Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | District IV 1A/2A Championships Lewis River Golf Course | 5000m | 25:32 | 67th · 4th on team | 94.4 | -1.0% | CSR |
| 2025-10-22 | 2A Evergreen League Meet Bishop Athletic Complex | 5000m | 25:51.88 | 20th · 4th on team | 95.0 | +0.3% | ★CR CSR |
| 2025-10-15 | W.F West, Shelton @ Black Hills Pioneer Park | 5000m | 25:47.41 | 10th · 4th on team | 95.5 | +1.5% | ★CR CSR |
| 2025-10-11 | 4th Annual Fall Classic Invitational PLU Meadows Disc Golf Course | 5000m | 25:10.5 | 59th · 1st on team | 95.8 | -1.4% | ★CR SR CSR |
| 2025-10-08 | Black Hills, Centralia @ Shelton Mason County Recreation Area | 4828m | 24:58.37 | 12th · 3rd on team | 94.5 | +0.1% | ★CR SR CSR |
| 2025-10-01 | W.F. West, Aberdeen @ Black Hills Pioneer Park | 5000m | 25:51.34 | 11th · 4th on team | 95.9 | +1.5% | ★CR SR CSR RSR |
| 2025-09-26 | Return of the Salmon Invitational Osprey Park | 5000m | — | — | — | -0.4% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | District IV 1A/2A Championships Lewis River Golf Course | 5000m | 24:54 | 51st · 3rd on team | 98.1 | -1.0% | ★CR SR CSR RSR |
| 2024-10-16 | W.F. West vs Black Hills & Shelton Stan Hedwall Park | 5000m | 27:27.1 | 11th · 4th on team | 90.9 | +0.9% | ★CR CSR |
| 2024-10-12 | 3rd Annual Fall Classic Invitational PLU Meadows Disc Golf Course | 5000m | 25:12.6 | 127th · 4th on team | 96.4 | -1.4% | ★CR SR CSR |
| 2024-10-09 | Centralia vs. Black Hills / Shelton Fort Borst Park | 5000m | 26:23.9 | 11th · 4th on team | 96.4 | +3.1% | ★CR SR CSR RSR |
| 2024-10-02 | W.F. West vs Black Hills & Aberdeen Stan Hedwall Park | 5000m | 26:49.9 | 7th · 4th on team | 92.8 | +0.9% | ★CR SR CSR |
| 2024-09-28 | Leavenworth Invitational Ski Hill | 4506m | 25:32.2 | 83rd · 6th on team | 93.7 | +7.6% | ★PR ★CR SR CSR RSR |
| 2024-09-18 | Tumwater vs. Black Hills Pioneer Park | 5000m | 27:42.04 | 9th · 5th on team | 88.9 | +1.5% | ★CR SR CSR |
| 2024-09-14 | Olympia XC Classic LBA Park | 3218m | 16:52.7 | 50th · 1st on team | 93.2 | +4.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | District IV 1A/2A Championships Lewis River Golf Course | 5000m | 25:25 | 73rd · 5th on team | 95.9 | -1.0% | CR CSR |
| 2023-10-18 | EvCo 2A League Meet Fort Borst Park | 5000m | 25:18.4 | 18th · 4th on team | 101.3 | +3.1% | ★CR CSR RSR |
| 2023-10-11 | Rochester, Centralia @ Black Hills Pioneer Park | 5000m | 24:50 | 5th · 3rd on team | 100.5 | +1.5% | ★PR ★CR SR CSR |
| 2023-10-07 | 2nd Annual Fall Classic Invitational PLU Meadows Disc Golf Course | 5000m | 25:25.9 | 101st · 4th on team | 96.8 | -1.4% | PR ★CR SR CSR |
| 2023-10-04 | Aberdeen, Black Hills & Centralia @ Shelton Shelton High School | 4828m | 24:41.4 | 7th · 3rd on team | 97.5 | +0.8% | ★PR ★CR SR CSR |
| 2023-09-23 | Three Course Challenge Camp Rilea National Guard | 5000m | 28:57.5 | 109th · 2nd on team | 101.1 | +17.2% | ★CR CSR RSR |
| 2023-09-20 | Black Hills & WFW @ Aberdeen Makarenko Park | 5000m | 26:25.3 | 11th · 3rd on team | 93.5 | -0.4% | ★CR SR CSR |
| 2023-09-13 | Black Hills @ Tumwater Pioneer Park | 5000m | 26:41.6 | 9th · 3rd on team | 93.7 | +1.5% | ★CR SR CSR |
| 2023-09-09 | Olympia XC Invite LBA Park | 3218m | 16:56.8 | 38th · 1st on team | 95.6 | +4.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | District IV 1A/2A Championships Lewis River Golf Course | 5000m | 26:23 | 69th · 5th on team | 93.3 | -1.0% | CR CSR |
| 2022-10-12 | BH, Rochester @ Centralia Fort Borst Park | 5000m | 28:12.6 | 8th · 4th on team | 91.5 | +3.1% | ★CR CSR |
| 2022-10-08 | 1st Annual Fall Classic Invitational PLU Meadows Disc Golf Course | 5000m | 27:31.1 | 108th · 5th on team | 89.7 | -1.4% | ★CR CSR |
| 2022-10-05 | Centralia, Black Hills, Shelton @ Aberdeen Makarenko Park | 5000m | 26:14.2 | 9th · 4th on team | 94.1 | -0.4% | PR ★CR SR CSR RSR |
| 2022-09-21 | Black Hills & Aberdeen at WFW Stan Hedwall Park | 5000m | 28:53.3 | 5th · 4th on team | 87.6 | +0.9% | ★CR CSR |
| 2022-09-14 | Tumwater @ Black Hills Pioneer Park | 5000m | 28:27.4 | 9th · 4th on team | 87.9 | +1.5% | PR ★CR SR CSR |
| 2022-09-10 | Olympia XC Invite LBA Park | 3218m | 17:32.6 | 24th · 1st on team | 93.0 | +4.0% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | 2A Evergreen League Meet Championships Pioneer Park | 2000m | 11:32.5 | 20th · 5th on team | 104.4 | +19.6% | ★PR ★CR SR CSR |
| 2021-10-13 | Centralia, Black Hills, Rochester at RHS Rochester High School | 2414m | 12:00.9 | 10th · 6th on team | 101.7 | +0.3% | ★CR CSR |
| 2021-10-09 | Bill Kehoe South Sound Invite Saint Martin's University | 2414m | 11:39.7 | 25th · 5th on team | 105.5 | -0.6% | ★PR ★CR ★R SR CSR RSR |
| 2021-10-06 | Shelton @ Black Hills Pioneer Park | 2400m | 12:09.6 | 8th · 5th on team | 102.1 | +2.2% | ★PR ★CR R SR CSR RSR |
| 2021-09-15 | Tumwater @ Black Hills Pioneer Park | 2400m | 12:43.8 | 9th · 4th on team | 97.6 | +2.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | South Sound Froshowcase | lj | 12-03.25 | — | — | -2.4% | |
| 2023-05-03 | South Sound Froshowcase | 200m | 32.07 | 19th · 5th on team | — | -2.4% | ★PR SR |
| 2023-05-03 | South Sound Froshowcase | 400m | 1:15.58 | 4th · 1st on team | — | -2.4% | |
| 2023-05-01 | 2A Evergreen JV Meet @ Rochester | lj | 12-02.50 | — | — | -2.1% | |
| 2023-05-01 | 2A Evergreen JV Meet @ Rochester | 400m | 1:14.91 | 3rd · 3rd on team | — | -2.1% | |
| 2023-04-26 | Black Hills @ Aberdeen | lj | 11' 9 | — | — | -1.8% | |
| 2023-04-26 | Black Hills @ Aberdeen | 400m | 1:16.15 | 4th · 4th on team | — | -1.8% | |
| 2023-04-26 | Black Hills @ Aberdeen | 200m | 32.81 | 7th · 6th on team | — | -1.8% | PR SR |
| 2023-04-22 | Chehalis Activators Invitational | lj | 12-03.00 | — | — | -2.6% | |
| 2023-04-22 | Chehalis Activators Invitational | 400m | 1:14.68 | 8th · 2nd on team | — | -2.6% | ★PR SR |
| 2023-04-19 | Centralia, Shelton, Tumwater @ Black Hills HS | lj | 11-03.00 | — | — | -2.9% | |
| 2023-04-19 | Centralia, Shelton, Tumwater @ Black Hills HS | 400m | 1:15.37 | 4th · 3rd on team | — | -2.9% | PR SR |
| 2023-04-19 | Centralia, Shelton, Tumwater @ Black Hills HS | 200m | 33.55 | 14th · 8th on team | — | -2.9% | |
| 2023-04-13 | Black Hills HS @ Shelton HS | lj | 12-09.50 | — | — | -3.0% | |
| 2023-04-13 | Black Hills HS @ Shelton HS | 400m | 1:17.13 | 3rd · 3rd on team | — | -3.0% | |
| 2023-04-13 | Black Hills HS @ Shelton HS | 200m | 33.16 | 9th · 7th on team | — | -3.0% | PR SR |
| 2023-03-29 | WF West @ Black Hills High | lj | 10-10.00 | — | — | -2.9% | |
| 2023-03-29 | WF West @ Black Hills High | 400m | 1:15.51 | 5th · 3rd on team | — | -2.9% | PR SR |
| 2023-03-21 | Black Hills HS @ Rochester HS | lj | 12-10.00 | — | — | -2.1% | |
| 2023-03-21 | Black Hills HS @ Rochester HS | 400m | 1:15.85 | 3rd · 3rd on team | — | -2.1% | PR SR |
| 2023-03-21 | Black Hills HS @ Rochester HS | 800m | 4:01.67 | 5th · 4th on team | 77.0 | -2.1% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing