Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 16:21.5 | 31st · 1st on team | 129.1 | +0.028 | ★CR CSR |
| 2025-10-11 | Williston Golf Course | 5000m | 15:42.7 | 1st · 1st on team | 134.2 | +0.036 | ★CR CSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 15:06.9 | 1st · 1st on team | 135.9 | +0.006 | ★CR CSR |
| 2025-09-12 | McDowell Dam | 5000m | 15:45.3 | 1st · 1st on team | 133.1 | +0.017 | CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 14:49.7 | 6th · 1st on team | 138.5 | +0.016 | ★PR ★CR SR CSR RSR |
| 2025-08-22 | McDowell Dam | 5000m | 16:01.8 | 1st · 1st on team | 129.3 | +0.017 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 15:15.7 | 30th · 1st on team | 136.8 | +0.016 | |
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 15:22.3 | 2nd · 1st on team | 134.8 | +0.012 | ★CR CSR |
| 2024-10-16 | McDowell Dam | 3000m | 9:06 | 1st · 1st on team | 128.1 | +0.001 | ★PR ★CR SR CSR |
| 2024-10-12 | Fox Hills Golf Course | 5000m | 16:06.8 | 2nd · 1st on team | 131.6 | +0.041 | ★CR CSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 15:31.5 | 2nd · 1st on team | 132.8 | +0.006 | CR CSR |
| 2024-09-14 | McDowell Dam | 5000m | 15:38.6 | 2nd · 1st on team | 133.7 | +0.017 | CSR |
| 2024-09-06 | Yankton Trail Park | 5000m | 15:06.9 | 3rd · 1st on team | 137.5 | +0.016 | PR CR SR CSR RSR |
| 2024-08-30 | Mandan Municipal | 5000m | 15:50.2 | 2nd · 1st on team | 131.8 | +0.012 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 15:58.8 | 2nd · 1st on team | 130.2 | +0.012 | CR CSR |
| 2023-10-14 | McDowell Dam | 5000m | 15:30.6 | 1st · 1st on team | 133.5 | +0.017 | PR ★CR SR CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 15:55.2 | 3rd · 1st on team | 130.5 | +0.006 | CR CSR |
| 2023-09-23 | Bjornson Park Municipal Golf Course | 5000m | 16:08.2 | 1st · 1st on team | 128.4 | +0.011 | ★CR CSR |
| 2023-09-16 | McDowell Dam | 5000m | 15:52 | 1st · 1st on team | 131.5 | +0.017 | CR CSR |
| 2023-09-09 | Yankton Trail Park | 5000m | 15:39.8 | 5th · 1st on team | 132.2 | +0.016 | PR CR SR CSR RSR |
| 2023-09-01 | McDowell Dam | 5000m | 16:17.5 | 2nd · 2nd on team | 129.8 | +0.017 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Parkhurst Recreation Area | 5000m | 16:17.6 | 8th · 2nd on team | 128.2 | +0.012 | PR CR SR CSR |
| 2022-10-12 | McDowell Dam | 3000m | 9:34.1 | 2nd · 2nd on team | 125.3 | +0.001 | PR CR SR CSR |
| 2022-10-08 | Williston Golf Course | 5000m | 16:34.3 | 4th · 1st on team | 128.4 | +0.036 | CR CSR RSR |
| 2022-09-23 | Hart Ranch Camping Resort | 5000m | 16:57.9 | 13th · 3rd on team | 125.1 | +0.026 | ★CR CSR |
| 2022-09-17 | Bjornson Park Municipal Golf Course | 5000m | 16:24 | 3rd · 1st on team | 126.3 | +0.011 | PR CR SR CSR |
| 2022-09-10 | McDowell Dam | 5000m | 16:30.9 | 7th · 2nd on team | 127.4 | +0.017 | PR CR SR CSR RSR |
| 2022-09-02 | Mandan Municipal | 5000m | 16:33.2 | 5th · 2nd on team | 126.6 | +0.012 | PR CR SR CSR RSR |
| 2022-08-26 | McDowell Dam | 5000m | 16:49.1 | 2nd · 2nd on team | 123.6 | +0.017 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 17:26.1 | 20th · 2nd on team | 141.8 | +0.016 | CR CSR |
| 2021-10-23 | Parkhurst Recreation Area | 5000m | 17:03.1 | 26th · 4th on team | 144.6 | +0.012 | CR CSR |
| 2021-10-14 | McDowell Dam | 3000m | 10:03.9 | 7th · 4th on team | 143.6 | +0.001 | PR CR SR CSR |
| 2021-10-09 | Heart River Golf Course | 5000m | 16:53.1 | 10th · 3rd on team | 144.7 | +0.002 | PR ★CR SR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 17:51.1 | 32nd · 5th on team | 142.7 | +0.046 | ★CR CSR |
| 2021-09-17 | Heart River Golf Course | 5000m | 16:55 | 14th · 5th on team | 144.7 | +0.002 | PR CR ★R SR CSR RSR |
| 2021-09-11 | McDowell Dam | 5000m | 17:08 | 20th · 4th on team | 144.3 | +0.017 | PR CR R SR CSR RSR |
| 2021-09-03 | Mandan Municipal | 2414m | 10:15.5 | 1st · 1st on team | 113.0 | — | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-09 | McDowell Dam | 2414m | 10:24.4 | 2nd · 1st on team | 110.4 | — | PR ★CR SR CSR |
| 2020-09-29 | McDowell Dam | 2500m | 10:49.4 | 2nd · 1st on team | 110.3 | — | ★PR ★CR SR CSR |
| 2020-09-22 | Hillside Park | 3000m | 11:21.1 | 3rd · 1st on team | 128.8 | +0.032 | PR ★CR SR CSR |
| 2020-09-15 | Red Trail Elementary School | 2414m | 11:24.2 | 3rd · 1st on team | 101.0 | — | PR ★CR SR CSR |
| 2020-09-01 | McDowell Dam | 2000m | 7:07 | 2nd · 1st on team | 132.4 | +0.009 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-14 | McDowell Dam | 1609m | 5:59.3 | 2nd · 2nd on team | 119.7 | -0.042 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | 2026 NDHSAA Class A & B State Meet | 3200m | 9:24.03 | 2nd · 1st on team | 130.3 | -0.029 | |
| 2026-05-23 | 2026 NDHSAA Class A & B State Meet | 800m | 1:57.85 | 7th · 2nd on team | 128.6 | -0.029 | ★PR SR |
| 2026-05-23 | 2026 NDHSAA Class A & B State Meet | 1600m | 4:22.11 | 2nd · 1st on team | 129.2 | -0.029 | |
| 2026-05-15 | NDHSAA West Region | 3200m | 9:55.72 | 1st · 1st on team | 125.2 | -0.014 | |
| 2026-05-05 | BPS Triangular | 800m | 1:58.72 | 3rd · 2nd on team | 127.7 | -0.029 | SR |
| 2026-05-01 | Howard Wood Dakota Relays | 3200m | 9:08.56 | 6th · 1st on team | 133.2 | -0.034 | ★PR SR RSR |
| 2026-05-01 | Howard Wood Dakota Relays | 1600m | 4:18.42 | 9th · 1st on team | 130.4 | -0.034 | |
| 2026-04-21 | BPS River City Invite | 1600m | 4:16.95 | 1st · 1st on team | 131.8 | -0.029 | SR RSR |
| 2026-04-17 | BPS Boys Invite | 800m | 1:58.96 | 1st · 1st on team | 127.4 | -0.029 | SR |
| 2026-04-11 | Arcadia Invitational 2026 | 3200m | 9:15.05 | 17th · 1st on team | 130.3 | -0.044 | SR RSR |
| 2026-03-27 | North Dakota State Class A Indoor | 3200m | 9:41.63 | 1st · 1st on team | 126.3 | -0.036 | SR |
| 2026-03-17 | WDA Indoor Invite - Boys | 1600m | 4:23.89 | 1st · 1st on team | 129.3 | -0.032 | SR RSR |
| 2026-03-13 | UMary All City Indoor - Boys | 800m | 2:00.93 | 1st · 1st on team | 126.6 | -0.032 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 3000m | 8:47.58 | 35th · 1st on team | 128.0 | -0.035 | ★PR SR |
| 2025-05-22 | 2025 NDHSAA Class A & B State Meet | 1600m | 4:52.75 | 22nd · 3rd on team | 114.8 | -0.029 | |
| 2025-05-22 | 2025 NDHSAA Class A & B State Meet | 3200m | 10:01.5 | 16th · 4th on team | 120.3 | -0.029 | |
| 2025-05-03 | Howard Wood Dakota Relays | 3200m | 9:12.88 | 3rd · 1st on team | 131.6 | -0.034 | PR SR |
| 2025-05-03 | Howard Wood Dakota Relays | 1600m | 4:15.94 | 5th · 1st on team | 131.0 | -0.034 | ★PR SR |
| 2025-04-25 | Charlie Denton Relays | 800m | 1:58.37 | 3rd · 3rd on team | 127.2 | -0.029 | PR SR |
| 2025-04-22 | BPS Distance/Relay Carnival | 1600m | 4:17.69 | 1st · 1st on team | 132.2 | -0.029 | PR SR RSR |
| 2025-04-12 | Dickinson High JV/V Invite | 3200m | 9:43.12 | 1st · 1st on team | 127.2 | -0.014 | |
| 2025-03-28 | North Dakota State Class A Indoor | 1600m | 4:19.8 | 2nd · 1st on team | 130.6 | -0.036 | SR RSR |
| 2025-03-28 | North Dakota State Class A Indoor | 3200m | 9:31.37 | 1st · 1st on team | 128.1 | -0.036 | SR |
| 2025-03-20 | WDA Indoor Invite - Boys | 800m | 2:01.81 | 2nd · 2nd on team | 125.6 | -0.032 | SR |
| 2025-03-15 | U-Mary All City Indoor - Boys | 1600m | 4:24.97 | 1st · 1st on team | 128.6 | -0.032 | SR |
| 2025-02-22 | Simplot Games | 3200m | 9:43.01 | 39th · 1st on team | 128.9 | -0.024 | SR RSR |
| 2025-01-31 | UND Open and Multi | 3000m | 9:00.52 | 2nd · 2nd on team | 125.7 | -0.032 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NDHSAA Class A State Meet | 3200m | 9:22.66 | 2nd · 1st on team | 129.2 | -0.029 | |
| 2024-05-25 | NDHSAA Class A State Meet | 1600m | 4:23.14 | 2nd · 2nd on team | 127.8 | -0.029 | |
| 2024-05-25 | NDHSAA Class A State Meet | 800m | 1:58.55 | 8th · 4th on team | 127.2 | -0.029 | PR SR |
| 2024-05-17 | West Region | 800m | 2:02.55 | 2nd · 2nd on team | 125.7 | -0.014 | |
| 2024-05-17 | West Region | 1600m | 4:23.24 | 2nd · 2nd on team | 130.5 | -0.014 | |
| 2024-05-13 | Last Chance WDA | 800m | 2:00.43 | 1st · 1st on team | 127.4 | -0.017 | PR SR |
| 2024-05-04 | Howard Wood Dakota Relays | 1600m | 4:24.31 | 11th · 3rd on team | 127.4 | -0.034 | |
| 2024-05-04 | Howard Wood Dakota Relays | 3200m | 9:18.32 | 3rd · 2nd on team | 130.2 | -0.034 | PR SR |
| 2024-04-30 | BPS Triangular | 800m | 2:03.01 | 6th · 3rd on team | 123.2 | -0.029 | PR SR |
| 2024-04-25 | Dickinson Boys & Girls Varsity Invite | 3200m | 9:49.12 | 1st · 1st on team | 126.2 | -0.014 | |
| 2024-04-23 | BPS Boys Invite | 1600m | 4:19.78 | 2nd · 2nd on team | 130.6 | -0.029 | PR SR RSR |
| 2024-04-13 | Karlgaard Invite | 3200m | 9:56.36 | 3rd · 3rd on team | 123.1 | -0.029 | |
| 2024-04-06 | 2024 Minot Invite | 1600m | 4:28.92 | 2nd · 2nd on team | 126.8 | -0.022 | |
| 2024-03-28 | WDA Indoor Invite - BOYS | 1600m | 4:26.85 | 2nd · 2nd on team | 127.7 | -0.032 | PR SR |
| 2024-03-22 | North Dakota State Class A Indoor | 3200m | 9:31.6 | 3rd · 2nd on team | 127.8 | -0.036 | PR SR RSR |
| 2024-01-27 | UND Open and Multi | 3000m | 9:01.92 | 5th · 1st on team | 125.2 | -0.032 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NDHSAA State A Track & Field Meet | 3200m | 9:41.63 | 10th · 3rd on team | 127.0 | -0.029 | PR SR RSR |
| 2023-05-27 | NDHSAA State A Track & Field Meet | 1600m | 4:37.39 | 23rd · 4th on team | 123.0 | -0.029 | |
| 2023-05-19 | West Region Meet | 3200m | 9:47.7 | 3rd · 2nd on team | 124.7 | -0.029 | |
| 2023-05-15 | Boys' Soph Wda and Last Chance | 1600m | 4:30.3 | 1st · 1st on team | 125.3 | -0.029 | PR SR RSR |
| 2023-05-06 | Howard Wood Dakota Relays | 1600m | 4:34.35 | 30th · 2nd on team | 122.8 | -0.034 | |
| 2023-05-06 | Howard Wood Dakota Relays | 3200m | 9:41.64 | 16th · 3rd on team | 125.0 | -0.034 | PR SR RSR |
| 2023-05-02 | BPS Triangular | 1600m | 4:31.87 | 3rd · 3rd on team | 123.9 | -0.029 | PR SR |
| 2023-04-29 | BPS Elite 90 | 3200m | 9:51 | 2nd · 1st on team | 124.5 | -0.029 | PR SR RSR |
| 2023-04-27 | MAB Club Boy's Meet | 1600m | 4:37.29 | 5th · 2nd on team | 123.9 | -0.017 | PR SR |
| 2023-04-15 | Dickinson High Invite | 3200m | 9:56.66 | 2nd · 2nd on team | 124.4 | -0.014 | PR SR RSR |
| 2023-04-06 | ASB Rescue Invite | 3200m | 9:58.58 | 2nd · 2nd on team | 123.6 | -0.025 | PR SR RSR |
| 2023-03-28 | WDA Indoor Invite - Boys | 800m | 2:09.72 | 7th · 4th on team | 118.3 | -0.032 | PR SR |
| 2023-03-24 | North Dakota State Class A Indoor | 3200m | 10:06.2 | 4th · 3rd on team | 120.6 | -0.036 | PR SR |
| 2023-03-18 | Umary Boys All-City Indoor | 1600m | 4:41.27 | 9th · 5th on team | 121.3 | -0.032 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | West Region Meet | 3200m | 10:28.79 | 11th · 4th on team | 139.1 | -0.014 | PR SR RSR |
| 2022-05-16 | Sophomore WDA (Boys Only) | 3200m | 10:33.88 | 2nd · 2nd on team | 136.6 | -0.022 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | Dakotas Association Invitational | 3000m | 10:39.42 | 1st · 1st on team | 127.4 | -0.029 | PR SR |
| 2021-06-19 | Dakotas Association Invitational | 1500m | 5:03.47 | 1st · 1st on team | 124.3 | -0.029 | ★PR SR |
| 2021-05-10 | 2021 Boys' Art Hovde Invite - Minot Middle School | 1600m | 5:12.34 | 1st · 1st on team | 129.9 | -0.022 | PR SR RSR |
| 2021-05-10 | 2021 Boys' Art Hovde Invite - Minot Middle School | 800m | 2:28.68 | 4th · 3rd on team | 124.4 | -0.022 | PR SR |