Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 18:44.7 | 1st · 1st on team | 131.8 | -1.4% | ★CR SR CSR |
| 2024-10-31 | Lewis River Golf Course | 5000m | 18:53 | 1st · 1st on team | 129.9 | -2.9% | CSR |
| 2024-10-24 | Oaksridge Golf Course | 5000m | 18:58.08 | 1st · 1st on team | 128.7 | -3.2% | ★CR CSR |
| 2024-10-10 | The Gorge Amphitheater | 5000m | 19:08.75 | 1st · 1st on team | 133.0 | +0.8% | ★CR CSR RSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 18:49.9 | 17th · 1st on team | 132.7 | -1.2% | ★CR SR CSR RSR |
| 2024-09-26 | Rochester High School | 5000m | 20:27.5 | 1st · 1st on team | 121.1 | -2.2% | ★CR CSR |
| 2024-09-21 | PLU Meadows Disc Golf Course | 5000m | 18:52.2 | 3rd · 1st on team | 128.6 | -3.4% | SR CSR RSR |
| 2024-09-19 | Hoquiam HS | 5000m | 19:37 | 1st · 1st on team | 126.6 | -1.5% | ★CR SR CSR RSR |
| 2024-09-14 | LBA Park | 3218m | 12:42.2 | 1st · 1st on team | 124.0 | +1.9% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 18:57.5 | 5th · 1st on team | 132.1 | -1.4% | CR CSR |
| 2023-10-26 | Lewis River Golf Course | 5000m | 18:29 | 1st · 1st on team | 132.5 | -2.9% | ★PR ★CR SR CSR |
| 2023-10-19 | Oaksridge Golf Course | 5000m | 19:27 | 2nd · 1st on team | 127.1 | -3.2% | CR CSR |
| 2023-10-12 | The Gorge Amphitheater | 5000m | 20:34 | 1st · 1st on team | 123.9 | +0.8% | CR CSR |
| 2023-10-05 | Rainier Elementary School | 5000m | 20:31.5 | 1st · 1st on team | 122.4 | -1.5% | ★CR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 18:54.5 | 10th · 1st on team | 133.0 | -1.2% | CR CSR RSR |
| 2023-09-26 | Camp Arnold | 5000m | 21:18 | 2nd · 1st on team | 120.4 | +0.5% | ★CR CSR |
| 2023-09-16 | PLU Meadows Disc Golf Course | 5000m | 18:49.3 | 5th · 1st on team | 131.3 | -3.4% | PR ★CR SR CSR RSR |
| 2023-09-14 | Hoquiam HS | 5000m | 20:24.4 | 1st · 1st on team | 124.0 | -1.5% | PR CR SR CSR |
| 2023-09-09 | LBA Park | 3218m | 12:42.8 | 1st · 1st on team | 127.5 | +1.9% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Oaksridge Golf Course | 2574m | 10:10 | 1st · 1st on team | 129.9 | -1.6% | ★PR ★CR SR CSR |
| 2022-10-12 | Vance Creek County Park | 3218m | 12:47 | 1st · 1st on team | 139.9 | +4.1% | PR ★CR SR CSR |
| 2022-10-06 | Rainier Elementary School | 2100m | 8:08 | 1st · 1st on team | 132.2 | +0.3% | ★PR ★CR SR CSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 2414m | 8:56.3 | 1st · 1st on team | 140.1 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2022-09-28 | Camp Arnold | 2253m | 11:26 | 1st · 1st on team | 100.4 | — | ★PR ★CR SR CSR |
| 2022-09-14 | Hoquiam HS | 2896m | 10:38 | 1st · 1st on team | 136.4 | -5.1% | ★PR ★CR R SR CSR RSR |
| 2022-09-10 | LBA Park | 1609m | 5:43.5 | 1st · 1st on team | 132.7 | -7.7% | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Oaksridge Golf Course | 2640m | 10:40 | 1st · 1st on team | 130.7 | -1.6% | ★PR ★CR R SR CSR RSR |
| 2021-10-06 | La Center Dike | 3000m | 12:53.9 | 1st · 1st on team | 126.2 | +1.4% | ★PR ★CR SR CSR |
| 2021-09-30 | Vance Creek County Park | 2816m | 13:52 | 1st · 1st on team | 108.3 | — | ★PR ★CR SR CSR |
| 2021-09-16 | Hoquiam HS | 2500m | 12:28.5 | 1st · 1st on team | 106.6 | 0.0% | ★PR ★CR SR CSR |
| 2021-09-11 | Ocosta HS | 2655m | 10:36 | 1st · 1st on team | 129.9 | -1.1% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | WIAA 1B/2B/1A State Championship Meet (HS) | 1600m | 5:07.13 | 2nd · 1st on team | 133.1 | +0.4% | ★PR SR |
| 2026-05-28 | WIAA 1B/2B/1A State Championship Meet (HS) | 800m | 2:17.28 | 2nd · 1st on team | 133.6 | +0.4% | ★PR SR RSR |
| 2026-05-28 | WIAA 1B/2B/1A State Championship Meet (HS) | 800m | 2:18.6 | 5th · 2nd on team | 132.3 | +0.4% | |
| 2026-05-21 | 1A District 4 Championships | 1600m | 5:15.5 | 1st · 1st on team | 129.0 | 0.0% | |
| 2026-05-21 | 1A District 4 Championships | 800m | 2:21.51 | 1st · 1st on team | 129.1 | 0.0% | |
| 2026-05-15 | 1A Evergreen League Championships | 1600m | 5:26.61 | 1st · 1st on team | 124.8 | +0.1% | |
| 2026-05-15 | 1A Evergreen League Championships | 800m | 2:21.98 | 1st · 1st on team | 128.8 | +0.1% | |
| 2026-05-08 | Spudder Track & Field Classic | 800m | 2:21.53 | 1st · 1st on team | 129.2 | +0.1% | |
| 2026-05-08 | Spudder Track & Field Classic | 1600m | 5:08.68 | 1st · 1st on team | 132.0 | +0.1% | |
| 2026-05-02 | 66th Shelton Invitational Track & Field | 1mile | 5:10.33 | 1st · 1st on team | 131.5 | -0.4% | ★PR SR |
| 2026-05-02 | 66th Shelton Invitational Track & Field | 800m | 2:21.04 | 2nd · 1st on team | 129.0 | -0.4% | |
| 2026-05-02 | 66th Shelton Invitational Track & Field | 1600m | 5:08.54 | 1st · 1st on team | 131.4 | -0.4% | SR |
| 2026-04-25 | 36th gearUP Eason Invitational | 800m | 2:18.4 | 6th · 1st on team | 131.4 | -0.5% | |
| 2026-04-21 | 1A/2B/1B Meet @ Montesano | shot | 18' 4" | — | — | +0.1% | |
| 2026-04-21 | 1A/2B/1B Meet @ Montesano | 800m | 2:17.3 | 1st · 1st on team | 133.2 | +0.1% | PR SR RSR |
| 2026-04-21 | 1A/2B/1B Meet @ Montesano | 3200m | 13:14.27 | 1st · 1st on team | — | +0.1% | |
| 2026-04-18 | Mt. Tahoma Track Festival | 1600m | 5:11.24 | 2nd · 1st on team | 129.6 | -1.0% | SR |
| 2026-04-17 | Kalama Twilight Invitational | 800m | 2:20.73 | 1st · 1st on team | 129.7 | -0.1% | SR |
| 2026-04-04 | Ray Ryan Memorial GHC Championships | shot | 19' 11" | — | — | +1.1% | |
| 2026-04-04 | Ray Ryan Memorial GHC Championships | 1600m | 5:14.9 | 1st · 1st on team | 130.8 | +1.1% | SR RSR |
| 2026-04-04 | Ray Ryan Memorial GHC Championships | 800m | 2:24.23 | 2nd · 1st on team | 128.1 | +1.1% | SR |
| 2026-04-02 | 1B/2B/1A League Meet @Rainier | discus | 47' 2" | — | — | +0.4% | |
| 2026-04-02 | 1B/2B/1A League Meet @Rainier | shot | 17' 11" | — | — | +0.4% | |
| 2026-04-02 | 1B/2B/1A League Meet @Rainier | 3200m | 12:01.76 | 3rd · 1st on team | 122.4 | +0.4% | |
| 2026-03-26 | 1B/2B/1A D4 Meet @ Elma | hj | 4' 6" | — | — | +1.1% | |
| 2026-03-21 | Rainier Icebreaker | 3200m | 11:40.07 | 1st · 1st on team | 126.2 | +0.4% | SR |
| 2026-03-21 | Rainier Icebreaker | 800m | 2:31.43 | 2nd · 1st on team | 121.1 | +0.4% | SR |
| 2026-03-21 | Rainier Icebreaker | 400m | 1:02.7 | 2nd · 1st on team | — | +0.4% | ★PR SR |
| 2026-03-18 | Blue and Gold Jamboree | 1600m | 5:16.81 | 1st · 1st on team | 129.5 | +0.8% | SR RSR |
| 2026-03-18 | Blue and Gold Jamboree | 400m | 1:03.61 | 1st · 1st on team | — | +0.8% | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | WIAA 1B/2B/1A State Championship Meet (HS) | 800m | 2:19.58 | 7th · 2nd on team | 131.9 | +0.4% | SR RSR |
| 2025-05-29 | WIAA 1B/2B/1A State Championship Meet (HS) | 800m | 2:18.64 | 4th · 1st on team | 132.8 | +0.4% | PR SR RSR |
| 2025-05-29 | WIAA 1B/2B/1A State Championship Meet (HS) | 3200m | 12:17.28 | 13th · 1st on team | 120.3 | +0.4% | |
| 2025-05-29 | WIAA 1B/2B/1A State Championship Meet (HS) | 1600m | 5:18.26 | 7th · 1st on team | 128.8 | +0.4% | |
| 2025-05-22 | 1A District 4 Championships | 1600m | 5:24.04 | 1st · 1st on team | 125.3 | 0.0% | |
| 2025-05-22 | 1A District 4 Championships | 800m | 2:26.67 | 1st · 1st on team | 124.6 | 0.0% | |
| 2025-05-22 | 1A District 4 Championships | 3200m | 11:45.21 | 1st · 1st on team | 124.2 | 0.0% | |
| 2025-05-16 | 1A Evergreen League Championships | 3200m | 11:21.42 | 1st · 1st on team | 128.3 | +0.1% | ★PR SR |
| 2025-05-16 | 1A Evergreen League Championships | 800m | 2:28.44 | 1st · 1st on team | 123.8 | +0.1% | |
| 2025-05-16 | 1A Evergreen League Championships | 1600m | 5:29.58 | 1st · 1st on team | 123.7 | +0.1% | |
| 2025-05-07 | 1A Evergreen League Meet | 1600m | 5:17.25 | 1st · 1st on team | 129.9 | +1.1% | |
| 2025-05-03 | 65th Shelton Invitational | 800m | 2:20.8 | 4th · 1st on team | 129.7 | -0.4% | |
| 2025-04-26 | 35th gearUP Eason Invitational | 800m | 2:19.81 | 1st · 1st on team | 130.0 | -0.5% | SR |
| 2025-04-26 | 35th gearUP Eason Invitational | 1600m | 5:24.84 | 20th · 1st on team | 124.7 | -0.5% | |
| 2025-04-23 | 1A Evergreen League Meet | 800m | 2:22.47 | 1st · 1st on team | 127.9 | +0.1% | SR |
| 2025-04-12 | Mt. Tahoma Track Festival | 1600m | 5:15.15 | 4th · 1st on team | 127.6 | -1.0% | SR |
| 2025-04-10 | Henrie-Weisel Invitational | 3200m | 11:24.58 | 1st · 1st on team | 130.1 | +1.2% | PR SR RSR |
| 2025-03-15 | Bill Hodder Invitational | 400m | 1:06.3 | 2nd · 1st on team | — | +0.2% | SR |
| 2025-03-15 | Bill Hodder Invitational | 1600m | 5:30.3 | 1st · 1st on team | 123.9 | +0.2% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 800m | 2:19.42 | 6th · 1st on team | 132.0 | +0.4% | PR SR |
| 2024-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 1600m | 5:07.88 | 4th · 1st on team | 132.9 | +0.4% | PR SR RSR |
| 2024-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 800m | 2:23.32 | 13th · 2nd on team | 128.4 | +0.4% | |
| 2024-05-16 | 1A D4 Championships | 1600m | 5:15.64 | 2nd · 1st on team | 129.2 | 0.0% | |
| 2024-05-16 | 1A D4 Championships | 800m | 2:22.45 | 2nd · 1st on team | 128.7 | 0.0% | |
| 2024-05-10 | 1A D4 Evergreen League Championships | 1600m | 5:26.15 | 2nd · 1st on team | 125.7 | +0.1% | |
| 2024-05-10 | 1A D4 Evergreen League Championships | 800m | 2:19.91 | 2nd · 1st on team | 131.6 | +0.1% | PR SR |
| 2024-05-03 | Spudder Track & Field Classic | 800m | 2:25.21 | 2nd · 1st on team | 126.2 | +0.1% | PR SR |
| 2024-05-03 | Spudder Track & Field Classic | 1600m | 5:08.41 | 2nd · 1st on team | 132.1 | +0.1% | PR SR |
| 2024-04-25 | 1B/2B/1A League Meet @ Montesano | 1600m | 5:23.28 | 1st · 1st on team | 126.3 | +0.1% | |
| 2024-04-25 | 1B/2B/1A League Meet @ Montesano | 800m | 2:26.95 | 1st · 1st on team | 125.0 | +0.1% | |
| 2024-04-19 | Kalama Twilight Invite | 800m | 2:26.23 | 1st · 1st on team | 124.9 | -0.1% | |
| 2024-04-19 | Kalama Twilight Invite | 1600m | 5:17.63 | 2nd · 1st on team | 128.3 | -0.1% | |
| 2024-04-16 | 1B/2B/1A League Meet @Elma | hj | 4' 6 | — | — | +1.1% | |
| 2024-04-16 | 1B/2B/1A League Meet @Elma | 1600m | 5:32.28 | 1st · 1st on team | 124.5 | +1.1% | |
| 2024-04-12 | Grays Harbor All-County Meet | 800m | 2:25.75 | 2nd · 1st on team | 127.0 | +1.3% | PR SR |
| 2024-04-12 | Grays Harbor All-County Meet | 3200m | 11:41.6 | 1st · 1st on team | 126.5 | +1.3% | PR SR |
| 2024-03-28 | 1B/2B/1A League Meet @ Hoquiam | 1600m | 5:14.1 | 2nd · 1st on team | 132.2 | +1.1% | PR SR RSR |
| 2024-03-21 | League Meet @ Ilwaco | 400m | 1:04.59 | 1st · 1st on team | — | +1.1% | PR SR |
| 2024-03-21 | League Meet @ Ilwaco | 1600m | 5:26.96 | 1st · 1st on team | 125.6 | +1.1% | PR SR RSR |
| 2024-03-16 | Rainier Icebreaker | 3200m | 12:14.36 | 2nd · 1st on team | 120.4 | +0.4% | PR SR |
| 2024-03-16 | Rainier Icebreaker | 800m | 2:31.25 | 1st · 1st on team | 121.1 | +0.4% | |
| 2024-03-14 | 1B/2B/1A League Meet @ MWP Randle | 1600m | 5:36.74 | 1st · 1st on team | 121.1 | +0.4% | SR RSR |
| 2024-03-14 | 1B/2B/1A League Meet @ MWP Randle | 800m | 2:30.65 | 1st · 1st on team | 121.7 | +0.4% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | 8th Grade Trico Districts@ George Bush Middle School | hj | 4' 2 | — | — | -0.4% | |
| 2023-05-23 | 8th Grade Trico Districts@ George Bush Middle School | 1600m | 5:32.7 | 1st · 1st on team | 132.2 | -0.4% | |
| 2023-05-23 | 8th Grade Trico Districts@ George Bush Middle School | 800m | 2:37.6 | 2nd · 1st on team | 126.5 | -0.4% | |
| 2023-05-16 | Elma MS and Montesano MS @OBJH | discus | 42-00 | — | — | -0.4% | |
| 2023-05-16 | Elma MS and Montesano MS @OBJH | hj | 4-06.00 | — | — | -0.4% | |
| 2023-05-16 | Elma MS and Montesano MS @OBJH | 200m | 31.38 | 3rd · 1st on team | — | -0.4% | |
| 2023-05-16 | Elma MS and Montesano MS @OBJH | 800m | 2:35.45 | 1st · 1st on team | 128.7 | -0.4% | |
| 2023-05-10 | Tumwater MS vs Hoquiam & Montesano MS @ Tumwater HS | javelin | 43'9 | — | — | -0.4% | |
| 2023-05-10 | Tumwater MS vs Hoquiam & Montesano MS @ Tumwater HS | shot | 14'5 | — | — | -0.4% | |
| 2023-05-10 | Tumwater MS vs Hoquiam & Montesano MS @ Tumwater HS | discus | 40'10 | — | — | -0.4% | |
| 2023-05-10 | Tumwater MS vs Hoquiam & Montesano MS @ Tumwater HS | 200m | 29.24 | 1st · 1st on team | — | -0.4% | ★PR SR |
| 2023-05-08 | Tenino @ Montesano | shot | 14' 2 | — | — | +0.1% | |
| 2023-05-08 | Tenino @ Montesano | javelin | 38' 8 | — | — | +0.1% | |
| 2023-05-08 | Tenino @ Montesano | discus | 33' 5 | — | — | +0.1% | |
| 2023-05-01 | Bush, Elma @ Montesano | javelin | 55' 4 | — | — | +0.1% | |
| 2023-05-01 | Bush, Elma @ Montesano | shot | 15' 0.5 | — | — | +0.1% | |
| 2023-04-25 | Tumwater and Montesano @ Hoquiam | shot | 11' 10.5 | — | — | +1.1% | |
| 2023-04-25 | Tumwater and Montesano @ Hoquiam | 800m | 2:34.5 | 1st · 1st on team | 130.7 | +1.1% | SR RSR |
| 2023-04-25 | Tumwater and Montesano @ Hoquiam | 1600m | 5:31 | 1st · 1st on team | 134.8 | +1.1% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | Trico 6th/7th Grade Championships | lj | 12-11.00 | — | — | -0.4% | |
| 2022-05-23 | Trico 6th/7th Grade Championships | 800m | 2:32.25 | 2nd · 1st on team | 131.7 | -0.4% | PR R SR RSR |
| 2022-05-23 | Trico 6th/7th Grade Championships | 1600m | 5:37.43 | 2nd · 1st on team | 131.2 | -0.4% | PR SR |
| 2022-05-18 | Montesano and Elma @ Rochester Middle School | shot | 16' 4.5 | — | — | +0.5% | |
| 2022-05-18 | Montesano and Elma @ Rochester Middle School | lj | 11' 4.5 | — | — | +0.5% | |
| 2022-05-18 | Montesano and Elma @ Rochester Middle School | 1600m | 5:53.19 | 1st · 1st on team | 126.7 | +0.5% | |
| 2022-05-16 | Oakland Bay/Montesano/Tenino | lj | 11-09.00 | — | — | +0.6% | |
| 2022-05-16 | Oakland Bay/Montesano/Tenino | 400m | 1:08.82 | 1st · 1st on team | — | +0.6% | PR SR |
| 2022-05-16 | Oakland Bay/Montesano/Tenino | 800m | 2:39.08 | 1st · 1st on team | 127.3 | +0.6% | PR SR |
| 2022-05-10 | Chehalis MS League Meet | lj | 11-11.00 | — | — | 0.0% | |
| 2022-05-10 | Chehalis MS League Meet | javelin | 53-08 | — | — | 0.0% | |
| 2022-05-10 | Chehalis MS League Meet | 1600m | 5:43.02 | 1st · 1st on team | 129.5 | 0.0% | |
| 2022-05-10 | Chehalis MS League Meet | 800m | 2:43.28 | 3rd · 1st on team | 123.3 | 0.0% | |
| 2022-05-04 | Montesano, Hoquiam, and Centralia JH Meet | lj | 12' 11 | — | — | +0.1% | |
| 2022-05-04 | Montesano, Hoquiam, and Centralia JH Meet | 1600m | 5:39.98 | 1st · 1st on team | 130.4 | +0.1% | PR SR RSR |
| 2022-05-04 | Montesano, Hoquiam, and Centralia JH Meet | 800m | 2:42.19 | 1st · 1st on team | 123.7 | +0.1% | |
| 2022-04-25 | Chehalis, Centralia Christian, Montesano @ Centralia | lj | 12' 4 | — | — | 0.0% | |
| 2022-04-25 | Chehalis, Centralia Christian, Montesano @ Centralia | 1600m | 5:42.56 | 2nd · 1st on team | 129.5 | 0.0% | PR SR RSR |
| 2022-04-25 | Chehalis, Centralia Christian, Montesano @ Centralia | 800m | 2:40.81 | 2nd · 1st on team | 125.1 | 0.0% | PR SR |