Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Central Park | 6000m | 24:28.7 | 27th · 13th on team | — | -0.089 | ★CR CSR |
| 2023-10-14 | UCR | 6000m | 24:07.6 | 172nd · 12th on team | — | -0.111 | ★PR ★CR SR CSR |
| 2023-10-07 | Pitzer College | 6000m | 25:16.8 | 64th · 11th on team | — | -0.082 | ★CR CSR |
| 2023-09-23 | The Masters | 6000m | 24:30 | 96th · 12th on team | — | -0.089 | PR ★CR SR CSR |
| 2023-09-08 | Biola | 5000m | 20:45.6 | 51st · 12th on team | — | +0.000 | ★CR CSR |
| 2023-09-02 | Carbon Canyon Regional Park | 5000m | 20:41.6 | 79th · 10th on team | — | +0.060 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | William Jessup University | 5000m | — | — | — | -0.008 | CSR |
| 2022-10-21 | California State University, Fullerton | 5000m | 19:58.6 | 71st · 10th on team | 109.2 | -0.068 | ★PR ★CR SR CSR RSR |
| 2022-10-08 | Pomona Pitzer | 6000m | 25:27.8 | 87th · 5th on team | 104.1 | -0.077 | ★CR SR CSR RSR |
| 2022-09-17 | Agricultural Operations Course | 5000m | 20:24.2 | 135th · 4th on team | 104.0 | -0.084 | PR ★CR SR CSR RSR |
| 2022-09-09 | Irvine Regional Park | 5000m | 22:11.1 | 52nd · 14th on team | 103.8 | -0.013 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Central Park | 5000m | 20:53.7 | 39th · 11th on team | 111.7 | -0.010 | |
| 2021-10-23 | William Jessup University | 5000m | — | — | — | -0.008 | CR CSR |
| 2021-10-16 | Baylands Park | 6000m | 25:06.5 | 137th · 8th on team | 103.4 | -0.099 | PR ★CR SR CSR |
| 2021-10-08 | Mile Square Regional Park | 5000m | 20:39.2 | 31st · 8th on team | 113.7 | +0.003 | PR ★CR SR CSR RSR |
| 2021-09-25 | Central Park | 5000m | 20:47.9 | 11th · 1st on team | 113.3 | -0.010 | PR ★CR SR CSR RSR |
| 2021-09-10 | La Mirada Park | 5000m | 21:24.8 | 79th · 9th on team | 105.5 | -0.053 | PR ★CR SR CSR |
| 2021-09-04 | Carbon Canyon Regional Park | 5000m | 22:13.4 | 43rd · 3rd on team | 113.2 | +0.060 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-05 | Brooktrails Community Center | 5000m | 23:21.2 | 6th · 2nd on team | 116.4 | +0.046 | PR ★CR SR CSR |
| 2018-10-20 | Hayward High School | 4828m | 21:02.4 | 93rd · 2nd on team | 124.1 | +0.043 | ★PR ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Hayward High School | 4828m | 23:08.5 | 110th · 3rd on team | 112.5 | +0.043 | PR CR SR CSR RSR |
| 2017-09-16 | Spring Lake Park | 3218m | 14:48.1 | 40th · 2nd on team | 112.3 | +0.040 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Hayward High School | 4828m | 24:22.5 | 131st · 4th on team | 107.3 | +0.043 | PR CR SR CSR |
| 2016-11-11 | Santa Rosa Junior College | 3218m | 14:28.6 | 5th · 2nd on team | 108.8 | -0.017 | ★PR ★CR R SR CSR RSR |
| 2016-10-01 | Half Moon Bay High School | 3749m | 19:50 | 63rd · 3rd on team | 103.4 | +0.079 | ★PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | NAIA Outdoor Championships | 5000m-rw | 29:27.41 | 12th · 1st on team | — | -0.031 | |
| 2024-05-11 | APU Franson Last Chance | 3ksteeple | 11:39.83 | 17th · 2nd on team | — | -0.051 | ★PR SR |
| 2024-04-25 | Golden State (GSAC) Outdoor Championships | 3ksteeple | 11:46.41 | 3rd · 3rd on team | — | -0.023 | PR SR |
| 2024-04-06 | Pomona-Pitzer T&F Invite | 3ksteeple | 11:56.59 | 4th · 1st on team | — | -0.039 | PR SR |
| 2024-03-23 | Westmont Classic | 400mh | 1:19.45 | 5th · 1st on team | — | -0.032 | ★PR SR |
| 2024-03-23 | Westmont Classic | 5000m-rw | 28:51.08 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2024-03-16 | Ross & Sharon Irwin Invite | 3ksteeple | 12:24.89 | 5th · 3rd on team | — | -0.037 | PR SR |
| 2024-03-09 | Occidental Distance Carnival & Spring Break Classic | 5000m | 19:23.65 | 71st · 4th on team | — | -0.044 | ★PR SR |
| 2024-03-02 | NAIA Indoor Championships | 3000m-rw | 16:36.29 | 10th · 1st on team | — | -0.036 | ★PR SR |
| 2024-02-15 | Golden Eagle Invitational | 3000m | 10:51.21 | 20th · 3rd on team | — | -0.034 | ★PR SR |
| 2024-02-10 | Sunshine Open | 3000m-rw | 17:04.09 | 1st · 1st on team | — | -0.032 | PR SR |
| 2024-02-02 | 2024 Moorpark Season Opener and Multis | 3000m | 11:09.54 | 8th · 3rd on team | — | -0.033 | PR SR |
| 2024-01-27 | OIDFE Meet | 3000m | 11:27.52 | 10th · 5th on team | — | -0.034 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Golden State AC Outdoor Track & Field Championships | 3ksteeple | 13:00.27 | 9th · 2nd on team | — | -0.032 | PR SR |
| 2023-04-08 | Pomona-Pitzer T&F Invitational | 1500m | 5:20.47 | 37th · 5th on team | 100.9 | -0.034 | ★PR SR RSR |
| 2023-03-25 | Westmont Classic | 5000m-rw | 30:30.95 | 2nd · 2nd on team | — | -0.032 | PR SR |
| 2023-03-18 | Ross and Sharon Irwin Meet | 3ksteeple | 13:03.94 | 6th · 2nd on team | — | -0.037 | PR SR |
| 2023-03-18 | Ross and Sharon Irwin Invitational | 3ksteeple | 13:03.94 | 6th · 2nd on team | — | -0.037 | |
| 2023-03-11 | Occidental Distance Carnival & Spring Break Classic | 5000m | 20:09.13 | 88th · 9th on team | 98.2 | -0.044 | PR SR |
| 2023-02-18 | Soka Indoor Qualifier | 3000m | 11:45.08 | 24th · 4th on team | 98.5 | -0.034 | PR SR RSR |
| 2023-01-28 | Outdoor Indoor Distances and Field Events | 3000m | 11:47.55 | 19th · 10th on team | 98.4 | -0.034 | PR SR RSR |
| 2023-01-28 | 3rd CMS Outdoor Indoor Distances Meet | 3000m | 11:47.55 | 19th · 10th on team | 98.4 | -0.034 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-26 | Meet results → | Women's 3000 Meters | 11:26.65 | 45th · 5th on team | — | — | ★PR SR |
| 2022-02-19 | Soka Indoor Qualifier | 3000m | 11:50.54 | 20th · 6th on team | 98.9 | -0.034 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | CMC Championships | 3200m | 14:45.88 | 6th · 2nd on team | 100.8 | -0.032 | |
| 2019-05-04 | CMC Championships | 1600m | 5:59.1 | 6th · 1st on team | 115.2 | -0.032 | |
| 2019-05-04 | CMC Championships | 800m | 2:45.54 | 7th · 1st on team | 111.5 | -0.032 | |
| 2019-04-20 | Viking Track Classic | 3200m | 13:26.08 | 10th · 1st on team | 109.7 | -0.041 | |
| 2019-03-30 | Castleberry Invitational | 1600m | 5:39.06 | 6th · 1st on team | 121.7 | -0.034 | ★PR SR RSR |
| 2019-03-30 | Castleberry Invitational | 800m | 2:38.96 | 11th · 2nd on team | 115.8 | -0.034 | |
| 2019-03-30 | Castleberry Invitational | 3200m | 12:44.82 | 3rd · 1st on team | 116.5 | -0.034 | |
| 2019-03-22 | Santa Rosa Twilight Invitational | 800m | 2:36.93 | 8th · 1st on team | 118.2 | -0.027 | ★PR SR RSR |
| 2019-03-22 | Santa Rosa Twilight Invitational | 3200m | 12:44 | 7th · 1st on team | 117.4 | -0.027 | ★PR SR |
| 2019-03-22 | Santa Rosa Twilight Invitational | 1600m | 5:48.64 | 2nd · 1st on team | 119.2 | -0.027 | RSR |
| 2019-03-16 | Dublin Distance Fiesta | 800m | 2:39.16 | 130th · 1st on team | 114.0 | -0.048 | PR SR RSR |
| 2019-03-16 | Dublin Distance Fiesta | 3200m | 12:51.5 | 103rd · 1st on team | 114.2 | -0.048 | PR SR RSR |
| 2019-03-16 | Dublin Distance Fiesta | 1600m | 5:44.13 | 106th · 1st on team | 118.2 | -0.048 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCS Class A Championships | 800m | 2:50.16 | 16th · 2nd on team | 107.3 | -0.041 | |
| 2018-05-19 | NCS Class A Championships | 1600m | 5:55.99 | 13th · 1st on team | 115.0 | -0.041 | PR R SR RSR |
| 2018-05-19 | NCS Class A Championships | 3200m | 13:40.66 | 12th · 1st on team | 107.9 | -0.041 | PR SR |
| 2018-05-12 | CMC League Championships | discus | 45-00 | — | — | -0.032 | |
| 2018-05-12 | CMC League Championships | 1600m | 6:06.99 | 3rd · 1st on team | 113.0 | -0.032 | |
| 2018-05-12 | CMC League Championships | 800m | 2:53.5 | 6th · 3rd on team | 106.5 | -0.032 | |
| 2018-05-12 | CMC League Championships | 3200m | 13:45.81 | 2nd · 1st on team | 108.8 | -0.032 | |
| 2018-04-21 | 29th Annual Viking Track Classic | 1600m | 5:56.67 | 45th · 1st on team | 114.7 | -0.041 | PR R SR RSR |
| 2018-04-21 | 29th Annual Viking Track Classic | 3200m | 13:44.18 | 12th · 1st on team | 107.5 | -0.041 | PR SR |
| 2018-04-21 | 29th Annual Viking Track Classic | 800m | 2:47.92 | 35th · 1st on team | 108.6 | -0.041 | |
| 2018-03-23 | Santa Rosa Twilight Invitational | 3200m | 14:00.61 | 12th · 1st on team | 104.7 | -0.047 | |
| 2018-03-23 | Santa Rosa Twilight Invitational | 1600m | 6:11.09 | 22nd · 1st on team | 109.7 | -0.047 | |
| 2018-03-23 | Santa Rosa Twilight Invitational | 800m | 2:50.45 | 17th · 2nd on team | 106.5 | -0.047 | |
| 2018-03-17 | Dublin Distance Fiesta | 3200m | 13:47.71 | 124th · 1st on team | 106.1 | -0.048 | PR SR |
| 2018-03-17 | Dublin Distance Fiesta | 1600m | 6:06.31 | 163rd · 1st on team | 111.1 | -0.048 | SR RSR |
| 2018-03-17 | Dublin Distance Fiesta | 800m | 2:45.4 | 156th · 1st on team | 109.9 | -0.048 | PR SR |
| 2018-03-03 | Big Cat Invitational | 1600m | 6:11.7 | 6th · 1st on team | 110.1 | -0.041 | SR RSR |
| 2018-03-03 | Big Cat Invitational | 800m | 2:53.28 | 6th · 1st on team | 105.3 | -0.041 | SR |
| 2018-03-03 | Big Cat Invitational | 3200m | 14:34.7 | 5th · 1st on team | 101.1 | -0.041 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | NCS "Class A" Championship | 3200m | 13:57.67 | 22nd · 1st on team | 106.3 | -0.041 | PR SR |
| 2017-05-13 | CMC Championships | 800m | 2:50.32 | 12th · 2nd on team | 107.8 | -0.032 | PR SR |
| 2017-05-13 | CMC Championships | 1600m | 5:59.86 | 9th · 1st on team | 114.5 | -0.032 | PR R SR RSR |
| 2017-05-13 | CMC Championships | 3200m | 14:14.05 | 8th · 1st on team | 104.6 | -0.032 | PR SR |
| 2017-04-22 | Viking Invitational | 1600m | 6:04.86 | 44th · 1st on team | 111.8 | -0.041 | PR R SR RSR |
| 2017-04-22 | Viking Invitational | 800m | 2:51.18 | 36th · 2nd on team | 106.2 | -0.041 | PR SR |
| 2017-04-07 | Santa Rosa Twilight Invitational | 1600m | 6:21.2 | 27th · 2nd on team | 106.4 | -0.047 | |
| 2017-04-07 | Santa Rosa Twilight Invitational | 800m | 3:00.22 | 28th · 2nd on team | 100.2 | -0.047 | |
| 2017-04-01 | Castleberry Invitational | 1600m | 6:25.5 | 8th · 2nd on team | 106.8 | -0.034 | |
| 2017-04-01 | Castleberry Invitational | 3200m | 14:55.3 | 2nd · 1st on team | 99.8 | -0.034 | |
| 2017-04-01 | Castleberry Invitational | 800m | 3:00.5 | 12th · 3rd on team | 101.6 | -0.034 | |
| 2017-03-18 | Dublin Distance Fiesta | 800m | 2:57.05 | 224th · 1st on team | 101.9 | -0.048 | PR SR |
| 2017-03-18 | Dublin Distance Fiesta | 1600m | 6:22.24 | 259th · 1st on team | 105.9 | -0.048 | |
| 2017-03-18 | Dublin Distance Fiesta | 3200m | 14:33.18 | 136th · 1st on team | 100.3 | -0.048 | |
| 2017-03-04 | Big Cat Invitational | 800m | 3:01.69 | 18th · 2nd on team | 100.2 | -0.041 | PR SR |
| 2017-03-04 | Big Cat Invitational | 1600m | 6:20.46 | 12th · 1st on team | 107.5 | -0.041 | PR SR RSR |
| 2017-03-04 | Big Cat Invitational | 3200m | 14:24 | 18th · 1st on team | 102.5 | -0.041 | PR SR |
| 2016-11-11 | HOKA ONE ONE Postal Nationals - NorCal Flagship | 3200m | 14:28.5 | 63rd · 4th on team | 101.0 | -0.047 | PR SR RSR |