Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | Sugar House Park | 4828m | 18:45.7 | 11th · 2nd on team | 134.1 | +0.061 | ★CR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 19:07 | 10th · 2nd on team | 134.9 | +0.042 | ★CR CSR |
| 2024-09-21 | Roy High School | 4828m | 18:30.1 | 3rd · 2nd on team | 130.3 | +0.020 | CSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 16:44.2 | 11th · 1st on team | 134.6 | +0.020 | ★PR ★CR SR CSR |
| 2024-09-06 | Quinns Sportex | 4828m | 18:32.7 | 4th · 2nd on team | 136.4 | +0.072 | ★CR CSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 18:29.5 | 7th · 1st on team | 135.8 | +0.015 | ★PR ★CR SR CSR |
| 2024-08-14 | Layton Commons Park | 4828m | 17:54 | 1st · 1st on team | 138.2 | +0.034 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Mt. San Antonio College | 5000m | 19:08 | 31st · 2nd on team | 138.1 | +0.072 | ★CR CSR |
| 2023-10-24 | Regional Athletic Complex | 5000m | 18:33.7 | 7th · 1st on team | 138.1 | +0.030 | PR ★CR R SR CSR RSR |
| 2023-10-10 | Lakeside Park | 5000m | 19:48.9 | 4th · 1st on team | 130.8 | +0.042 | PR CR SR CSR |
| 2023-10-04 | Layton Commons Park | 4828m | 18:16.8 | 1st · 1st on team | 132.9 | +0.034 | PR CR SR CSR |
| 2023-09-23 | Roy High School | 4828m | 18:18.2 | 2nd · 1st on team | 132.9 | +0.020 | PR ★CR SR CSR |
| 2023-09-16 | Sugar House Park | 4828m | 18:48 | 12th · 1st on team | 134.1 | +0.061 | CR R CSR RSR |
| 2023-09-13 | Weber County Fairgrounds | 4828m | 19:27.1 | 1st · 1st on team | 129.8 | +0.060 | ★CR CSR |
| 2023-08-26 | Spanish Fork Sports Complex | 4828m | 19:01.5 | 25th · 1st on team | 131.6 | +0.048 | ★CR R CSR RSR |
| 2023-08-22 | Layton Commons Park | 4828m | 19:21.4 | 1st · 1st on team | 125.1 | +0.034 | CR CSR |
| 2023-08-19 | Fremont High School | 4828m | 18:37.1 | 5th · 1st on team | 131.3 | +0.031 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Regional Athletic Complex | 5000m | 20:22.8 | 64th · 2nd on team | 126.1 | +0.030 | PR CR SR CSR |
| 2022-10-11 | Lakeside Park | 5000m | 20:33.1 | 18th · 2nd on team | 126.6 | +0.042 | PR CR R SR CSR RSR |
| 2022-10-05 | Layton Commons Park | 4828m | 19:48.2 | 6th · 2nd on team | 125.4 | +0.034 | PR CR R SR CSR RSR |
| 2022-09-24 | Roy High School | 4828m | 19:57 | 21st · 1st on team | 122.7 | +0.020 | PR CR SR CSR |
| 2022-09-17 | Valley Regional Park | 5000m | 20:52.7 | 2nd · 1st on team | 120.5 | +0.003 | PR ★CR SR CSR |
| 2022-09-13 | Weber County Fairgrounds | 4828m | 20:10.6 | 8th · 2nd on team | 125.1 | +0.060 | PR CR R SR CSR RSR |
| 2022-08-27 | Spanish Fork Sports Complex | 4828m | 20:12.3 | 65th · 2nd on team | 124.2 | +0.048 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-12 | Lakeside Park | 5000m | 25:08.4 | 107th · 5th on team | — | +0.042 | CR CSR |
| 2021-10-06 | Layton Commons Park | 5000m | 22:00.4 | 27th · 1st on team | 115.5 | +0.018 | PR ★CR SR CSR |
| 2021-09-24 | Sugar House Park | 4828m | 21:12.5 | 12th · 1st on team | 120.6 | +0.061 | PR CR R SR CSR RSR |
| 2021-09-15 | Weber County Fairgrounds | 4828m | 21:54.6 | 18th · 2nd on team | 117.4 | +0.060 | PR CR SR CSR RSR |
| 2021-09-11 | East Bay Golf Course | 5000m | 22:05.3 | 89th · 2nd on team | 116.4 | +0.022 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Utah UHSAA State Championships | 1600m | 5:06.41 | 7th · 2nd on team | 133.5 | -0.028 | |
| 2025-05-15 | Utah UHSAA State Championships | 3200m | 11:14.52 | 12th · 2nd on team | 130.8 | -0.028 | |
| 2025-05-07 | Region 5 Championships | 3200m | 11:20.05 | 2nd · 2nd on team | 131.4 | -0.018 | |
| 2025-05-07 | Region 5 Championships | 1600m | 5:08.66 | 3rd · 2nd on team | 134.1 | -0.018 | |
| 2025-05-02 | PACS BYU Invitational | 1600m | 5:01.5 | 11th · 2nd on team | 136.1 | -0.028 | ★PR SR |
| 2025-05-02 | PACS BYU Invitational | 3200m | 10:56.19 | 10th · 2nd on team | 135.0 | -0.028 | ★PR SR |
| 2025-04-26 | 2025 Ogden Invitational | 1600m | 5:07.33 | 2nd · 1st on team | 136.6 | -0.007 | PR SR RSR |
| 2025-04-26 | 2025 Ogden Invitational | 3200m | 11:35.34 | 1st · 1st on team | 130.6 | -0.007 | |
| 2025-04-19 | Davis Invitational | 1600m | 5:17.45 | 18th · 1st on team | 129.8 | -0.022 | SR |
| 2025-04-19 | Davis Invitational | 3200m | 11:11.57 | 3rd · 1st on team | 132.2 | -0.022 | PR SR |
| 2025-04-11 | 2025 Phoenix Invitational | 3200m | 11:18.81 | 1st · 1st on team | 132.3 | -0.017 | |
| 2025-03-29 | UVU Invitational | 3200m | 11:14.87 | 1st · 1st on team | 132.4 | -0.014 | PR SR RSR |
| 2025-03-29 | UVU HS Invitational | 3200m | 11:14.87 | 1st · 1st on team | 132.4 | -0.014 | |
| 2025-03-26 | Burchell-Armstrong City-County | 3200m | 11:28.05 | 3rd · 2nd on team | 130.6 | -0.012 | SR |
| 2025-03-26 | Burchell-Armstrong City-County | 1600m | 5:19.83 | 3rd · 2nd on team | 130.2 | -0.012 | |
| 2025-03-12 | Northridge, Bonneville @ Box Elder | 800m | 2:28.7 | 3rd · 2nd on team | 126.6 | -0.006 | ★PR SR |
| 2025-03-12 | Northridge, Bonneville @ Box Elder | 1600m | 5:26.31 | 2nd · 2nd on team | 128.4 | -0.006 | |
| 2025-02-22 | Simplot Games | 1600m | 5:21.07 | 50th · 2nd on team | 128.6 | -0.023 | |
| 2025-02-22 | Simplot Games | 1600m | 5:18.62 | 34th · 1st on team | 129.6 | -0.023 | SR |
| 2025-02-07 | REP Distance Challenge 2025 | 1600m | 5:28.07 | 27th · 8th on team | 125.2 | -0.008 | |
| 2025-01-24 | Weber State HS Invitational | 1600m | 5:20.88 | 4th · 2nd on team | 130.9 | -0.015 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | UHSAA Track & Field Championships | 3200m | 11:16.87 | 10th · 1st on team | 131.8 | -0.028 | PR SR |
| 2024-05-18 | UHSAA Track & Field Championships | 1600m | 5:14.2 | 12th · 2nd on team | 131.2 | -0.028 | |
| 2024-04-27 | Ogden Invitational | 1600m | 5:30.23 | 6th · 1st on team | 126.9 | -0.007 | |
| 2024-04-20 | Davis Invitational | 1600m | 5:17 | 6th · 1st on team | 130.2 | -0.022 | |
| 2024-04-20 | Davis Invitational | 3200m | 12:00.66 | 13th · 1st on team | 123.6 | -0.022 | |
| 2024-04-10 | Region Relays | 1600m | 5:17 | 2nd · 2nd on team | 130.6 | -0.018 | |
| 2024-03-27 | Ogden-Weber City County | 3200m | 11:36.8 | 2nd · 2nd on team | 130.3 | -0.002 | PR SR |
| 2024-02-17 | Simplot Games | 1600m | 5:19.27 | 26th · 2nd on team | 129.5 | -0.023 | PR SR |
| 2024-02-17 | Simplot Games | 1600m | 5:08.33 | 11th · 1st on team | 134.1 | -0.023 | PR SR RSR |
| 2024-02-10 | REP Distance Challenge | 1600m | 5:22.92 | 26th · 1st on team | 127.4 | -0.008 | PR SR |
| 2024-01-27 | Weber State HS Indoor Meet | 1600m | 5:24.31 | 1st · 1st on team | 129.7 | -0.015 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | UHSAA State Championships | 1600m | 5:36.24 | 27th · 1st on team | 122.6 | -0.028 | |
| 2023-05-20 | UHSAA State Championships | 3200m | 11:48.52 | 20th · 1st on team | 125.7 | -0.028 | PR SR |
| 2023-05-11 | Region 5 Championships | 3200m | 11:58.27 | 1st · 1st on team | 126.4 | -0.006 | |
| 2023-05-11 | Region 5 Championships | 1600m | 5:24.67 | 1st · 1st on team | 129.7 | -0.006 | PR R SR RSR |
| 2023-05-06 | 2023 PACS BYU Invitational | 1600m | 5:33.15 | 86th · 1st on team | 123.3 | -0.028 | |
| 2023-04-29 | Davis Invitational | 3200m | 11:57.15 | 7th · 1st on team | 123.3 | -0.030 | PR SR |
| 2023-04-29 | Davis Invitational | 1600m | 5:31.15 | 12th · 1st on team | 123.9 | -0.030 | |
| 2023-04-22 | Ogden Invitational | 3200m | 12:11.37 | 2nd · 1st on team | 123.1 | -0.007 | PR SR |
| 2023-04-22 | Ogden Invitational | 1600m | 5:30.19 | 3rd · 1st on team | 127.0 | -0.007 | PR R SR RSR |
| 2023-04-10 | Burchell/Armstrong Memorial City/County Track Meet | 3200m | 12:13.01 | 3rd · 1st on team | 124.6 | -0.001 | PR SR RSR |
| 2023-04-10 | Burchell/Armstrong Memorial City/County Track Meet | 1600m | 5:34.93 | 3rd · 1st on team | 126.2 | -0.001 | PR SR RSR |
| 2023-02-18 | Simplot Games | 1600m | 5:41.98 | 83rd · 1st on team | 121.2 | -0.023 | PR SR RSR |
| 2023-02-10 | REP Distance Challenge | 1600m | 5:42.29 | 52nd · 1st on team | 120.4 | -0.008 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-12 | UHSTCA State Indoor Meet | 1600m | 6:03.49 | 132nd · 1st on team | 113.8 | -0.008 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-23 | Orion Junior High Meet | 1600m | 6:27.84 | 6th · 2nd on team | 118.3 | -0.009 | PR R SR RSR |