Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Colfax Golf Club | 10000m | 30:50.4 | 72nd · 3rd on team | 117.0 | +0.051 | ★CR SR CSR |
| 2024-11-02 | University of California, Riverside | 8000m | 24:00.7 | 7th · 1st on team | 115.7 | -0.007 | ★PR ★CR SR CSR |
| 2024-10-11 | Springfield Country Club | 8000m | 24:03.5 | 48th · 2nd on team | 117.9 | +0.009 | PR ★CR SR CSR RSR |
| 2024-09-21 | University of California, Riverside | 8000m | 24:17.6 | 49th · 3rd on team | 112.8 | -0.007 | PR CR SR CSR RSR |
| 2024-08-31 | Cal St. Fullerton | 8000m | 24:52.5 | 18th · 3rd on team | 111.8 | -0.007 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Haggin Oaks Golf Course | 10000m | 30:33.1 | 61st · 2nd on team | 117.9 | +0.041 | ★PR ★CR SR CSR RSR |
| 2023-10-27 | Blacklake Golf Resort | 8000m | 24:20.2 | 11th · 2nd on team | 117.3 | +0.014 | PR ★CR SR CSR RSR |
| 2023-10-14 | Agricultural Operations Course | 8000m | 24:21.8 | 17th · 1st on team | 115.3 | -0.008 | PR ★CR SR CSR |
| 2023-09-22 | Springfield Country Club | 8000m | 24:37 | 34th · 2nd on team | 115.5 | +0.009 | CR SR CSR RSR |
| 2023-09-02 | Carbon Canyon Regional Park | 8000m | 24:59.2 | 13th · 3rd on team | 109.0 | +0.006 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Chambers Creek Properties Central Meadow | 10000m | 30:58.2 | 122nd · 3rd on team | 115.7 | +0.036 | PR ★CR SR CSR |
| 2022-10-29 | University of California, Riverside | 8000m | 24:46.2 | 25th · 2nd on team | 113.7 | -0.007 | CR CSR |
| 2022-10-15 | Agricultural Operations Course | 8000m | 24:30.8 | 21st · 2nd on team | 114.6 | -0.008 | PR CR SR CSR |
| 2022-09-23 | Alton Baker Park | 8000m | 24:45.5 | 38th · 4th on team | 115.8 | +0.009 | ★CR SR CSR RSR |
| 2022-09-03 | Carbon Canyon Regional Park | 8000m | 25:25.9 | 5th · 3rd on team | 114.8 | +0.006 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Haggin Oaks Golf Course | 10000m | 32:34.9 | 131st · 6th on team | 111.2 | +0.041 | PR CR SR CSR |
| 2021-10-29 | Wildhorse Golf Club | 8000m | 24:59.7 | 30th · 6th on team | 113.9 | -0.007 | ★CR CSR |
| 2021-10-16 | Agricultural Operations Course | 8000m | 24:41.5 | 25th · 4th on team | 116.2 | -0.008 | PR CR SR CSR RSR |
| 2021-09-23 | Springfield Country Club | 8000m | 25:31.9 | 119th · 6th on team | 113.9 | +0.009 | PR CR SR CSR |
| 2021-09-04 | Carbon Canyon Regional Park | 8000m | 25:38.9 | 23rd · 6th on team | 114.2 | +0.006 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Bechtel Park | 6000m | 21:13.1 | 10th · 1st on team | 119.9 | +0.005 | ★PR ★CR SR CSR |
| 2018-10-18 | Bechtel Park | 6000m | 22:15.3 | 7th · 1st on team | 114.4 | +0.005 | |
| 2018-10-11 | Bechtel Park | 6000m | 21:41.2 | 15th · 1st on team | 118.4 | +0.005 | PR CR SR CSR |
| 2018-09-28 | Shade's Mill Conservation Area | 5000m | 16:33.5 | 3rd · 1st on team | 120.1 | -0.049 | ★PR ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-05 | Bechtel Park | 5000m | 18:34.6 | 12th · 2nd on team | 110.3 | -0.004 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-21 | Bechtel Park | 5000m | 19:18.3 | 4th · 1st on team | 106.4 | -0.004 | PR CR SR CSR RSR |
| 2016-10-14 | Laurel Creek Conservation Area | 5000m | 19:42.5 | 6th · 1st on team | 100.7 | -0.034 | PR ★CR SR CSR |
| 2016-09-30 | Shade's Mill Conservation Area | 4000m | 16:09.4 | 3rd · 1st on team | 103.7 | +0.035 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | West DI First-Round - NCAA Outdoor Championships | 3ksteeple | 9:17.3 | 40th · 1st on team | — | -0.006 | |
| 2025-05-17 | 2025 Big West Outdoor Track & Field Championships | 3ksteeple | 9:08.11 | 9th · 2nd on team | — | -0.033 | |
| 2025-05-17 | 2025 Big West Outdoor Track & Field Championships | 5000m | 15:34 | 33rd · 3rd on team | 105.7 | -0.033 | |
| 2025-04-18 | Bryan Clay Invitational | 3ksteeple | 8:52.03 | 25th · 1st on team | — | -0.048 | |
| 2025-04-04 | Stanford Invitational | 3ksteeple | 8:46.12 | 12th · 1st on team | — | -0.047 | ★PR SR |
| 2025-03-21 | 2025 Bob Larsen Distance | 1500m | 3:52.03 | 13th · 3rd on team | 112.6 | -0.039 | ★PR SR |
| 2025-03-07 | 2025 Ben Brown Invite | 5000m | 14:24.25 | 17th · 2nd on team | 113.2 | -0.040 | ★PR SR |
| 2025-02-21 | 2025 MPSF Indoor T&F Championships | 3000m | 8:30.57 | 18th · 2nd on team | 113.6 | -0.036 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - West First-Rounds | 3ksteeple | 9:12.82 | 34th · 1st on team | — | -0.035 | |
| 2024-05-11 | BIG West Conference Championships | 3ksteeple | 8:52.23 | 1st · 1st on team | — | -0.030 | PR SR |
| 2024-05-11 | BIG West Conference Championships | 5000m | 14:44.1 | 13th · 3rd on team | 112.1 | -0.030 | |
| 2024-04-27 | Steve Scott Invite | 1mile | 4:14.97 | 12th · 1st on team | 111.2 | -0.037 | ★PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 3ksteeple | 8:53.97 | 12th · 1st on team | — | -0.048 | |
| 2024-03-30 | Stanford Invitational - Collegiate | 3ksteeple | 8:53.21 | 4th · 1st on team | — | -0.047 | PR SR |
| 2024-03-09 | 2024 Ben Brown Invitational | 5000m | 14:39.71 | 29th · 5th on team | 112.6 | -0.040 | PR SR RSR |
| 2024-03-01 | RCC Invitational | 1500m | 4:00.62 | 6th · 4th on team | 109.7 | -0.032 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Big West Track & Field Championships | 5000m | 15:22.13 | 17th · 3rd on team | 107.0 | -0.040 | |
| 2023-05-13 | Big West Track & Field Championships | 3ksteeple | 8:59.94 | 2nd · 1st on team | — | -0.040 | |
| 2023-04-29 | Steve Scott Invitational | 1mile | 4:23.18 | 40th · 5th on team | 108.0 | -0.037 | PR SR |
| 2023-04-15 | Bryan Clay Invitational | 3ksteeple | 8:57.7 | 36th · 1st on team | — | -0.048 | PR SR |
| 2023-04-07 | Meet results → | Men's 1500 Meters | 3:55.26 | 6th · 2nd on team | 111.8 | — | ★PR SR RSR |
| 2023-03-24 | Bob Larsen Distance Carnival | 3ksteeple | 9:13.54 | 2nd · 1st on team | — | -0.039 | SR |
| 2023-03-10 | Ben Brown Invitational (Day 1) | 5000m | 15:18.72 | 33rd · 4th on team | 106.8 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Big West Conference Outdoor Championships | 5000m | 15:08.67 | 9th · 2nd on team | 109.3 | -0.034 | |
| 2022-05-14 | Big West Conference Outdoor Championships | 3ksteeple | 9:11.33 | 4th · 1st on team | — | -0.034 | |
| 2022-04-30 | adidas/Steve Scott Invitational | 1500m | 3:57.86 | 23rd · 3rd on team | 111.1 | -0.037 | PR SR RSR |
| 2022-04-15 | Bryan Clay Invitational | 3ksteeple | 9:09.03 | 33rd · 1st on team | — | -0.048 | PR SR |
| 2022-03-25 | Bob Larson Distance Carnival | 3ksteeple | 9:13.07 | 8th · 2nd on team | — | -0.039 | PR SR |
| 2022-03-11 | AstroAI Distance Classic | 5000m | 14:57 | 12th · 4th on team | 109.7 | -0.040 | PR SR RSR |
| 2022-03-04 | RCC Invitational | 1500m | 4:04.1 | 11th · 5th on team | 108.9 | -0.032 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | WCSSAA 2018 | 3000m | 10:24.27 | 2nd · 2nd on team | 113.8 | -0.009 | PR R SR RSR |
| 2018-05-17 | WCSSAA 2018 | 2ksteeple | 7:13.42 | 5th · 2nd on team | — | -0.009 | ★PR SR |
| 2018-05-17 | WCSSAA 2018 | 1500m | 4:40.28 | 3rd · 2nd on team | 116.4 | -0.009 | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-02 | Division A | 1500m | 5:53.58 | 15th · 2nd on team | 108.8 | -0.009 | PR R SR RSR |