Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Lewis University | 10000m | 32:22.5 | 60th · 2nd on team | 111.8 | +0.053 | ★CR SR CSR |
| 2024-10-26 | Hayden Park | 8000m | 25:23.9 | 13th · 1st on team | 114.4 | +0.037 | ★CR CSR |
| 2024-10-12 | Lewis University | 8000m | 25:01.1 | 74th · 1st on team | 114.6 | +0.015 | ★CR SR CSR RSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 25:05.8 | 74th · 1st on team | 113.2 | +0.015 | ★PR ★CR SR CSR |
| 2024-09-28 | 42 E Havenview Dr | 8000m | 25:07.3 | 13th · 1st on team | 112.2 | +0.004 | ★CR SR CSR RSR |
| 2024-09-13 | Willow Metropark OFFICIAL | 8000m | 26:34.6 | 28th · 5th on team | 109.2 | +0.024 | ★CR SR CSR |
| 2024-09-07 | Fisher Trails - Northwood U | 6000m | 18:36.8 | 1st · 1st on team | 111.3 | +0.000 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Angel Mounds State Park | 10000m | 32:54.8 | 83rd · 5th on team | 109.4 | +0.042 | ★CR SR CSR |
| 2023-10-21 | Malone College | 8000m | 25:35.5 | 9th · 1st on team | 114.2 | +0.042 | ★CR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 25:17.4 | 140th · 3rd on team | 111.4 | +0.004 | CSR RSR |
| 2023-09-15 | Douglas Walker Park | 8000m | 25:14 | 3rd · 3rd on team | 110.1 | -0.013 | ★CR SR CSR RSR |
| 2023-09-09 | Northwood Univ | 6000m | 19:11.7 | 5th · 4th on team | 108.1 | +0.000 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-02 | Chambers Creek Properties Central Meadow | 10000m | 31:37.6 | 127th · 3rd on team | 113.7 | +0.036 | ★PR ★CR SR CSR |
| 2022-11-19 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 31:57.6 | 26th · 1st on team | 114.9 | +0.061 | PR ★CR SR CSR |
| 2022-11-05 | Hillcrest Golf Course | 8000m | 25:20.8 | 15th · 3rd on team | 112.0 | +0.008 | ★CR CSR |
| 2022-10-22 | Willow Metropark | 8000m | 25:39.9 | 14th · 4th on team | 112.6 | +0.024 | ★CR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 24:42 | 87th · 2nd on team | 114.9 | +0.004 | ★PR ★CR SR CSR RSR |
| 2022-09-17 | Calvin College - Gainey Athletic Complex | 8000m | 26:28.9 | 24th · 6th on team | 107.5 | +0.004 | PR ★CR SR CSR |
| 2022-09-17 | Gainey Athletic Center | 8000m | 26:29 | 24th · 6th on team | — | — | ★CR CSR |
| 2022-09-10 | Fisher Trails - Northwood U | 6000m | 19:24.2 | 11th · 5th on team | 108.1 | +0.000 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Angel Mounds State Park | 10000m | 34:07.7 | 139th · 6th on team | 107.9 | +0.042 | PR CR SR CSR |
| 2021-10-23 | Saginaw Valley State College | 8000m | 28:04.4 | 62nd · 8th on team | 105.1 | +0.038 | ★CR CSR |
| 2021-10-09 | Lewis University | 8000m | 26:42.3 | 100th · 4th on team | 109.6 | +0.015 | PR CR SR CSR |
| 2021-09-17 | Forest Akers East Golf Course | 8000m | 27:21.4 | 93rd · 3rd on team | 108.3 | +0.027 | PR ★CR SR CSR |
| 2021-09-17 | Forest Akers East Golf Course | 8000m | 27:21.5 | 101st · 3rd on team | — | +0.027 | |
| 2021-09-11 | Fisher Trails - Northwood U | 6000m | 19:21.5 | 5th · 5th on team | 110.1 | +0.000 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Michigan International Speedway (MIS) | 5000m | 16:40.7 | 105th · 1st on team | 125.4 | -0.006 | ★CR CSR |
| 2020-10-21 | Lake St. Clair Metropark OFFICIAL | 5000m | 16:40.1 | 5th · 1st on team | 123.7 | -0.017 | ★CR SR CSR |
| 2020-10-17 | Kensington Metropark OFFICIAL | 5000m | 16:40.7 | 5th · 1st on team | 129.0 | +0.038 | |
| 2020-10-09 | Freedom Hill CountyPark | 5000m | 17:08.7 | 11th · 1st on team | 122.2 | +0.002 | |
| 2020-10-03 | Freedom Hill CountyPark | 5000m | 17:03 | 24th · 1st on team | 122.4 | +0.002 | ★CR CSR |
| 2020-09-26 | Kensington Metropark OFFICIAL | 5000m | 16:57.4 | 6th · 1st on team | 129.2 | +0.038 | |
| 2020-09-21 | Kensington Metropark OFFICIAL | 5000m | 16:40.2 | 2nd · 1st on team | 129.8 | +0.038 | ★CR R SR CSR RSR |
| 2020-09-14 | Lake St. Clair Metropark OFFICIAL | 5000m | 17:20.1 | 1st · 1st on team | 118.6 | -0.017 | SR CSR |
| 2020-08-29 | St. Francis Retreat Center | 5000m | 17:31.3 | 3rd · 1st on team | 122.7 | +0.027 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Michigan International Speedway (MIS) | 5000m | 17:06.6 | 160th · 1st on team | 121.0 | -0.006 | CR CSR RSR |
| 2019-10-25 | Chandler Park GC OFFICIAL | 5000m | 16:27.5 | 10th · 2nd on team | 119.3 | -0.048 | ★PR ★CR SR CSR |
| 2019-10-19 | Kensington Metropark OFFICIAL | 5000m | 18:07.2 | 16th · 3rd on team | 118.3 | +0.038 | CR CSR |
| 2019-10-05 | Lake St. Clair Metropark OFFICIAL | 5000m | 17:09 | 23rd · 1st on team | 118.3 | -0.017 | PR CR SR CSR |
| 2019-10-01 | Lake St. Clair Metropark OFFICIAL | 5000m | 18:36 | 13th · 3rd on team | 109.8 | -0.017 | |
| 2019-09-28 | Freedom Hill CountyPark | 5000m | 17:28 | 21st · 3rd on team | 118.0 | +0.002 | CR CSR |
| 2019-09-23 | Hess Hathaway Park - OFFICIAL | 5000m | 19:09.7 | 5th · 4th on team | 111.7 | +0.022 | ★CR CSR |
| 2019-09-21 | Ella Sharp Park OFFICIAL | 5000m | 17:21.9 | 67th · 2nd on team | 119.5 | -0.001 | PR ★CR SR CSR RSR |
| 2019-09-16 | Lake St. Clair Metropark OFFICIAL | 5000m | 18:33 | 9th · 4th on team | 108.6 | -0.017 | CR CSR |
| 2019-09-14 | Springfield Oaks County Park OFFICIAL | 5000m | 18:02.3 | 41st · 2nd on team | 117.7 | +0.019 | ★CR CSR RSR |
| 2019-09-07 | Goodells County Park | 5000m | 17:41.1 | 23rd · 1st on team | 115.4 | -0.012 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Harrison Dillard Twilight | 1500m | 3:52.75 | 9th · 1st on team | 112.5 | -0.040 | |
| 2025-05-02 | G-MAC Outdoor Championship 2025 | 1500m | 3:56.44 | 6th · 1st on team | 111.5 | -0.034 | |
| 2025-05-02 | G-MAC Outdoor Championship 2025 | 1500m | 3:59.06 | 15th · 2nd on team | 110.2 | -0.034 | |
| 2025-04-26 | GVSU Extra Weekend Meet | 1500m | 3:53.04 | 14th · 1st on team | 113.3 | -0.035 | RSR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1500m | 3:55.96 | 50th · 2nd on team | 110.2 | -0.042 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 3000m | 8:37.32 | 6th · 1st on team | 108.9 | -0.042 | SR |
| 2025-04-04 | 2025 Auto-Owners Insurance Spartan Invite | 1500m | 3:52.6 | 11th · 1st on team | 112.6 | -0.033 | ★PR SR RSR |
| 2025-03-21 | Lee University Invitational | 1500m | 3:52.87 | 4th · 1st on team | 112.6 | -0.032 | PR SR RSR |
| 2025-03-21 | Lee University Invitational | 800m | 1:53.28 | 7th · 1st on team | 112.6 | -0.032 | ★PR SR |
| 2025-02-28 | G-MAC Indoor Track & Field Championships | 1mile | 4:20.58 | 13th · 2nd on team | 109.0 | -0.037 | |
| 2025-02-21 | Tune Up | 1mile | 4:14.16 | 2nd · 1st on team | 111.6 | -0.038 | SR RSR |
| 2025-02-14 | GVSU Big Meet Friday | 1mile | 4:16.21 | 24th · 2nd on team | 110.4 | -0.040 | SR RSR |
| 2025-02-08 | GVSU Mike Lints Alumni Open | 800m | 1:57.5 | 25th · 2nd on team | 108.2 | -0.040 | SR RSR |
| 2024-12-06 | Meet results → | Men's 3000 Meters | 8:47.38 | 1st · 1st on team | 107.9 | — | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Harrison Dillard Twilight | 5000m | 14:48.63 | 8th · 1st on team | 110.7 | -0.040 | ★PR SR |
| 2024-05-02 | G-MAC Outdoor Championships | 1500m | 3:58.19 | 23rd · 3rd on team | 110.2 | -0.034 | |
| 2024-04-25 | GVSU Extra Weekend Meet | 1500m | 3:54.24 | 19th · 1st on team | 111.6 | -0.035 | |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 3:54.03 | 42nd · 2nd on team | 111.7 | -0.042 | SR |
| 2024-04-14 | Bison Outdoor Classic | 800m | 1:54.73 | 58th · 2nd on team | 110.9 | -0.042 | SR |
| 2024-04-06 | Golden Grizzlies | 800m | 1:55.3 | 2nd · 1st on team | 111.7 | -0.027 | SR |
| 2024-03-22 | Meet results → | Men's 1500 Meters | 4:01.42 | 3rd · 1st on team | 108.9 | — | ★PR SR |
| 2024-02-24 | Great Midwest Indoor Track & Field Championships | 3000m | 8:40.75 | 16th · 2nd on team | 109.0 | -0.037 | |
| 2024-02-24 | Great Midwest Indoor Track & Field Championships | 1mile | 4:09.78 | 5th · 2nd on team | 113.7 | -0.037 | ★PR SR RSR |
| 2024-02-16 | SVSU Tune-Up | 1mile | 4:11.71 | 6th · 2nd on team | 112.7 | -0.038 | PR SR RSR |
| 2024-02-09 | Meet results → | Men 3000m Run EarlySection | 8:40.5 | 20th · 2nd on team | 109.3 | — | ★PR SR |
| 2024-01-27 | SVSU Jet's Pizza Invitational | 3000m | 8:29.36 | 4th · 2nd on team | 111.3 | -0.038 | ★PR SR RSR |
| 2024-01-20 | GVSU Mike Lints Alumni Open | 1mile | 4:17.03 | 4th · 2nd on team | 110.1 | -0.040 | SR RSR |
| 2023-12-08 | GVSU Holiday Open | 3000m | 8:53.23 | 11th · 1st on team | 106.1 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Harrison Dillard Twilight | 1500m | 3:53.61 | 14th · 2nd on team | 112.0 | -0.040 | PR SR |
| 2023-05-05 | G-MAC Outdoor Track & Field Championships | 1500m | 3:58.54 | 21st · 5th on team | 110.0 | -0.034 | |
| 2023-05-05 | G-MAC Outdoor Track & Field Championships | 1500m | 4:00.99 | 26th · 6th on team | 108.9 | -0.034 | |
| 2023-04-29 | GVSU Extra Weekend Meet | 800m | 1:54.8 | 12th · 1st on team | 111.9 | -0.035 | |
| 2023-04-16 | Bison Outdoor Classic | 3000m | 8:30.23 | 1st · 1st on team | 111.1 | -0.042 | PR SR |
| 2023-04-14 | Meet results → | Men 1500m Run Invite | 3:52.37 | 42nd · 1st on team | — | — | ★PR SR |
| 2023-03-31 | Bill Bippes Cougar Classic - 2nd Annual | 1500m | 3:57.71 | 1st · 1st on team | 112.1 | -0.029 | SR |
| 2023-02-24 | G-MAC Indoor TF Championships | 1mile | 4:12.19 | 7th · 2nd on team | 112.7 | -0.037 | RSR |
| 2023-02-17 | SVSU Tune-Up | 800m | 1:56.73 | 3rd · 2nd on team | 109.5 | -0.038 | |
| 2023-02-11 | GVSU Big Meet-Friday | 1mile | 4:12.11 | 7th · 1st on team | 112.3 | -0.040 | PR SR RSR |
| 2023-02-03 | GVSU Snowdown Showdown | 800m | 1:54.7 | 3rd · 2nd on team | 111.1 | -0.040 | SR |
| 2023-01-21 | GVSU Mike Lints Alumni Open | 800m | 1:55.2 | 7th · 3rd on team | 110.7 | -0.040 | SR |
| 2023-01-14 | University of Michigan Invitational | 1mile | 4:15.73 | 28th · 3rd on team | 111.4 | -0.037 | SR RSR |
| 2022-12-09 | GVSU Holiday Invitational #1 | 5000m | 15:12.85 | 25th · 2nd on team | 107.9 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | GLIAC Outdoor Track & Field Championships | 1500m | 3:58.83 | 25th · 5th on team | 111.2 | -0.035 | |
| 2022-04-30 | Davenport Invitational | 1500m | 4:01.52 | 4th · 2nd on team | 110.9 | -0.027 | |
| 2022-04-16 | Bison Outdoor Classic | 800m | 1:56.24 | 83rd · 4th on team | 110.3 | -0.042 | |
| 2022-04-16 | Bison Outdoor Classic | 1500m | 3:55.7 | 54th · 4th on team | 111.6 | -0.042 | PR SR |
| 2022-04-09 | Golden Grizzlies TF Invite at Oakland U | 800m | 1:58.24 | 3rd · 3rd on team | 110.4 | -0.027 | |
| 2022-02-27 | 2022 GLIAC Indoor Track & Field Championships | 1mile | 4:12.25 | 6th · 2nd on team | 112.9 | -0.040 | PR SR RSR |
| 2022-02-18 | SVSU Tune-Up | 800m | 1:54.39 | 2nd · 1st on team | 112.4 | -0.038 | PR SR RSR |
| 2022-02-11 | GVSU Big Meet-Friday | 800m | 1:54.58 | 53rd · 4th on team | 111.9 | -0.040 | PR SR RSR |
| 2022-01-29 | SVSU "Jet's Pizza" Invitational | 1mile | 4:16.93 | 4th · 1st on team | 111.2 | -0.038 | PR SR RSR |
| 2022-01-22 | GVSU Mike Lints Alumni Meet | 800m | 1:55.66 | 4th · 4th on team | 110.8 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | 2021 MHSAA LP D1 State T&F Championships | 800m | 2:01.44 | 16th · 1st on team | 127.1 | -0.029 | |
| 2021-05-26 | Macomb County Championship | 800m | 2:00.78 | 4th · 1st on team | 128.1 | -0.024 | |
| 2021-05-21 | MHSAA LP Region 06-1 @ GP South | 800m | 2:01.15 | 2nd · 1st on team | 127.4 | -0.026 | |
| 2021-05-15 | CHSL Bishop Championships (formerly AB) | 800m | 2:02.47 | 2nd · 1st on team | 125.8 | -0.025 | |
| 2021-05-15 | CHSL Bishop Championships (formerly AB) | 1600m | 4:33.35 | 2nd · 1st on team | 125.8 | -0.025 | |
| 2021-05-08 | New Balance Invite (Boys) - Session B | 800m | 1:59.28 | 6th · 1st on team | 128.2 | -0.033 | PR SR |
| 2021-05-03 | Brother Rice vs. De La Salle Boys | 1600m | 4:27.9 | 1st · 1st on team | 130.8 | -0.005 | ★PR ★R SR RSR |
| 2021-04-19 | DeLaSalle @ Catholic Central | 400m | 53.24 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2021-04-14 | St. Mary's vs DLS | 3200m | 10:18 | 1st · 1st on team | 123.0 | -0.008 | ★PR SR RSR |
| 2021-04-14 | St. Mary's vs DLS | 1600m | 4:33 | 1st · 1st on team | 128.7 | -0.008 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-23 | MITS Indoor State Finals | 800m | 2:02.72 | 16th · 1st on team | 125.7 | -0.039 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | MHSAA LP Region 08-1 @ Grosse Pointe South | 800m | 2:05.17 | 5th · 1st on team | 122.6 | -0.026 | |
| 2019-05-11 | CHSL AB Championships | 800m | 2:01.9 | 4th · 1st on team | 126.8 | -0.025 | PR R SR RSR |
| 2019-05-04 | New Balance Invitational | 800m | 2:04.17 | 14th · 1st on team | 122.5 | -0.033 | PR SR RSR |
| 2019-04-15 | Warren DeLaSalle @ Catholic Central | 800m | 2:19.97 | 5th · 1st on team | 110.1 | -0.025 | |
| 2019-04-15 | Warren DeLaSalle @ Catholic Central | 400m | 54.93 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2019-04-11 | Divine Child Quad | 800m | 2:11.05 | 4th · 1st on team | 119.0 | -0.019 | |
| 2019-04-08 | CHSL: Warren DeLaSalle @ Orchard Lake St. Mary's | 800m | 2:12 | 2nd · 1st on team | 118.4 | -0.008 | |
| 2019-04-05 | SPRING BREAK CLASSIC (9TH-10TH INVITE) | 800m | 2:07.81 | 3rd · 1st on team | 120.0 | -0.024 | SR RSR |
| 2019-04-02 | CHSL: DLS at Divine Child | 800m | 2:11.82 | 1st · 1st on team | 117.3 | -0.019 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | Macomb County Championship | 800m | 2:06.45 | 10th · 1st on team | 121.7 | -0.023 | |
| 2018-05-18 | MHSAA LP Region 05-1 @ Grosse Pointe South | 800m | 2:07.51 | 6th · 1st on team | 120.7 | -0.026 | |
| 2018-05-12 | CHSL A-B Champioships | 800m | 2:04.5 | 7th · 1st on team | 123.7 | -0.025 | PR R SR RSR |
| 2018-05-04 | Harold Arft Sterling Invite | 400m | 58.62 | 21st · 2nd on team | — | -0.025 | PR SR |
| 2018-04-28 | Brighton Bulldog Invitational | 800m | 2:09.16 | 18th · 1st on team | 119.2 | -0.024 | R RSR |
| 2018-04-21 | 56th Annual Elmer Ball Oxford Invitational | 800m | 2:08.48 | 25th · 1st on team | 118.9 | -0.020 | PR R SR RSR |
| 2018-04-09 | DeLaSalle @ Catholic Central | 800m | 2:19.35 | 5th · 2nd on team | 109.6 | -0.025 | PR R SR RSR |