Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 21:47.9 | 75th · 2nd on team | 113.4 | +0.010 | ★PR ★CR SR CSR |
| 2025-11-01 | South Whidbey Middle & High School | 5000m | 22:44.1 | 27th · 2nd on team | 111.3 | +0.021 | CSR |
| 2025-10-11 | PLU Meadows Disc Golf Course | 5000m | 22:18.8 | 83rd · 2nd on team | 108.4 | -0.013 | SR CSR |
| 2025-10-08 | King's Roller Coaster Trail Run | 3862m | 16:31 | 1st · 1st on team | 115.7 | +0.030 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | King's Roller Coaster Trail Run | 4828m | 25:09.2 | 39th · 7th on team | 97.6 | +0.041 | SR CSR |
| 2025-09-20 | South Whidbey Middle & High School | 5000m | 26:47.6 | 49th · 7th on team | 94.2 | +0.021 | CSR |
| 2025-09-16 | King's Roller Coaster Trail Run | 3218m | 14:08 | 2nd · 2nd on team | 110.7 | +0.011 | SR CSR RSR |
| 2025-09-13 | Civic Stadium | 3218m | 14:54.9 | 56th · 2nd on team | 104.4 | +0.025 | ★CR SR CSR |
| 2025-09-10 | Granite Falls High School | 5000m | 24:00.84 | 28th · 5th on team | 103.7 | +0.013 | SR CSR |
| 2025-09-05 | King's Roller Coaster Trail Run | 2011m | 8:12 | 6th · 6th on team | 107.9 | -0.025 | SR CSR RSR |
| 2025-08-25 | King's Schools | 3862m | 18:58 | 5th · 5th on team | 106.6 | +0.089 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 21:50.1 | 72nd · 4th on team | 113.2 | +0.010 | PR CR SR CSR RSR |
| 2024-11-05 | King's Schools | 2011m | 8:40 | 5th · 5th on team | 106.3 | +0.022 | ★CR SR CSR |
| 2024-11-02 | South Whidbey Middle & High School | 5000m | 22:42.7 | 24th · 4th on team | 110.3 | +0.021 | CSR |
| 2024-10-26 | Granite Falls High School | 5000m | 22:45.4 | 24th · 4th on team | 109.8 | +0.013 | ★CR CSR |
| 2024-10-12 | PLU Meadows Disc Golf Course | 5000m | 22:03.1 | 56th · 3rd on team | 110.6 | -0.013 | ★CR SR CSR RSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 23:01.2 | 111th · 4th on team | 107.2 | -0.001 | SR CSR RSR |
| 2024-09-21 | South Whidbey Middle & High School | 5000m | 24:14.1 | 32nd · 2nd on team | 104.1 | +0.021 | SR CSR RSR |
| 2024-09-12 | King's Schools | 4828m | 24:32.15 | 29th · 4th on team | 102.8 | +0.062 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Lake Wilderness State Park | 3000m | 17:23 | 31st · 5th on team | 100.1 | +0.211 | ★CR SR CSR RSR |
| 2024-08-26 | King's Schools | 3862m | 21:07 | 4th · 4th on team | 96.5 | +0.089 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 22:01.6 | 74th · 5th on team | 113.8 | +0.010 | PR CR SR CSR |
| 2023-10-28 | South Whidbey Middle & High School | 5000m | 22:09.2 | 30th · 6th on team | 113.8 | +0.021 | PR ★CR SR CSR RSR |
| 2023-10-21 | Granite Falls High School | 5000m | 22:59.5 | 36th · 7th on team | 109.1 | +0.013 | CR CSR |
| 2023-10-07 | PLU Meadows Disc Golf Course | 5000m | 23:05 | 69th · 5th on team | 107.0 | -0.013 | CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 22:33.3 | 88th · 6th on team | 110.4 | -0.001 | PR ★CR SR CSR |
| 2023-09-23 | King's Roller Coaster Trail Run | 4828m | 24:32.5 | 47th · 8th on team | 101.5 | +0.041 | PR ★CR SR CSR |
| 2023-09-16 | South Whidbey Middle & High School | 5000m | 25:51.6 | 55th · 6th on team | 99.0 | +0.021 | CR CSR |
| 2023-09-12 | Ingraham High School | 5000m | 25:14.1 | 25th · 5th on team | 99.9 | +0.017 | PR ★CR SR CSR |
| 2023-08-23 | King's Roller Coaster Trail Run | 3218m | 14:08 | 5th · 5th on team | 108.2 | +0.011 | PR CR SR CSR RSR |
| 2023-08-23 | King's Roller Coaster Trail Run | 3862m | 17:46 | 7th · 7th on team | 107.4 | +0.030 | PR CR SR CSR |
| 2023-08-23 | King's Roller Coaster Trail Run | 3218m | 14:54 | 6th · 6th on team | 102.6 | +0.011 | |
| 2023-08-23 | King's Roller Coaster Trail Run | 1609m | 6:47 | 5th · 5th on team | 107.4 | +0.052 | ★PR ★CR SR CSR |
| 2023-08-23 | King's Roller Coaster Trail Run | 3218m | 14:23 | 6th · 6th on team | 106.3 | +0.011 | |
| 2023-08-23 | King's Roller Coaster Trail Run | 1609m | 6:54 | 7th · 7th on team | 105.6 | +0.052 | |
| 2023-08-23 | King's Roller Coaster Trail Run | 2011m | 7:52 | 7th · 7th on team | 110.5 | -0.025 | ★PR ★CR SR CSR RSR |
| 2023-08-23 | King's Roller Coaster Trail Run | 1609m | 7:11 | 6th · 6th on team | 101.5 | +0.052 |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-08-24 | King's Roller Coaster Trail Run | 2011m | 9:10 | 12th · 12th on team | 107.9 | -0.025 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | South Whidbey Middle & High School | 3000m | 13:37.9 | 3rd · 2nd on team | 119.4 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-14 | Osprey Park | 2735m | 13:19 | 7th · 3rd on team | 109.6 | +0.026 | ★CR CSR |
| 2021-10-08 | Lakewood HS | 2735m | 12:19.6 | 4th · 2nd on team | 113.3 | -0.013 | ★PR ★CR SR CSR |
| 2021-09-30 | Granite Falls High School | 2735m | 12:37 | 3rd · 3rd on team | 115.7 | +0.011 | PR ★CR R SR CSR RSR |
| 2021-09-25 | King's Roller Coaster Trail Run | 2574m | 12:26.5 | 4th · 3rd on team | 114.5 | +0.061 | ★PR ★CR R SR CSR RSR |
| 2021-09-22 | Lakewood HS | 2574m | 12:54.7 | 8th · 4th on team | 108.2 | +0.075 | PR ★CR SR CSR |
| 2021-09-18 | South Whidbey Middle & High School | 3000m | 14:09.8 | 4th · 2nd on team | 113.7 | +0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-05 | Time Trials & indoor meets | 1mile | 6:15.5 | 3rd · 3rd on team | 108.7 | -0.035 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-13 | Time Trials 2024 | 300m | 56.12 | 15th · 15th on team | — | -0.035 | ★PR SR |
| 2024-02-13 | Time Trials 2024 | 60m | 10.16 | 16th · 16th on team | — | -0.035 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Cascade League - Prelims/Finals | discus | 63-09.50 | — | — | -0.036 | |
| 2023-05-25 | Cascade League - Prelims/Finals | hj | 4-00.00 | — | — | -0.036 | |
| 2023-05-25 | Cascade League - Prelims/Finals | 200m | 33.68 | 20th · 8th on team | — | -0.036 | ★PR SR |
| 2023-05-17 | Cascade League Meet NSCA @ King's | lj | 10' 1 | — | — | -0.035 | |
| 2023-05-17 | Cascade League Meet NSCA @ King's | hj | 4' 0 | — | — | -0.035 | |
| 2023-05-17 | Cascade League Meet NSCA @ King's | discus | DNS | — | — | -0.035 | |
| 2023-05-10 | Cascade League Meet @ King's | hj | 3' 10 | — | — | -0.035 | |
| 2023-05-10 | Cascade League Meet @ King's | discus | 51' 8.5 | — | — | -0.035 | |
| 2023-05-10 | Cascade League Meet @ King's | 200m | 35.16 | 6th · 4th on team | — | -0.035 | |
| 2023-05-03 | NCA, King's and Sultan @ Granite Falls | hj | 4-00.00 | — | — | -0.021 | |
| 2023-05-03 | NCA, King's and Sultan @ Granite Falls | 200m | 35.19 | 6th · 4th on team | — | -0.021 | |
| 2023-04-26 | Sultan MS Meet | hj | 3-08.00 | — | — | -0.026 | |
| 2023-04-26 | Sultan MS Meet | 200m | 35.04 | 5th · 5th on team | — | -0.026 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Cascade League Meet @ King's | hj | 3-08.00 | — | — | -0.035 | |
| 2022-05-11 | Cascade League Meet @ King's | lj | 9-08.00 | — | — | -0.035 | |
| 2022-05-11 | Cascade League Meet @ King's | 400m | 1:21.97 | 3rd · 3rd on team | — | -0.035 | ★PR SR |
| 2022-05-11 | Cascade League Meet @ King's | 1600m | 6:42.6 | 3rd · 3rd on team | 110.8 | -0.035 | |
| 2022-05-04 | Granite Falls Middle School | hj | 3-08.00 | — | — | -0.021 | |
| 2022-05-04 | Granite Falls Middle School | 1600m | 6:29.67 | 3rd · 3rd on team | 115.6 | -0.021 | ★PR SR RSR |
| 2022-05-04 | Granite Falls Middle School | 400m | 1:25.76 | 1st · 1st on team | — | -0.021 | PR SR |