Racecast

Emmanuel Palacios

Taft (William Howard) (CA) · 12 · WEST VALLEYCA D1LA CITY D11 · Compare head to head

Athlete rating 120.1 2022 TF season
Best race 123.8 XC
Races 24
Seasons 2 2021 — 2022

RankedNation #12289·CA #1242·CA D1 #12289·LA CITY #142·LA CITY D1 #1080·WEST VALLEY #23·Team #1 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 24 races in 2021

Cross Country

2021 XC 118.5

Reseda CA (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-12-04 Mt. San Antonio College 5000m 18:33 75th · 1st on team 119.9 +0.068 ★PR ★CR SR CSR
2021-11-20 Pirece College 4828m 16:56.9 29th · 1st on team 123.6 +0.041 ★CR CSR
2021-11-13 Pierce College 4828m 17:01.3 7th · 1st on team 123.8 +0.041 ★CR ★R CSR RSR
2021-11-04 Pierce College 4828m 17:23.8 13th · 1st on team 120.5 +0.041 CR R CSR RSR
2021-10-23 Mt. San Antonio College 4715m 17:24 33rd · 1st on team 119.0 +0.077 ★PR ★CR SR CSR
2021-10-14 Pierce College 4731m 19:15.9 20th · 1st on team 111.9 +0.098 ★CR CSR
2021-10-09 Central Park 4586m 16:45 42nd · 1st on team 118.0 +0.037 ★PR ★CR SR CSR
2021-09-25 Griffith Park 4731m 17:47.1 11th · 1st on team 117.2 +0.062 ★PR ★CR SR CSR
2021-09-18 Silverlakes Sports Park 4828m 16:41.5 67th · 1st on team 119.8 -0.006 ★PR ★CR R SR CSR RSR
2021-09-02 Pierce College 4828m 18:40.7 12th · 2nd on team 111.3 +0.041 PR CR R SR CSR RSR

Track & Field

2022 TF 116.7

Taft (William Howard) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-19 CIF Los Angeles City Section Finals 3200m 9:59.54 8th · 1st on team 121.4 -0.039 ★PR SR RSR
2022-05-12 CIF Los Angeles City Section Prelims 1600m 4:40.03 17th · 1st on team 120.3 -0.039
2022-05-06 West Valley League Finals 3200m 10:35.84 7th · 1st on team 114.5 -0.039
2022-05-06 West Valley League Finals 1600m 4:46.21 16th · 2nd on team 117.7 -0.039
2022-05-06 West Valley League Finals 1600m 4:39.85 8th · 1st on team 120.4 -0.039 ★PR SR RSR
2022-04-29 West Valley League Prelims 1600m 4:46.21 9th · 1st on team 118.0 -0.039
2022-04-07 League Meet GHC vs Taft 1600m 5:13.4 8th · 4th on team 110.0 -0.023
2022-03-26 Simi Valley Invitational 1600m 4:42.95 12th · 1st on team 120.0 -0.033 PR SR RSR
2022-03-19 Arcadia Distance Challenge 3200m 10:20.5 6th · 1st on team 116.8 -0.046 PR SR RSR
2022-03-17 Taft @ Birmingham HS 1600m 4:58.3 2nd · 1st on team 113.2 -0.039
2022-03-17 Taft @ Birmingham HS 800m 2:13.23 1st · 1st on team 113.6 -0.039 ★PR SR
2022-03-05 Don Green Invitational 3200m 10:35.39 35th · 1st on team 115.4 -0.038 PR SR
2022-02-19 Sundown Track Series #2 1mile 4:47.92 17th · 17th on team 116.2 -0.051 ★PR SR RSR
2022-02-19 Sundown Track Series #2 1600m 4:46.05 31st · 31st on team 116.2 -0.051 PR SR