Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Woodward Park | 6437m | 22:59.3 | 137th · 4th on team | 100.9 | +0.020 | ★CR CSR RSR |
| 2022-11-04 | Kern Co Championships | 6437m | 22:33.2 | 102nd · 5th on team | 98.7 | -0.018 | ★PR ★CR SR CSR |
| 2022-10-28 | 2022 Orange Empire Conference Championship | 6437m | 22:37.8 | 36th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2022-10-14 | Mt. San Antonio College | 6437m | 23:46.1 | 44th · 4th on team | 100.1 | +0.052 | ★CR CSR RSR |
| 2022-10-07 | Naval Training Center Park | 6437m | 23:04.2 | 85th · 3rd on team | 99.6 | +0.012 | PR ★CR SR CSR |
| 2022-09-23 | Kern County Soccer Park | 6437m | 25:21.9 | 182nd · 8th on team | 91.1 | +0.008 | PR ★CR SR CSR |
| 2022-09-03 | Carbon Canyon Regional Park | 8000m | 29:11 | 83rd · 1st on team | 100.1 | +0.005 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-10 | La Mirada Park | 8000m | 29:54.5 | 144th · 2nd on team | 100.6 | +0.024 | PR ★CR SR CSR RSR |
| 2021-09-04 | Carbon Canyon Regional Park | 8000m | 31:18.6 | 145th · 4th on team | 93.7 | +0.005 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | Bellflower High School | 5230m | 19:15 | 7th · 1st on team | 117.9 | +0.031 | ★PR ★CR SR CSR |
| 2021-03-20 | Benton Middle School | 4023m | 14:00 | 4th · 1st on team | 119.6 | +0.023 | |
| 2021-03-17 | Benton Middle School | 4023m | 14:38 | 4th · 2nd on team | 116.2 | +0.023 | |
| 2021-03-13 | Gahr High School | 3218m | 10:51 | 1st · 1st on team | 120.0 | +0.014 | ★PR ★CR SR CSR |
| 2021-03-06 | Benton Middle School | 4023m | 14:11 | 1st · 1st on team | 118.8 | +0.023 | |
| 2021-02-27 | Benton Middle School | 4023m | 13:56 | 1st · 1st on team | 120.9 | +0.023 | ★PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-01 | Legg Lake Park | 4828m | 16:58.8 | 72nd · 3rd on team | 118.7 | +0.011 | ★CR CSR RSR |
| 2019-10-26 | Mt. San Antonio College | 4715m | 18:04 | 42nd · 2nd on team | 116.1 | +0.077 | SR CSR |
| 2019-10-16 | Don Knabe Community Regional Park | 4828m | 16:56 | 14th · 4th on team | 117.4 | -0.009 | SR CSR RSR |
| 2019-09-21 | Silverlakes Sports Park | 4828m | 17:12.9 | 92nd · 5th on team | 115.7 | -0.006 | ★CR SR CSR RSR |
| 2019-09-07 | Rosemead HIgh School | 4828m | 18:20.1 | 121st · 5th on team | 108.0 | -0.009 | ★CR SR CSR |
| 2019-08-31 | Riverside City Cross Country Course | 3621m | 12:40.6 | 81st · 4th on team | 113.3 | -0.014 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Riverside City Cross Country Course | 4828m | 17:44.7 | 100th · 4th on team | 115.2 | +0.022 | ★CR CSR |
| 2018-10-30 | La Mirada Park | 4828m | 17:36.2 | 17th · 7th on team | 117.2 | +0.033 | |
| 2018-10-26 | Arcadia County Park | 4828m | 17:04.7 | 33rd · 3rd on team | 117.2 | -0.003 | ★CR CSR |
| 2018-10-20 | Mt. San Antonio College | 4715m | 17:33 | 40th · 3rd on team | 119.5 | +0.077 | ★PR ★CR SR CSR |
| 2018-10-11 | La Mirada Park | 4828m | 16:49 | 5th · 2nd on team | 120.9 | +0.033 | ★CR R CSR RSR |
| 2018-09-27 | Don Knabe Community Regional Park | 4828m | 16:40 | 7th · 2nd on team | 118.3 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2018-09-15 | Silverlakes Sports Park | 4828m | 17:30.3 | 41st · 1st on team | 113.8 | -0.006 | PR CR SR CSR |
| 2018-09-07 | Brookside Country Club at the Rose Bowl | 4828m | 17:32.5 | 139th · 9th on team | 113.0 | -0.004 | PR ★CR SR CSR |
| 2018-09-01 | Riverside City Cross Country Course | 3621m | 12:44.6 | 80th · 7th on team | 112.3 | -0.014 | PR CR SR CSR |
| 2018-08-23 | Walnut High School | 3218m | 11:21 | 1st · 1st on team | 115.9 | +0.027 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-02 | Don Knabe Community Regional Park | 4828m | 19:42 | 49th · 9th on team | 98.4 | -0.009 | PR CR R SR CSR RSR |
| 2017-10-27 | Arcadia County Park | 4828m | 21:01.2 | 154th · 5th on team | — | -0.003 | CR CSR |
| 2017-09-15 | Silverlakes Sports Park | 4828m | 19:46.2 | 186th · 6th on team | 97.7 | -0.006 | PR CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-22 | Meet results → | Men's 3000 Steeplechase | 11:32.76 | 12th · 1st on team | — | — | |
| 2022-04-22 | Meet results → | Men's 800 Meters Preliminaries | 2:21.59 | 32nd · 2nd on team | — | — | ★PR SR |
| 2022-04-09 | Vaquero Classic Invitational | 3ksteeple | 10:48.7 | 8th · 1st on team | — | -0.037 | ★PR SR |
| 2022-04-09 | Vaquero Classic Invitational | 800m | 2:10.14 | 32nd · 1st on team | 99.2 | -0.037 | ★PR SR RSR |
| 2022-04-01 | Arnie Robinson Invite (College) | 3ksteeple | 11:05.31 | 11th · 1st on team | — | -0.043 | PR SR |
| 2022-03-18 | Meet results → | Men's 3000 Steeplechase | 11:23.34 | 4th · 1st on team | — | — | ★PR SR |
| 2022-03-11 | LBCC Viking Invitational | 1500m | 4:48.8 | 14th · 3rd on team | 91.2 | -0.040 | |
| 2022-03-11 | LBCC Viking Invitational | 800m | 2:16 | 13th · 2nd on team | 94.3 | -0.040 | SR RSR |
| 2022-02-25 | Orange Empire Conference Invitational | 1500m | 4:44.98 | 20th · 2nd on team | 93.7 | -0.027 | ★PR SR RSR |
| 2022-02-25 | Orange Empire Conference Invitational | 800m | 2:20.62 | 21st · 2nd on team | 92.6 | -0.027 | SR |
| 2022-02-11 | Bakersfield Battle of the Regions | 1500m | 4:50.74 | 49th · 2nd on team | 91.0 | -0.037 | PR SR RSR |
| 2022-02-11 | Bakersfield Battle of the Regions | 3000m | 10:34.26 | 28th · 2nd on team | 90.4 | -0.037 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Suburban League Finals | 3200m | 10:33.74 | 3rd · 1st on team | 116.9 | -0.032 | |
| 2021-05-22 | Suburban League Finals | 1600m | 4:48.78 | 5th · 2nd on team | 118.2 | -0.032 | ★PR SR |
| 2021-05-15 | Nike LB Poly Track Rabbit Relays | 1600m | 4:49.59 | 2nd · 2nd on team | 116.5 | -0.046 | |
| 2021-05-06 | Norwalk vs La Mirada | 300mh | 49.06 | 2nd · 2nd on team | — | -0.024 | ★PR SR |
| 2021-05-06 | Norwalk vs La Mirada | 1600m | 4:49.07 | 2nd · 1st on team | 119.1 | -0.024 | PR SR |
| 2021-05-06 | Norwalk vs La Mirada | 3200m | 10:36.57 | 2nd · 1st on team | 117.4 | -0.024 | |
| 2021-04-29 | Firebaugh vs La Mirada | 1600m | 4:58 | 1st · 1st on team | 115.6 | -0.024 | |
| 2021-04-29 | Firebaugh vs La Mirada | 800m | 2:18 | 2nd · 2nd on team | 111.8 | -0.024 | |
| 2021-04-22 | Cal High vs La Mirada | 800m | 2:12.58 | 3rd · 2nd on team | 113.9 | -0.045 | PR SR |
| 2021-04-22 | Cal High vs La Mirada | 3200m | 10:26.34 | 1st · 1st on team | 115.8 | -0.045 | |
| 2021-04-17 | La Serna vs La Mirada | 1600m | 4:52.56 | 1st · 1st on team | 117.1 | -0.031 | RSR |
| 2021-04-17 | La Serna vs La Mirada | 3200m | 10:19.8 | 1st · 1st on team | 120.3 | -0.031 | ★PR SR RSR |
| 2021-04-10 | Distance Derby: La Mirada @ Gahr | 1600m | 4:51.8 | 1st · 1st on team | 115.4 | -0.045 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Tri Meet La Mirada HS vs Fullerton HS and Santa Fe HS | 3200m | 11:03.9 | 1st · 1st on team | 111.1 | -0.033 | |
| 2020-03-11 | Tri Meet La Mirada HS vs Fullerton HS and Santa Fe HS | 1600m | 5:05.7 | 6th · 4th on team | 112.0 | -0.033 | |
| 2020-03-07 | Condor Invitational and Distance Carnival | 3200m | 10:53.81 | 40th · 1st on team | 112.0 | -0.045 | SR |
| 2020-02-27 | La Mirada vs La Serna | 1600m | 4:59.86 | 6th · 3rd on team | 114.4 | -0.033 | RSR |
| 2020-02-27 | La Mirada vs La Serna | 3200m | 11:20.31 | 2nd · 2nd on team | 109.1 | -0.033 | SR |
| 2020-02-15 | Cal High All-comers Meet | 1600m | 4:59.12 | 20th · 3rd on team | 113.1 | -0.045 | SR RSR |
| 2020-02-08 | La Mirada All-comers Meet | 1600m | 5:03.46 | 16th · 3rd on team | 112.9 | -0.033 | SR RSR |
| 2020-02-08 | La Mirada All-comers Meet | 800m | 2:26.47 | 14th · 5th on team | 104.6 | -0.033 | SR |
| 2020-01-25 | Cal High All-comers Meet | 1600m | 5:11.93 | 14th · 3rd on team | 108.5 | -0.045 | SR RSR |
| 2020-01-25 | Cal High All-comers Meet | 800m | 2:26.88 | 47th · 4th on team | 102.9 | -0.045 | SR |
| 2020-01-11 | La Mirada All-comers Meet | 3200m | 12:48.78 | 4th · 4th on team | 96.1 | -0.033 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-24 | Suburban League Finals | 3200m | 11:16.91 | 2nd · 1st on team | 109.6 | -0.033 | |
| 2019-04-24 | Suburban League Finals | 1600m | 5:00.48 | 4th · 3rd on team | 114.1 | -0.033 | |
| 2019-04-24 | Suburban League Finals | 1600m | 4:56.79 | 3rd · 2nd on team | 115.5 | -0.033 | |
| 2019-04-17 | Suburban League Prelims | 1600m | 5:00.48 | 1st · 1st on team | 114.0 | -0.033 | |
| 2019-04-10 | La Mirada vs Norwalk | 1600m | 5:03.8 | 3rd · 2nd on team | 113.2 | -0.033 | |
| 2019-04-10 | La Mirada vs Norwalk | 3200m | 11:14 | 4th · 3rd on team | 110.6 | -0.033 | |
| 2019-04-10 | La Mirada vs Norwalk | 800m | 2:20.5 | 4th · 3rd on team | 108.8 | -0.033 | |
| 2019-04-04 | Mayfair vs La Mirada | 1600m | 5:07 | 6th · 4th on team | 113.7 | -0.014 | |
| 2019-04-04 | Mayfair vs La Mirada | 3200m | 11:03 | 4th · 3rd on team | 113.8 | -0.014 | |
| 2019-03-28 | Bellflower vs La Mirada | 3200m | 11:07.1 | 4th · 3rd on team | 111.1 | -0.032 | |
| 2019-03-28 | Bellflower vs La Mirada | 1600m | 4:56.3 | 4th · 3rd on team | 115.7 | -0.032 | PR SR RSR |
| 2019-03-16 | California Relays | 1600m | 5:01.03 | 13th · 1st on team | 112.4 | -0.046 | |
| 2019-03-16 | California Relays | 3200m | 10:50.56 | 18th · 3rd on team | 112.7 | -0.046 | PR SR |
| 2019-03-07 | La Mirada Vs Buena Park and Whittier HS | 1600m | 5:01.5 | 7th · 4th on team | 113.9 | -0.033 | RSR |
| 2019-03-07 | La Mirada Vs Buena Park and Whittier HS | 3200m | 11:13.7 | 7th · 3rd on team | 109.9 | -0.033 | |
| 2019-02-26 | Cal High, La Mirada, Sonora Tri-meet | 1600m | 5:12.55 | 3rd · 2nd on team | 107.9 | -0.045 | |
| 2019-02-26 | Cal High, La Mirada, Sonora Tri-meet | 800m | 2:19.68 | 3rd · 1st on team | 107.3 | -0.045 | PR SR |
| 2019-02-09 | Cal High All-comers Meet | 1600m | 4:59.42 | 25th · 2nd on team | 113.1 | -0.045 | PR SR RSR |
| 2019-02-09 | Cal High All-comers Meet | 3200m | 10:56.51 | 7th · 3rd on team | 111.6 | -0.045 | PR SR |
| 2019-01-19 | Cal High All-comers Meet | 1600m | 5:06.65 | 3rd · 3rd on team | 110.3 | -0.045 | PR SR RSR |
| 2019-01-19 | Cal High All-comers Meet | 800m | 2:22.17 | 27th · 5th on team | 105.8 | -0.045 | PR SR |
| 2019-01-12 | Cal High All-comers Meet | 800m | 2:29.49 | 20th · 7th on team | 100.8 | -0.045 | SR |
| 2019-01-12 | Cal High All-comers Meet | 1600m | 5:12.23 | 23rd · 4th on team | 108.5 | -0.045 | PR SR RSR |
| 2018-12-15 | La Mirada All-comers Meet | 3200m | 11:52.33 | 7th · 3rd on team | 103.7 | -0.033 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-30 | Suburban League Prelims | 800m | 2:26.85 | 12th · 3rd on team | 102.1 | -0.048 | |
| 2018-04-26 | La Mirada vs John Glenn HS | 1600m | 5:18.9 | 7th · 7th on team | 107.1 | -0.033 | PR R SR RSR |
| 2018-04-26 | La Mirada vs John Glenn HS | 800m | 2:31 | 7th · 6th on team | 100.7 | -0.033 | |
| 2018-04-19 | Bellflower vs La Mirada | 800m | 2:23.3 | 3rd · 2nd on team | 106.2 | -0.033 | PR SR |
| 2018-04-19 | Bellflower vs La Mirada | 1600m | 5:24.4 | 6th · 5th on team | 105.3 | -0.033 | |
| 2018-04-12 | La Mirada vs Mayfair | 3200m | 11:57 | 4th · 2nd on team | 105.4 | -0.014 | |
| 2018-04-12 | La Mirada vs Mayfair | 1600m | 5:39 | 7th · 6th on team | 102.9 | -0.014 | |
| 2018-04-07 | Irvine/Asics Distance Classic | 3200m | 11:27.39 | 44th · 4th on team | 105.5 | -0.052 | PR SR |
| 2018-04-07 | Irvine/Asics Distance Classic | 1600m | 5:22.73 | 105th · 3rd on team | 103.7 | -0.052 | |
| 2018-03-15 | Cerritos vs La Mirada | 1600m | 5:20.3 | 10th · 7th on team | 106.8 | -0.033 | PR R SR RSR |
| 2018-03-15 | Cerritos vs La Mirada | 3200m | 11:57.7 | 6th · 4th on team | 103.0 | -0.033 | |
| 2018-03-08 | Artesia vs La Mirada | 3200m | 11:53.2 | 2nd · 2nd on team | 103.9 | -0.033 | PR R SR RSR |
| 2018-03-08 | Artesia vs La Mirada | 1600m | 5:34.4 | 7th · 7th on team | 102.3 | -0.033 | PR SR |
| 2018-02-03 | La Mirada Cal High All Comers Meet | 1600m | 5:39.04 | 75th · 8th on team | 100.8 | -0.033 | PR R SR RSR |
| 2018-02-03 | La Mirada Cal High All Comers Meet | 3200m | 13:01.32 | 49th · 8th on team | 94.8 | -0.033 | PR SR |