Ethan Groth
Wisconsin Lutheran (WI) · Fr · NACC WI D1 3 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
91.6
2026 TF season
Races
30
Seasons
7
2018 — 2026
Ranked Nation #18226 · WI #485 · Team #64
?
Training paces
& VO2 max →
critical speed
6:20/mi, fitted from
6 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025
2024
2023
2022
2021
2018
2022 XC
105.0
Wisconsin Lutheran (WI) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2022-10-20
Grant Park
5000m
20:37.2
48th
· 10th on team
99.9
-2.9%
★CR
CSR
2022-10-06
McCarty Park
5000m
19:29.7
58th
· 8th on team
106.5
-2.1%
PR
CR
SR
CSR
2022-09-17
UW Parkside
5000m
19:51.2
22nd
· 7th on team
109.1
+2.2%
PR
★CR
R
SR
CSR
RSR
2022-09-08
Arrowhead High School
5000m
20:03.2
94th
· 6th on team
104.3
-1.7%
PR
★CR
SR
CSR
2022-09-02
Greenfield Park
5000m
20:09.8
21st
· 3rd on team
104.9
-0.3%
PR
★CR
R
SR
CSR
RSR
2021 XC
95.4
Wisconsin Lutheran (WI) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2021-10-07
McCarty Park
5000m
21:24.3
146th
· 10th on team
98.3
-2.1%
PR
CR
R
SR
CSR
RSR
2021-09-18
UW Parkside
5000m
23:14.3
143rd
· 12th on team
94.9
+2.2%
CR
CSR
RSR
2021-09-03
Greenfield Park
5000m
22:36.7
43rd
· 8th on team
93.2
-0.3%
PR
CR
SR
CSR
RSR
2018 XC
96.8
Wisconsin Lutheran (WI) · Grade -
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-09-15
Minooka Park
2253m
11:18.6
23rd
· 5th on team
96.8
+1.2%
★PR
★CR
R
SR
CSR
RSR