0.026 | ★CR CSR |
| 2023-09-23 | Franklin Park | 5000m | 24:16.2 | 37th · 5th on team | 103.3 | +0.015 | ★CR CSR RSR |
| 2023-09-13 | Cold Spring Park | 5000m | 23:59 | 33rd · 6th on team | 103.1 | -0.008 | ★CR SR CSR RSR |
| 2023-09-06 | Elm Bank Park | 5000m | 24:51.6 | 20th · 6th on team | 100.9 | -0.001 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Wrentham Development Center | 5000m | 24:34.3 | 59th · 3rd on team | 101.9 | -0.009 | |
| 2022-11-05 | Wrentham Development Center | 5000m | 24:34.3 | 59th · 3rd on team | 101.9 | -0.009 | |
| 2022-10-29 | Wrentham Development Center | 5000m | 24:19 | 29th · 1st on team | 101.6 | -0.009 | CR CSR |
| 2022-10-19 | Houghton's Pond | 2414m | 12:02 | 4th · 4th on team | 97.6 | +0.049 | |
| 2022-10-14 | Cape Cod Fairgrounds | 5000m | 23:51 | 51st · 2nd on team | 102.9 | -0.031 | PR CR R SR CSR RSR |
| 2022-10-06 | Wompatuck State Park | 3379m | 16:56 | 6th · 4th on team | 94.7 | -0.003 | ★CR SR CSR |
| 2022-09-28 | Houghton's Pond | 2414m | 11:33 | 6th · 4th on team | 102.2 | +0.049 | PR CR R SR CSR RSR |
| 2022-09-14 | Cutler Park | 2500m | 11:26 | 7th · 3rd on team | 98.3 | -0.042 | ★PR ★CR SR CSR RSR |
| 2022-09-07 | Morses Pond | 3379m | 17:07 | 16th · 5th on team | 94.7 | +0.003 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Wrentham Development Center | 3000m | 14:57.4 | 85th · 3rd on team | 96.0 | +0.006 | ★PR ★CR SR CSR |
| 2021-10-30 | Wrentham Developmental Center | 3000m | 15:08 | 90th · 5th on team | 94.9 | +0.006 | PR ★CR SR CSR |
| 2021-10-20 | Braintree High School | 3379m | 16:53 | 4th · 4th on team | 93.0 | -0.045 | ★CR CSR |
| 2021-10-16 | Cape Cod Fairgrounds | 3379m | 16:22.1 | 95th · 3rd on team | 96.1 | -0.050 | PR ★CR SR CSR |
| 2021-10-13 | Houghton's Pond | 2414m | 12:23 | 24th · 4th on team | 96.4 | +0.049 | PR CR R SR CSR RSR |
| 2021-10-06 | Larz Anderson Park | 2494m | 14:27.3 | 17th · 3rd on team | 89.3 | +0.113 | ★PR ★CR SR CSR |
| 2021-10-02 | Wrentham Developmental Center | 5000m | 27:12.4 | 82nd · 11th on team | 91.4 | -0.009 | PR ★CR R SR CSR RSR |
| 2021-09-22 | Walpole High School | 2864m | 15:15 | 23rd · 5th on team | 88.5 | +0.009 | ★PR ★CR SR CSR |
| 2021-09-14 | Houghton's Pond | 2414m | 13:09 | 20th · 4th on team | 91.3 | +0.049 | PR CR R SR CSR RSR |
| 2021-09-09 | Farm Pond | 2600m | 14:27.4 | 10th · 7th on team | 88.0 | +0.032 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | Walpole, Natick, and Milton | 800m | 2:58.75 | 17th · 7th on team | 103.5 | -0.024 | |
| 2025-04-16 | Bay State Conference 2 at Weymouth | 1mile | 6:33.53 | 16th · 6th on team | 104.7 | -0.036 | |
| 2025-04-09 | Braintree, Milton, and Needham | 800m | 2:56.39 | 18th · 7th on team | 104.9 | -0.025 | SR |
| 2025-01-23 | Bay State Conference - Block 5 | 2miles | 14:04.6 | 17th · 3rd on team | 105.7 | -0.045 | SR |
| 2025-01-10 | MSTCA Northeast Invitational | 1000m | 3:38.23 | 72nd · 1st on team | 107.9 | -0.045 | SR |
| 2025-01-09 | Bay State Conference - Block #4 | 1mile | 6:19.15 | 24th · 3rd on team | 107.2 | -0.045 | |
| 2025-01-02 | Bay State Conference - Block#3 | 1000m | 3:47.96 | 33rd · 4th on team | 103.3 | -0.045 | SR |
| 2024-12-19 | Bay State Conference - Block #2 | 1mile | 6:11.8 | 25th · 3rd on team | 109.4 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Weymouth vs. Milton | 1mile | 6:41.8 | 7th · 3rd on team | 101.9 | -0.036 | |
| 2024-05-04 | 14th Annual GNB Sunset Invitational | 1mile | 6:23.96 | 19th · 3rd on team | 105.3 | -0.047 | |
| 2024-05-01 | Needham @ Milton | 1mile | 6:37.1 | 13th · 5th on team | 104.1 | -0.026 | |
| 2024-04-24 | Milton vs Walpole | 1mile | 6:46.81 | 9th · 5th on team | 101.9 | -0.026 | |
| 2024-04-10 | Braintree vs. Milton | 1mile | 6:51.1 | 7th · 4th on team | 98.9 | -0.043 | |
| 2024-01-31 | Bay State Conf - Block 6 | 1mile | 6:11.46 | 14th · 4th on team | 109.6 | -0.045 | |
| 2024-01-25 | Bay State Conf - Block 5 | 1mile | 6:08.87 | 16th · 3rd on team | 110.3 | -0.045 | ★PR SR |
| 2024-01-14 | MSTCA Northeast Invitational | 1000m | 3:33.16 | 78th · 3rd on team | 110.7 | -0.045 | ★PR ★R SR RSR |
| 2024-01-11 | Bay State Conf - Block 4 | 2miles | 13:52.99 | 17th · 2nd on team | 107.3 | -0.045 | |
| 2024-01-04 | Bay State Conference - Block 3 | 1mile | 6:22.78 | 23rd · 2nd on team | 106.3 | -0.045 | |
| 2023-12-21 | Bay State Conf - Block 2 | 2miles | 13:49.15 | 15th · 3rd on team | 107.9 | -0.045 | ★PR SR |
| 2023-12-14 | Bay State Conf - Block 1 | 1mile | 6:13.93 | 16th · 3rd on team | 109.1 | -0.045 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | Milton vs. Weymouth | 1mile | 6:27.1 | 6th · 4th on team | 107.4 | -0.026 | PR SR |
| 2023-05-03 | Needham v. Milton | 1mile | 6:32.4 | 3rd · 3rd on team | 105.2 | -0.025 | PR SR |
| 2023-04-26 | Walpole vs. Milton | 800m | 2:50.1 | 10th · 6th on team | 107.8 | -0.037 | ★PR R SR RSR |
| 2023-04-12 | Milton vs. Braintree | 2miles | 14:39.7 | 4th · 3rd on team | 102.1 | -0.026 | PR SR |
| 2023-04-05 | Wellesley at Milton | 1mile | 6:42.46 | 10th · 7th on team | 103.4 | -0.026 | |
| 2023-02-01 | BSC Meet #6 | 1000m | 3:42.92 | 13th · 1st on team | 106.0 | -0.045 | PR R SR RSR |
| 2023-01-26 | BSC Meet #5 | 1000m | 3:48.13 | 29th · 3rd on team | 103.6 | -0.045 | PR R SR RSR |
| 2023-01-12 | BSC Meet #4 | 1000m | 3:59.1 | 26th · 3rd on team | 98.9 | -0.045 | SR |
| 2023-01-05 | BSC Meet #3 | 1mile | 6:41.73 | 37th · 3rd on team | 101.5 | -0.045 | PR SR RSR |
| 2022-12-22 | BSC Meet #2 | 1mile | 6:45.05 | 35th · 4th on team | 101.1 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Weymouth vs. Milton | 1mile | 6:47 | 14th · 7th on team | 101.8 | -0.036 | PR R SR RSR |
| 2022-05-04 | Needham v. Milton | 1mile | 6:53.6 | 12th · 3rd on team | 100.2 | -0.026 | |
| 2022-04-27 | Walpole vs. Milton | 1mile | 7:15.1 | 10th · 5th on team | 95.9 | -0.026 | |
| 2022-04-13 | Braintree vs. Milton | 800m | 3:02.92 | 7th · 4th on team | 100.6 | -0.037 | PR SR |
| 2022-04-09 | Wellesley vs Milton | 1mile | 6:50.1 | 13th · 6th on team | 100.8 | -0.033 | PR R SR RSR |
| 2022-01-27 | BSC #6 | 1000m | 3:57.53 | 31st · 3rd on team | 99.9 | -0.045 | PR R SR RSR |
| 2022-01-25 | BSC #5 | 1000m | 3:59.88 | 45th · 6th on team | 98.9 | -0.045 | PR R SR RSR |
| 2022-01-13 | BSC #4 | 1000m | 4:02.61 | 50th · 5th on team | 97.8 | -0.045 | PR SR |
| 2021-12-30 | Race results → | 1000m | 4:05.35 | 18th · 2nd on team | 98.2 | — | PR R SR RSR |
| 2021-12-16 | BSC #1 | 1000m | 4:10.04 | 42nd · 6th on team | 95.3 | -0.045 | PR SR RSR |