Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Arlington Airport Trails | 5000m | 31:19.6 | 115th · 3rd on team | 78.8 | -0.004 | CSR |
| 2022-10-08 | Lakewood High School | 5000m | 30:51 | 323rd · 12th on team | 81.3 | -0.004 | ★CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 32:41.4 | 280th · 6th on team | 77.1 | -0.001 | ★CR SR CSR |
| 2022-09-28 | Lynnwood HS | 4425m | 26:31.7 | 34th · 17th on team | 84.1 | +0.024 | ★PR ★CR SR CSR |
| 2022-09-24 | Blue Lake Regional Park | 3000m | 17:52.2 | 87th · 3rd on team | 81.1 | +0.013 | ★PR ★CR SR CSR |
| 2022-09-14 | McCollum Park | 4023m | 23:58 | 34th · 13th on team | 84.7 | +0.031 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Arlington Airport Trails | 5000m | 30:49.9 | 124th · 13th on team | 81.6 | -0.004 | ★CR CSR |
| 2021-10-13 | Weston High School | 4828m | 27:54 | 60th · 20th on team | 87.6 | +0.019 | ★PR ★CR SR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 29:15.3 | 204th · 10th on team | 85.5 | -0.004 | ★PR ★CR SR CSR |
| 2021-10-06 | Hamlin Park | 4000m | 23:26.1 | 42nd · 18th on team | 91.6 | +0.083 | ★PR ★CR ★R SR CSR RSR |