Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 25:30.8 | 380th · 9th on team | 80.5 | -1.7% | |
| 2025-10-16 | Ivey Redmon Sports Complex | 5000m | 15:49.4 | 1st · 1st on team | 130.0 | -0.8% | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 25:30.8 | 380th · 9th on team | 80.9 | -1.7% | CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 25:30.8 | 380th · 9th on team | 80.9 | -1.7% | |
| 2025-10-02 | Forsyth Country Day School | 5000m | 20:50.9 | 6th · 5th on team | 102.3 | +2.7% | CSR |
| 2025-09-11 | Hagan-Stone Park | 5000m | 15:08 | 1st · 1st on team | 134.9 | -1.5% | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 15:38.1 | 3rd · 1st on team | 131.8 | -0.8% | ★CR SR CSR RSR |
| 2025-08-28 | Ivey Redmon Sports Complex | 5000m | 15:39.9 | 2nd · 1st on team | 128.5 | -0.8% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-08 | Forsyth Country Day School | 5000m | 17:28.3 | 1st · 1st on team | 123.0 | +2.7% | |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 15:36.1 | 41st · 2nd on team | 133.4 | -1.7% | ★CR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 15:35.4 | 3rd · 1st on team | 132.3 | -1.6% | PR ★CR SR CSR |
| 2024-09-19 | Greensboro Day School Church Course | 4988m | 18:45.3 | 4th · 2nd on team | 118.1 | +6.5% | ★PR ★CR SR CSR |
| 2024-09-13 | Forsyth Country Day School | 5000m | 16:33.5 | 2nd · 2nd on team | 128.6 | +2.7% | ★CR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 15:39.1 | 8th · 1st on team | 131.8 | -0.8% | PR CR SR CSR |
| 2024-09-03 | Forsyth Country Day School | 5000m | 17:19.1 | 4th · 2nd on team | 123.2 | +2.7% | CSR |
| 2024-08-24 | Jackson Park | 5000m | 15:46.5 | 2nd · 1st on team | 134.7 | +0.8% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 15:52.9 | 59th · 10th on team | 130.4 | -1.6% | |
| 2023-10-27 | WakeMed Soccer Park | 5000m | 15:51.6 | 1st · 1st on team | 131.6 | -1.7% | PR CR SR CSR RSR |
| 2023-10-17 | Ivey Redmon Sports Complex | 5000m | 16:03.7 | 1st · 1st on team | 128.2 | -0.8% | CR CSR |
| 2023-10-09 | Forsyth Country Day School | 5000m | 16:46.2 | 1st · 1st on team | 127.9 | +2.7% | CR CSR |
| 2023-10-03 | McAlpine Creek Park | 5000m | 15:52.8 | 2nd · 1st on team | 131.2 | -1.6% | PR CR SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 16:01.8 | 5th · 1st on team | 129.6 | -1.7% | PR CR SR CSR RSR |
| 2023-09-13 | Forsyth Country Day School | 5000m | 18:53.4 | 5th · 1st on team | 114.8 | +2.7% | CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 16:30.3 | 3rd · 1st on team | 126.6 | -0.8% | CR SR CSR |
| 2023-08-26 | Jackson Park | 5000m | 16:31.7 | 5th · 1st on team | 129.2 | +0.8% | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 16:19.9 | 105th · 26th on team | 126.9 | -1.7% | CR CSR |
| 2022-10-28 | Hagan-Stone Park | 5000m | 16:07.9 | 2nd · 1st on team | 129.0 | -1.5% | PR CR SR CSR RSR |
| 2022-10-18 | Hagan-Stone Park | 5000m | 16:36 | 2nd · 1st on team | 125.1 | -1.5% | CR CSR |
| 2022-10-07 | Hagan-Stone Park | 5000m | 16:40.2 | 10th · 1st on team | 126.4 | -1.5% | CR CSR |
| 2022-10-03 | Ivey Redmon Sports Complex | 5000m | 17:24 | 3rd · 2nd on team | 119.5 | -0.8% | |
| 2022-09-27 | Forsyth Country Day School | 5000m | 17:16.5 | 2nd · 1st on team | 125.1 | +2.7% | CR CSR |
| 2022-09-22 | Greensboro Day School Church Course | 4988m | 20:22.9 | 6th · 2nd on team | 110.9 | +6.5% | PR CR SR CSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 16:33 | 18th · 1st on team | 125.7 | -1.6% | PR CR SR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 16:51 | 12th · 1st on team | 123.9 | -0.8% | PR CR SR CSR |
| 2022-09-01 | Fisher River Park | 5000m | 17:25 | 1st · 1st on team | 122.2 | +0.5% | ★CR CSR |
| 2022-08-27 | Jackson Park | 5000m | 16:59.8 | 10th · 1st on team | 126.9 | +0.8% | PR CR SR CSR RSR |
| 2022-08-19 | Forsyth Country Day School | 5000m | 17:47.4 | 1st · 1st on team | 122.1 | +2.7% | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 17:04.6 | 7th · 2nd on team | 142.3 | -2.4% | PR ★CR SR CSR |
| 2021-10-19 | Ivey Redmon Sports Complex | 5000m | 17:08.4 | 5th · 2nd on team | 142.7 | -0.8% | PR CR ★R SR CSR RSR |
| 2021-10-12 | Ivey Redmon Sports Complex | 3218m | 11:25.2 | 1st · 1st on team | 134.9 | -0.2% | ★PR ★CR SR CSR |
| 2021-10-02 | Hagan-Stone Park | 3701m | 14:33.7 | 3rd · 1st on team | 124.1 | — | ★PR ★CR SR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 18:06.2 | 74th · 1st on team | 135.1 | -1.7% | PR CR R SR CSR RSR |
| 2021-09-09 | Greensboro Day School Church Course | 5000m | 20:14 | 2nd · 1st on team | 129.6 | +6.5% | ★CR R CSR RSR |
| 2021-09-01 | Forsyth Country Day School | 5000m | 19:24.3 | 2nd · 2nd on team | 129.5 | +2.7% | PR CR R SR CSR RSR |
| 2021-08-28 | Metrolina Christian Academy | 2414m | 10:50 | 4th · 1st on team | 106.8 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 1500m | 3:53.49 | 35th · 1st on team | 131.4 | -1.9% | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 1mile | 4:14.19 | 47th · 1st on team | 130.8 | -1.9% | |
| 2026-06-18 | New Balance Nationals Outdoor | 2miles | 9:06.05 | 15th · 1st on team | 132.0 | -1.9% | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 3000m | 8:30.43 | 13th · 1st on team | 130.8 | -1.9% | ★PR SR |
| 2026-05-15 | NCISAA DI Track & Field Championships | 3200m | 8:48.59 | 3rd · 1st on team | 136.4 | -1.2% | ★PR SR RSR |
| 2026-05-15 | NCISAA DI Track & Field Championships | 1600m | 4:08.38 | 2nd · 1st on team | 133.9 | -1.2% | ★PR SR |
| 2026-05-15 | NCISAA DI Track & Field Championships | 800m | 1:54.43 | 2nd · 1st on team | 130.0 | -1.2% | |
| 2026-05-07 | 2026 PTAC Championships | 3200m | 9:34.38 | 1st · 1st on team | 125.6 | -1.2% | |
| 2026-05-07 | 2026 PTAC Championships | 800m | 1:55.7 | 1st · 1st on team | 128.6 | -1.2% | |
| 2026-05-07 | 2026 PTAC Championships | 1600m | 4:26.76 | 1st · 1st on team | 124.6 | -1.2% | |
| 2026-05-02 | 2026 Last Chance Classic | 800m | 1:54.03 | 1st · 1st on team | 130.6 | -1.1% | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 3200m | 8:54.22 | 6th · 1st on team | 134.2 | -1.8% | PR SR |
| 2026-04-09 | Wavelight All American Track Classic | 1mile | 4:10.33 | 1st · 1st on team | 133.2 | -1.6% | ★PR SR |
| 2026-04-09 | Wavelight All American Track Classic | 1600m | 4:08.78 | 1st · 1st on team | 133.1 | -1.6% | PR SR |
| 2026-03-31 | Wesleyan Christian Home Meet #1 | 800m | 1:55.74 | 1st · 1st on team | 129.7 | -0.3% | SR |
| 2026-03-27 | Chomp City Relays | 3200m | 9:30.03 | 12th · 2nd on team | 127.5 | -0.4% | |
| 2026-03-24 | FCDS Home Meet #2 | 800m | 1:56.11 | 1st · 1st on team | 128.2 | -1.2% | SR |
| 2026-03-13 | New Balance Nationals Indoor | 2miles | 9:10.28 | 44th · 1st on team | 134.1 | -1.7% | PR SR |
| 2026-03-13 | New Balance Nationals Indoor | 1mile | 4:15.58 | 52nd · 1st on team | 130.6 | -1.7% | SR |
| 2026-02-09 | NCRunners Independent Schools Indoor Championships | 1600m | 4:18.22 | 1st · 1st on team | 128.7 | -1.6% | |
| 2026-01-30 | Mondo Elite HS Invitational | 1600m | 4:13.08 | 4th · 1st on team | 131.3 | -1.6% | SR |
| 2026-01-18 | The VA Showcase | 3200m | 9:09.78 | 5th · 1st on team | 134.3 | -1.0% | RSR |
| 2026-01-18 | The VA Showcase | 1600m | 4:15.1 | 1st · 1st on team | 130.9 | -1.0% | SR |
| 2026-01-18 | The VA Showcase | 2miles | 9:13.31 | 5th · 1st on team | 134.3 | -1.0% | PR SR RSR |
| 2026-01-18 | The VA Showcase | 1mile | 4:16.53 | 1st · 1st on team | 131.1 | -1.0% | SR |
| 2026-01-18 | The VA Showcase | 3000m | 8:37.95 | 3rd · 1st on team | 132.5 | -1.0% | SR |
| 2026-01-12 | Mighty Vikings Invitational | 1000m | 2:30.55 | 1st · 1st on team | 128.3 | -1.6% | ★PR SR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 9:09.54 | 1st · 1st on team | 130.7 | -1.2% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 4:16.35 | 54th · 1st on team | 129.7 | -1.9% | |
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 8:37.41 | 30th · 1st on team | 128.9 | -1.9% | PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 1500m | 3:58.3 | 53rd · 1st on team | 128.8 | -1.9% | PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 9:14.18 | 31st · 1st on team | 130.0 | -1.9% | PR SR |
| 2025-05-23 | RunningLane Track Championships | 1mile | 4:15.31 | 10th · 3rd on team | 130.8 | -1.3% | PR SR |
| 2025-05-16 | NCISAA D1 T&F State Championships | 800m | 1:54.76 | 2nd · 1st on team | 129.8 | -1.1% | PR SR |
| 2025-05-16 | NCISAA D1 T&F State Championships | 3200m | 9:20.94 | 2nd · 1st on team | 128.4 | -1.1% | |
| 2025-05-16 | NCISAA D1 T&F State Championships | 1600m | 4:15.25 | 2nd · 1st on team | 130.3 | -1.1% | |
| 2025-05-09 | PTAC Championships | 3200m | 9:34.78 | 1st · 1st on team | 124.9 | -1.2% | |
| 2025-05-09 | PTAC Championships | 1600m | 4:19.7 | 1st · 1st on team | 127.7 | -1.2% | |
| 2025-05-09 | PTAC Championships | 800m | 1:59.9 | 1st · 1st on team | 123.9 | -1.2% | |
| 2025-05-03 | 2025 Last Chance Classic | 800m | 1:55.76 | 2nd · 1st on team | 128.5 | -1.1% | PR SR |
| 2025-05-03 | 2025 Last Chance Classic | 1600m | 4:12.25 | 1st · 1st on team | 131.6 | -1.1% | PR SR |
| 2025-04-25 | Wesleyan Christian Meet #2 | 800m | 2:03.46 | 1st · 1st on team | 121.2 | -0.3% | |
| 2025-04-25 | Wesleyan Christian Meet #2 | 1600m | 4:32.27 | 1st · 1st on team | 122.6 | -0.3% | |
| 2025-04-14 | FCDS Varsity Home Meet #3 | 800m | 1:56.18 | 1st · 1st on team | 128.3 | -1.2% | SR |
| 2025-04-12 | Arcadia Invitational | 3200m | 9:13.65 | 9th · 1st on team | 129.5 | -1.7% | PR SR |
| 2025-04-06 | APP State HS Invitational | 800m | 2:03.06 | 8th · 1st on team | 123.2 | +0.7% | |
| 2025-04-06 | APP State HS Invitational | 1600m | 4:19.64 | 2nd · 1st on team | 130.4 | +0.7% | |
| 2025-04-04 | App State HS Meet | 800m | 2:03.06 | 8th · 1st on team | 122.6 | +0.3% | |
| 2025-04-04 | App State HS Meet | 1600m | 4:19.64 | 2nd · 1st on team | 129.8 | +0.3% | |
| 2025-04-01 | FCDS Varsity Home Meet #2 | 800m | 1:56.5 | 1st · 1st on team | 127.3 | -1.2% | SR |
| 2025-03-13 | New Balance Nationals Indoor | 2miles | 9:16.68 | 64th · 1st on team | 132.0 | -1.7% | PR SR RSR |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 4:19.15 | 80th · 1st on team | 128.6 | -1.7% | PR SR |
| 2025-03-01 | Spring into the Season Kickoff | 800m | 1:56.77 | 2nd · 1st on team | 128.3 | -0.6% | SR |
| 2025-02-06 | NCRunners Independent Schools Indoor Championships | 1600m | 4:24.09 | 2nd · 1st on team | 126.9 | -1.4% | |
| 2025-01-28 | Fury Invitational | 500m | 1:09.71 | 1st · 1st on team | — | -1.4% | ★PR SR |
| 2025-01-25 | Fast Track Invitational | 1600m | 4:19.3 | 4th · 1st on team | 129.2 | -1.4% | PR SR |
| 2025-01-18 | Walter Bass HS Invitational | 3200m | 9:23.41 | 3rd · 2nd on team | 130.6 | -0.9% | PR SR RSR |
| 2025-01-04 | JDL Run Fast Invitational | 1600m | 4:23.79 | 2nd · 1st on team | 127.0 | -1.4% | SR RSR |
| 2024-11-16 | Dash 4 Doobie | 3200m | 9:26.13 | 26th · 1st on team | 122.8 | -4.3% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 4:20.82 | 4th · 1st on team | 126.7 | -1.4% | |
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 4:20.82 | 4th · 1st on team | 126.7 | -1.4% | |
| 2024-05-18 | NCISAA D2 T&F State Championships | 3200m | 9:28.62 | 2nd · 1st on team | 126.2 | -0.7% | PR SR |
| 2024-05-18 | NCISAA D2 T&F State Championships | 1600m | 4:22.82 | 2nd · 1st on team | 126.6 | -0.7% | |
| 2024-05-18 | NCISAA D2 T&F State Championships | 800m | 1:55.81 | 1st · 1st on team | 129.0 | -0.7% | PR SR RSR |
| 2024-05-10 | PTAC Track and Field Championship Meet | 1600m | 4:27.07 | 1st · 1st on team | 124.5 | -1.2% | |
| 2024-05-10 | PTAC Track and Field Championship Meet | 3200m | 9:43.15 | 1st · 1st on team | 123.4 | -1.2% | |
| 2024-04-26 | Cary AC Elite Sprint & Distance | 800m | 1:57.08 | 3rd · 1st on team | 127.4 | -1.0% | PR SR |
| 2024-04-23 | FCDS Home Meet #3 2024 | 800m | 1:59.51 | 1st · 1st on team | 124.6 | -1.2% | |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 4:19.76 | 22nd · 1st on team | 127.0 | -1.8% | PR SR |
| 2024-04-20 | Carolina Distance Carnival | 1mile | 4:21.44 | 23rd · 1st on team | 127.0 | -1.8% | PR SR |
| 2024-04-10 | HPCA home meet #1 | 800m | 1:59.31 | 1st · 1st on team | 125.0 | -1.2% | PR SR |
| 2024-04-06 | App State HS Invitational | 1600m | 4:27.35 | 2nd · 1st on team | 126.3 | +0.3% | |
| 2024-04-06 | App State HS Invitational | 800m | 2:01.08 | 2nd · 1st on team | 125.4 | +0.3% | |
| 2024-04-02 | FCDS Meet #2 2024 | 3200m | 9:44.15 | 1st · 1st on team | 123.4 | -1.2% | |
| 2024-03-19 | WCA Meet #1 | 400m | 55 | 3rd · 2nd on team | — | -0.3% | ★PR SR |
| 2024-03-13 | Forsyth Country Day Home Meet #1 | 800m | 2:00.15 | 1st · 1st on team | 123.8 | -1.2% | PR SR |
| 2024-03-13 | FCDS Home Meet #1 | 800m | 2:00.15 | 1st · 1st on team | 123.8 | -1.2% | |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1mile | 4:26.07 | 27th · 1st on team | 125.4 | -1.7% | PR SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1500m | 4:07.8 | 23rd · 1st on team | 124.2 | -1.7% | PR SR |
| 2024-02-13 | NCRunners Independent Schools Indoor Championships | 1600m | 4:25.62 | 2nd · 1st on team | 126.2 | -1.4% | |
| 2024-02-03 | Mondo Elite HS Invitational | 1600m | 4:20.18 | 3rd · 1st on team | 128.8 | -1.4% | PR SR RSR |
| 2024-01-29 | Spartan Last Chance | 1000m | 2:34.92 | 1st · 1st on team | 126.4 | -1.4% | PR SR RSR |
| 2024-01-08 | Mighty Vikings Invitational | 1000m | 2:35.63 | 3rd · 1st on team | 125.8 | -1.4% | PR SR RSR |
| 2024-01-06 | Just Don't Lose HS Classic | 1600m | 4:26.56 | 1st · 1st on team | 125.7 | -1.4% | SR RSR |
| 2023-12-11 | North Stokes Indoor Track Classic | 1600m | 4:31.78 | 1st · 1st on team | 123.4 | -1.4% | SR |
| 2023-11-18 | New Balance Dash for Doobie | 3200m | 9:34.29 | 16th · 1st on team | 124.4 | -1.7% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 1mile | 4:37.35 | 32nd · 17th on team | 119.4 | -1.9% | |
| 2023-06-18 | New Balance Nationals Outdoor | 1500m | 4:15.66 | 19th · 10th on team | 119.6 | -1.9% | PR SR |
| 2023-05-20 | NCISAA DII T&F State Championships | 1600m | 4:24.37 | 2nd · 1st on team | 125.7 | -1.2% | PR SR RSR |
| 2023-05-20 | NCISAA DII T&F State Championships | 800m | 2:01.29 | 3rd · 2nd on team | 122.9 | -1.2% | |
| 2023-05-11 | PTAC Championships | 800m | 2:04.25 | 2nd · 2nd on team | 120.1 | -1.2% | |
| 2023-05-11 | PTAC Championships | 1600m | 4:30.23 | 2nd · 1st on team | 123.1 | -1.2% | |
| 2023-05-06 | 2023 Last Chance Classic | 800m | 2:00.37 | 19th · 2nd on team | 124.0 | -1.1% | PR SR |
| 2023-04-28 | Cary AC Elite Sprint & Distance | 1600m | 4:26.43 | 9th · 1st on team | 125.0 | -1.0% | PR SR RSR |
| 2023-04-25 | Gaston Christian Home Meet #3 | 3200m | 9:50.44 | 1st · 1st on team | 121.9 | -0.5% | PR SR |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 4:28.67 | 61st · 1st on team | 122.8 | -1.8% | PR SR |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 4:30 | 59th · 1st on team | 123.0 | -1.8% | PR SR |
| 2023-04-18 | FCDS Home Meet #3 | 800m | 2:02.16 | 2nd · 1st on team | 122.4 | -1.2% | PR SR |
| 2023-04-04 | Latin Home Meet#1 | 800m | 2:03.97 | 5th · 2nd on team | 121.2 | -0.5% | PR SR |
| 2023-04-04 | Latin Home Meet#1 | 1600m | 4:56.71 | 2nd · 2nd on team | 113.0 | -0.5% | |
| 2023-03-28 | Westchester Home Meet | 3200m | 9:53.45 | 1st · 1st on team | 121.7 | -0.3% | PR SR |
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:31.43 | 27th · 1st on team | 123.2 | -1.4% | PR SR |
| 2023-03-22 | FCDS Home Meet #2 | 400m | 55.31 | 5th · 2nd on team | — | -1.2% | PR SR |
| 2023-03-08 | FCDS Home Meet #1 | 1600m | 4:36.07 | 2nd · 1st on team | 120.2 | -1.2% | |
| 2023-03-04 | Spring into the Season Kickoff | 800m | 2:06.07 | 8th · 1st on team | 119.4 | -0.4% | PR SR |
| 2023-02-14 | NCRunners Independent Schools Indoor Championship | 1600m | 4:30.14 | 6th · 1st on team | 124.2 | -1.4% | PR SR RSR |
| 2023-01-09 | King of the Jungle Invitational | 1000m | 2:49.96 | 1st · 1st on team | 115.4 | -1.4% | PR SR |
| 2022-12-12 | Millennium Indoor Track Classic | 1600m | 4:47.04 | 1st · 1st on team | 117.6 | -1.4% | PR SR RSR |
| 2022-11-19 | Dash For Doobie | 3200m | 9:56.9 | 84th · 1st on team | 117.3 | -4.3% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCISAA DII Track & Field State Championships | 3200m | 10:35.05 | 5th · 1st on team | 134.1 | -0.5% | PR SR |
| 2022-05-21 | NCISAA DII Track & Field State Championships | 1600m | 4:55.71 | 13th · 4th on team | 134.3 | -0.5% | PR SR |
| 2022-05-21 | NCISAA DII Track & Field State Championships | 800m | 2:14.9 | 20th · 4th on team | 134.4 | -0.5% | |
| 2022-05-12 | PTAC Championship Meet | 1600m | 4:57.77 | 4th · 3rd on team | 132.7 | -1.2% | PR SR |
| 2022-05-12 | PTAC Championship Meet | 800m | 2:13.21 | 6th · 4th on team | 135.6 | -1.2% | PR SR RSR |
| 2022-05-07 | NCRunners Middle School Elite Invitational | 800m | 2:14.66 | 8th · 1st on team | 134.5 | -0.5% | PR SR RSR |
| 2022-05-07 | NCRunners Middle School Elite Invitational | 1600m | 4:58.61 | 8th · 1st on team | 132.8 | -0.5% | PR SR |
| 2022-04-23 | Blue Ridge Classic | 3200m | 10:52.5 | 11th · 1st on team | 131.9 | +0.2% | |
| 2022-04-23 | Blue Ridge Classic | 400m | 1:01.41 | 30th · 2nd on team | — | +0.2% | PR SR |
| 2022-04-13 | FCDS Home Meet #2 | 3200m | 10:41.28 | 1st · 1st on team | 132.1 | -1.2% | PR SR RSR |
| 2022-03-29 | FCDS Home Track Meet #1 | 1600m | 5:00.69 | 3rd · 2nd on team | 130.7 | -1.2% | PR SR |
| 2022-03-19 | Cary Academy Invitational | 800m | 2:17.64 | 25th · 2nd on team | 131.5 | -1.0% | PR SR RSR |
| 2022-03-19 | Cary Academy Invitational | 1600m | 5:01.62 | 25th · 2nd on team | 131.6 | -1.0% | PR SR RSR |