Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 8000m | 24:55.9 | 62nd · 4th on team | — | +0.010 | ★CR CSR |
| 2024-11-08 | Central Park | 8000m | 24:37.8 | 4th · 3rd on team | — | +0.015 | |
| 2024-10-19 | University of California, Riverside | 8000m | 24:48.6 | 21st · 3rd on team | — | -0.007 | ★CR CSR |
| 2024-10-05 | Central Park | 8000m | 24:37.4 | 8th · 3rd on team | — | -0.003 | ★PR ★CR SR CSR |
| 2024-09-20 | Gans Creek Recreation Area | 8000m | 25:30.2 | 4th · 3rd on team | — | +0.010 | CR CSR |
| 2024-09-13 | Biola | 8000m | 24:57.2 | 12th · 5th on team | — | -0.019 | PR ★CR SR CSR |
| 2024-08-31 | Cal St. Fullerton | 8000m | 25:28.5 | 43rd · 8th on team | — | -0.007 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Central Park | 8000m | 25:12.3 | 6th · 5th on team | 111.5 | -0.003 | PR CR SR CSR RSR |
| 2023-10-14 | Agricultural Operations Course | 8000m | 25:32.2 | 75th · 11th on team | 110.0 | -0.008 | ★CR SR CSR |
| 2023-10-07 | Pitzer College | 8000m | 26:26.6 | 35th · 12th on team | 110.2 | +0.013 | ★CR CSR |
| 2023-10-07 | Pitzer College | 8000m | 26:26.6 | 33rd · 12th on team | 110.2 | +0.013 | |
| 2023-09-23 | Central Park | 8000m | 25:34.7 | 46th · 12th on team | 110.6 | -0.003 | CR SR CSR RSR |
| 2023-09-08 | Craig Regional Park | 8000m | 26:39.3 | 25th · 13th on team | 107.2 | +0.004 | ★CR CSR RSR |
| 2023-09-02 | Carbon Canyon Regional Park | 8000m | 26:01.2 | 50th · 10th on team | 104.7 | +0.006 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | William Jessup University | 8000m | 25:34.6 | 15th · 8th on team | 109.4 | -0.007 | ★CR CSR |
| 2022-10-21 | California State University, Fullerton | 8000m | 25:26.1 | 32nd · 7th on team | 109.8 | -0.016 | PR ★CR SR CSR RSR |
| 2022-10-08 | Pomona Pitzer | 8000m | 26:36.1 | 44th · 2nd on team | 109.7 | +0.012 | ★CR CSR RSR |
| 2022-09-17 | Agricultural Operations Course | 8000m | 25:47.4 | 25th · 1st on team | 107.6 | -0.008 | PR CR SR CSR RSR |
| 2022-09-09 | Irvine Regional Park | 8000m | 27:25.8 | 23rd · 10th on team | 104.3 | +0.010 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Central Park | 8000m | 26:59.8 | 25th · 9th on team | 105.9 | -0.003 | |
| 2021-10-23 | William Jessup University | 8000m | — | — | — | -0.007 | CR CSR |
| 2021-10-16 | Baylands Park | 8000m | 27:49.8 | 117th · 8th on team | 102.5 | -0.012 | ★CR CSR |
| 2021-10-08 | Mile Square Regional Park | 8000m | 27:19.1 | 48th · 9th on team | 105.1 | +0.004 | ★CR CSR |
| 2021-09-25 | Central Park | 8000m | 26:35.8 | 54th · 8th on team | 108.6 | -0.003 | PR CR SR CSR |
| 2021-09-10 | La Mirada Park | 8000m | 27:27.1 | 68th · 7th on team | 109.6 | +0.026 | ★CR CSR RSR |
| 2021-09-04 | Carbon Canyon Regional Park | 8000m | 27:07.7 | 76th · 8th on team | 108.0 | +0.006 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-29 | North Lakes Park | 5000m | 16:58.8 | 21st · 3rd on team | 123.8 | +0.004 | |
| 2020-10-17 | Indian Springs MS | 5000m | 15:55.8 | 6th · 1st on team | 134.3 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2020-10-10 | North Lakes Park | 5000m | 16:23.7 | 25th · 3rd on team | 128.9 | +0.004 | PR ★CR R SR CSR RSR |
| 2020-10-03 | Indian Springs MS | 5000m | 16:36.6 | 5th · 1st on team | 128.3 | +0.020 | PR CR R SR CSR RSR |
| 2020-09-26 | Trinity Springs MS | 5000m | 16:52.4 | 18th · 4th on team | 123.2 | -0.013 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | Bob Jones Park | 5000m | 16:40.6 | 44th · 7th on team | 122.4 | -0.006 | ★CR CSR |
| 2019-10-05 | University of AR XC course | 5000m | 17:28.8 | 213th · 6th on team | 118.9 | -0.001 | ★CR CSR |
| 2019-09-14 | South Lakes Park | 5000m | 16:37 | 65th · 5th on team | 124.6 | -0.002 | PR ★CR R SR CSR RSR |
| 2019-08-31 | North Lakes Park | 5000m | 17:06.8 | 110th · 4th on team | 121.4 | +0.004 | PR CR R SR CSR RSR |
| 2019-08-24 | Lakeview Camp | 5000m | 17:35.9 | 60th · 5th on team | 115.1 | -0.019 | PR ★CR SR CSR |
| 2019-08-17 | Adams Middle School | 3200m | 11:08 | 14th · 4th on team | 115.7 | +0.016 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-19 | Trinity Springs MS | 3200m | 11:53.6 | 21st · 1st on team | 120.9 | -0.029 | PR ★CR R SR CSR RSR |
| 2015-09-12 | UNT Golf Course | 3200m | 12:37.3 | 29th · 2nd on team | 115.8 | -0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | NAIA Outdoor National Championships | 1500m | 3:58.79 | 17th · 1st on team | — | -0.026 | |
| 2025-05-21 | NAIA Outdoor National Championships | 1500m | 4:00.58 | 19th · 2nd on team | — | -0.026 | |
| 2025-05-08 | Meet results → | Men's 1500 Meters | 3:51.89 | 38th · 1st on team | — | — | ★PR SR |
| 2025-04-24 | Cal Pac / GSAC Conference Championships | 1500m | 4:04.31 | 7th · 4th on team | — | -0.032 | |
| 2025-04-24 | Cal Pac / GSAC Conference Championships | 800m | 1:59.35 | 4th · 2nd on team | — | -0.032 | |
| 2025-04-24 | Cal Pac / GSAC Conference Championships | 800m | 1:58.83 | 7th · 4th on team | — | -0.032 | |
| 2025-04-24 | Cal Pac / GSAC Conference Championships | 1500m | 3:55.99 | 4th · 3rd on team | — | -0.032 | |
| 2025-04-24 | Cal Pac / GSAC Conference Championships | 5000m | 15:32.56 | 9th · 5th on team | — | -0.032 | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 3:58.36 | 121st · 1st on team | — | -0.048 | |
| 2025-04-12 | Pomona-Pitzer Invitational | 800m | 1:57.21 | 18th · 1st on team | — | -0.036 | SR |
| 2025-04-12 | Pomona-Pitzer Invitational | 1500m | 3:57.12 | 23rd · 3rd on team | — | -0.036 | |
| 2025-04-04 | Stanford Invitational | 1500m | 3:53.89 | 8th · 1st on team | — | -0.047 | |
| 2025-03-21 | 2025 Bob Larsen Distance | 1500m | 3:52.51 | 14th · 1st on team | — | -0.039 | |
| 2025-03-15 | Ross and Sharon Irwin Invite @ Point Loma U | 1500m | 3:50.69 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2025-03-15 | Ross and Sharon Irwin Invite @ Point Loma U | 800m | 1:57.96 | 19th · 3rd on team | — | -0.034 | SR |
| 2025-03-08 | Occidental Distance Carnival & Spring Break Classic | 1500m | 3:54.91 | 3rd · 1st on team | — | -0.041 | SR |
| 2025-02-15 | Meet results → | Men's Mile | 4:17.44 | 1st · 1st on team | — | — | ★PR SR |
| 2025-02-08 | Sunshine Open | 1mile | 4:18.55 | 3rd · 1st on team | — | -0.030 | ★PR SR |
| 2025-01-25 | OIDFE | 1mile | 4:31.94 | 4th · 1st on team | — | -0.033 | SR |
| 2025-01-25 | CMS Outdoor-Indoor Distance Challenge Meet | 1mile | 4:31.94 | 4th · 1st on team | — | -0.033 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | APU Franson Last Chance | 1500m | 3:54.9 | 25th · 3rd on team | 110.1 | -0.048 | PR SR |
| 2024-04-25 | Golden State (GSAC) Outdoor Championships | 1500m | 3:58.55 | 2nd · 2nd on team | 110.9 | -0.028 | RSR |
| 2024-04-25 | Golden State (GSAC) Outdoor Championships | 800m | 2:02.27 | 10th · 4th on team | 105.4 | -0.028 | |
| 2024-04-25 | Golden State (GSAC) Outdoor Championships | 800m | 1:56.58 | 2nd · 1st on team | 110.6 | -0.028 | ★PR SR |
| 2024-04-25 | Golden State (GSAC) Outdoor Championships | 1500m | 4:20.92 | 19th · 13th on team | 101.4 | -0.028 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 4:04.53 | 153rd · 2nd on team | 106.2 | -0.048 | |
| 2024-04-06 | Pomona-Pitzer T&F Invite | 800m | 1:59.95 | 36th · 6th on team | 106.7 | -0.036 | SR |
| 2024-04-06 | Pomona-Pitzer T&F Invite | 1500m | 3:58.07 | 16th · 6th on team | 110.2 | -0.036 | SR RSR |
| 2024-03-22 | Bob Larsen Distance Carnival | 1500m | 4:00.93 | 21st · 6th on team | 108.3 | -0.039 | |
| 2024-03-16 | Ross & Sharon Irwin Invite | 1500m | 4:01.8 | 10th · 5th on team | 108.7 | -0.034 | |
| 2024-03-09 | Occidental Distance Carnival & Spring Break Classic | 1500m | 3:58.89 | 18th · 2nd on team | 109.3 | -0.041 | SR RSR |
| 2024-02-15 | Golden Eagle Invitational | 1mile | 4:41.86 | 26th · 5th on team | 101.0 | -0.034 | SR |
| 2024-02-02 | 2024 Moorpark Season Opener and Multis | 1500m | 4:10.97 | 8th · 5th on team | 105.5 | -0.029 | SR RSR |
| 2024-02-02 | 2024 Moorpark Season Opener and Multis | 600m | 1:25.37 | 5th · 3rd on team | — | -0.029 | ★PR SR |
| 2024-01-27 | OIDFE Meet | 800m | 2:02.36 | 5th · 3rd on team | 104.4 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | APU Franson Last Chance | 1500m | 4:09.95 | 104th · 3rd on team | 103.9 | -0.048 | |
| 2023-04-28 | Golden State AC Outdoor Track & Field Championships | 800m | 2:00.26 | 17th · 6th on team | 106.9 | -0.030 | SR |
| 2023-04-15 | Bryan Clay Invitational | 1500m | 3:58.06 | 143rd · 4th on team | 108.9 | -0.048 | PR SR |
| 2023-04-08 | Pomona-Pitzer T&F Invitational | 1500m | 4:00.78 | 29th · 8th on team | 109.3 | -0.033 | PR SR |
| 2023-03-24 | Bob Larsen Distance Carnival | 1500m | 4:08.13 | 47th · 6th on team | 105.7 | -0.039 | |
| 2023-03-18 | Ross and Sharon Irwin Meet | 800m | 2:00.73 | 29th · 7th on team | 106.2 | -0.034 | SR |
| 2023-03-18 | Ross and Sharon Irwin Invitational | 800m | 2:00.73 | 29th · 7th on team | 106.2 | -0.034 | |
| 2023-03-18 | Ross and Sharon Irwin Meet | 1500m | 4:01.5 | 19th · 8th on team | 108.9 | -0.034 | PR SR |
| 2023-03-18 | Ross and Sharon Irwin Invitational | 1500m | 4:01.5 | 19th · 8th on team | 108.9 | -0.034 | |
| 2023-03-11 | Occidental Distance Carnival & Spring Break Classic | 1500m | 4:06.6 | 29th · 6th on team | 106.2 | -0.041 | PR SR |
| 2023-02-18 | Soka Indoor Qualifier | 1000m | 2:35.97 | 9th · 7th on team | 106.2 | -0.032 | |
| 2023-02-18 | Soka Indoor Qualifier | 1mile | 4:18.73 | 4th · 3rd on team | 110.1 | -0.032 | PR SR RSR |
| 2023-02-11 | Sunshine Indoor Open and Combined Events | 1000m | 2:34.2 | 6th · 4th on team | 108.1 | -0.030 | ★PR SR RSR |
| 2023-01-28 | Outdoor Indoor Distances and Field Events | 800m | 2:03.32 | 10th · 4th on team | 104.1 | -0.033 | SR RSR |
| 2023-01-28 | 3rd CMS Outdoor Indoor Distances Meet | 800m | 2:03.32 | 10th · 4th on team | 104.1 | -0.033 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Golden State AC Championships | 3ksteeple | 10:02.98 | 7th · 4th on team | — | -0.030 | ★PR SR |
| 2022-04-09 | Pomona-Pitzer Invitational | 3ksteeple | 10:17.21 | 9th · 3rd on team | — | -0.036 | PR SR |
| 2022-03-26 | Westmont Collegiate Classic | 800m | 1:59.59 | 10th · 2nd on team | 108.2 | -0.030 | SR RSR |
| 2022-03-26 | Westmont Collegiate Classic | 1500m | 4:07.8 | 12th · 2nd on team | 107.3 | -0.030 | PR SR |
| 2022-03-19 | Ross and Sharon Irwin Invitational | 1500m | 4:14.59 | 40th · 10th on team | 104.2 | -0.034 | PR SR RSR |
| 2022-03-19 | Ross and Sharon Irwin Invitational | 800m | 2:04.09 | 33rd · 8th on team | 104.2 | -0.034 | SR |
| 2022-03-12 | Oxy Distance Carnival | 3ksteeple | 10:41.93 | 30th · 3rd on team | — | -0.041 | PR SR |
| 2022-03-12 | College/University Occidental Distance Carnival and Spr | 3ksteeple | 10:41.93 | 30th · 3rd on team | — | -0.041 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-31 | UIL 6A District 04 Championships | 1600m | 4:33.06 | 6th · 1st on team | 126.3 | -0.025 | |
| 2021-03-31 | UIL 6A District 04 Championships | 800m | 2:02.59 | 7th · 1st on team | 126.4 | -0.025 | |
| 2021-03-25 | Keller - Dave Park Invitational | 1600m | 4:33.67 | 1st · 1st on team | 125.6 | -0.025 | |
| 2021-03-25 | Keller - Dave Park Invitational | 800m | 1:59.37 | 2nd · 1st on team | 129.2 | -0.025 | PR SR RSR |
| 2021-03-20 | Texas Distance Festival | 1600m | 4:28.06 | 43rd · 43rd on team | 126.8 | -0.037 | ★PR SR RSR |
| 2021-03-11 | Richland 46th Annual Rigsby Relays | 1600m | 4:42.2 | 1st · 1st on team | 120.5 | -0.037 | |
| 2021-03-11 | Richland 46th Annual Rigsby Relays | 800m | 2:00.6 | 1st · 1st on team | 126.4 | -0.037 | PR SR RSR |
| 2021-03-04 | Keller Invitational | 800m | 2:02.5 | 4th · 1st on team | 126.1 | -0.025 | PR SR RSR |
| 2021-03-04 | Keller Invitational | 1600m | 4:35.62 | 1st · 1st on team | 125.2 | -0.025 | PR SR |