Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 18:40.9 | 72nd · 4th on team | 115.2 | +0.025 | ★PR ★CR SR CSR |
| 2023-10-20 | Marymoor Park | 5000m | 19:27.3 | 19th · 7th on team | 110.3 | +0.022 | CSR |
| 2023-10-11 | Kamiakin Middle School | 5000m | 18:57.8 | 21st · 2nd on team | 115.8 | +0.043 | PR ★CR SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 19:25.5 | 193rd · 2nd on team | 111.0 | +0.014 | ★CR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 19:21.9 | 130th · 3rd on team | 111.9 | +0.025 | CR SR CSR |
| 2023-09-27 | Lindbergh HS | 5000m | 20:00 | 5th · 3rd on team | 113.7 | +0.064 | ★CR SR CSR RSR |
| 2023-09-20 | Lindbergh HS | 5000m | 21:10 | 16th · 6th on team | 105.9 | +0.064 | CR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 20:59 | 182nd · 4th on team | 103.6 | +0.019 | ★CR CSR |
| 2023-09-14 | North SeaTac Park | 5000m | 20:25.8 | 7th · 4th on team | 107.3 | +0.027 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 19:28.6 | 92nd · 6th on team | 111.4 | +0.025 | CR CSR |
| 2022-10-21 | Marymoor Park | 5000m | 19:08.5 | 11th · 4th on team | 113.3 | +0.022 | PR ★CR SR CSR RSR |
| 2022-10-08 | Lakewood High School | 5000m | 21:01.7 | 265th · 6th on team | 103.0 | +0.014 | CR CSR |
| 2022-09-24 | Tyee Middle School | 4430m | 18:26.4 | 5th · 1st on team | 111.6 | +0.107 | ★PR ★CR SR CSR RSR |
| 2022-09-14 | Seward Park | 5000m | 20:08 | 3rd · 1st on team | 108.7 | +0.038 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Chambers Creek Properties Central Meadow | 5000m | 20:54 | 93rd · 3rd on team | 105.7 | +0.025 | PR CR R SR CSR RSR |
| 2021-10-23 | Lake Sammamish State Park | 5000m | 21:03.6 | 19th · 3rd on team | 103.3 | +0.010 | PR ★CR SR CSR |
| 2021-10-06 | Lindbergh HS | 5000m | 21:54 | 55th · 3rd on team | 104.4 | +0.064 | CR R CSR RSR |
| 2021-10-02 | Chambers Creek Properties Central Meadow | 5000m | 22:10.6 | 41st · 3rd on team | 99.0 | +0.025 | CR CSR |
| 2021-09-30 | North SeaTac Park | 5000m | 21:21 | 7th · 3rd on team | 104.1 | +0.027 | CR R CSR RSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 21:17 | 71st · 1st on team | 102.8 | +0.010 | PR CR R SR CSR RSR |
| 2021-09-23 | Lindbergh HS | 5000m | 23:21 | 7th · 2nd on team | 98.0 | +0.064 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 400m | 54.26 | 8th · 3rd on team | — | -0.044 | ★PR SR |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 800m | 2:11.74 | 8th · 1st on team | 113.6 | -0.044 | |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 1600m | 5:06.03 | 12th · 3rd on team | 109.2 | -0.044 | |
| 2024-05-02 | RENTON HS ALL CITY | 1600m | 4:55.19 | 3rd · 2nd on team | 112.7 | -0.044 | |
| 2024-05-02 | RENTON HS ALL CITY | 800m | 2:12.38 | 1st · 1st on team | 112.6 | -0.044 | |
| 2024-04-27 | Shoreline Invitational | 1600m | 4:52.84 | 20th · 1st on team | 115.0 | -0.036 | SR RSR |
| 2024-04-27 | Shoreline Invitational | 800m | 2:10.98 | 38th · 1st on team | 115.5 | -0.036 | SR RSR |
| 2024-04-25 | Lindbergh/Tyee/Evergreen @ Foster | 400m | 55.56 | 1st · 1st on team | — | -0.032 | PR SR |
| 2024-04-25 | Lindbergh/Tyee/Evergreen @ Foster | 200m | 25.95 | 9th · 6th on team | — | -0.032 | ★PR SR |
| 2024-04-18 | Evergreen, Tyee, Lindbergh, Cleveland @ Sammamish | 1600m | 4:59.53 | 4th · 1st on team | 111.2 | -0.043 | SR |
| 2024-04-18 | Evergreen, Tyee, Lindbergh, Cleveland @ Sammamish | 800m | 2:11.87 | 3rd · 1st on team | 113.3 | -0.043 | SR RSR |
| 2024-04-04 | SAMMAMISH V FOSTER V RENTON V LHS | 3200m | 11:52.54 | 4th · 3rd on team | 100.8 | -0.044 | SR |
| 2024-04-04 | SAMMAMISH V FOSTER V RENTON V LHS | 1600m | 5:08.98 | 5th · 2nd on team | 107.6 | -0.044 | |
| 2024-03-30 | Kent-Meridian Invitational | 800m | 2:14.08 | 23rd · 1st on team | 111.3 | -0.042 | SR RSR |
| 2024-03-30 | Kent-Meridian Invitational | 1600m | 5:02.11 | 29th · 1st on team | 110.3 | -0.042 | SR |
| 2024-03-28 | SAMMAMISH V FOSTER V LINDBERGH | 1600m | 5:05.44 | 2nd · 2nd on team | 109.3 | -0.044 | |
| 2024-03-28 | SAMMAMISH V FOSTER V LINDBERGH | 800m | 2:19.35 | 2nd · 1st on team | 107.4 | -0.044 | SR |
| 2024-03-21 | Evergreen, Tyee and Lindbergh @ Highline | 800m | 2:19.93 | 3rd · 2nd on team | 107.3 | -0.035 | SR RSR |
| 2024-03-21 | Evergreen, Tyee and Lindbergh @ Highline | 1600m | 5:04.8 | 1st · 1st on team | 109.7 | -0.035 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 1600m | 5:17.85 | 16th · 1st on team | 105.0 | -0.044 | |
| 2023-05-13 | Kingco 2A, 3A & 4A Championships | 1600m | 4:47.88 | 5th · 1st on team | 116.3 | -0.044 | ★PR R SR RSR |
| 2023-05-13 | Kingco 2A, 3A & 4A Championships | 800m | 2:07.09 | 4th · 1st on team | 118.0 | -0.044 | ★PR ★R SR RSR |
| 2023-05-05 | RENTON ALL CITY MEET | 1600m | 4:59.71 | 3rd · 1st on team | 111.9 | -0.044 | SR |
| 2023-05-05 | RENTON ALL CITY MEET | 800m | 2:10.07 | 3rd · 1st on team | 115.8 | -0.044 | PR R SR RSR |
| 2023-04-26 | Lindbergh & Foster @ Sammamish | 1600m | 5:15.67 | 3rd · 1st on team | 105.4 | -0.043 | |
| 2023-04-22 | Lil' Norway Invitational | 1600m | 5:16.35 | 23rd · 2nd on team | 106.9 | -0.031 | |
| 2023-04-08 | Arnie Young Invite | 1600m | 5:10.89 | 25th · 1st on team | 107.7 | -0.044 | SR |
| 2023-03-23 | Evergreen, Tyee and Lindbergh @ Highline | 800m | 2:15.05 | 2nd · 1st on team | 112.0 | -0.035 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | 2A WCD III Championships | 1600m | 5:08.51 | 16th · 1st on team | 109.7 | -0.034 | |
| 2022-05-13 | 2A/3A/4A Kingco Championship (11th-14th) | 3200m | 11:28.96 | 7th · 1st on team | 105.6 | -0.039 | |
| 2022-05-13 | 2A/3A/4A Kingco Championship (11th-14th) | 1600m | 4:54.15 | 5th · 1st on team | 114.7 | -0.039 | PR R SR RSR |
| 2022-05-05 | Renton All City Meet | 3200m | 11:20.1 | 2nd · 1st on team | 106.4 | -0.044 | ★PR SR |
| 2022-05-05 | Renton All City Meet | 1600m | 4:57.85 | 3rd · 1st on team | 112.6 | -0.044 | |
| 2022-04-30 | Bill Harris Track & Field Invitational | 1600m | 4:54.5 | 1st · 1st on team | 114.1 | -0.038 | PR R SR RSR |
| 2022-04-30 | Bill Harris Track & Field Invitational | 3200m | 11:21.71 | 27th · 1st on team | 106.5 | -0.038 | PR SR |
| 2022-04-27 | Lindbergh @ Sammamish HS | 3200m | 11:45.91 | 2nd · 1st on team | 102.9 | -0.043 | |
| 2022-04-27 | Lindbergh @ Sammamish HS | 1600m | 5:02.42 | 1st · 1st on team | 110.9 | -0.043 | |
| 2022-04-21 | Renton @ Lindbergh | 1600m | 4:59.66 | 3rd · 1st on team | 112.1 | -0.044 | PR R SR RSR |
| 2022-04-16 | Lil Norway Invitational (Full) | 3200m | 11:31.09 | 20th · 1st on team | 105.9 | -0.031 | PR SR |
| 2022-04-16 | Lil Norway Invitational (Full) | 1600m | 5:05.61 | 18th · 1st on team | 110.9 | -0.031 | R RSR |
| 2022-03-31 | Evergreen @ Lindbergh, Tyee @ Lindbergh | 1600m | 5:01.51 | 2nd · 1st on team | 110.6 | -0.044 | PR R SR RSR |
| 2022-03-26 | Curtis Viking Relay Championship | 1mile | 5:09.74 | 9th · 1st on team | 110.1 | -0.031 | ★PR R SR RSR |
| 2022-03-24 | Foster @ Lindbergh | 1600m | 5:07.23 | 2nd · 1st on team | 109.0 | -0.044 | PR SR |
| 2022-03-24 | Foster @ Lindbergh | 3200m | 11:52.53 | 4th · 1st on team | 101.7 | -0.044 | PR SR |
| 2022-03-16 | Lindbergh @ Highline | 1600m | 5:10.31 | 1st · 1st on team | 109.2 | -0.035 | PR R SR RSR |